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@islamic_info_786_

21 күн бұрын

kzread.infoWenQ-Q1fXF0?si=QWi-nvrD2Unw2ht❤❤❤❤❤❤👈👈👈👈👈👈👈👈👈

@bb6uk05

19 күн бұрын

Scam. Israel is only allowing rotten materials to enter Rafah. Don't donate.

I lost 70kg so far in my entire life and everyhing this man speaks is facts

Beautiful and much needed khutbah, Masha Allah.

@abdulaly8123

13 күн бұрын

Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead. THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.

Free Palestine🇵🇸❤

@abdulaly8123

13 күн бұрын

Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead. THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.

@abdulaly8123

13 күн бұрын

There are tons of scientific proof in the Quran you can google, everything proven by scientists as well as NASA. A few of the explanation in the Quran include: a star called Tariq or Pulsar, the distance to Sirius, the distance to the Iron in the core of the Earth, the temperature of the sun, fires underneath the ocean, bodies of water that don't mix, who/why/how the pyramids were built, as well as numerous of other facts, discovered and proven by scientists in the 21st century. We honor Jesus as he was one of our prophets, but we worship God. Look up Mark(12:19) he called for oneness of God. And God is the one and only Lord. Judaism, Christianity, and Islam (Islam being the final religion) are all from God, and their books in their ORIGINAL texts. Quran though, has never been changed since it was written over 1400 years ago, and is memorized cover to cover by 200+ million people currently around the world. There are 2+ billion Muslims, making Islam the fastest growing religion. Mark 12:29 "God is the one and only God. -Jesus The same message was from Adam, Noah, Moses, Abraham, Jesus aka Isa, and lastly Muhammed peace be upon them all, and all thousands of prophets have said this over the history of the ancient past. God does not forgive people who worship man as God. Islam is basically, there is no God but Allah, and Muhammed is his (last) messenger, the 5 daily prayers. If one does these, he is a Muslim. Indeed Allah also loves the people who are patient upon him. Jesus spoke Aramaic, name of God translated to EELAH or AALAH in Aramaic. In the bible it explains how Jesus prostrated to pray and worship God, like Muslims do. Look up my profile on TikTok to understand all about Islam, as well as learn about a bunch of details of the scientific proof in the Quran. This entire planet is a spec of dust or less. Everything in the foreseeable universe falls under 1 sky. There are 7 and the ocean above it, that carries the throne of Allah. He doesn't need any of us, he is the ever-living. He is the king. We need him. If a person dies, his afterlife begins, and it is more emotional. How many people have died for thousands of years while their souls are in heaven or in prison, and their bodies are in graves. A door to heaven or to hell opens for them, so do not be careless with your time, do not be lazy in your work, and do not let Satan’s wishes take you to what he wants, and know that God created you to test you. Do not feel safe from God’s deception, lest you be one of the losers, and hasten to repent, be upright, pray your 5 daily prayers, and have good intentions, for you do not know when you will die, i.e., death. www.tiktok.com/@abdulaly0?_t=8j93JQpWEqh&_r=1

Alhamdulillah I'm not fat. I'm grateful and thankful to Allah Almighty for keeping me in proper weight. I'm grateful to the countless blessings of Allah on me... Alhamdulillah I'm healthy and follow Sunnah lifestyle.

@abdulaly8123

13 күн бұрын

Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead. THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.

Alhamdullilah! What an inspiring speech! Yes, I have been fat for years, but it can't go on like this. Alhamdullialh, you inspired me to start the change. I will make du'a to finally get healthy again and Inshaa AllahI will pull it off this time. Thank you and wassalam.

@user-we7ci9nj8r

17 күн бұрын

May Allah S.W.T help you in your change Ameen... For His Esteemed sake, please rectify your mistake.. Always write : Inshaa Allah ( If Allah willed instead of inschallah (create Allah) نعوذ بالله.. May Allah S.W.T bless you.. Ameen..

