My Favourite Instant Pot Meal (Vegan/Gluten-Free & Delicious)

Ойын-сауық

I have been making this meal weekly and every time I post a picture of it you guys aways ask for the recipe so here it is. It's really simple but super healthy and delicious.
In this video I also talk about how pressure cookers increase many antioxidants in food and how lycopene from tomatoes can help gum health.
Let me know your thoughts down below! Did you learn something? Would you make something like this? Can you hit that high note?
Instant Pot I use (6 qt!): amzn.to/2QClc16
My sauce Videos:
bit.ly/35otWw2
bit.ly/2QAniyj
Nutrition Facts Videos:
Antioxidants & pressure cooking (bit.ly/2O3XTeW)
Lycopene for gum health (bit.ly/2D0zfp5)
Recipe
1.5 cups french lentils drained
2 cups veggie stock (+ water - see note below)
1 tsp (or more) onion powder
1 tsp (or more) garlic powder
0.5 tsp black pepper
2 tablespoons of tomato paste
7 small (or 3 large) carrots, chopped
1 large sweet potato, chopped
directions:
1. rinse dry lentils and put in instant pot.
2. Add veggies stock and water. The amount of liquid should be approx 1" higher than the lentils.
3. add spices and tomato paste and stir everything together.
4. add chopped carrots and sweet potato on top.
5. Put instant pot lid on and make sure it is closed tight, cook on BEAN setting for 12 mins.
6. Enjoy! this makes a lot of food so its perfect for meal prep or freezing.
MY VEGAN RECIPE EBOOK🍍
simnettnutrition.com/easy-veg...
FREE EASY VEGAN MEAL PLANNER📝
simnettnutrition.com/easy-veg...
SIMNETT NUTRITION MERCH👕
simnettnutrition.com/shop/
I'M NOW WORKING WITH VEDGE NUTRITION!
Use my code Derek10 for 10% off ALL your orders:
www.vedgenutrition.com/?rfsn=...
SOCIALS
• INSTAGRAM: / simnettnutrition
• FACEBOOK: / simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
www.amazon.com/shop/simnettnu...
WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: • 2 Year Transformation ...
#veganism #cooking #instantpot

Пікірлер: 752

  • @d3thstr
    @d3thstr4 жыл бұрын

    More instant pot vids pleaaaase, Thankyou 😙

  • @talkandeattv

    @talkandeattv

    4 жыл бұрын

    yes please MORE INSTANT POT VIDEOS

  • @missoats8731

    @missoats8731

    4 жыл бұрын

    @@talkandeattv I third that!

  • @cOzeify

    @cOzeify

    4 жыл бұрын

    I bought exactly this instant pot after watching your video! Yas to more recipes! 💖

  • @CK-nf4ui

    @CK-nf4ui

    4 жыл бұрын

    I'll fourth that! Love your recipes and this one was incredibly easy and super flavorful!

  • @jdd8826

    @jdd8826

    4 жыл бұрын

    Can I use a crock pot? Or on top of stove. Instant pot too expensive. Thanks.

  • @nobodynowhere5213
    @nobodynowhere52134 жыл бұрын

    Put a towel over the pressure valve when you release it, no more burned hands and the moisture wont ruine your kitchen cupboards.

  • @uptagetnamn

    @uptagetnamn

    4 жыл бұрын

    I'm putting it outdoor when I'm releasing 👍

  • @ginas.6656

    @ginas.6656

    4 жыл бұрын

    Or use a long handled utensil

  • @marlysthoreen4363

    @marlysthoreen4363

    4 жыл бұрын

    Or, buy a plumbing pipe elbow for a few cents and place it over the released vent for a quick steam release. You can aim the steam away from you and your cupboards.

