My 4 Favourite Resources for a Natural & Holistic Pregnancy

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Joy McCarthy, Holistic Nutritionist and Founder of Joyous Health (www.joyoushealth.com) shares four natural and holistic resources for mamas-to-be!.
Links to the books mentioned:
Sprout Right: bejoyo.us/1zhGB29
Optimum Nutrition Before, During and After Pregnancy: bejoyo.us/1zhGOmc
The Natural Pregnancy Book: bejoyo.us/1zhHd88
Pathways to Family Wellness Magazine: bejoyo.us/1zhHoAi
We'd love to hear your thoughts and questions. Don't forget to subscribe to our Joyous channel and checkout all of the other great content on joyoushealth.com
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HEALTHY INSPIRATION TO LIVE YOUR BEST LIFE!
WEBSITE: www.joyoushealth.com
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BE VIBRANT. BE AWESOME. BE JOYOUS

Пікірлер: 50

  • @LaLaLand926
    @LaLaLand9269 жыл бұрын

    Perhaps a new book in the Joyous book series? "joyous mama" "joyous baby"? Would love that!

  • @joyoushealth

    @joyoushealth

    9 жыл бұрын

    Miran Fahal I'll keep it in mind! :)

  • @joyoushealth
    @joyoushealth9 жыл бұрын

    I didn't mention it in my video... but another book I absolutely LOVE is Bruce Lipton's Biology of Belief. I won't tell you any more about it, other than if you are not familiar with his work, it might just change you life - for the better!

  • @Iheartjareddiamond

    @Iheartjareddiamond

    8 жыл бұрын

    that is a great book!!!

  • @bringdawhl
    @bringdawhl9 жыл бұрын

    Patrick holford is great! Currently reading his book on the mind and mental health, I love it! I will have to pick more of his stuff up. I am so excited for you Joy! Such an exciting time and I know you're just going to be the best mama!

  • @joyoushealth

    @joyoushealth

    9 жыл бұрын

    bringdawhl Thanks so much!

  • @TeodoraLittvay
    @TeodoraLittvay9 жыл бұрын

    Congratulations, Joy!

  • @MsLishtheDish
    @MsLishtheDish9 жыл бұрын

    Eek! How exciting!! You'll be such a great Mum and I hope you keep sharing videos so we can be a part of such a beautiful new chapter of your life. Excited to read those books!

  • @joyoushealth

    @joyoushealth

    9 жыл бұрын

    Alicia O'Neil Thanks! I'm excited to be sharing my journey, too!

  • @maggiez21
    @maggiez219 жыл бұрын

    Congratulations!!! You look absolutely stunning ! Love your videos and you!!!

  • @TheMeliss21
    @TheMeliss219 жыл бұрын

    Congratulations! And thanks for this video - this is something I've been thinking about a lot lately :)

  • @joyoushealth

    @joyoushealth

    9 жыл бұрын

    TheMeliss21 You're very welcome!

  • @sam.b.10
    @sam.b.109 жыл бұрын

    Congratulations! We had our first a boy beginning of March it's such a joyous experience, I'm gonna have to see if my library can bring in the first book you mentioned it sounds so interesting!

  • @joyoushealth

    @joyoushealth

    9 жыл бұрын

    Samantha Mitchell Congrats on your baby boy!! Wonderful news :) Feel free to contact us regarding getting my book for your library -- email us at hello@joyoushealth.com

  • @DigginWells
    @DigginWells9 жыл бұрын

    Congrats! Such an exciting time!

  • @joyoushealth

    @joyoushealth

    9 жыл бұрын

    DigginWells Indeed :) Thank you!!

  • @HealthNutNutrition
    @HealthNutNutrition9 жыл бұрын

    Great video Joy! You must be so excited getting all prepped for the baby :)

  • @joyoushealth

    @joyoushealth

    9 жыл бұрын

    HealthNutNutrition Thanks! Yup, we're pretty excited over here!

  • @aniluramos4043
    @aniluramos40438 жыл бұрын

    I loved this video! You do one one your baby favorites and one talking about what helped you bounce back postpartum.

  • @joyoushealth

    @joyoushealth

    8 жыл бұрын

    Thanks so much, Anilu! I'lll keep those suggestions in mind for future videos :) In the meantime, I've got some great articles on my website that you might enjoy. Here's one: www.joyoushealth.com/blog/2016/01/15/postpartum-depression-just-baby-blues/

  • @adine1951
    @adine19519 жыл бұрын

    Congratulations beautiful momma!!!! Could you please do a video about meals and snacks that have worked for you so far in your pregnancy? Have you experienced nausea and hypersensitivity to smells (even good smells)? Any nourishing and tolerable food info would be greatly appreciated!!

  • @joyoushealth

    @joyoushealth

    9 жыл бұрын

    Adine Thanks so much!! Great idea. My first trimester I felt nauseated for a good 6 weeks and yes, super sensitive to smells. I used to eat fish 2-3x per week now even the thought of it grosses me out!

