MY CURRENT HEALTHY AND FIT MORNING ROUTINE *REALISTIC*
Тәжірибелік нұсқаулар және стиль
Hi everyone! Today's video was veryyyy requested and I deeply wish that my mornings would be more interesting or entertaining but this is what my fit morning routine looks like every day! I would love to know what your routine is like so leave it down in the comments!
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PRE-GYM SKINCARE:
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-BCAA's Xtend Amino Acids - Mango
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BEST INSULATED WATER BOTTLES:
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-Water Bottle + Extra Lid
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GREEN SMOOTHIE RECIPE:
Ice + Almond Milk
1/2 banana
1 date
Cinnamon
1 tsp maca powder
1 tbsp raw cacao
Chocolate Protein Powder
-NutriBullet Smoothie Blender
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-Medjool Dates
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-Raw Cacao Powder
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-Organic Maca Powder
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SHOWER ROUTINE:
-Glossier Jelly Cleanser
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-Neutrogena Body Clear Body Wash - AMAZINGGGG
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Disclaimer: This video is not sponsored. All opinions are 100% mine. Some links are affiliate links and some products are sent for consideration of a review. Thanks for all your support!
Пікірлер: 221
Now that's what I call realistic!! No candle lightning, no super long facial routine, no complicated breakfast to make....!!! I loved watching this♡! New sub!
@neecee401100
4 жыл бұрын
Some of us really don't skip the super long skincare routine 😂
@nirysoa
4 жыл бұрын
@@neecee401100 ha ha ha!! Yeah I know! But most people I know, including myself, are just too lazy for that! You're among the lucky people who were born with patience 😅😅
@siphokazilukhele3648
3 жыл бұрын
😁😁love this comment
I love this. I've watched like 40 routine videos and they all wake up at like 5 and eat only spinach. This is so reasonable 💕
@onetakuraa
4 жыл бұрын
‘they only wake up at 5 and only eat spinach’ LMDD💀
@kateconnor8178
4 жыл бұрын
Haha I totally agree!!! I was thinking the same thing!
@essencesierra5864
3 жыл бұрын
I know I’m late but 😂😂😂
@tahliao754
3 жыл бұрын
🤣🤣🤣🤣
When I used to train, I would never have a full breakfast either. Mainly cause I would hate feeling heavy while working out
@DreaOcejo
4 жыл бұрын
Yessss I know it doesn't work for a lot of people but for me it does because if not I feel sooo heavy and slow during my workouts lol
@Stella-cf4cl
4 жыл бұрын
Jenni Ramos I don’t like a heavy breakfast in general. I can’t stomach anything when I first wake up, so I usually have to wait a few hours or have something really light
@throbinhood6930
4 жыл бұрын
As male, i was 210 (lean and bulk) but i had to force feed). Always dirty bulking.. i have some kind of issue. Where, im just not hungry. But sometimes i do get hungry and i try to eat. I just weighed in at 163 official Military.. and i thought i was doing good. Why am i just not fucking hungry? I mean geeze. I lost my butt. And thats what looks best in dress uniform
@KaterinaKardo
4 жыл бұрын
Stella Bella kzread.info/dash/bejne/hp2a0qegk8TdoJM.html
The way you enjoy with your Dog is Adorable.
I just found your channel this morning & im completely obsessed! Your house, your dog, your jeep, YOU 😍 subbed!! ❤️
I just want to thank KZread for recommending you to me... now I’m hooked because the content is everythiiing🔥🦋💘
I've been trying to find someone who does a realistic routine to weight loss and healthy eating that helps give me an idea to develop my own healthier routine, and you have been the best example of that. THANK YOU. You have gained a new follower :) Keep at it! You're awesome!
I wish I was as motivated as you to have a morning routine and workout cause ya girl needs it, also just subscribed already love you
@xanderchildress2211
4 жыл бұрын
KARLIE RANEÉ I LOVE YOU IM SUbED
@xanderchildress2211
4 жыл бұрын
JK
@xanderchildress2211
4 жыл бұрын
I HATEmYOU
i am obsessed w clean eating and just eating things that are good for your body and this video got me so motivated
I saw the dog and im hooked ! 🐕👏🏻❤️
New subscriber! I literally love watching ppls morning routines 💕
Omg ur dog is literally the cutest thing ever! Great video 💖
I like how much fun you have and how you start your day off right
Loved this video, just subbed! Also your dog is beyond adorable 😍
This is great one! Thanks for sharing. This makes my day more productive.
i just love your vibe girl 💕and your doggy is precious!
@DreaOcejo
4 жыл бұрын
thank you girlyyyyy ❤️ he is the cutest!