  • @trishk.7876

    @trishk.7876

    2 жыл бұрын

    Genius! 😀

  • @juanitasiemens670
    @juanitasiemens6704 жыл бұрын

    I just wanted to let you know that I have watched your vids for a few months now and decided to be ALL IN 3 weeks ago. 3 weeks on a no added oil plant based diet as a Tyep 1 diabetic. I am super excited about the changes I have had already. Week 1 was tough as my body was basically detoxing and adjusting to high carbs so my blood sugar was quite high. After the first week I began to lower my insulin as my blood sugar levels dropped tremendously. I have decreased my insulin by over half so far and am not having to portion control very much. My husband and kids are not on board but they ARE eating some of the meals I make for myself. I will have an A1c check here in a week and am very anxious to see if it is lower yet! I will keep you updated! I would love to thank Crystal as well because she was really what got me interested in your videos! She is so funny and I love her personality! Thanks!!

  • @VeronicaMist

    @VeronicaMist

    3 жыл бұрын

    This is SO great! Good for you 👏👏👏 This comment is over a year old now. How are you doing?

  • @lcorvette

    @lcorvette

    3 жыл бұрын

    That’s amazing! Congratulations on taking control of your health! 💜

  • @ericbarone7957

    @ericbarone7957

    2 жыл бұрын

    Any updates to share?

  • @oklol88

    @oklol88

    Жыл бұрын

    Congrats!💙 I've been vegan for 5 years & still can't believe how much it improved my health while eating properly

  • @moniquekessel4379
    @moniquekessel43794 жыл бұрын

    I'm going vegan to improve my health after stroke, my cholesterol level is high so cutting out animal products, love the video, going out to get that pressure cooker❤😃😏

  • @dupeice
    @dupeice4 жыл бұрын

    Man you and your girl seem to have a really fantastic cohesive relationship - that's goals right there :P

  • @kejobo

    @kejobo

    4 жыл бұрын

    Crystal keeps him humble. We should all be so lucky to have such an influence! Peace, K

  • @amandah8048

    @amandah8048

    4 жыл бұрын

    @M H What, being a supportive partner? Yes there are genuinely people not miserable 24-7 who enjoy their partners.

  • @jessie12string48
    @jessie12string484 жыл бұрын

    We so need a Simnett Nutrition blooper reel!

  • @420jaane

    @420jaane

    4 жыл бұрын

    Omg yes pleeeeeeeeze hahaha

  • @phatmonkey11
    @phatmonkey114 жыл бұрын

    omg that fast forward veg chopping was AWESOME

  • @carolyn4407
    @carolyn44074 жыл бұрын

    I witnessed my dad nearly slice his finger off on a tin lid that was loose in the trash, so ever since then I only go around most of the lid with the can opener leaving some attached. Then you can open the top to drain the contents and push the still attached lid back inside the empty can. Hopefully this keeps yours and the garbage workers safe and all fingers still attached.

  • @myggggeneration

    @myggggeneration

    4 жыл бұрын

    Or buy a can opener that does not create sharp edges. Chef AJ promoted it because it prevents injury to 'nosy' cats and dogs!!!

  • @Deb_BG

    @Deb_BG

    4 жыл бұрын

    No because I've seen animals get their faces stuck when the lid is attached.

  • @sirtedricwalker2979

    @sirtedricwalker2979

    4 жыл бұрын

    I always put tin lid inside empty can then put in trash.

  • @mariahall9696
    @mariahall96964 жыл бұрын

    Whenever I choose to release the pressure from my instant pot I cover the valve with a folded hand towel. It protects you from the burst of steam :) Of course, if you prefer a "facial" you can proceed with caution ;)

  • @YosefFisher

    @YosefFisher

    4 жыл бұрын

    Lol

  • @tylerp657

    @tylerp657

    4 жыл бұрын

    The utensils that came with the instant pot have notches on the end of the handle to release the valve easily and safely.

  • @cman3746
    @cman37464 жыл бұрын

    Derek, could please post a basic starter kit video on what you need in the kitchen to begin to cook your awesome meals you prepare. Thank you for all u do.