@mycappibarafunneh

17 күн бұрын

Go on brother we are with you let us know your progress

@user-gg4nw5xo5e

17 күн бұрын

ASA brother, yes start now!!! I just found out I'm pre-diabetic. My doctor told me no carbs. I also started water therepy. Insha'Allah I can get out of the wheel chair. May Allah give us strength too do this.

@cintaadiliaputrilarasati3170

15 күн бұрын

Aamiin ya Allah!

@abdulaly8123

13 күн бұрын

Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead. THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.

I am crippled, it’s hard to exercise like I used to but I make effort to keep weight off by intermittent fasting and lifting weights upper body. Life has struggle Alhamdulillah

@iftekharulhaque2697

3 күн бұрын

do water fasts, i have done water fasts for 5 days straight, it was an amazing sensation, be sure to keep your electrolytes in balance

@Aladdin-gz9qy

Күн бұрын

Adjust omega 6 to 3 ratio, go below 4 to 1, your fats will burn, and your desire to excessive eating will go.

Ameen, mah Allah protect this brother and spread his message everywhere. I have gone from 500 to 310 pounds (ALHAMDOLILAH only by the mercy of Allah). My mom passed of diabetes, my dad not doing great either. My MOST universal advice for any age group/gender/condition: 1. Eat home cooked food only, made from whole ingredients only. Meat, veg, fruit, lentil at the core, just cook them and make them taste decent. Dont overdo it. 2. Walk. Whatever exercise you want on top, go for it. But start with walk, and don't let it go. Keep increasing the distance and time if you can 3. Drink water (1/3 water hadith for a reason). 4. Sleep early, wake up early. Quick tahajjud doesn't hurt, but then back to bed. There's a ton more things I can say but these 4 things are subhannallah life or death and universal regardless of any other circumstance. And obv make Dua. Salam laykum.

Eating twice a day is better than three times. Breakfast + Dinner. During workdays. Lunch + Dinner. During free/holidays. And no snacking! and no beverages!

@topawesomevideos8230

14 күн бұрын

For me it's: Only Dinner during workdays Brunch + Dinner on weekends

@maxtorque5329

14 күн бұрын

Same here..I only eat twice a day during the work week

@ZoraVada-kn7tv

13 күн бұрын

As salaam Alaykum What time do you eat breakfast and what time do you ear dinner?

@abdulaly8123

13 күн бұрын

Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead. THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.

@iftekharulhaque2697

3 күн бұрын

@@abdulaly8123 assalamualaikum, brother meat is not bad, you can lose weight even if you eat meat, in fact meat is the best way to get into ketogenic diet, but yes vegetables are definitely healthy, however as human beings there are certain proteins needed by our bodies that we just cannot get through vegetables but only through meat, also there are many vitamins that can only be obtained through meat, according to research the best option are eggs, they have lots of proteins and very convinient and you can control the portions easily, overall try to stay balanced

Countless JazakAllah khairan beloved believer brother. Top to bottom, you spoke the truth. I've been following the Sunnah lifestyle for the last 6 years. AlhamduliAllah, I don't even need to take paracetamol for a fever. No overweight, anxiety, or laziness. I am always motivated, proactive, and patient, and I love exploring more. I forever left fast food, sugar, soybean oil, deep fry food, processed food, white rice, and wheat. AlhamduliAllah, enjoying every moment, and inshAllah, it will continue till my last breath. Ameen ya rabbal al ameen.

@theavglifter

19 күн бұрын

Barak Allah fikum katheeran!

@HaqqDealer0

14 күн бұрын

While I agree that this is a excellent diet. Let's not try to equate what is not from the Sunnah, with the Sunnah. Rasulillah SalatusSalam ate wheat, he ate white rice etc. I get caught up with this kind of talk myself. But the Sunnah does not ban these items. Since our food is so highly processed and poison filled by the manufacturers one could definitely cut it out on those grounds. Since Islam forbids the things which have more harm than benefit. But as I mentioned before, it's not from the Sunnah per say.

@abdulaly8123

13 күн бұрын

Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead. THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.

