No other MU tutorial could ever come close. Thank you for sharing your professionalism.

@TheMikzter

8 жыл бұрын

+Chee Tang Thank you so much for this nice comment!

The music wasn't dramatic enough.

@TheMikzter

9 жыл бұрын

***** I know :P

@devanshgandhe4386

2 жыл бұрын

It felt nice and i like the info the music and the whole video ,why didnt his channel take off after this

@dariomartinez1305

2 ай бұрын

@@devanshgandhe4386 cos of the music.. ;)

Thanks for this video. I just did muslce ups for the first time today. I'm 47 years old and it took me about 6 months, but no matter how many times I failed, I kept coming back and tried again. The exercises you demonstrate helped a lot. I can also do front levers over the bar (pullovers) and I couldn't do them 6 months ago. Thanks again

@savedbyhismercyandlove

5 жыл бұрын

Nice-I'm 44 and want to learn them badly

One of the best bar muscle-up tutorials I've seen. I'm off to go and practice these!! Thank you very much!!

this is the best and most detailed turorial i've seen... looking forward to my first real muscle up :)

Lots of great tips for progressing strength and technique, probably the best m.u. tutorial I've seen

@TheMikzter

7 жыл бұрын

Thanks a lot, I'm happy that you like it :)

Best muscle up tutorial by far, thank you so much, im very close to doing MU and your tips and infos will probably help!

perfect tutorial man... srsly best i have seen !!

@TheMikzter

9 жыл бұрын

mitsos papadopoulos Thank you for the nice comment :)

The greatest muscle up tutorial I've seen 👌

Great tutorial. Anxious to try these out now!

the best muscle up tutorial i have ever seen :D

Wow, your tutorial is very helpful! Million thanks!!

Great Video Mike!! The best muscle up tutorial i'v ever seen.Thank you!!!

Best tutorial I’ve seen so far.

This was really good video, many tips, really well explained all the progressions and different conditionings for the muscle up. You have really thought about it and put it all there for everybody to see. Thanks for this video. I knew almost all of the information already, but this was a confirmation and I actually got new ideas for my training from this. It's hard to get fast results when you train many things at the same time and sometimes I have too much passion about one movement so that I'm too sore (sometimes train 3 days in a row) to do all the hard moves. I have to learn to rest also, I guess it's part of growing in strength for everybody it's something different. Hope to see more videos in the near future! Greets from Finland and keep it up brother! \o/

I absolutely love this tutorial. Thank you!!

He is a true Viking warrior, excellent tutorial

Amazing tips, there is no shortcut to this, just did my first band muscle ups in the gym !!! Wooooo!!

Awesome video! Very helpful! Thank you!

great video.very comprehensive tutorail.love it

This is a really nice tutorial, and....damn that guy is strong!

the best tutorial in youtube thanks from lima peru

The best muscle up tutorial i'v ever seen. Im gonna use this to complete my first muscle up !! Thank you mike for making this

@TheMikzter

10 жыл бұрын

Im happy to know that you like this tutorial and I really hope it will help you reaching your goals :)

Great Tutorial!

Great video brother, the most complete one I've seen on muscle ups!

@TheMikzter

10 жыл бұрын

Thank you!

This was awesome Mike. I got the strength. Now i just need to get the technique in, and I'm ready to achieve my first muscle ups :) Much love from Norway!

best muscle up tutorial i have ever seen!! congrats Mike Barstarzz!!

@TheMikzter

9 жыл бұрын

haris kostantis Thanks! I just wanna share some of my tips

The best tutorial ever so far...

@TheMikzter

6 жыл бұрын

Norhan thank you

you are humble and awesome.......rare combo.....rare video...........thank you!

@TheMikzter

8 жыл бұрын

Thank you!, means a lot!

Best muscle up tutorial on youtube

Best tutorial ive seen so far ! thanks dude gonna try this now in my backyard :D

@TheMikzter

9 жыл бұрын

Jace Cz Alexandersson thank you! yes try it!

Very high quality tutorial.

Amazing control!

Thank you so much for the video! That one is a great help for me and one of the best muscle up tutorials that I have ever seen!

@TheMikzter

9 жыл бұрын

Michael Homann Thank you for this nice comment, Im happy that my video is helping you :)

best video we have seen on muscle ups. Great Job.

@TheMikzter

9 жыл бұрын

+Xorbars Thank you!

Tack, det hjälpte mig mycket.

best tutorial by so far. gj man ;)

Awesome progressions brother, you're mad strong too.

Thanks a lot! I'll subscribe this channel so Please post more bar moves tutorial such as pullover for beginners !

Great tutorial, helps a lot as I am a rock climber, I can dip and pull up until the cows come home but still gotta get the muscle memory for the muscle up! No surrender! No mercy!!

Excellent. What a great teaching video.

@TheMikzter

2 жыл бұрын

Thanks, its old but still kinda gold! be careful with the chicken wing, they can helt you but if done wrong be hurting your elbows and shoulders. better stick to the other progressions and maybe use resistance bands.

best calisthenics tutorial i ever seen, great guys

@TheMikzter

10 жыл бұрын

Thank you!

Great stuff! Keep it up.

OMG , very Nice tutorial !! I am french teen and i understand you tutorial ! you are a good "teacher" :) very Nice and thanks (merci)

Tiszteletem.És köszi a vidit.

This video is WICKED! He MASHED up the gym in this video! BIG UP,

Great tutorial! Well done.

@TheMikzter

9 жыл бұрын

+Charles Rogers Thank you!

Best turiall i have seen man! Thank you for sharing 🙏 You helped me so much, i will try it tomorrow 😄👌

@TheMikzter

9 жыл бұрын

Alberti M. Im happy that you like it! I hope it will help you!