  • @Simnettnutrition

    @Simnettnutrition

    4 жыл бұрын

    Ingredients or equipment wise? And you are welcome :D

  • @cman3746

    @cman3746

    4 жыл бұрын

    Ingredients, please

  • @BrandonAbel01
    @BrandonAbel014 жыл бұрын

    Thank you so much Derek! I made this right away in my little old fashioned pressure cooker (had to dust it off) and loved it. I really appreciate your nutrition tips included with your recipes. You bring us the basic essentials in a highly palatable way.

  • @joshuah.9687
    @joshuah.9687 Жыл бұрын

    I love getting ideas from vegetarian/ vegan meals for meat protein additions because your recipes are always so flavorful with a fun, wide variety of ingredients.

  • @dananderson4388
    @dananderson43884 жыл бұрын

    This tastes way better than it has a right to, given it’s simplicity. My new favorite. Amazing!

  • @pissfull1
    @pissfull14 жыл бұрын

    Me: Buys a Instant Pot Derek: Makes a video recipe with instant pot the day after Not the first time you read my mind!

  • @fruitascension5089

    @fruitascension5089

    4 жыл бұрын

    I love when that happens. Cool!

  • @shmexychik

    @shmexychik

    4 жыл бұрын

    @peasfulmind synchronicity ✨✨✨

  • @jessica9156
    @jessica91564 жыл бұрын

    I learn so much from you, and get to enjoy a little comedy in the process! Your videos are some of my favorites!

  • @Simnettnutrition

    @Simnettnutrition

    4 жыл бұрын

    Haha glad I can provide some entertainment. :D

  • @ruthpresutti4472

    @ruthpresutti4472

    4 жыл бұрын

    Yes! I recently subscribed after seeing your dressing and sauces, man you got it going on! Simple, healthy, interesting, delicious food!❤️ Thanks to both you and your girlfriend for sharing.

  • @CompostWatcher
    @CompostWatcher4 жыл бұрын

    I thought I accidentally changed channels when Dr Gregor came on and kept watching out of respect.

  • @jonathantoruno223
    @jonathantoruno2234 жыл бұрын

    Lmfao I love that he doesn’t edit the mistakes out it makes it more genuine and so relatable! Keep the videos coming lol

  • @MichikoLoveStar

    @MichikoLoveStar

    2 жыл бұрын

    Agreed!!!

  • @julijuls7271
    @julijuls72714 жыл бұрын

    I am so glad that I discovered your videos! I am enjoying them and feeling so inspired to improve my eating habits. I've been vegetarian for 30 years - the last 5 or so years of that vegan. While it is great that we have so many more choices now than when I started, I've also become more lazy about cooking and now it's too easy to choose more processed vegan foods like canned soups, veggie burgers and such. Still healthy, but I really feel like I need to get back into more whole food. Thanks for sharing your knowledge, ideas and great sense of humor!

  • @kefirheals7383
    @kefirheals73834 жыл бұрын

    You're so inspirational. You're so young, but so knowledgeable. I'm in my late 60's and new to the vegan WFPB way of eating.It's a hard road to travel when your spouse is too set in their ways to adapt/adopt to that type of lifestyle. I would so love to be able to eat the way you eat. You make adapting to this lifestyle look so easy. I've tried some of your meals (for myself, of course), and they've turned out really well. Keep motivating us. I guess we're never too old to start new habits. Just gotta figure out how to navigate around my stubborn spouse. It's disappointing that he wants to continue eating his way, even though he's aware of his health issues. Well, you can lead a horse to water, but can't make them drink! Thanks so much for your content.

  • @cefarther3945

    @cefarther3945

    2 жыл бұрын

    Never fails, if someone is 60 or older, the comment has to state that, why I have no idea. Very irrelevant.

  • @kefirheals7383

    @kefirheals7383

    2 жыл бұрын

    @@cefarther3945 **I stated the area of my age because I'm so damn mad I spent too many of my years not eating WFPB. I ate what I was told and trusted it. I'm impressed that younger people are throwing that B.S. aside. But your point was made and taken.

