My First time flatwater SUP foiling with Armstrong Aidan Nicholas / SUPboarder

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Trying something new is always exciting... How hard will it be? Is it even going to be possible?! Well, these were just some of the questions I was thinking when I heard that Armstrong team rider Aidan Nicholas was coming down to visit and teach me how to SUP foil on flatwater for the first time.
At SUPboarder we have been on foils in various forms for a few years now. But there was a new side to this foiling sport which I hadn't tried yet... until now! With the progression to longer, thinner boards and wider more high aspect ratio foils, riders are getting out on smaller waves, lighter winds and also paddling themselves up onto the foil on flat water... known as the flatwater pop up.
In this video you are seeing my very first flatwater pop up session, with some very good pointers from Aidan and top end gear from Armstrong. There's no doubt that having good, well set up gear and a pro at my side were definitely a major part to my claimed flights! But also having a good understanding of how to paddle shorter SUPs really does help.
This side of the foil sport will be a very interesting one to watch. Having the ability to take longer boards with bigger foils (like the Armstrong set up I was using) and ride very small waves or in very light wind conditions, maybe doing downwinding and surfing, will open up a huge arena for paddlers to play in. We will be following it very closely for sure, so keep an eye out on SUPboarder for more videos and posts in the future.
Thanks to Tris Best and Aidan Nicholas from Armstrong for coming down and letting me have a play on some very nice toys! I learnt a lot and had lots of fun!
Watch the extended raw video on our subscription service on SUPboarder pro ; supboardermag.com/2023/09/23/...

Пікірлер: 92

  • @ethanhuffsup
    @ethanhuffsup8 ай бұрын

    Thanks for this entertaining and educational video guys! Love it. 🤙

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    Thanks Ethan 👍

  • @Supnorthdevon
    @Supnorthdevon7 ай бұрын

    Great Video, Informative and fun!

  • @SUPboardermag

    @SUPboardermag

    7 ай бұрын

    We're glad you enjoyed the video. Thanks, Beau

  • @markreadett7412
    @markreadett74128 ай бұрын

    Great information,well done

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    Thank you!

  • @njgoodchild
    @njgoodchild8 ай бұрын

    This is unbelievable, amazing you cracked it so quickly. Excellent video!

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    Beginners luck,...no it really wasn't too bad. Thanks Reuben

  • @markyboyclark
    @markyboyclark8 ай бұрын

    Awesome video! Can't wait to have a go at this 😁

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    Thanks!

  • @stkl23
    @stkl238 ай бұрын

    Awesome! You did almost first try! It surely helped that you had SUP foil experience. I've learned flat water paddle ups this summer too and I couldn't paddle in a straight line for a long time. I recently switched stance (since it's a bit of a one-sided load on the back muscles) and now can't paddle straight again :-)

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    Thanks for your comment, yes Im sure the my SUP surf foiling helped a lot. But I think my SUP surfing small boards helped the most. Being able to paddle fast in a straight line in surf stance I think is the biggest part. Going to be interesting to see where this side of the sport goes. Thanks Reuben

  • @kaikaiser1497
    @kaikaiser14976 ай бұрын

    Thank you for this inspiring video. I am planning start flat water foil sup as well and will surely rely on all those helpful advice from this video. I am on the fence to add an 8'6'' x 19 120l Axis Downwind Board to my quiver, as this might help with gaining tracking & speed to get me up on the foil. We will see... so thank you very much with showing the necessary steps in this vid. I am quite optimistic as I have a lot of paddle experience, but still I will be far away from flying at the very first day like you did.

  • @SUPboardermag

    @SUPboardermag

    5 ай бұрын

    Keep up the great work! You'll be flying in no time. That foil board sounds like good addition, but keep at it with your current board as well.

  • @Moosecoaster
    @Moosecoaster8 ай бұрын

    Nice job!

