I have arthritis in lower neck and back..though after going on Keto and eliminating grains (bread), the arthritis has improved significantly. I learned a lot from a nutritionist 4 years ago when I had nutritional testing done. She told me right off that I had a high cortisol level, as well as insulin resistance. Our body talks to us, and maybe there is a nutritional issue as to why you’re having pain in your knees and other areas you mentioned. My advice is go this route before jumping to seeing a specialist. Y’all did an amazing job hiking this. I don’t think I would make it, but I sure did enjoy seeing it here. God bless.

That's a butt kicker of a hike! Great Job! I would never wear boots when hiking, except in the dead of winter. Altra or Hoka trail sneakers are the way to go. Over 95% of thru hikers on the 2.200 mile Appalachian Trail wear Altra or Hoka trail sneakers. You all are awesome; I'm glad I found your channel.

Yea the steps will certainly wear you out. I was 30 pounds lighter and much more fit last time we hiked Alum... May take me a while to watch the whole video.. haha

Great hike 😊 enjoyed going with you. Thank you. God bless

So peaceful and breathtaking

Thank you for sharing your long hike up to Mount LaConte. The flowers were so pretty. You had a nice down once you reached the summit. The views you showed us were spectacular! Your vlog is the first one I have seen of someone making it to the summit. Wear your t-shirts with much pride in your accomplishment!

Y'all are so funny!! I love the video!! You both bless my heart!! Love you both....God is good!!! 🙂🙏❤️✝️

Such a beautiful place

We went to Myrtle Point for the sunrise first time we went up. It really wasn't clear enough to see much. You guys should absolutely spend the night in a cabin. We will be staying for our 3rd time this August. What a blessing to be able to do it. And yes Trillium is a long long long walk... especially going up..but it's nice and private.

Absolutely magnificent! TY 😊

Awesome video, y'all. So cool you went for it and did it. Keep up the great content. Thanks.

That's a beautiful hike. Tough trail. While you were there we were at Natchez Trace State Park for my birthday... on the 18th..

Oh what else is neat out there if you have a macro lens, take pics up close of the mosses on rocks and they have tiny tiny flowers on them in spring/summer! Tiny flowers and plants grow in tiny tiny places outa cracks in rocks and just any tiny places. Nature is so amazing! Be careful!

Thanks for beautiful views and you two are a beautiful couple

Thank you for taking me along on this wonderful hike! The scenery and views from up there were beautiful. Your right that Sony really is nice. Hope you enjoy the rest of your week! 🤗💕

I’ve hiked it. Loved it. Very dangerous in certain areas the further you go up top. I almost panicked lol but I said to myself ( I’ve came this far ) and I kept going. I’m taking the rainbow trail next time.

This is the first video by yall that i have watched! You two are so fun and about my same age! I will be doing this same hike in june and cant wait to purchase my I Hiked It shirt too!🤗

Beautiful

The definitive Alum-to-LeConte video. Thank you.

The bird you were wondering about by the