  • @gregorynjustinabowen2269
    @gregorynjustinabowen22693 жыл бұрын

    I absolutely love your style of cooking! The throw-it-all-in, no exact recipe approach with lots of spices is how I roll. I just got an IP and I too would love to see more IP vids!

  • @bahuelga
    @bahuelga4 жыл бұрын

    That was one of my favorite videos of yours, Derek! You and Crystal are so funny in this more free-form style video. That meal was so damn colorful 😍

  • @galvanizedhawleyday7781
    @galvanizedhawleyday77814 жыл бұрын

    Those purple sweet potatoes were gorgeous 😍 What a beautiful, healthy and delicious meal! Nice try on the F5 whistle.

  • @sarangpawar8822
    @sarangpawar88224 жыл бұрын

    Wow I love how fast this channel is growing... More power to you bro! 💪🏻😎🌿No bullshit-drama pure vegan fitness content

  • @brianavittorini983
    @brianavittorini9834 жыл бұрын

    You have inspired my boyfriend and I to transition to a plant based whole food diet! (coming from butcher box subscribers, this was quite the leap!) We are two weeks in and are feeling GREAT! THANKS DEREK! Love your channel, we have made so many of your recipes already! Can't wait for new videos!!

  • @holly3905
    @holly39054 жыл бұрын

    Love the Simplicity of this recipe... stuff you would already have in your house...can’t wait to try it!

  • @SimpleHealthyHappy
    @SimpleHealthyHappy4 жыл бұрын

    I didn't have tomato paste on hand so I used curry paste instead and it was SO good. Didn't need to add much additional spice since the curry paste already had a lot of spice in it. I really appreciate all your recipes! And would love more instant pot ideas. Your channel has really guided me on my vegan journey. Thank you so much for everything!

  • @TheFleurification
    @TheFleurification3 жыл бұрын

    Your recipes save my life 🙏🏽🌸 I recreate almost everything you eat because it always turns out to be sooooooo gooood! Greetings from Switzerland 🇨🇭

  • @frankmck88
    @frankmck884 жыл бұрын

    Thank you so much for the content! I am just starting out on this journey and you're providing motivation and making it easier to transition. My family has a history of heart disease. This is something that hasn't been attempted. So here I go! I am finding it easy right now. My girls are also starting to show interest which is awesome! Your information truly helps. Again, thank you thank you!!

  • @d3dt3chno94
    @d3dt3chno944 жыл бұрын

    I swear in every cooking vid Derek burns his mouth. 🤣 💖

  • @Simnettnutrition

    @Simnettnutrition

    4 жыл бұрын

    True.

  • @Kaliposwife
    @Kaliposwife4 жыл бұрын

    Hi, I came across your channel and tried this dish out in my Instapot. It is really good! Thanks for sharing! I subscribed lol.

  • @susanb7787
    @susanb77874 жыл бұрын

    Wow, I’ve had an instant pot for a couple years now! It’s great. I want to try this out. Also, in a vegan Instant Pot cookbook I have, it said you can even double the normal amount of spices that you would use in order to be nice and tasty because of something that happens during the cooking. Also, I realized I NEED a cutting board as large as that one. Mission accepted! Noted. 😊

  • @BalHatase
    @BalHatase4 жыл бұрын

    Absolutely right Derek, we love our pressure cook meals every week! Warm greetings!!

  • @Daren_PNW
    @Daren_PNW4 жыл бұрын

    Crystal's laugh is hilarious. xD

  • @codyingram9177
    @codyingram91774 жыл бұрын

    Why is it always so therapeutic to watch the time lapse of Derek chopping the vegetables? Its seriously relaxing

  • @fezziwig99
    @fezziwig994 жыл бұрын

    I love watching you! You're so pleasant to learn things from, a real natural and with no long drawn out chatter that doesn't mean anything, like some unprepared KZreadrs do. It's easy to see you've prepared. Excellence always gets noticed! And you've already helped me with feeling great and losing weight. You're definitely one of my favorites! Sending you a big THANK YOU!

