My 14 year battle with heart palpitations, and how I have learned to deal with them.
How to get your palpitations from lasting for weeks to just a few hours or days. The more you worry the worse they will get.
How to get your palpitations from lasting for weeks to just a few hours or days. The more you worry the worse they will get.
Пікірлер: 6
Thanks for the Video.
@stewaroo
4 ай бұрын
No problem thanks for watching!
Stew, I know we’ve chatted in the comments on one of my videos but man, THANK YOU so much for making and sharing this video. I loath that we have to go through these damn things but watching you talk about your experience calms my heart and gives me relief. Like you, they still scare me and I know I’ll be back to your video at some point in the future to help calm myself down. All the best to you!
@gwheel3502
Ай бұрын
Wanted to add as well, when I go to my home town and am with my family, they seem to disappear….im busy, im with the ones I love the most and that seems to make a huge difference as well.
@stewaroo
Ай бұрын
I'm glad to see that this helps someone else! Yes they are scary! It's hard not to be afraid of them but they really are harmless when you stop and think about it. I've probably had a billion in the past 13 years and I'm still here.