  • @msmaggierose530
    @msmaggierose5309 жыл бұрын

    Congrats Joy!!! xx

  • @joyoushealth

    @joyoushealth

    9 жыл бұрын

    msmargaretrose Thanks so much!

  • @3petunias264
    @3petunias2649 жыл бұрын

    Love this! Just in time I'm 11 weeks pregnant 😊 congrats to you!

  • @joyoushealth

    @joyoushealth

    9 жыл бұрын

    Yasmin Vasquez Wonderful news!! Congrats to you as well!! All the best.

  • @yeseniavasquez11
    @yeseniavasquez119 жыл бұрын

    Awe yay congrats :) you are going to have a beautiful healthy baby ♡♡♡ can't wait to hear more about your journey of becoming a new momma ^_^ i just had my first girl just 2 months ago it was hard eating in general at first & then the cravings made it hard to eat healthy at times but thank God she's a healthy baby and so am I ...I had to take iron supplements then even though I had loads of spinach & lentils. :/ I had red meat here and there but it was still slightly low. I love your book by the way ♡ look forward to your next book ^.^

  • @joyoushealth

    @joyoushealth

    9 жыл бұрын

    yesenia vasquez Congrats on your sweet baby girl! That's what I'm having too :) I will definitely give more tips as I progress throughout my pregnancy. Thanks for your comments!

  • @Shahad-ci2fc
    @Shahad-ci2fc9 жыл бұрын

    Congrants Joy so happy for you❤️

  • @joyoushealth

    @joyoushealth

    9 жыл бұрын

    Shahad N Thank you!

  • @JenniferHJen-eralHealth
    @JenniferHJen-eralHealth9 жыл бұрын

    Congrats!! 😀

  • @joyoushealth

    @joyoushealth

    9 жыл бұрын

    Jennifer H Thank you!

  • @cicilyly6027
    @cicilyly60279 жыл бұрын

    Congrats! It's good to get a midwife especially first pregnancies because they help guide and coach you through labor and what's happening down there when baby is coming out. I wished I knew that the first time around it would have made my first pregnancy easier, and knowing the difference between labor pains or Braxton hicks or false labor pains...

  • @joyoushealth

    @joyoushealth

    9 жыл бұрын

    Cicily Ly Thank so much! Me too -- I have a midwife and a doula :)

  • @angelicearthling
    @angelicearthling9 жыл бұрын

    Congrats Joy

  • @chelliechellechelle
    @chelliechellechelle8 жыл бұрын

    Hi Joy, First off, thank you for all of the wonderful information you continue to provide. I've recently discovered your channel and I'm hooked! Could you please provide a list of your favorite holistic nutrition books and authors?

  • @joyoushealth

    @joyoushealth

    8 жыл бұрын

    Thanks so much Michelle! I've got so many favourites! Are you looking for recipes or information based books? Not to play favourites, but my book is pretty handy for both recipes and information about living a joyous life: www.joyoushealth.com/joyous-health-book/ :)

  • @chelliechellechelle

    @chelliechellechelle

    8 жыл бұрын

    +Joyous Health Joy! I never responded :-( I did want to share that I did purchase your book and I'm in love! It's so helpful, inspiring! Thank you!!!!

  • @joyoushealth

    @joyoushealth

    8 жыл бұрын

    Michelle Almaguer Yay! So glad you like it. Thanks so much :)

  • @lorraine8573
    @lorraine85739 жыл бұрын

    Congratulations that is fantastic news x

  • @joyoushealth

    @joyoushealth

    9 жыл бұрын

    lorraine o callaghan Thanks, we're pretty excited!

  • @Crystal-vp7wr
    @Crystal-vp7wr6 жыл бұрын

    I am definitely getting at least on of the books

  • @joyoushealth

    @joyoushealth

    6 жыл бұрын

    Amazing! You won't regret it :)

  • @LivingTheJoyousLife
    @LivingTheJoyousLife9 жыл бұрын

    Yay! Congragulations. Id love to know what supplements you are taking for this pregnancy

  • @joyoushealth

    @joyoushealth

    9 жыл бұрын

    Bernadette Dyer I've been taking NFH prenatal and Seroyal's Pregnavite. I like them both because they are professional lines of supplements. You can get them from a Naturopath or certified nutritionist. You may be able to find them online too. Also, I recommend DHA, probiotics and vitamin D in addition to your prenatal. Beyond this, it's best to speak with a healthcare practitioner to find out what you might need.

  • @sweetlilella1983
    @sweetlilella19839 жыл бұрын

    I am so happy for you. I have been a subscriber for about four years now. I was always hoping you would get to do baby videos! The LeLeche league is a great resource for breastfeeding.

  • @joyoushealth

    @joyoushealth

    9 жыл бұрын

    Lisa Harris Thanks for the tip!

  • @cheryls1016
    @cheryls10169 жыл бұрын

    yay!!! congrats :)

  • @joyoushealth

    @joyoushealth

    9 жыл бұрын

    Cheryl S Thanks!

  • @taravandermerwe6801
    @taravandermerwe68015 жыл бұрын

    Hey Joy, did you have tips for mama’s struggling with morning sickness?

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