  • @Simnettnutrition

    @Simnettnutrition

    4 жыл бұрын

    Thanks for the kind message!

  • @melodieg.6636
    @melodieg.66364 жыл бұрын

    Y'all have such a great energy!! Thx for sharing!

  • @donnajago
    @donnajago4 жыл бұрын

    I made this this evening and I was surprised how good it was with so few ingridents, great midweek quick meal. Thanks for sharing.

  • @meredithflanigan8050
    @meredithflanigan80504 жыл бұрын

    Oh man this is so good! I added some chopped onions in my lentils too, was super easy to make. Ate the cooked lentil mix on top of a giant bed of mixed greens with some added chopped veggies, ginger siracha sauerkraut, and some oil free fig balsamic and it's my new favorite lunch! Thanks so much for sharing!

  • @jonathanbillman6421
    @jonathanbillman64214 жыл бұрын

    Luv the Instant Pot. Makes Potatoes, Beans and Rice perfectly. I gotta try this concoction in mine. Great Video as Always !!!

  • @Simnettnutrition

    @Simnettnutrition

    4 жыл бұрын

    I know and all together too. It's an incredible kitchen hack for sure.

  • @Simnettnutrition

    @Simnettnutrition

    4 жыл бұрын

    Thank you!

  • @ron5013

    @ron5013

    4 жыл бұрын

    More I-Pot recipes please. I love all your video's, but also love using my I-Pot! Thanks Derek!

  • @rachrae-rose6630
    @rachrae-rose66304 жыл бұрын

    derek hitting all the spots, sauces, more sauces, instant meals - love your work!

  • @Toybinging
    @Toybinging4 жыл бұрын

    You kind of resemble a very muscular Jesse from Breaking Bad

  • @thewhat531

    @thewhat531

    4 жыл бұрын

    Veganism, bitch!

  • @stephikarolyi8706

    @stephikarolyi8706

    4 жыл бұрын

    Now I can't unsee this!

  • @bbrucet3

    @bbrucet3

    4 жыл бұрын

    Not at all...

  • @cindykupt

    @cindykupt

    4 жыл бұрын

    Agree,

  • @avimol
    @avimol4 жыл бұрын

    Thank you so much for this post! We're newbies and your posts are so very helpful!!! Much success to you. God bless you as you help so many people!

  • @vickie35351
    @vickie353514 жыл бұрын

    Love the instapot recipes...I put a towel over my instapot when releasing the pressure so it doesn’t spray everywhere 😋

  • @MellowsPlay
    @MellowsPlay4 жыл бұрын

    Onggg you guys crack me the hell up! Never a dull episode so funny and entertaining. I’ve been sending this channel to all my friends Lool

  • @bambip48
    @bambip484 жыл бұрын

    Amazing tutorial Derek! I've just got Instapot and I will definitely follow your recipe. Thank you so much. Your such an inspiration. Lots of love X

  • @Dudlesful
    @Dudlesful4 жыл бұрын

    Awesome! Great recipe, great delivery. I really do appreciate your content. I know it's not easy, but you always nail it by being authentic. I feel it. Tanks a ton, bra.

  • @belindaeileen
    @belindaeileen4 жыл бұрын

    Thanks for the recipe and the giggle

  • @angeladunn9127
    @angeladunn91274 жыл бұрын

    OMGOSH this was incredible I just had it for dinner! I am now subscribed and in love with your videos!! Thank you!

  • @suztube9458
    @suztube94584 жыл бұрын

    You two are an absolute delight! Thank you for this help in using my IP for lentils!

  • @MichikoLoveStar
    @MichikoLoveStar2 жыл бұрын

    Omg I could watch you all day! Definitely been considering getting an Instant Pot. Recently got back into vegan eating after many years away. So excited!

  • @ohyeswecan4567
    @ohyeswecan45674 жыл бұрын

    oh can't wait to try this.. and yes more instapot recipes please! i subscribed to your channel and can't wait for more videos!