  • @stevegwilliam3925
    @stevegwilliam39258 ай бұрын

    Great video.....I will be buying the 6'8" after seeing this! Thanks

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    Hey Steve, Well it worked for me. I cant believe how that board moved! Crazy stuff. Thanks Reuben

  • @paulbyrne7837
    @paulbyrne78378 ай бұрын

    Awesome effort 👍

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    Thanks Paul!

  • @RamonSBruhn
    @RamonSBruhn8 ай бұрын

    Amazing Reuben. For me it took far more attempts, with apf1880, 86kg. Starting to paddle upwind and dw it 500m, once confident with that will go open ocean with ma1750 and then ma1475. Love the feeling of freedom and flow.

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    Thanks for the comment Ramon . Glad you are enjoying it too.

  • @alexfuller818
    @alexfuller8188 ай бұрын

    Great vid. It would be good to see where you position the foil mast on the board.

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    We had it at 4 on the board.

  • @frenijffels
    @frenijffels7 ай бұрын

    Awesome vid 🤙🤙🤙 incredible you got up first go. How much difference would and inch wider board make. For example for a 75kg person a 96L 19 wide vs 107L 20 wide?

  • @SUPboardermag

    @SUPboardermag

    7 ай бұрын

    Hey, good question. I dont think it would of made getting up that much harder really. The board felt like it was releasing after the first few couple strokes really. Maybe if the board had less bevelled rails it would've been slower to pop up but I think I could've gone wider and it wouldn't of been that bad. But again this is still a hunch ! Thanks Reuben

  • @IRWE905
    @IRWE9058 ай бұрын

    What was the Mast length? Outstanding result for first attempts!

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    Thanks , that was with a 865mm

  • @johnsmith-cn5yv
    @johnsmith-cn5yv8 ай бұрын

    Brilliant video. Reuben did brilliantly of course. One question - other than a fun thing to learn- whats the point in this ? Is it a way of learning to foil without needing a downwind situation or a wing ? Or am i missing something! Love the innovation- but i wonder if im missing something?

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    Hey John very good question.... TBH I not 100% sure of where this side of the sport is going to go! But these new boards and foils make the SUP foiling discipline some much bigger. What I feel is the ability to be able to pop up like this on flat water is a but of a fun thing to do, but its not the main thing/ reason for everyone. This really just shows you how easy and early you can get up on foil. So in the real world for everyday paddlers, I see these boards and foils being able to catch the smallest of wave or bump/ wind anywhere, lakes, rivers or seas. At the moment you will still need a good understanding of how a foil works under your feet first. But I think in time, like you say it could be a way of learning how to foil. I hope that makes a bit of sense? We will be exploring this side of the sport very closely, so we will have more to report very soon. Thanks Reuben

  • @AdamsHadEnough
    @AdamsHadEnough7 ай бұрын

    Crazy how fast you made this happen. As an advanced winger and SUPer I spent several sessions trying to get this and didnt come close.

  • @SUPboardermag

    @SUPboardermag

    7 ай бұрын

    Thanks. It is quite difficult. Having the right gear and advice was key, but experience with SUP surfing also helps. Keep it up!

  • @robertho1770
    @robertho17708 ай бұрын

    Hello Rubin Thank you so much for the great video. I got my KT Ginxu 105L a few days ago and it was tough just standing on it . Eventually I got the balance but then going straight became the challenge. I found paddling out to in more effective then closing the blade. It was suggested going 45 degrees to the current- but the question is 45 degrees on which side and it seems to make sense to go right with regular left foot front and left with goofy right foot front . Am I correct ?

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    Hey Robert. Yes I think thats right ha ha. Definitely if you can go out with a little bit of current helping you or wind on your back as well it can really make a difference to getting up. But in this session we had very little of both really. Good luck Thanks Reuben

  • @johnw2624
    @johnw26248 ай бұрын

    Fantastic effort! 13 minutes in, we can see a mast head shim. Is that similar to moving the mast foward in tracks or does extra nose down help the pump at low speed? What angle is the shim?