@nicholajames1234
3 жыл бұрын
My name is Nichola James, I have been married for 10 years now, with no child,gone to different hospitals.taken so many drugs but still no child,then I came across a friend who introduced me to this Doctor(Dr Odion) that I should talk to her, tell her my problems and she willl solve it,my friend told me Dr Odion helped her cure are ulcer (gastric ulcer),so I said will think about it.after discussing with my husband,he agreed to it and I contacted her. To cut the long story short,l am a mother of three(a boy twins and a girl child) I just want to thank God.you can contact her via WhatsApp (+2348075359059)or Gmail address: dr.odion.solomon@gmail.com, you won't regret the time.
I’ve never seen someone have so much fun in the shower, this is awesome! And girl, those bracelets! Where are they from? 😘
I need My body to be small again it making me feel miserable about it but I still love my self
These kinds of videos inspire me for 2020 👀💞😂
Can you do a what I eat in a day please?
@DreaOcejo
4 жыл бұрын
Yesss I actually filmed it this past week so it'll be up soon!
@paolabahadori3213
4 жыл бұрын
@@DreaOcejo awesome! thank you
your skin look so healthyyyy😍✨
House tour? How you decorated your room is gorg ❤️❤️❤️❤️
@DreaOcejo
4 жыл бұрын
Thanks girl! I actually have a room tour on my IGTV on Instagram but I do plan on filming a full house tour ❤️
@xanderchildress2211
4 жыл бұрын
@@DreaOcejo the for planning one on your KZread channel cause I'm not allowed to have instance cause I'm to young so thx
@xanderchildress2211
4 жыл бұрын
@@DreaOcejo ooof realizing its 8 months later so so so srry
Tried the smoothie and omg! So refreshing and delicious.. new favourite
I love your hair like that it’s super cute! Great video!
@DreaOcejo
4 жыл бұрын
Thxx girl! 💕 styling the bangs is such a mission but when they're styled they look soo cute!
@nicholajames1234
3 жыл бұрын
My name is Nichola James, I have been married for 10 years now, with no child,gone to different hospitals.taken so many drugs but still no child,then I came across a friend who introduced me to this Doctor(Dr Odion) that I should talk to her, tell her my problems and she willl solve it,my friend told me Dr Odion helped her cure are ulcer (gastric ulcer),so I said will think about it.after discussing with my husband,he agreed to it and I contacted her. To cut the long story short,l am a mother of three(a boy twins and a girl child) I just want to thank God.you can contact her via WhatsApp (+2348075359059)or Gmail address: dr.odion.solomon@gmail.com, you won't regret the time.
Love that you are back to YT pls do a video with workout clothes and favorites shoes 😊
@DreaOcejo
4 жыл бұрын
yesss I'm so happy to be back
@davidhernandez9985
4 жыл бұрын
Roger, that Welcome, Back Beautiful!
@nicholajames1234
3 жыл бұрын
My name is Nichola James, I have been married for 10 years now, with no child,gone to different hospitals.taken so many drugs but still no child,then I came across a friend who introduced me to this Doctor(Dr Odion) that I should talk to her, tell her my problems and she willl solve it,my friend told me Dr Odion helped her cure are ulcer (gastric ulcer),so I said will think about it.after discussing with my husband,he agreed to it and I contacted her. To cut the long story short,l am a mother of three(a boy twins and a girl child) I just want to thank God.u can contact her via WhatsApp (+2348075359059)or Gmail address: dr.odion.solomon@gmail.com, you won't regret the time.
I love your content and your vibe 😍
imagine waking up looking that flawless 🥰🤩
I make my protein smoothies with spinach and banana too!! So good! Helps me get my veggies in!
Oh my gosh you’re dog is the cutest thing 🥰
Awe your dog does what mine do too they love attention cute puppy
Your room is so pretty!!!
Ok !,,, that’s the dam cutest dog I’ve seen ,,,,I’d kiss that face 🐶❤️
Love a good healthy routine 💕
Im watching this today, but I recently watched a star is born for the first time, and im obsessed with that song too
Love your bracelets :) and nice realistic routine 👍
Brand new to your channel and wow love just love! :) can’t wait to being watch :)
Drea, Love the video and can I ask what in the world is that gorgeous color on your lips in the videos closure shot? IT'S SO BEAUTIFUL on you!!!
Hi Drea 🙋🏼♀️ I live in Miami and would love to try a class at Legacy fit. I actually been thinking of doing it for awhile. I go to CycleBar in Doral so I pass by that Legacy fit location all the time.