  • @blissfulbeautyfull-mess5125
    @blissfulbeautyfull-mess51254 жыл бұрын

    I just discovered you a few weeks back as i am a virgin vegan lol ,and love your channel as it has been so helpful to me since changing my bad eating habits which was meat eggs dairy and oils to a healthy lifestyle of veganism/plant based but also gluten free to a certain extent but as much as possible ,as i struggle with Fibromyalgia and had cancer previously in 2015 and also high blood pressure and am overweight...anyways i salute you all the way from Ontario Canada hehe! Keep doing what your doing as its helping me and many others im sure,it has been a great encouragement to my journey. Thank you!

  • @cathypreddie98
    @cathypreddie984 жыл бұрын

    Love your energy and your recipes. So helpful!! Keep them coming 😍

  • @cl8505
    @cl85053 жыл бұрын

    I made this exact meal tonight. Was very very good and filling! Thanks for the video! Keep up the good work!

  • @Aura-py8qc
    @Aura-py8qc4 жыл бұрын

    i was thinking of getting an instant pot now im def getting one

  • @talkandeattv
    @talkandeattv4 жыл бұрын

    this video is right on time i was looking for new recipes to make in my instant pot

  • @loutube100
    @loutube1004 жыл бұрын

    Idea for a new series: “Food for vegan starters”: a series about vegan food alternatives which are not necessarily very healthy but help to migrate from traditional to vegan cooking: vegan cheeses, meat replacements, butter and egg alternatives, etc. Per item you could compare the nutritional value in comparison to the original and you can explain why you prefer true whole, plant based alternatives. If you use them, you can show how you can compensate for them with extra whole food. You can suggest the brands which taste well. Good luck!

  • @laurac5451

    @laurac5451

    4 жыл бұрын

    i hate fake meats I'd rather have easy nutritious meals

  • @mcg5167

    @mcg5167

    4 жыл бұрын

    Try and stay away from the processed frankenfoods being passed off as vegan. They really don't offer any nutitional value and they may still potentially be dangerous to your health in the long run.

  • @loutube100

    @loutube100

    4 жыл бұрын

    Laura C Would vegan meat and dairy products be helpful to transition from a traditional diet to a whole food, plant base diet? Would these transition foods be a solution if you have non vegan guests for dinner? Or do these vegan copies contain so much less nutrition than their originals that they are actually dangerous? Maybe a question for #AMM.

  • @amberchenoweth
    @amberchenoweth4 жыл бұрын

    Thank you so much for this video - Can't wait to try this!

  • @FromJenwithHope
    @FromJenwithHope4 жыл бұрын

    I was feeling so sluggish after eating frozen dinners and so we just tried your recipe and we LOVE IT!!! Thank you so much. We just subscribed

  • @lindasanders6777
    @lindasanders67774 жыл бұрын

    That looks SO delicious!! I was recently gifted with a new Instapot , and am eager to try it out! Your meal is beautiful!

  • @M13337
    @M133374 жыл бұрын

    Great video! I’m actualy on the verge of buying a pressure cooker (and to be honest, have been for the last 6 months, haha - though now more than ever). Would love some more pressure cooker videos!

  • @tobiel5671
    @tobiel56714 жыл бұрын

    “It’s like a lentil herb infused facial “😂😂 love your videos, I’m gonna get an instant pot on Black Friday I hope!!🤞🏼

  • @jeanneamato8278
    @jeanneamato82784 жыл бұрын

    You are a joy to watch. Definitely going to try this. The colors are beautiful.

  • @AmandaJYoungs
    @AmandaJYoungs3 жыл бұрын

    Wow - that nutrient retention for beans in an Instant Pot is amazing. Worth buying one for that alone!

  • @tarathornhil1554
    @tarathornhil15544 жыл бұрын

    That food looks amazing! Thanks for the idea!!! Can’t wait to try it!!!! You guys are hilarious!!!