What an amazing message and video, me and my friends and especially my cousin have been working out and training daily to make sure we stay in shape and that we are always ready to help our family, we have also fixed our diets because we notices the chemicals and bull crap in modern day food. May Allah SWT bless you and your family for the amazing message you are pushing for people like me in the younger generations 🙏🏼

@abdulaly8123

13 күн бұрын

Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead. THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.😊

Muhammad Mustafa SAW ❤️

@ugnvjxjk

20 күн бұрын

lets say the correct full word Sallallahu AlahiWasallam صل الله عليه وسلم❤

@kulina571

14 күн бұрын

Is this speaker mentioned Ali at the end of every Salawat?

@yamaahmadi6715

14 күн бұрын

@@kulina571 no he said May Allah honor him and grant him peace” or “peace and blessings of Allah be upon him

@abdulaly8123

13 күн бұрын

Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead. THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.

Wow!! I needed to hear this.

Strong Speech! Baraka Allahu feek.

This a message that every Khatib should tell muslims as an opening every Joumouâa. Jazaka lahu khayrane.

Peace be upon you and mercy of Allah. Good talks!. Peace be upon you.

Absolutely mind-blowing lecture . Loved that

@abdulaly8123

13 күн бұрын

Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead. THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.

Thanks Sheikh, i have always thought it is unfair for men to look pregnant.

@faboydramid600

18 күн бұрын

It's not really 😅😅😅

❤❤صل الله عليه وسلم ❤❤

❤ آمین ماشاءاللہ ❤

jazakALLAH for sharing this knowldge of Prophet PBUH

❤❤الله اكبر ❤❤

Beautiful! Every part of Seerah of the Prophet (صل الله عليه وسلم) is worth loving and practicing!

I have to say this was the best Khutba I ever listened to JazakAllahu khairan

Aslm Alykm. Shukran for the reminders🍉 Sunnah fasting is good for our health. Sickness is rife & medication is expensive. Think of those who have NO food, who are starving in Africa, Syria, Afghanistan & Gaza🇵🇸😢. 1. The 3 white days of the month. 2. Mondays & Thursdays In sha Allah, may allah make it easy for us all.

Jazakallahu khayr.

Masha'Allah great reminder. Jazak'Allahu-khair

Alhaumdulilah brother im not fat i stay active by the grace of Allah. But still needed to see this thank you Yazak'Allah kharin👍👍

@abdulaly8123

13 күн бұрын

Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead. THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.

جزاكم الله خيراً كثيراً 👍💪

SubhanAllah ❤ the fitness of sahaba ridwanullahi ajmaeen and prophet ﷺ

SubhanALLAH

ALLAH❤❤❤❤❤❤Muhammad Sallallahu AlahiWasallam❤❤❤❤

Mashallah...a very important topic you are discussing today. Jazakumullah Sheikh. Especially Muslims do not pay enough attention on healthy eating....I feel it's due to lack of knowledge and not knowing the significance of healthy eating. As you said our men happily and proudly talk about their Pot belly and call it baraka from Allah. It can be due to their foolishness such things are expressed. Today's video is an eye opener....jazakumullah once again sheikh. We have to protect our ummah.....and teach them what's right and not regarding eating....and how it affects our health.

@abdulaly8123

13 күн бұрын

Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead. THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.

Thank you my brother!!! This needed ti be said especially in today's world. Beautiful reminder

@abdulaly8123

13 күн бұрын

Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead. THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.

Subhanallah❤

Remember brothers and sisters Quran is the sole text of Islam. Alhamdulillah 👑

Masha Allah Tabarak Allah! Very beautiful lecture!

SubhanAllah... In Sha Allah I will try

MashAllah ❤🙏

Subhan Allah.

JazakAllah khairan

Masha Allah good message 👏

Beautiful reminder ❤

Very relevant speech. and yes Halal is not the only condition.

@abdulaly8123

13 күн бұрын

Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead. THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.