Your life is amazing nice place , beautiful dog and gym life !! ❤️🙏🏻
This was fun to watch!
could you do a what i eat in a day video!💞
omg I love your dog 😭😍😍😍
this was the best-really helped me🤩
Thanks for sharing. Do you do any yoga or meditation in the morning? I am struggling to create a routine for myself.
I’m moving to Miami in a month and would love to go workout with you!
Dream house!!😍😍
Are you a full time KZread content creator? Or do you have a career. I love your apartment!! Great video, so real
Me encanta que le hablas español a tu bebé 🐶... entienden muy bien la palabra “vamos”!😁😊👌🏼😘
@DreaOcejo
4 жыл бұрын
siiii de hecho creo que lo entiende mejor que el ingles jajaja pero todos los días le digo "vamos" y se vuelve loco
@gema8885
4 жыл бұрын
Drea Ocejo Me lo imagino!!! 😅 Así se ponen los míos! Esta hermosoo 🐶❤️
@nicholajames1234
3 жыл бұрын
My name is Nichola James, I have been married for 10 years now, with no child,gone to different hospitals.taken so many drugs but still no child,then I came across a friend who introduced me to this Doctor(Dr Odion) that I should talk to her, tell her my problems and she willl solve it,my friend told me Dr Odion helped her cure are ulcer (gastric ulcer),so I said will think about it.after discussing with my husband,he agreed to it and I contacted her. To cut the long story short,l am a mother of three(a boy twins and a girl child) I just want to thank God.you can contact her via WhatsApp (+2348075359059)or Gmail address: dr.odion.solomon@gmail.com, you won't regret the time.
You are your pup dancing made my day! Subscribed
I would like to know if you’re still using Facetune and VSCO to edit your photos? Or I’d love to see a video of what you’re using nowadays to edit your ig feed 😍☺️
I drink EAAs before my workout or during my workout should I be drinking BCAAs? How often do you do High intensity workouts?
Your pup.... 😍😭
Subscribed right when you said mango & passionfruit 😂
her dog is the cutest
Great video! Just curious, what perfume do you use?
I love your channel!!! I feel like we're super similar in our tastes haha!
The dog is soooooo cute 😍🥰
Your dog is so cute!
Please keep the videos coming! Love you!
@DreaOcejo
4 жыл бұрын
will dooo! I am officially back to posting 💕
@nicholajames1234
3 жыл бұрын
My name is Nichola James, I have been married for 10 years now, with no child,gone to different hospitals.taken so many drugs but still no child,then I came across a friend who introduced me to this Doctor(Dr Odion) that I should talk to her, tell her my problems and she willl solve it,my friend told me Dr Odion helped her cure are ulcer (gastric ulcer),so I said will think about it.after discussing with my husband,he agreed to it and I contacted her. To cut the long story short,l am a mother of three(a boy twins and a girl child) I just want to thank God.you can contact her via WhatsApp (+2348075359059)or Gmail address: dr.odion.solomon@gmail.com, you won't regret the time.
Can i ask you about your blender where you get it from,and whih company is making it?
More smoothie recipes please!!!
Wow I love your ride and the dog Lol 😆
OXYSHRED IS AMAZING BROOOO and that actually does taste good AND has caffeine so you don’t need to get that iced coffee (just think of the sugar it has, that’s what i do) y’all should also check out Daisy b Guerrero for workout stuff too. Anyways omg loved this video, subscribed!!!
@DreaOcejo
4 жыл бұрын
right!? I love it! its amazing for getting me through my workouts and also as energy for the rest of the day without having to drink so much coffeeeeee ❤️ when I drink coffee its just cold brew with almond milk and some stevia so it doesn't have much sugar but I still try to not drink too much. Thxxx love!
@nicholajames1234
3 жыл бұрын
My name is Nichola James, I have been married for 10 years now, with no child,gone to different hospitals.taken so many drugs but still no child,then I came across a friend who introduced me to this Doctor(Dr Odion) that I should talk to her, tell her my problems and she willl solve it,my friend told me Dr Odion helped her cure are ulcer (gastric ulcer),so I said will think about it.after discussing with my husband,he agreed to it and I contacted her. To cut the long story short,l am a mother of three(a boy twins and a girl child) I just want to thank God.u can contact her via WhatsApp (+2348075359059)or Gmail address: dr.odion.solomon@gmail.com, you won't regret the time.
Great video!! Love love your home💕💕
@DreaOcejo
4 жыл бұрын
Thank you hun! still getting settled in but its been soo much work!
