This is great! Thank you for such thorough explanation and demo. Would love to see one on the clean and press. I struggle with an on again/off again shoulder impingement and the clean and press scares me a little as I've never seen it explained and demonstrated simultaneously like you show in this video. Thank you for your channel!
@DrScottAJones
Ай бұрын
Hey Lori! Thanks for the kind words. If you're having impingement, you need someone to make sure the ribcage has the ability to expand/compress appropriately so that the shoulder blade is unimpeeded as it moves. If that's not in place, impingement will remain.
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This is great! Thank you for such thorough explanation and demo. Would love to see one on the clean and press. I struggle with an on again/off again shoulder impingement and the clean and press scares me a little as I've never seen it explained and demonstrated simultaneously like you show in this video. Thank you for your channel!
@DrScottAJones
Ай бұрын
Hey Lori! Thanks for the kind words. If you're having impingement, you need someone to make sure the ribcage has the ability to expand/compress appropriately so that the shoulder blade is unimpeeded as it moves. If that's not in place, impingement will remain.