Relationships ruined, opportunities lost, money wasted. I need serious help because I can’t continue like this. I don’t want to.

PMDD is horrific

@alliep7288

10 ай бұрын

It’s Hell

@stateyourthesis

6 ай бұрын

It's like being in prison for something you didn't do. 😢 drives me crazy asf, especially when I'm inconsolable

@gosiammm6831

4 ай бұрын

Sending you love ❤ suffer as well ​@@stateyourthesis

@meed8738

2 ай бұрын

I feel like a mental patient for like 2 wks

@nancyliawoods

2 ай бұрын

Yes it is. 😢

OMG I feel you girl! The "lightswitch" dicription is just too accurate. It's the same for me. Thank you for making this validating video.

Such an educational video. I had PMS/PMDD for many years. Not much was known about it nor help available. I’m a completely new person now that I have gone thru menopause! It’s so important to so many women to have a video like this that is educational, supportive and hopeful. You did a great job!❤️❤️❤️

@thesimplechiclife

Жыл бұрын

Thank you:) I’m glad you feel like a whole new person and yes it’s incredible how much we are affected by our hormones.

@leul2475

14 күн бұрын

I wish my menopause to be soon.

This is such a great video, I know during my pmdd days I suddenly want to make all these huge life decisions, not a good idea

@thesimplechiclife

11 ай бұрын

Yes I’ve been there. Stay strong 💗 save those decisions :) write them down and make yourself a promise to come back to them later. The problems won’t go away in a few days, but in a few days you’ll be better equipped to deal with them. 💕

Thank you ❤ My PMDD is life altering. Only relief is when my period actually starts. I hope youre doing well ❤

I’m 100% sure I have PMDD also. And just like what you said, it feels like a major depressive episode and then after the first day (sometimes the second day for me), almost every symptom subsides and I’m okay! It does creep back in sometimes after it goes away initially, but it’s never as bad as it is right before I start bleeding. Thank you for posting this video, it helps me feel less alone here. I don’t know anyone close to me who gets it as badly as I do, and it has made me feel like I’m just too sensitive or over exaggerating how I feel. But no, you hit the nail right on the head here

Unfortunately my extreme fatigue and social isolation during this week stops me from going to the gym. I go the other three weeks but maybe something I can do indoors like yoga would help during PMDD week for me. 🤷🏻‍♀️

@rdwrer1331

11 ай бұрын

Exercise DVDs have been my lifeline. They're happy and smiling and sometimes I feel like they help lift me up and I can laugh and smile with them. There are for sure a few days a month I don't smile with them cuz life is SO impossible with pmdd but I PUSH THROUGH and tell myself to keep moving keep moving.

I'm glad I found this video! Now I feel less lonely

Thank you so much for this video! I have struggled with PMDD for years now, and it seems like it has been getting worse every year. I heard that it’ll get even worse once you hit your thirties. It’s such a difficult condition to live with. Thank you for the helpful tips and for making me feel less alone 🤍😭

@thesimplechiclife

Жыл бұрын

Yes I can vouch it definitely has gotten worse in my 30’s!! ❤️

I have been suffering from extreme PMDD for 4 years now and It has gotten so much worse and I felt like two seperate people. I have researched everything into PMDD and nothing has made me feel better. After watching this video I feel so uplifted and it has put so simply on things we can do. When you mentioned about not scheduling important things and not making plans during when you dont feel so good do you have any tips on how to avoid having to justify yourself to people and not getting guilty for saying no to people especilly close family, in laws, friends and work? Thank you for this video I have learnt so much

@twinkytobar7509

Жыл бұрын

Very good point, many times I have felt the need to say I'm in my period, please leave me alone, with out feeling the others will feel rejected

I love that you made this video! I have struggled with extremely difficult PMS in the past and it can honestly be almost debilitating at times. I’m glad you’re speaking out on this issue and offering helpful tips to cope. ❤️❤️❤️

@thesimplechiclife

Жыл бұрын

thank you 💗 Yes it an be debilitating 100%.

Your voice is so comforting might I add!!

@thesimplechiclife

Жыл бұрын

Thank you:) 💕

Thank you for sharing this video. I have struggled with anxiety and depression all my life. You have given me inspiration for self care that will help augment what my medication does for me.

