Thank you for your honesty Kritika. I too couldn't (and still can't) have breakfast but the mixed messages really messed up my system for the longest time until my thyroid levels went out of whack and I fixed it all back using nutrition and workout- the right kind of workout. Loved this video babe. Love, Sia {Life Coach, Hormone Health Coach, Spiritual Coach, Energy Healer & Teacher, Tarot Card Reader & Teacher, Switch Word & Energy Circles Practitioner, Drawing & Handwriting Analyst, Feeding Thy Soul Blog}

Okay i have to say, i always wanted to lose weight but gym could never be my thing until now. I watched your videos how you ended up being consistent and how it showed effects on your body. It inspired the hell out of me. After listening to you, I actually thought, if she could, why can’t I. Thank you so much for this. Love your gym videos and your vibe.

@kritikathatbohogirl

Ай бұрын

💗💗

After watching you I've even started going to the gym ❤ it's fun, happy, proud, powerful process.. You're my inspiration love youuuu❤❤❤❤

Definitely please make more videos on this topic ❤ it keeps us motivated ❤

Just loved the video❤❤💋 much needed . It made my day. Thank you lots of love ❤❤

@kritikathatbohogirl

2 ай бұрын

Glad you liked it!!💗

I just love that how confidently you were speaking ❤️

@kritikathatbohogirl

2 ай бұрын

😘😘😘😘😘

Just because of your gym journey i started and trust me i too made my best decision of my life . Everyday i see your story of gym i feel motivated and now i love to go to gym . I just love u ❤️

@kritikathatbohogirl

2 ай бұрын

Yayay💗💗

It's here! It's here!!!!!! Soo excited for this videooooo

@kritikathatbohogirl

2 ай бұрын

❤❤❤❤❤❤

❤️❤️❤️❤️🛐 love it kritiruuuuuu love this vlog i really need this motivation fir my fitness journey ❤️

I watched your video today and got so inspired that my journey has begun today.....love your playlist too❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@kritikathatbohogirl

2 ай бұрын

Yay, thank you!💗

I think about you while working out! Thanks for sharing your journey with us. It's because of you I have fallen in love with hitting the gym!

@kritikathatbohogirl

2 ай бұрын

You can do it!💗

Question - in how many time you have seen difference in your body (not the dream body)

Queen is backkkk

@kritikathatbohogirl

2 ай бұрын

❤❤❤❤❤❤❤

This is so motivating!!

@kritikathatbohogirl

2 ай бұрын

💗💗

Hey beautiful! Thank you so much for sharing... Much needed as recently i have joined gym.. And now i want more videos regarding fitness ,gym or clothes .. Please 🥺 Waiting for it ...!!

Which thyroid u had hyperthyroidism or hypothyroidism??? Please answer

When ever i start working out seriously or stop bringing from outside my upper body looks like i am starving my self and and lower body as it is and my face looks so aged looks like i am aging rapidly if u have any solution for this kindly discuss in your next video

could you please tell us what do you sip during your podcasts ?

How often do you go for cheat meal ?

Too good video, thanks for the advise and motivation👍👏👏👏💪💪💪❤️

Hello kritika dii Can you plsr tell which stevia you use in coffee generally

WANT MORE SUCH VIDEOS!!! YOU ARE AMAZINGGGG :)

@kritikathatbohogirl

2 ай бұрын

More to come!💗

we need part 2 of this plzzz!!

Please mention the charges at which you have hired trainer , gym subscription and any other expenses required for the self upliftment ❤

You are such an inspiration❤️❤️ Love you❤️❤️❤️❤️❤️

@kritikathatbohogirl

2 ай бұрын

💗💗

How do you manage during menstrual cycle?

Which fitness influencers do you follow?

Where do you source your protein powder from ?

Loved it , keep going !!

@kritikathatbohogirl

2 ай бұрын

💗💗

kritika what youtube videos will you suggest for working out.

Love you❤ thankyou for this. Kabse wait kr re the yr 😢😢 Pls continue the series big sis!

@kritikathatbohogirl

2 ай бұрын

Sure 😊💗

can ik which camera and editing software u use???

How do you make your morning coffee

How much protein do you have everyday??

Hey that was amazing 😍 can you please share your workout like your proper gym workout routine throughout the week

@kritikathatbohogirl

2 ай бұрын

Will do soon💗

Which apple cider vinegar you use? Please reply cutieee❤

You’re the best🤍 please share your morning coffee recipe looks so Gooddddddd😍😍

I am starting my fitness journey again! You really motivated me like always! 🤎☺️

@kritikathatbohogirl

2 ай бұрын

You got this!💗

The thing she said about weight not being so important is so true and people should realise not to measure their progress using weighing scales❤

@kritikathatbohogirl

Ай бұрын

🥰🥰

Thank You K💙💜

@kritikathatbohogirl

2 ай бұрын

💗💗

Hey can you please share all the supplements you use? 🙌

Best Gym Workout playlist ❤

@kritikathatbohogirl

15 күн бұрын

Glad you enjoy it!❤️❤️

Much needed video ❤❤

@kritikathatbohogirl

2 ай бұрын

💗💗

Hiiii Krithika .! Would love to know your weekly workout plan.

Hi, I'm obese and I started gymming 4-5 months back, though I have been regular in going gym but maintaining diet has become impossible for me, like eating junks are like drugs to me, but your food looks amazing, so it would be helpful if you share the recipe especially for protein smoothie bowl, please?