@nicholajames1234
3 жыл бұрын
My name is Nichola James, I have been married for 10 years now, with no child,gone to different hospitals.taken so many drugs but still no child,then I came across a friend who introduced me to this Doctor(Dr Odion) that I should talk to her, tell her my problems and she willl solve it,my friend told me Dr Odion helped her cure are ulcer (gastric ulcer),so I said will think about it.after discussing with my husband,he agreed to it and I contacted her. To cut the long story short,l am a mother of three(a boy twins and a girl child) I just want to thank God.you can contact her via WhatsApp (+2348075359059)or Gmail address: dr.odion.solomon@gmail.com, you won't regret the time.
Im also assuming I can make this smoothie more than once a day, because oh my gosh!! its unreal
Cant wait for the day I can sleep in till 8.30 am instead of getting up at 4.30 am :( on the plus side from that I finish work at 2.30 pm :p x
@DreaOcejo
4 жыл бұрын
4:30??? I wish I would wake up that early but I go to sleep waaaay too late for that to happen 😩 but lucky you!!!
@alyssapadden480
4 жыл бұрын
Just wondering, with Covid are you able to sleep now? It’s crazy looking back BC
@hiya511
4 жыл бұрын
Yeah hours changed due to covid I work 7pm till 3.30 am atm :/ then that's my whole day gone !!
@Jay-zw4or
4 жыл бұрын
@@hiya511 What do you do?
@hiya511
4 жыл бұрын
@@Jay-zw4or I work in a supermarket lol I work in grocery. Everything is pretty much better in nz now I work in the day instead of the evening lol was so mentally draining... I work full time and working 7pm till 3.30 really took it out on me ... I done no cleaning in the house since the whole covid 19 level 4 and 3 and coming home from work to a messy house made me feel so shit.. I was so extremely depressed honestly never want to go through that again ..
I would love to travel to Miami at some point so maybe one day I'd love to take a class
How do you properly use Matcha powder for weightloss?
Love this finally a morning routine that is super realistic!!!
@DreaOcejo
4 жыл бұрын
I wasnt sure if it would be waaaay too realistic but it is what it is lol I definitely don't wake up at 5 am to meditate and journal but heyyyy to each their own
@stephanie.depena
4 жыл бұрын
@@DreaOcejo Girl this is perfect and real! Yess every time I look for a morning routine its exactly that meditating with the bird noise in the background... like no I will not relate to that lol
@nicholajames1234
3 жыл бұрын
My name is Nichola James, I have been married for 10 years now, with no child,gone to different hospitals.taken so many drugs but still no child,then I came across a friend who introduced me to this Doctor(Dr Odion) that I should talk to her, tell her my problems and she willl solve it,my friend told me Dr Odion helped her cure are ulcer (gastric ulcer),so I said will think about it.after discussing with my husband,he agreed to it and I contacted her. To cut the long story short,l am a mother of three(a boy twins and a girl child) I just want to thank God.you can contact her via WhatsApp (+2348075359059)or Gmail address: dr.odion.solomon@gmail.com, you won't regret the time.
that dog is soooo cute
Llliiikkke ❤️ really I’m enjoy
Love this video!! Has anyone ever told you, you look like Mandy Moore?
Love your home
Where are your stacked brackets from?! So cute! And love your house/decor!😩❤️
@DreaOcejo
4 жыл бұрын
I get majority of them from different shops on Etsy but you can find the links to each one on my instagram @dreaocejo. I have a highlights sections called "jewelry" where I link everything! ❤️ thanks love!
@nicholajames1234
3 жыл бұрын
My name is Nichola James, I have been married for 10 years now, with no child,gone to different hospitals.taken so many drugs but still no child,then I came across a friend who introduced me to this Doctor(Dr Odion) that I should talk to her, tell her my problems and she willl solve it,my friend told me Dr Odion helped her cure are ulcer (gastric ulcer),so I said will think about it.after discussing with my husband,he agreed to it and I contacted her. To cut the long story short,l am a mother of three(a boy twins and a girl child) I just want to thank God.you can contact her via WhatsApp (+2348075359059)or Gmail address: dr.odion.solomon@gmail.com, you won't regret the time.
Waking up at 8:30 must be super nice gosh I hate waking up at 6am
I like your room
Omg your house 😍😍😍
Omg remember when we used to be too lazy to go to the gym in the mornings 😫
You are stunning!