Thank you for sharing your experiences. I’m grateful to have the awareness, and more reason to do what is best for me.

I appreciate you so much for making this video for us ladies with PMDD. We have so many similarities and it’s nice to not be alone in this.

Great video. Much needed as some people don’t understand Pms let alone the extreme version. 🌸

I love how you explained why you're not in camera, and your explanations are on point. Thank you❤

Great video! I would love to see a follow-up on your experience with antidepressants.

OMG this has literally been the biggest hindrance upon my entire life. I thought I was bipolar. I thought I was crazy but no, it’s PMDD

Thank you so much for making this video. I feel motivated to restart a few things.

Thank you. 💛I'm especially struggling right now and this video helps.

Oh wow! This video is needed! 🙏🙏🙏

Thank you for spreading awareness on this.

Thank you for such a thoughtful video💗

I loved this video! I feel the same way about Alcohol! When i started working out and doing hot yoga regularly i started to hate the feeling Alcohol gave me.

@thesimplechiclife

Жыл бұрын

Absolutely. These days I can tolerate a couple ounces of a nice dry white wine as an occasional thing but I wouldn’t want any more than that or on a regular basis.

Thank you! I need to hear this information!

Oh God I’m going through this phase and I feel I’m in a box and I can’t breath . No one is understanding in my family n I ask for help .

@zoyashabbir6823

2 ай бұрын

Same situation I have😔🥺

Excellent, excellent video... thank you so much for sharing your experiences. 👍❤👍

Oh am sorry to hear that you have to deal with this! We missed you and yes I totally agree about exercising sooo much good for your mood even 15 or 30 minutes walk can help! If you can’t go to gym 🌸💜

@thesimplechiclife

Жыл бұрын

Thank you so much!

Thank you for this video, you are not alone and apparently I'm not either ❤ This helped so much ❤

Never knew you had PMDD too! Thank you for this video

This was very helpful. I think I may be dealing with it as well, I didn’t know about PMDD at all

@thesimplechiclife

Жыл бұрын

no problem! Thank you for watching :)

Thank you for making this video. I feel so seen by this, and also the tips are actually stuff that sounds like it would help, from someone who clearly knows what it’s actually like living with this hideous condition

Your awesome Ilythia 🤸🏻‍♀️🙂

Thank you for this every time whenever I feel depressed have anxiety I wanna leave my marriage and leave everyone or just die I’m glad I find this community 💖🥺

thank you for this video!! 🫶🏻

I do have a formal diagnosis. Yeah, basically, it affects day to day life (during that time) SO much more. Get a good psychiatrist if yall think you might have it. And work on regulating the basics (exercise, diet, and sleep).

Thanks so much for sharing - I can definitely relate 🤍

Thank you for raising awareness 💖🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️💖 more awareness will genuinely save lives, keep going u r doing so much xxxxxxxxxx lets look out for our young girls and each other and try to use this horrible experiences to maybe help others not suffer so much through this 💖💖💖💖💖💖💖

Just wanted to say thanks for making this video ! ❤ Currently here now but know it’ll be back to normal soon 😅

So helpful, thank you for your honesty. I am wondering which antidepressant you took?

I LOOOOOVE this video !!!especially the diet and food information 🙏

@thesimplechiclife

Жыл бұрын

Thank you:)

Very comforting video, thanks!

Thank you so much for this video. Yes please could you share more info around when you started taking the medication. Ive been prescribed anti-depressants but haven't taken them yet

Please do a video about your experience with anti depressants. Thank you for creating this one.

This video really helped me :) It is so relaxing and helping💕 Thank you so much! After watching this video I subscribed you :) Thank you for sharing your experinece and advice 🥰

@thesimplechiclife

Жыл бұрын

Awe thank you so much. I’m glad that it could help!!! Even if it helps one person that’s all I need to know it was worth it to make. 💗

Thanks a lot for this, it’s so relatable, planning around this helps, except when you’ve got OSCEs that week 😢

Thankyou this is really helpful.

Thank you for this video ❤

Thanks for sharing 💙

Thank you so much for sharing your experience with these conditions. I like many women, I am sure, have that in various degrees and knowing how to cope isn’t easy. If you could share more about your experience with taking antidepressant, I know I would really appreciate it a lot. Also, if perfumes were could be therapeutic and which ones. I know they help me a lot. Hugs!