Love your fitness journey ❤

@kritikathatbohogirl

2 ай бұрын

❤❤❤❤❤❤❤

Mam protein kha sey mangvate ho konsi sight sey mam cookies and cream

Is Protein Powder hard to digest?

Which pre workout supplement do you use?

Sooooo soooo honest video indeed❤

@kritikathatbohogirl

2 ай бұрын

so glad you like it ❤

love love love youuu!!!!!!!

@kritikathatbohogirl

2 ай бұрын

💗

Hey can women with PCOS use whey protein powder or dairy products or grass fed milk or Greek yogurt? And tofu?

@aditishirsat

8 күн бұрын

My protein is lactose free...

You are an inspiration ❤

@kritikathatbohogirl

2 ай бұрын

love ❤❤

Thankyou, just thankyou❤️🥺

@kritikathatbohogirl

2 ай бұрын

💗💗

Hi Kritika, have you ever tried making your cold coffee with honey or jaggery powder? If yes, how was the experience?

@thatduskyindiangirl

2 ай бұрын

This will not help to reduce calories because jaggery/ honey have calories. That's why she doesn't do that 😅

How much your personal trainer charge?

Hey! Can you please share your food portion?

Love your videos!!❤️💪💪💪

@kritikathatbohogirl

2 ай бұрын

So glad!💗

You are like the older sister I never had!!! ❤❤❤❤love you

@kritikathatbohogirl

2 ай бұрын

more ❤❤❤❤❤❤

Totally agree with you I have started working out after watching you not that much dedicated like you honestly but I try my best you are such an inspiration 💪💪💪💪💪💪💪♥️ Love you so so much 🫶🏻🧿 Keep smiling keep motivating just wanna see you happy always 💕

@kritikathatbohogirl

2 ай бұрын

Thanks for sharing!!💗💗

Perfect definitions ❤

@kritikathatbohogirl

2 ай бұрын

💗💗

D cathlon is also good brand for gym clothes

beautiful as always di ❤🤩

@kritikathatbohogirl

2 ай бұрын

Thank you 😊

What is your height accounting to your weight?

Please make another video. Where you talk about how to be confident while wearing crop top /sports bra. Loads of love ❤️

@kritikathatbohogirl

2 ай бұрын

Noted!💗

Much awaited video we all waited & wanted💪🤌❤️ Only Love🧿

@kritikathatbohogirl

2 ай бұрын

💗💗

Hey which milk do you use?

Where do you go for gym?

Lovee youuu ♥️ and love the video 🥹😘😘❤️❤️💪🏻💪🏻💪🏻💪🏻

@kritikathatbohogirl

2 ай бұрын

Yay! Thank you!💗

@avantikatiiwari

2 ай бұрын

@@kritikathatbohogirl 🥹🥹❤️❤️

How much do you weigh now ?

Hi gorgeous ❤❤ what’s your daily calorie intake? 😊

Great timing..I started working out yesterday...haha happyy rn

@kritikathatbohogirl

2 ай бұрын

Good luck!💗

Whats your height? You look amazing and toned

Strong woman💪 And my inspo

@kritikathatbohogirl

2 ай бұрын

💗💗

Loved your transformation ♥️♥️ What’s your height ?

loveddddddddd the video

@kritikathatbohogirl

2 ай бұрын

💗💗

Its seeing you i started my journey again . I hope I don't loose this time again plz!!!💪💪💪💪💪

@kritikathatbohogirl

2 ай бұрын

You got this!💗

Supplements needed to take while going to gym✨✨✨✨✨✨✨✨

can you share how to reach dream body at home please

pls pls pls share your sports bra link pls pls

loved loved it

@kritikathatbohogirl

2 ай бұрын

💗💗

Wots ur height plz share 🙏🏻

We need more videos of your daily weight losing journey

Please start sharing recipes of ur diet food like smoothies n all

@kritikathatbohogirl

2 ай бұрын

yes love ❤❤

my inspiration ❤😌

@kritikathatbohogirl

2 ай бұрын

💗💗

Okk I need another life update jaha asap bolte raho bsssss ♥️♥️😂😂

@kritikathatbohogirl

2 ай бұрын

😂💗

Please tell me how to reduce chubby cheeks 😢😢😢

Whats your height

I also started gyming because of you

@kritikathatbohogirl

2 ай бұрын

proud of you ❤❤

Queen is Queeningg 👑💖💖

@kritikathatbohogirl

2 ай бұрын

💗💗

Love you Kritika ❤❤❤❤

@kritikathatbohogirl

2 ай бұрын

💗💗

MY STRONG WOMAN IN ALL TERMS🫶🏻

@kritikathatbohogirl

2 ай бұрын

💗💗

Amazing content after so long in KZread

@kritikathatbohogirl

2 ай бұрын

💗💗

I really like jymming but due to some reason i cannot its disappointing

Please share your workout routine

@kritikathatbohogirl

2 ай бұрын

Will do soon💗

Definitely want another video

@kritikathatbohogirl

2 ай бұрын

💗💗

Strongest queen💪💪❤❤

@kritikathatbohogirl

2 ай бұрын

❤❤❤❤❤❤

Hey what camera do you use btw? Gonna help me to record my lifestyle 🫶🏻

Love u di❤

ok please make Another video love you

@kritikathatbohogirl

2 ай бұрын

💗