The cutie dog 😍
Is the dog a poodle?? It’s adorableeee 😍😍😍😍😍
Bahaha love the video ! I just noticed your neighborhood is where I learned how to drive 😭😭
@DreaOcejo
4 жыл бұрын
really?!? what a small world! I just recently moved here and I love it ❤️
@gilvinastephanie6455
4 жыл бұрын
Drea Ocejo YAY! I’m so happy to hear that ! 🥰🥰it’s so beautiful I can’t wait to go back ! I’ve been home sick for the longesttttt😭😭
@nicholajames1234
3 жыл бұрын
My name is Nichola James, I have been married for 10 years now, with no child,gone to different hospitals.taken so many drugs but still no child,then I came across a friend who introduced me to this Doctor(Dr Odion) that I should talk to her, tell her my problems and she willl solve it,my friend told me Dr Odion helped her cure are ulcer (gastric ulcer),so I said will think about it.after discussing with my husband,he agreed to it and I contacted her. To cut the long story short,l am a mother of three(a boy twins and a girl child) I just want to thank God.you can contact her via WhatsApp (+2348075359059)or Gmail address: dr.odion.solomon@gmail.com, you won't regret the time.
Ollie is my favorite dog
Grapefruit looked so good. Can’t eat them anymore now that I’m on new medication 😪
Wait I’m confused, do you really not feed/ take your dog out till after 8:30am? That feels way late to be doing that
what kind of dog do you have??
Her dog thooooooo
skincare routines please !! you look flawless !! oh and hehe i would love to see what you do during work outs
i’m watching this eating a lot of brigadeiro I can’t stay fitness, someone helps me 😂
How do you make your armpits so white? Can you make a video please?
I like it
Can we be friends, I need to be this healthy 😭 thanks for the tip of the gym. Been looking for something worth it down here in south Florida.
Your car 😩❤️
@DreaOcejo
4 жыл бұрын
thank youuuu 💕
@nicholajames1234
3 жыл бұрын
My name is Nichola James, I have been married for 10 years now, with no child,gone to different hospitals.taken so many drugs but still no child,then I came across a friend who introduced me to this Doctor(Dr Odion) that I should talk to her, tell her my problems and she willl solve it,my friend told me Dr Odion helped her cure are ulcer (gastric ulcer),so I said will think about it.after discussing with my husband,he agreed to it and I contacted her. To cut the long story short,l am a mother of three(a boy twins and a girl child) I just want to thank God.you can contact her via WhatsApp (+2348075359059)or Gmail address: dr.odion.solomon@gmail.com, you won't regret the time.
What kind of dog is he??? He’s adorable 😩
@blackout156
4 жыл бұрын
Kennedy Mathis I wanna know too!!!😭
@JoleneAliciaElias
4 жыл бұрын
Kennedy Mathis it looks like a mini golden doodle
@ylanda71
4 жыл бұрын
YES! I need to know! ❤️
@lianneschaap5289
4 жыл бұрын
Labradoodle
@nicholajames1234
3 жыл бұрын
My name is Nichola James, I have been married for 10 years now, with no child,gone to different hospitals.taken so many drugs but still no child,then I came across a friend who introduced me to this Doctor(Dr Odion) that I should talk to her, tell her my problems and she willl solve it,my friend told me Dr Odion helped her cure are ulcer (gastric ulcer),so I said will think about it.after discussing with my husband,he agreed to it and I contacted her. To cut the long story short,l am a mother of three(a boy twins and a girl child) I just want to thank God.you can contact her via WhatsApp (+2348075359059)or Gmail address: dr.odion.solomon@gmail.com, you won't regret the time.
omg she looks like nikki blackletter :)
Enjoyed your tutorial, however I thought you was going to show your morning workout as well. Can you please make a tutorial demonstrating your morning workout as well.? Just the same thanks for sharing.😊👍
This dog is SO FUCKN SWEET😍😍😍😍
Is the spin brush only for the face, or can it also be used for your body?
@DreaOcejo
3 жыл бұрын
Ive only used it on my face but I'm sure it can be used on the body as well!
@charliegm6883
3 жыл бұрын
@@DreaOcejo Great!!!!! 👍
I love ur videos!!! Dont forget youtube!
@DreaOcejo
4 жыл бұрын
I won't! Im officially back to posting
@nicholajames1234
3 жыл бұрын
My name is Nichola James, I have been married for 10 years now, with no child,gone to different hospitals.taken so many drugs but still no child,then I came across a friend who introduced me to this Doctor(Dr Odion) that I should talk to her, tell her my problems and she willl solve it,my friend told me Dr Odion helped her cure are ulcer (gastric ulcer),so I said will think about it.after discussing with my husband,he agreed to it and I contacted her. To cut the long story short,l am a mother of three(a boy twins and a girl child) I just want to thank God.you can contact her via WhatsApp (+2348075359059)or Gmail address: dr.odion.solomon@gmail.com, you won't regret the time.
Suggest some brands for Indian users ...dat are available here..