Subhan Allah

Mashallah❤

Eat less and send some food to those who don't have food

Very good n useful message ❤

Thanks

Jazakallahu haira

Ameen I eat fast because of work I loss twenty pounds on Ramadan and I’m keeping it off

I need to be more active thank you for posting this

Love this lecture SubhanAllah ❤

Typical and good Topic, Good, Alhamdulillah

@islamic_info_786_

21 күн бұрын

kzread.infoWenQ-Q1fXF0?si=KTz2Nsvvdd7Eu-j1 ❤❤❤❤❤❤👈👈👈👈👈👈

Omar r.a is realy the best man ever 😂😂😂😂👍👍👍👍👍👍👍 love him, inschaAllah he become our friend in qiama

5'7 140 pounds BMI 24 Alhamdulillah I did intermittent fasting and I walk/slow jogg 10-15k steps 4 times a week and hit gym too. No protruding belly and love handle so far😂😂

Mashallah

For most of history, people have done well with one meal per day, it makes me feel fantastic. One meal at Maghreb makes fasting easy.

@abdulaly8123

13 күн бұрын

Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead. THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.

Being overweight is a symptom, often of a medical condition. See your doctor if you can't lose the weight. It may be worthwhile to be checked for a thyroid condition or diabetes. In Islam, it's also very important to see your doctor!!!! ❤

Yes, a lot of us are ‘motivated’ (’moti’ ‘weighted’)

👍👏

1/3 food 1/3 water 1/3 Air Subhan Allah. If we follow this formula no one can be obese

*Assalam o Alaikum RB, also broiler chicken, which are "fed" with inorganic matters, hormones, antibiotics etc. which when entering our body will make us fat. Also the eggs are without male (Rooster) intervention. Village chickens are grown in organic and are with male in open yards*

Probably im gonna try to monday and thursday fasting, to help my calorie defisit

@abdulaly8123

13 күн бұрын

Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead. THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.

@Aladdin-gz9qy

Күн бұрын

Adjust omega 6 to 3 ratio, go below 4 to 1, your extra fats will burn, and your desire to excessive eating will go.

If show this to fat aunties they put posion in your food😂😂😂

@shinx2k6

15 күн бұрын

Poison and junk food is the something

💚💚💚

Well I tried losing weight . I would starve myself through out the day and only drink water or only eat once a day but I had to just accept myself for who I am because I cannot run away front my genes and I am proud of who I am . I am not fat just chubby and I love myself Oh yeah and also when I would starve myself I almost had ulcer but my body did not change my stomach would often hurt but Alhamdulillah I stopped my unhealthy practice Lesson love yourself☺ And also Free palestine❤

@mohammedawadud7238

20 күн бұрын

Exercise brother, cardio, weight training, calisthenics, etc dieting alone will not help you, think. You not eating will only cause problems regarding your nutritional intake, eat responsively without eating excessively, and exercise to burn the extra fat.

@hmmmmokayidc

19 күн бұрын

hit the gym or just do home workouts, just starving urself aint effective

@user-pn9un3dc8y

19 күн бұрын

Being chubby is not genetic. You are brainwashed into thinking so. Human beings were not meant to chubby. No race or ethnicity. Your problem isn’t food, it’s lack of movement. You need to move all day.

@abdulaly8123

13 күн бұрын

Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead. THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.

@Aladdin-gz9qy

Күн бұрын

You are eating sickening food; seed/vegetable oils (hint) Adjust omega 6 to 3 ratio, go below 4 to 1, your extra fats will burn, and your desire to excessive eating will go.

I try to lose weight but I just can’t shift it

@hamzakhanshoaib

21 күн бұрын

its all about discipline brother

@lemmejustreadthethings

21 күн бұрын

Watch your portions, get used to feeling hungry (we should be used to it because of Ramadan) because it helps fight off the urges to eat excessively, keep moving your body, lift weights, stop watching youtube videos :)

@hsfhaz

21 күн бұрын

Lets go! You can do it. Doing good is always hard. But it will get easier once you used to it.

@matthewhedge8955

21 күн бұрын

Just stop eating

@dressingforrevenge.