  • @Simnettnutrition

    @Simnettnutrition

    4 жыл бұрын

    You are welcome! Haha, Crystal just laughing at me from behind the camera.

  • @ailishbethd4033
    @ailishbethd4033 Жыл бұрын

    Hi Derek, I love your channel. Wow that salad looks amazing! I will be cooking this today❤

  • @ScottBurnhard
    @ScottBurnhard4 жыл бұрын

    This man food / cooking videos always on point!

  • @Simnettnutrition

    @Simnettnutrition

    4 жыл бұрын

    Thank you! I wasn't sure how this one was going to turn out halfway through there. Haha.

  • @SousVideTraveler
    @SousVideTraveler4 жыл бұрын

    Great recipe perfect canvas for flavor. I modified it by blending 2 dates and 4 cloves of garlic with the veggie stock water combo and added lime juice, cinnamon, plum vinegar and smoked paprika. Came out great! Thank you!!

  • @watchit101
    @watchit1014 жыл бұрын

    I will have to try this with my instant pot.

  • @fionarose7455
    @fionarose74554 жыл бұрын

    Thankyou! Have N instant pot in the cupboard for 12 months and lacked confidence to give it a go. Its put on the bench now and i am gonna make this recipe. Thankyou! Also love your real delivery on video and where most comedy leaves me cold I laughed my ass off through your video - well done 👏😀

  • @kathleenvince1877
    @kathleenvince18774 жыл бұрын

    The speed chopping is back!

  • @talkandeattv

    @talkandeattv

    4 жыл бұрын

    i missed it

  • @fruitascension5089

    @fruitascension5089

    4 жыл бұрын

    I missed the speed chopping too! That was epic, lol 😍

  • @redcloud09

    @redcloud09

    4 жыл бұрын

    Yeah speed chopping was fun to watch

  • @aarongarcia8226
    @aarongarcia82264 жыл бұрын

    Just got my instant pot on Black Friday . Super stoke about using it . More instant pot videos pls . Thanks Derek 👍💪

  • @shaunaleessnackidies
    @shaunaleessnackidies4 жыл бұрын

    hahaha, I literally laughed out loud at my desk at the hot food and hot instant pot part lol!

  • @dragonflyj
    @dragonflyj4 жыл бұрын

    Subscribed! I just bought an IP, and this looks so delicious! So keep recipes coming!

  • @fallonmarie1322
    @fallonmarie13224 жыл бұрын

    Loved the video can’t wait to try this at home

  • @kathybrown1267
    @kathybrown12674 жыл бұрын

    Thanks for the inspiration! I'm going to make this right now!

  • @jamespalmer1096
    @jamespalmer10964 жыл бұрын

    Yay! The lentil sweet potato recipe!!! Omg, thanks Derek! And holy cow love the facts too.

  • @jodskiinca
    @jodskiinca4 жыл бұрын

    You are so funny and a lot of fun. Plus, you are a wealth of information and have great recipes! I really enjoy your channel!

  • @RedPillVegan
    @RedPillVegan4 жыл бұрын

    Derek creates a five-star salad and then says he can't plate! Lol

  • @CreGoneVegan
    @CreGoneVegan4 жыл бұрын

    Sounds delicious! You make everything look so easy-love it!

  • @lttlod1
    @lttlod14 жыл бұрын

    Wow I didn't realize how beneficial the pressure cooker really is! I'm going to get one now. Can you please make a bunch of videos on recipes for the instant pot?! Every time I follow your nutrition advice I get healthier and feel better : )

  • @ziggy33399
    @ziggy333994 жыл бұрын

    Liked & subscribed. So VERY thoughtful to write it all out in the description...also very sweet presentation.

  • @kickinitwithkaren
    @kickinitwithkaren4 жыл бұрын

    Your playing is fine. The food is so colorful! Love the look of this fish. Your salads are so pretty!