I finally made a few muscle ups with both hands, but the difference is, that I drag it, over my chest very strongly (no swing in the beginning) is that making me prone to injuries? meaning I do a very low dip after the pull up, is that wrong? I'm starting to feel my elbows, is that the cause?

Man.....that's like you're living in a different gravitation hahaha

thank you so much for the muscle up tutorial.. i just feel this time i would be able to do the MUSCLE UP, god and i know how much i wanna do them so bad thanks again for the video

Great video man!!! can you please make a front lever tutorial?? that would be the best!!! Solute!!

Really great complete tutorial. What is the black thing at your elbow?

It helps in sports like high, long, triple, polwalt jumps

cheers man! I've being doing the clap pull ups for 3 weeks, now I'm can do muscle ups with getting one arm first, these transitional exercises really help

@TheMikzter

8 жыл бұрын

Keep on working hard! I'm really happy that this video helps you!

This is fantastic, I've been stuck with the chicken wing for ages now, I think several of these lead up drills will help me finally iron that out! Thank you so much! :)

@TheMikzter

8 жыл бұрын

Thank you so much! I really hope that this video can help you :)

I have a problem I can not rotate my wrists and I think if I rotate my wrists I will be able to push and do the muscle up because when I do the straight bar dips I go all the way down do you have any tips that will help me ?

No but honestly, it was one of the best tutorial I have seen! Nice job :)

@TheMikzter

10 жыл бұрын

Thank you!

i think this is the best muscle up tutorial ever

@TheMikzter

6 жыл бұрын

Jin Russo thank you, even if it's an old tutorial

@jinrusso7993

6 жыл бұрын

Mike Barstarzz i tried knees to chest and after 3 times i achieved my first muscle up ever , thanx !

@TheMikzter

6 жыл бұрын

Jin Russo thats amazing! Im very happy for you! Keep up the awesome work

@jinrusso7993

6 жыл бұрын

Mike Barstarzz θ

High pulls ups to the chest or higher: how do you fight gravity ?

I am only able to muscle up 1 arm at a time, any tips to help me get my 2 arms muscle up at a time? I have been stuck with this for a month. I want to get my 2 arms muscle up badly

amazing tuto ;) Thank you so much ^^

if someone can help me out: im not very good at high pull ups (am training with a purple band now, but i am also doing weighted pull ups 20lbs for a week now) - am i on a right track for high pull ups? what else should i add on? if not, how many sets and reps do u suggest i do?

Best tutorial yet.

@TheMikzter

9 жыл бұрын

Rafał Sztandera Thank you!

thanks for this video

Hi Mike. Super tutorial!!!

@TheMikzter

9 жыл бұрын

Abdul Rahman Hey! Thank you!

perfect teaching and song

@TheMikzter

8 жыл бұрын

Thank you so much!

Great tutorial

@TheMikzter

10 жыл бұрын

Thank you!

wow great video

Thank You!!!!!💪💪

Great Video Bro.... Great!

Superb!

Great tutorial!

@TheMikzter

10 жыл бұрын

Thank you!

Great tutorial man, greetings From Colombia!

@TheMikzter

10 жыл бұрын

Thanks and salute!

Also, i need help with my pull ups , i have been stuck at 12 pull ups for a month or so too. I been practicing almost everyday, but no results. Btw , great video

Awesome vid with good breakdown of progressive techniques!

@TheMikzter

10 жыл бұрын

Thank you, Yeah I hope it will help many

Good video bro. First i see step by step tutorial. By the way what is the song name ?

What song is this?!?

This is a tutorial. Ty man

Awsome video! Really going to help me at the bar!! Btw what is The name of this song? :)

good tutorial bro

do you have tennis elbow

Some real Viking strength there. Thanks for this. I am so close myself.

@TheMikzter

7 жыл бұрын

Strict Muscle up must be one of the greatest feelings when it comes to Calisthenics/ Street Workout :)

Hi there, I see a tennis elbow strap on your left arm. Did it help? If not, did anything else helped? thnx for the tutorial btw :)

Very good video God bles!

Grymt bra gjort!:) nu har jag något att visa grabbarn istället för att själv försöka förklara hur man gör!:) mer tutorials tack:) gärna på typ planche:D

@TheMikzter

10 жыл бұрын

Tack! ska försöka göra fler dock kommer det ingen Planche från mig på ett tag då jag känner att jag inte har tillräckligt kontroll över slutmålet än för att göra en bra tutorial :)

that swing is awesome.....

@TheMikzter

8 жыл бұрын

For sure

Thank u bro

Song??

Thank you man that was really helpful!

@TheMikzter

9 жыл бұрын

+AnimeVideoEditor I'm happy that it's helping you!

your form is soooo clean.

@TheMikzter

9 жыл бұрын

TrainLikeGODS .TrainLikeGODS Thank you, Im working to make it better

Superb

buen tutorial ups

Nice one

Damnnn,thank you guys

song name?

Awesome music - I love Two Steps From Hell

My workout start 1 year ago, i can do back, front, flag, dragon flag and a lot of freestyle but i never cant do muscle up :/

Great tutorial, reflects pretty much how I learnt it. Except, I used rubber bands also for assistance in the beginning.

@TheMikzter

10 жыл бұрын

Thank you, Im not a fan of the rubber band since it change your body position if you don't tense and pull your legs down wich you wouldn't do in a normal muscle up :) but I respect people using it and getting help from it, just not the way I teach people Salute

Krigat i ca en månad med att göra åtminstone en muscle up och har fortfarande inte klarat de.. Svårt att avgöra om de pga teknik el styrka, el kanskr både och.... Ja är stark på Chins annars, close grip Wide grip, både med och utan extra vikt :/