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    Hey, yes the shim is a 1 degree backwards shim. And yes it helps keep the board flatter. TBH Im still learning about how to set this type of gear up. Thats why it was great to have the pros do it for me before ha ha ha. Thanks Reuben

  • @frenijffels
    @frenijffels8 ай бұрын

    Loving this vid, well done SUPboarder team. What volume would you recommend? Armstrong says +20L. Did you find that holds tru? How was the APF in speed once up?

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    Hey, Im 75kg and the 96L felt very stable for me. So I think thats about right. As for speed when up on foil... as i only got up and had very short flights , im not the best to comment yet. But it felt like an average speed foil , then. I hope that helps? Thanks Reuben

  • @windwakerider
    @windwakerider8 ай бұрын

    Awesome video! What's your weight? It would be nice to demo the different sizes.

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    Reuben's weight is 75kg. Thanks!

  • @ptj6412
    @ptj64126 ай бұрын

    Now we want to see you send a downwind!!

  • @SUPboardermag

    @SUPboardermag

    6 ай бұрын

    😂 Sometime soon!

  • @greg.ocallaghan
    @greg.ocallaghan8 ай бұрын

    How about that baseplate shim?? I would've thought Armstrong's board/foil combo's to be tuned and ready to go, so I'm surprised Aidan had one but it makes sense to increase the lift before take-off. Does he always have it on or did he put it in since he was going to teach you?

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    Hey Greg. With the foil setup I was using and the fact we were doing a flatwater paddle up. He said he used the shim. Think this was after a lot of teams testing they found this was the most comfortable set up for the gear used. Hope that helps?

  • @joerghomberger9194
    @joerghomberger9194Ай бұрын

    Thanks a lot for the great video. I have a lot of SUP experience and a little bit of windsurf experience (4 years). Would you recommend to start wing foiling or flatwater SUP foiling as a next step (into the direction of foiling)? What is easier to learn (wing or flatwater foil)? Mahalo!

  • @SUPboardermag

    @SUPboardermag

    Ай бұрын

    hey, if you are coming from windsurfing then starting with a wing should be your best bet. I guess you can try both tbh but winging will get you flying earlier for sure . Thanks Reuben

  • @joerghomberger9194

    @joerghomberger9194

    Ай бұрын

    @@SUPboardermag Dear Reuben, thank you very much. Mahalo. All best for you. Jörg

  • @Jayriihi113
    @Jayriihi1135 ай бұрын

    Awesome video to help get one started. I am working with a similar setup. Were you using a shim in the tail? If so which shim(s). Thanks

  • @SUPboardermag

    @SUPboardermag

    5 ай бұрын

    Hey Jay, Glad the video helped. I dont remember it having a shin in the tail?? Just a base shim. But TBH Im not the most techy guy when it comes to foiling ha ha. I will ask Will about this, he is away fro his xmas break at the moment. Hope thats ok? Thanks Reuben

  • @SUPboardermag

    @SUPboardermag

    5 ай бұрын

    Yeh no tail shim just base plate shim. Cheers,Will

  • @militaryathlete1304
    @militaryathlete13048 ай бұрын

    Hi Reuben! The mast had a base shim, correct? If so, do you know the angle?

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    We show this on our SUPboarder Pro video. But as you asked so nicely... its a 1 degree backwards shim. Thanks Reuben

  • @drbezard

    @drbezard

    7 ай бұрын

    @@SUPboardermagwhere do I find this video

  • @robertho1770
    @robertho17707 ай бұрын

    Hello again Reuben, I have been out 5-6 times with my KT Ginxu and definitely making progress but still lack the explosive power to get up ! I am 145 lbs using the 1150 Axis front wing and also tried my friends 1310 front wing but actually prefer the smaller 1150. You see guys using huge front wings eg Gofoil GT 2600. Is bigger the better or the rider’s weight also should be considered ?

