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My diet after Pregnancy ✅ Healthy food series Part 1 😊 Amaranth Recipe

It is absolutely crucial for everyone, particularly after pregnancy, to maintain a healthy weight. I would like to share with you some of favourite nutritious meals that not only aid in weight loss but also increases breastmilk production along with reducing Hairfall.
Amaranth sabzi (Serves 2)
ingredients
1 tbsp ghee
1 onion
1 tomato
1 bowl masoor dal
1 Amaranth leaves
1tsp coriander powder
cumin seeds
7-8 garlic pods
salt
limited chilly powder
ingredients
#postpregnancy #postpregnancyweightloss #baby #pregnancy #postpartum #pregnancydietplan #diet

Пікірлер: 25

  • @abinayas309
    @abinayas309 Жыл бұрын

    You are so genuine and i really like your videos. My baby is just 1 week older than Vinisha.Following your tips

  • @vinay_isha

    @vinay_isha

    Жыл бұрын

    Thank you so much😊🙏

  • @kavithagowda9036
    @kavithagowda9036 Жыл бұрын

    Thank you soooo much for the recipe will b waiting for ur next recipe. I too am mother having 2 months baby.

  • @vinay_isha

    @vinay_isha

    Жыл бұрын

    Hope you like it!😊 Will upload soon

  • @megharish1330
    @megharish1330 Жыл бұрын

    Thanks dear, for considering our request. Definitely im gonna try this

  • @vinay_isha

    @vinay_isha

    Жыл бұрын

    Most welcome 😊

  • @risanatarajan
    @risanatarajan Жыл бұрын

    The cute smile on Vineeshas face❤❤

  • @vinay_isha

    @vinay_isha

    Жыл бұрын

    ❤❤

  • @nalinithakur7147
    @nalinithakur7147 Жыл бұрын

    Hi Isha. Nice video. Have you started any exercise for weight loss or only following diet for weight loss. Is it possible weight loss only with the help of diet.

  • @vinay_isha

    @vinay_isha

    Жыл бұрын

    Absolutely possible

  • @swag_punjabann3991
    @swag_punjabann3991 Жыл бұрын

    One doubt/question - amaranth and masoor dal, you boiled it separately and then mixed it. Why didn’t you mixed these two things prior and boiled together?

  • @vinay_isha

    @vinay_isha

    Жыл бұрын

    Just because of space. You can boil it together as well. It's perfectly fine 😊

  • @Always_indian
    @Always_indian Жыл бұрын

    very good madam

  • @vinay_isha

    @vinay_isha

    Жыл бұрын

    Thanks a lot 😊

  • @ambikaj2992
    @ambikaj2992 Жыл бұрын

    Sis Please share your 24 hours diet for milk production i am also a new mom

  • @ambikaj2992

    @ambikaj2992

    Жыл бұрын

    First time i saw your video plz reply me

  • @vinay_isha

    @vinay_isha

    Жыл бұрын

    Sure I will share it soon dear

  • @priyankabhosale9682
    @priyankabhosale9682 Жыл бұрын

    How month old is she

  • @vinay_isha

    @vinay_isha

    Жыл бұрын

    4 months in this video 😊

  • @pritychoudhury1014
    @pritychoudhury1014 Жыл бұрын

    Kya overweight hone se normal delivery possible nhi?? Please reply

  • @gdsfyu

    @gdsfyu

    Жыл бұрын

    I am overweight and had a normal delivery . It completely depends on how active you are during pregnancy

  • @pritychoudhury1014

    @pritychoudhury1014

    Жыл бұрын

    @@gdsfyu Thank you so much 😊

  • @vinay_isha

    @vinay_isha

    Жыл бұрын

    Yes it's possible 😊 it's entirely your doctors call to choose the best thing for you

  • @pritychoudhury1014

    @pritychoudhury1014

    Жыл бұрын

    @@vinay_isha Thank you so much 😊😊

  • @mehvishafzah3059

    @mehvishafzah3059

    Жыл бұрын

    @@gdsfyu wrong.. I was very active.. Still had c sec.. It's all abt luck dear