My favourite health anxiety tool that I use with my clients

linktr.ee/_cherellethinks?fbc...

Пікірлер: 38

  • @nutrirebyanaluarrivillaga2646
    @nutrirebyanaluarrivillaga26462 ай бұрын

    I just spent 10 days thinking I had breast cancer because one of my boobs was hurting, near my armpit. Until I got my period and the pain disappeared over night 😂🙈 I am 40. I should be used to PMS and boob pain 😅

  • @miriambiran7372
    @miriambiran73722 ай бұрын

    The most sensible advice I have ever heard when it comes to health anxiety and perfectly explained. Only someone who has been through this can understand and pass suggestions on like this. So so grateful you have used your experiences to help others - you have been a sanity saver for me even most therapists I’ve seen don’t totally ‘get’ it because they haven’t been there themselves. They know how it works but they haven’t lived it so their advice falls short of someone you know has (and some).Thank you ❤

  • @debraraby4376

    @debraraby4376

    2 ай бұрын

    Well said and I agree totally with you!

  • @Hew.Jarsol
    @Hew.Jarsol12 күн бұрын

    You are 100% correct. You explained all my details etc well! Each month I've got a new issue ie one month stabbing pain in groin/balls, then a lump on neck, then a pain somewhere else, paranoid about pooing blood or something, V shaped lumps on back of tongue, now it's muscle twitching in lower right belly with slight sickness feeling... Convinced it's cancer or liver failure etc! Wtf why why why.

  • @jodietreloar9024
    @jodietreloar9024Ай бұрын

    Lady, you have been helping me so much over the last few months. I never had true, extreme health anxiety, but these last 4 months, things got wild. You're helping me and so many. Thank you ❤

  • @conceitoinverso
    @conceitoinverso2 ай бұрын

    I'm living in this loop, where I don't stop googling the symptoms and it gets worse every day. I'm having fasciculations and it's making me feel really bad. I'm just like you, checking my body to see if I haven't had atrophy, wanting answers from doctors, even though my neurologist says it's BFS, he did tests, etc, I can't seem to believe it's just anxiety. Nightmare I have experienced in my life. Your videos have helped me try to forget this problem. We will get better, like you. Thanks for your help ❤

  • @nutrirebyanaluarrivillaga2646

    @nutrirebyanaluarrivillaga2646

    2 ай бұрын

    I had an eye twitch for 8 months… all caused by a really stressful period of my life. It was the eye first and then, everywhere else. It finally went away and hasn’t come back 4 years later. It was anxiety causing it. I have horrible health anxiety and it was horrible while it lasted.

  • @duckie4655

    @duckie4655

    2 ай бұрын

    Swollen lymph node in my armpit for me only AFTER I started freaking out and constantly poking it. Trying so hard to break through this mental illness

  • @kingslayer2999
    @kingslayer29992 ай бұрын

    I have anxiety and worry about my physical health alot. I also rush to A & E and cant stop googling symptoms 😢

  • @user-kh8in8vt4f
    @user-kh8in8vt4f2 ай бұрын

    hi can you make a video on the physical changes happens over the time due to stress or anxiety. Like any changes to skin with black or white spots, nails changes, etc

  • @RenevousAssasin
    @RenevousAssasinАй бұрын

    You are a driving force for good and clarity. Thank you for all your uploads and work! Simply amazing :3 hope you are having an amazing life and continue to do so.

  • @mariekes5225
    @mariekes5225Ай бұрын

    I can put your advice right into practise, since I got a brandnew symptom today! So, I will sit with it for 2 weeks. I saw this after my google search, so, perfect timing 😅

  • @jasonseifried7192
    @jasonseifried71922 ай бұрын

    Thanks Cherelle for sharing. Means everything to me. I have gotten so much better with your help and kindness by helping me. I’m not completely healed but better than I was a year ago. Just by watching your videos and prayers. I watch all your videos. I will pay it forward

  • @juliestacey8588
    @juliestacey85882 ай бұрын

    Absolutly agree, perfectly explained. You are an inspiration of Hope for all health anxiety sufferers. Thank you for sharing your experiences to help others

  • @pip1723
    @pip17232 ай бұрын

    These videos are so helpful thank you.