  • @SUPboardermag

    @SUPboardermag

    7 ай бұрын

    Hey Robert - I have been paddling up the 1150 Axis a little and its a great wing for paddle ups at your weight. I think you can paddle up on the really big wings but they will not pump very well once up, that is the drawback. The 1150 has more lift than the 1300 when I tried back to back so in my opinion easier for the paddle ups. Are you using the Ginxu or the dragonfly for your paddle ups - Will - SUPboarder

  • @robertho1770

    @robertho1770

    7 ай бұрын

    Ginxu Dragonfly 105L 7’4” Really appreciate your advise and I will persevere with the 1150🙏

  • @SUPboardermag

    @SUPboardermag

    7 ай бұрын

    @@robertho1770 yes keep going - its is all very possible with the gear you have. In time we will make a little more content to help people with the specifics of tuning technique to get the paddle ups but until then certainly consider trying to film yourself and send it into us for a SUPboarder PRO Readers video breakdown - we might be able to help you spot where you can improve techniques :) You can find details of how to do that on the SUPboarder Website. Regards, Will

  • @robertho1770

    @robertho1770

    7 ай бұрын

    Ok let me do that 🙏👍

  • @SUPboardermag

    @SUPboardermag

    7 ай бұрын

    Just had a go on the Dragonfly 120 - paddles up very well, so I think you have a great set up to manage it, looking forward to seeing your technique so we can coach you through it. Will - SUPboarder

  • @sebm551
    @sebm5518 ай бұрын

    How long was the paddle? What's the expert's recommendation? Head high or longer/shorter?

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    Aaahhh , I don't want to say what is best yet. Because I dont really know yet. What I mean is since this session, I have been riding with paddle shafts that are, from just above my head hight to using my current surf paddle, which is at eyebrow right. The shorter paddle I find easy to get the power into the pump and get the board moving but is obviously pretty useless went up on foil. So I'm a bit on the fence of what the best height is to advise at the moment. Does that make sense? Reuben

  • @rscaneable
    @rscaneable8 ай бұрын

    Hello, Nice video. It's possible to startup in flat water with wingboard 5'4" x 27" and front wing axis 940 ?

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    Im not going to say its impossible but i think its going to be very, very hard work. Best of find a wind creek with tide against you. Thanks Reuben

  • @rscaneable

    @rscaneable

    8 ай бұрын

    @@SUPboardermag Thanks for the answering.

  • @reecewatson9720

    @reecewatson9720

    7 ай бұрын

    Long thin downwind board is a must surely for mortal men.. I'm not sure anyone I know of could flat water paddle up a 5'4 x 27 board even in dream conditions

  • @koejoe

    @koejoe

    6 ай бұрын

    @@reecewatson9720think it could be done on a 6’1 x 25 nsp Dw spitfire ?

  • @SUPboardermag
    @SUPboardermag8 ай бұрын

    Hey Guys, hope you liked the video. I forgot to ask, if you do please give us a sub. Lots more videos on the way! Thanks Reuben

  • @user-gv1ng2fq3c
    @user-gv1ng2fq3c2 ай бұрын

    Hi excellent. What foil are you using and mast size? Any recommendation for a novice?

  • @SUPboardermag

    @SUPboardermag

    2 ай бұрын

    1675 PF front wing 220 Glide Stab 875mm Mast 96L DW board A big foil like this is defo the way to go when starting off.

  • @PavelBarbanegra
    @PavelBarbanegra8 ай бұрын

    The wind noise makes the viewing experience quite dreary, tbh... Too bad - the content is sweet. A set of decent wireless lavalier microphones/dictaphones with wind protectors would probably be an investment to consider

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    Yeah sorry about that. It was a very spontaneous session.

  • @ironphil62
    @ironphil628 ай бұрын

    👍🍺

  • @leylandroberts4820
    @leylandroberts48206 ай бұрын

    What was the length of your board?