  • @willmpet
    @willmpet4 жыл бұрын

    I was fortunate enough to get an Instant Pot for a present from my daughter so I get to use your recipes and eat responsibly!

  • @alwaysneed2learn806
    @alwaysneed2learn8064 жыл бұрын

    Steaming potatoes in my instant pot as I watch this... Guess I'll have to wait a bit to try this recipe ;) Thanks for another simple yet healthy meal!

  • @sharontanouye4707
    @sharontanouye47074 жыл бұрын

    That lentil stew looks easy peasy. It’s nice to have a quick dish to make on the fly. Thanks!

  • @kw5462
    @kw54624 жыл бұрын

    Haha this is the funniest video of yours I've ever seen 🤣 I love how your personalities shine thru!

  • @LevelUpWellness
    @LevelUpWellness4 жыл бұрын

    Instant pot has made my cooking life SO MUCH EASIER. Instant pot FTW. It’s worth every penny! #plantpower #veganstrong 🙏🏼😄💪🏼🥦🍎

  • @RabbitFoodFitness

    @RabbitFoodFitness

    4 жыл бұрын

    Right!! I love my instant pot! I use it to make dry beans all the time! So easy.

  • @Simnettnutrition

    @Simnettnutrition

    4 жыл бұрын

    I agree!

  • @tammystegall5130
    @tammystegall51304 жыл бұрын

    I love all your videos and learn something new every time ! By the way I'm new to your channel 😉

  • @lothrop53
    @lothrop534 жыл бұрын

    I use a long handled spoon just hit the pressure valve no harm done. Spread the food out on a saucer let it cool have a little spoon hugs Grandma lol

  • @victoriag332
    @victoriag3324 жыл бұрын

    Hello from Victoria BC! Love your videos. Only youtuber I consistently watch, always great content!

  • @trishk.7876
    @trishk.78762 жыл бұрын

    Instant Pot is a game-changer for sure! The mini has been the perfect size for me.

  • @meldawn205
    @meldawn2054 жыл бұрын

    Beautiful recipe, thanks for the instant pot inspo! Laughed out loud when you burnt yourself, I do that too often! Keep up the good work!

  • @gym_witchmoto3963
    @gym_witchmoto39634 жыл бұрын

    Cant believe how tasty this turned out. Used a butternut squash instead of sweet potato. Delicious recipe. Thanks !!!

  • @hilarymacrae4821
    @hilarymacrae48214 жыл бұрын

    What a great colourful dish. The Instant Pot is a winner for sure and so easy. Derek, you are such a genuine and funny man and a great advertisement for plant based living.

  • @katjaz9047
    @katjaz90474 жыл бұрын

    Don't even get me started. I have 3 Fissler pressure cookers. I use them once or twice everyday. Cook millet or rice for breakfast. Make one pot wonders, cook all my beans, beets, potatoes. Even chestnuts, seitan, ... You can even steam in them, using a special rmash on the bottom. Anyway, great video, you are funny. And love how Crystal laughs in the backround.

  • @michaeleverson9465
    @michaeleverson94654 жыл бұрын

    I made this and it tastes great. Thx for putting this up. 👍

  • @7thCobweb
    @7thCobweb4 жыл бұрын

    i clicked the video, was confused when derek pulled out the instant pot .. and then realized i just clicked the vid without knowing what it was about lol i love this channel keep it up!

  • @paulashear1134
    @paulashear11344 жыл бұрын

    Derek Simnett, this is great, and I absolutely love your videos. I recommend you to others. Thank you! Wanted to mention one thing you may or may not be aware of, and that is you might consider buying tomato paste and any tomato products in glass, as they are known to leach the metal due to their acidity. There is a great organic one from Italy. Thank you again, you are informative and inspiring.

  • @JesseDresbach
    @JesseDresbach4 жыл бұрын

    This looks delicious!! Will try it soon, looks like a perfect staple, thank you! Love my instant pot. Side note, those little grooves in the side of the pot, perfectly hold the little notches on the lid :D :D :D

Келесі