21 күн бұрын

@@matthewhedge8955DONT STOP EATING! rather eat more proteins & healthy food and less processed & high sugar foods. and stay active on the regular, swimming is a great way to loose weight and feel good. and Allah SWT always knows you are trying and he knows your intentions to better yourself ❤

Jazakallahu Khair. Beautiful reminder. One request - Stop depicting those actors as Sahaba. It is not required

@beingbeliever__

15 күн бұрын

💯

As the body is…the self is

Inspiring video mashallah

It makes sense logically during the time of the prophet when their was no processed food or processed drugs nor western values promoted globally

2:23 Muhammad S.A.W.W in his youth went on long journey, probably daily, to climb to the mountain and enter The Den of Hira. Just imagine the walking and running in such tough dry and harsh host mountainous area & then also come back to the city. The level of Extreme Muscular development would have been unparalleled along with the lungs and stamina

Sunnah Rozas are the need of the hour.

This is party the parents fault. They mainly have their children focus on the education but do not push them to the deen and being fit.

To start with, it is best to register this in our minds….. 85% is what you eat, 15% is activity. Counting calories helps.

Try fasting on Monday & Thursday every week it’s sunnah and healthy

Please cover some arwah shown in the video. May Allah guide us to straight path

Very underrated topic and beautiful kutba. This day's obesitas is bigger than ever before. We even see a lot of Imams nowadays who are fat and unhealthy. This isn't the way of the Koran and Sunnah, as well as the sahaba's.

حَدَّثَنَا عَلِيُّ بْنُ الْجَعْدِ ، أَخْبَرَنَا شُعْبَةُ ، عَنْ أَنَسِ بْنِ سِيرِينَ , قَالَ : سَمِعْتُ أَنَسَ بْنَ مَالِكٍ الْأَنْصَارِيَّ , قَالَ : قَالَ رَجُلٌ مِنْ الْأَنْصَارِ وَكَانَ ضَخْمًا لِلنَّبِيِّ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ : إِنِّي لَا أَسْتَطِيعُ الصَّلَاةَ مَعَكَ ؟ فَصَنَعَ لِلنَّبِيِّ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ طَعَامًا فَدَعَاهُ إِلَى بَيْتِهِ ، وَنَضَحَ لَهُ طَرَفَ حَصِيرٍ بِمَاءٍ فَصَلَّى عَلَيْهِ رَكْعَتَيْنِ , وَقَالَ : فُلَانُ بْنُ فُلَانِ بْنِ جَارُودٍ ، لِأَنَسٍ رَضِيَ اللَّهُ عَنْهُ ، أَكَانَ النَّبِيُّ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ يُصَلِّي الضُّحَى ؟ , فَقَالَ : مَا رَأَيْتُهُ صَلَّى غَيْرَ ذَلِكَ الْيَوْمِ . انصار میں سے ایک شخص ( عتبان بن مالک رضی اللہ عنہ ) نے جو بہت موٹے آدمی تھے ، رسول اللہ ﷺ سے عرض کیا کہ میں آپ کے ساتھ نماز پڑھنے کی طاقت نہیں رکھتا ( مجھ کو گھر پر نماز پڑھنے کی اجازت دیجیے تو ) انہوں نے اپنے گھر نبی کریم ﷺ کے لیے کھانا پکوایا اور آپ ﷺ کو اپنے گھر بلایا اور ایک چٹائی کے کنارے کو آپ ﷺ کے لیے پانی سے صاف کیا ، آپ ﷺ نے اس پر دو رکعت نماز پڑھی ۔ اور فلاں بن فلاں بن جارود نے حضرت انس رضی اللہ عنہ سے پوچھا کہ کیا نبی کریم ﷺ چاشت کی نماز پڑھا کرتے تھے ؟ تو آپ نے فرمایا کہ میں نے اس روز کے سوا آپ کو کبھی یہ نماز پڑھتے نہیں دیکھا ۔ Sahih Bukhari#1179 کتاب تہجد کا بیان One of the Ansar (Utban bin Malik, may Allah be pleased with him) who was a very fat man, asked the Messenger of Allah, peace and blessings be upon him, that I do not have the strength to pray with you (permit me to pray at home). prepared food for the Prophet ﷺ in his house and invited him ﷺ to his house and cleaned the edge of a mat with water for him ﷺ, he ﷺ prayed two rakats on it. And so-and-so bin so-and-so bin Jarod asked Hazrat Anas (RA) that whether the Prophet (PBUH) used to pray Chasht. So he said that I have never seen you perform this prayer except on this day. Status: صحیح www.theislam360.com It is good to have a slim and smart body but we should not compare ourselves with bodies of that era, mainly because of the difference in food quality and walk. This is not limited to only Muslims of that era, even non Muslims were not having big bellies. In that time, there were no special armies and everybody had to participate in the wars and battles. So everyone was a soldier and soldiers of today are also slim and smart like them. I don't mean to criticize this speech but just present a reason for their smartness. Further, we should grow our beard also like our beloved prophet محمد صلی اللہ علیہ وسلم