  • @nochillisauce
    @nochillisauce2 ай бұрын

    Super practical, kind, helpful and to the point. Thank you ever so much for your wonderful reassuring videos ❤

  • @shanehall98
    @shanehall982 ай бұрын

    I have had a blood test and I am worried about diabetes because since Covid I have felt exhausted. I had a funny turn before when I didn’t eat for a while. I am extremely nervous and I keep thinking about a phone call telling me I have diabetes or even worse.

  • @lynnmcgowan5227
    @lynnmcgowan52272 ай бұрын

    Great advice. Thanks so much.

  • @sweeleangloh
    @sweeleangloh2 ай бұрын

    👍! Going to apply your method and god bless, thank you for helping many of us by just a simple sharing..🙏

  • @jooniemoonie34
    @jooniemoonie3416 күн бұрын

    My anxiety has affected my nervous system so much...i have assaulted my nervous system nd i am sure everyone going through this mental illness has ...... I will do everything to come out of flight nd fight

  • @Dominik40301
    @Dominik403012 ай бұрын

    Yes, that is exactly how it works, not only with health, when ive seen watery trail from my car after returning from shop, first thing i thought is that its loosing cooling fluid, but it was actually from AC, since it also produces liquid, i checked the hood and cooling liquid was fine.

  • @chrisbenj3819
    @chrisbenj38192 ай бұрын

    Usually the symptom is all brought by a trigger and worry anyways.

  • @femto246
    @femto246Ай бұрын

    this is super helpful

  • @Kiki-sv8gl
    @Kiki-sv8gl2 ай бұрын

    What if eventhouh I am not reactive the symptoms keep staying persistent even if I don’t resist? 😢it’s been months What if medication didn’t help the symptoms everyday but only once in a while? 😢 What if you can’t heal bc you dont sleep well?

  • @akshitshah2141
    @akshitshah21412 ай бұрын

    I am in the middle of it, Had dent on my left leg suggesting of Atrophy, hyperreflexia 3+ on left leg only, speech problem. Had MRI done and unfortunately it was normal, next is EMG on this Tuesday may be. I don't know this is just anxiety or real ALS, if any one here had similar symtoms and that didn't get to MND or ALS, please tell me otherwise google has confirmed it that i have ALS

  • @ogagatheophilus3757
    @ogagatheophilus3757Ай бұрын

    I’m having chest pain, stomach pain and headaches It’s so weird sometimes I feel like something is moving in my body 😢😢😢

  • @Clarsard49
    @Clarsard492 ай бұрын

    I have IBS but always gets worse when I convince myself it’s colon cancer. Googling ruined my life and I cannot get it back together. 6 months dealing with gut issues and constant change in bowel habits and I don’t know what to do anymore. IBS and anxiety together are ruining my life.

  • @AyeshaKhan-lg4uy

    @AyeshaKhan-lg4uy

    2 ай бұрын

    Same

  • @Odiekins
    @Odiekins2 ай бұрын

    How did you get through pregnancy? I want a family so badly but I’m terrified of being pregnant.

  • @denniscuenco07
    @denniscuenco072 ай бұрын

    Hi I have health anxiety, I am from Australia, how do I get your services? Thanks.

  • @ceebee6388
    @ceebee6388Ай бұрын

    So weird as ive just started getting tingling in my feet

  • @rubendiazrodriguez2899
    @rubendiazrodriguez28992 ай бұрын

    Is it possible to continue having symptoms even though you are “relaxed”?

  • @kristagibson8533

    @kristagibson8533

    2 ай бұрын

    yes!

  • @rubendiazrodriguez2899

    @rubendiazrodriguez2899

    2 ай бұрын

    @@kristagibson8533 thank you so much!

  • @ogagatheophilus3757

    @ogagatheophilus3757

    Ай бұрын

    What symptoms are you having?

  • @Livael
    @Livael2 ай бұрын

    Chatgpt is a good and a worst friend for health anxiety

  • @zamzamar9376
    @zamzamar93762 ай бұрын

    Can you just try 1 time just once in your life try reading QURAN please just once you will understand why i said this related to stress

  • @hk-nm8ox

    @hk-nm8ox

    2 ай бұрын

    Wdym