  • @SUPboardermag

    @SUPboardermag

    6 ай бұрын

    That was a 96L: 6’8 x 19 ½” x 5 ⅝” thanks Reuben

  • @yannickmarien7394
    @yannickmarien73943 ай бұрын

    What paddle lenght do you use?

  • @SUPboardermag

    @SUPboardermag

    3 ай бұрын

    At the moment we are all using about 6" above head. Thanks Reuben

  • @ridewithandryx9382
    @ridewithandryx93823 ай бұрын

    what was the front Foil size?

  • @SUPboardermag

    @SUPboardermag

    2 ай бұрын

    1675 PF front wing 220 Glide Stab 875mm Mast 96L DW board

  • @frenijffels
    @frenijffels8 ай бұрын

    Mast, front wing and stab?

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    Hey , 1675 PF, 220 stab, 865mm mast and a 96L board . Thanks Reuben

  • @johnsonmc2000

    @johnsonmc2000

    8 ай бұрын

    Any particular reason you wouldn't have used the 202 pump tail?@@SUPboardermag

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    Hey John, Sorry I haven't got 100% answer on that one (as Aidan set it up for me ha ha ) and I should of paid more attention in class! ... But at a guess, It will give me a little bit more control and stability when I was trying to get up. Theres alot going on with paddle, pump and timings so I didn't want the foil to be too reactive. I will find out more for you. Thanks Reuben

  • @robertho1770
    @robertho17707 ай бұрын

    Hello Will Do I just need to subscribe to Supboarder Pro to send you videos?

  • @SUPboardermag

    @SUPboardermag

    6 ай бұрын

    Hi! If you are looking for a technique breakdown, you can sign up to SUPboarder PRO and send in via Readers Video Breakdown. If you would like to access further content, then singing up to SUPboarder PRO is recommended. You can sign up here: supboardermag.com/pro/

  • @roymassey1364

    @roymassey1364

    6 ай бұрын

    Awesome 👏 this is amazing how easy you picked it up. Just awesome. I got three friends of mine that are now really getting into it. It’s probably just gonna take over the whole planet when I think about it. There’s a lot more paddle boarders in the world then we realize.🤩🙏

  • @mvhan911
    @mvhan9118 ай бұрын

    This discipline seems to demand a lot of effort for not so much output even if you master it well. It’s rather the surprising effect of getting out of the water for a short time than a continuous way of riding a board.

  • @theseb1979

    @theseb1979

    8 ай бұрын

    Go watch some other videos. Many keep on going for ages once they are up on the foil.

  • @mvhan911

    @mvhan911

    8 ай бұрын

    @@theseb1979 ok didn’t know that. My statement referred to this video

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    @@mvhan911 Yeah I make it look really bad... ha ha. Thanks Reuben

  • @theseb1979

    @theseb1979

    8 ай бұрын

    @@SUPboardermag I actually have a question on that, Reuben. Obviously we have seen you wing and sup surf foil. What do you think is the reason why you could not stay up on the foil on this board? Lack of speed? Different feeling?

  • @SUPboardermag

    @SUPboardermag

    8 ай бұрын

    Because Im unfit and I should of stretched! Ha ha... fitness has a big part but , also because I had never ridden the foil before when i did get up I then had to understand how to use the foil. So ideally I guess if I had foiled with it in surf, behind boat or with a wing first. it would of given me a better understanding of how the foil needed to be pumped and trimed. Does that excuse sound plausible? ;-) Thanks Reuben

  • @kizzmiazzz
    @kizzmiazzz4 күн бұрын

    But.. whats the whole point of Sup Foiling (without waves) when u put all your energy to get Foiling and then u can barely keep it up for some seconds..? I dont get it.

  • @SUPboardermag

    @SUPboardermag

    21 сағат бұрын

    Yeah not much point, but it's great for learning how to get up on foil so when you are getting into catching small waves and riding downwind its much much easier to get up and flying.. Hope that makes sense? Thanks Reuben

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