W video and W motivation.

subhan Allah, all this information, even doctors in the west are recommending these, and they are non muslims, they even recommend fasting at least 3 days a month or every few months to stay healthy, by Allah's will i have lost 18 kilos last year and i plan to become fit as soon as possible, stay steadfast brother and sisters

And his provisions.

Alhamdulillah. Beautiful and very inspiring video. Brothers and sisters, if you know, can you please share the name of the name of the sheykh giving the speech? Jazakallah Khair

Trying to shift the last 5 kg and its difficult.

What about the stamina of our Ulama from this era??? Are they following the instructions of Muhammad peace be Upon him regarding the fitness?

mashallah this was a very good reminder, but i am concerned about a clip which shows a man wearing a shirt that does not fully cover his awrah as you can see skin below his belly button. i'd recommend reposting this video without that clip and deleting this video or hiding it from view in shaa Allah. jazakallah khair for sharing reminders which are very beneficial to the ummah today bi'ithnillah

✅No Movie clips in the background pleaseee

Is this... Khutbah Jumaah? Because I see him holding staff.

We need strong muslims willing to

Bismillah.. It is just me who've heard something in his Salawat to Muhammad. Can someone explain that to me.

Sir Hazrat Amir Mawiya RA was fat. It is said that in the old age he used to pray by sitting because he was obese and find it hard to pray by standing.

Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead. THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you. 😊 (Like this comment & Pin it so you can help others see this message.)

Been saying all this and much more for years. I've got a 1.5 hour lecture with even more evidence from Qur'an, Ahadith and examples of the sahaaba and pious predecessors

I hate to say it, but I live in a country, and in an area of it, where healthy foods cost way too much. I can't afford them. I can only afford the cheap stuff which is processed, and there are no Halal markets for 182 miles of where I live.

@fk4998

17 күн бұрын

No excuse, you can portion the processed food, you can also workout to help offset the food.

@abdulaly8123

13 күн бұрын

Brothers and Sisters. Consider your weightloss solved. Were either endomorphs (naturally skinny), mesomorphs (mid, probably you), or ectomorph, large people All of us can become endomorphic, eat anything, and stay skinny/shredded, all by doing a mini exercise/workout every hour. If you take this challenge seriously, do jumping jacks, or pushups, or planks, or all of the above, from after you wake up/stretch to be limber for the rest of the day. If you do these exercises hourly, your body will be shredding weight and calories, all day, for the entire hour after you did your exercise. You'll be shocked by week to week results. Make sure you eat vegetables, and fruits. As they are full of life, and helps you to create the living inside your body. Unlike meat, meat is dead. THIS IS THE ULTIMATE METABOLISM/WEIGHTLOSS HACK. Pray for me and my family. Thank you.

Fasting is very healthy, fast for over 17 hours or even longer. Water only fasts too will work wonders, make sure to get salt and electrolytes though in your water through the day.

Baraq Allah feek. Is sparkling water good?

Harmones, diabetes and other conditions can create weight gain like thyroid issues. Most occasions is not eating too much.

Is this video uploaded on your facebook

Great talk. Get rid of the annoying background music. It is a disservice.