@thesimplechiclife

Жыл бұрын

Thank you so much, I definitely will! 💗

Thank you, thank yoi, thank you!!!! 😭😭😭😭😭💖💖💖

Love this video self care that is what I’m working on myself now

I suspect I have PMDD because right before my period I tend to get suicidal and don’t want to go on/become very hateful and grumpy. Its crazy how being proactive firing that week might just help. Thanks for the video

Very sound advice.

Thid is me!!!!! Wow, thank you for video!!!

Thank you for sharing. So glad I'm not alone in this. ❤ One thing that is life changing for my PMDD is a supplement called Jubilance. I highly recommend it to anyone struggling with PMDD.

@elizabethsummermeado

Ай бұрын

Do you take intermittently or every day?

@quin0392

Ай бұрын

@elizabethsummermeado I take it every day.

I'm always praying that I can get through this. It's hard. 😢

You nailed it .

thank you very much for this info I also suffer from pmdd ❤️ I wanted to ask you if there are days when it is better to train/go to the gym and others where it is not

@thesimplechiclife

Жыл бұрын

Honestly, sometimes it’s the most painful thing and so hard to do depending on the day and current life circumstances. But I always feel better even if I get just 15 to 20 mins of a workout in. But I know there will be days when I just can’t get myself there, so I try to go consistently during my good days:)

Did you end up doing a video on the medication you took temporarily? I would like to hear that.

i m going through it ryt now.

do you reccomend any help for getting sleep? When my symptoms start I won’t sleep for days no matter what I do

I just started taking a Chasteberry supplement. Hoping it helps with my irritability this month! I also am making sure to take a god quality multivitamin as well.

I am a coffee lover as well ☕️☕️🌸

I am having my worst time now . I want to get better

❤❤❤ pms is sometimes difficult. Loved that you made this video about your self. I know life is not easy, but when we grow we can do that change that we need in our life. I am thankful that I don’t have pms that hard, but my heart goes to you 🙏🏻❤️ and I am happy that you can do that change in plans when the hard time comes.

@thesimplechiclife

Жыл бұрын

Thank you! 💗

Before my period, I will cry a lot, or I will get mad without any reason. I just can’t help it. My husband doesn’t like it & will say you should know how to handle your emotions. He doesn’t help me, he will make me feel worse 😢

it's so severe it affects my career 😢

Has anyone tried the pill for it or an antidepressant... Dr sugest these

Does anyone find that certain external circumstance can trigger there PMDD?

I’m struggling with it big time 😢

I got diagnosed today. The guilt and shame is unbearable.

I suffer from bad pmdd

mine doesnt go away during my period but does after?

As soon as I started my period at 12 pmdd started for me

Has this changed since having your child or not?

@thesimplechiclife

Жыл бұрын

I had a quite dysfunctional past from about age 8 to ... I guess 20 ish years old was when things began to improve for me, alot of family dynamics etc - so I have always struggled to some extent with mental health issues. I had post partum depression with both children and my mental health is significantly better now than it was years ago. It's just that PMDD that remains. I am not sure if I had it before childbirth 💗 Because things were generally tough at those times in my life.

💙

I have PMDD it’s a nightmare and I’m 40 YO I’ve noticed it gets even worse with age I suffer immensely 😢😢

This is literally me

I wish my younger self was able to view this video

U now in islam the pepol dont drink alkoholl at all.niiiice video

@thesimplechiclife

Жыл бұрын

Yes 💕

I relate! I learned how to reverse it and teach women how to do it for themselves. Let me know if you want information. Thanks for sharing your experience!

It's devil... 😢😢

@sbtnltd8396

7 ай бұрын

Always reach out if you are struggling, save some numbers in your phone in case you need to talk to someone, dont go it alone xxx

Nothing helps pmdd believe me , only a hysterectomy can resolve it but even that sends you straight into full blown menopause, I’m 55 had pmdd since age 16 had pmdd 35 years , believe me I know my stuff, I’m in perimenopause now and literally bedridden with symptoms literally can’t function defiantly 💯 worse in peri , I cant wait for full blown menopause for pmdd to end 🤞🏼

how many sexual partners?

Love this video, Thank you so much for your help and concern for others!! 🤍

THANK YOU