Well done mate

Thank you for making videos on this, hard to find anything for UK

@peterholdsworth

2 ай бұрын

Glad to help! That's one reason I thought I'd make something. So many are from US where the usage and availability is different - plus so few vids from men on GLP1

Wow, that’s a big victory😊 thanks for update

Thank you Keep it going , and update us 🙂

Nicely done, SUBSCRIBED!! I'm on start of week 3, stuffed up my injection (syringe & vial only available here in Australia) kicking myself! Main side effect insomnia, but have had the runs on 7th day only, twice now. Congrats on your success, fantastic results! :)

Great job 👏🏽

@peterholdsworth

Ай бұрын

Thanks :-) Will put another update this week I think when I hit 70lb - 5 stone in 5 months :-)

Great results! Just came across your channel and subscribed! I am also doing low carb high protein and I’m taking zepbound. I just posted my first video too after 3 weeks on 2.5mg. Friday I’m starting compounded tirzepatide in 5mg because I haven’t been able to get my zepbound filled. One thing I noticed within a couple weeks was zero headaches! Before ditching sugar I literally had a headache every single day and full blown migraines at least three times a week. Excited to follow your journey!

Congrats mate, best of luck with the journey going forward!!!

@peterholdsworth

2 ай бұрын

Thanks a ton!

Thank you for sharing. My first 2.5mg pen arrives Wednesday, have been nervous but this is inspiring.

@peterholdsworth

Ай бұрын

Best of luck!!

@PetesShredder

Ай бұрын

Hows it going? I did my first today

Awesome ! I’m 4 days in and braved the injection after watching your first video ❤

@peterholdsworth

3 ай бұрын

Well done! How are you feeling?? I found the first week so weird - just lost interest in food and fizzy drinks within days. I'd already lost the water weight before starting, so was amazed at the loss 📉 week after week :-)

Thanks for doing this video, going onto Mounjaro tomorrow, first time using weight loss injections.

@peterholdsworth

2 ай бұрын

Best of luck! Just remember to always have a water bottle to hand and keep your protein up! Avoid "empty" carbs in basic bread, pasta, rice or potatoes and treat yourself to nicer (coz you're eating less of it) foods when you feel like it. I love the super seedy bread from Asda instead of white, then instead of boring potatoes - if you need to have them - get some tasty reds or nutty new ones. Or fresh protein added egg noodles! :-) You'll find that when you're eating or wanting less food, you really enjoy having nicer stuff (in smaller portions) when you want it.

Amazing 👏 We'll done.

@peterholdsworth

2 ай бұрын

Thank you! 😊

First 2.5 injection yesterday (19/5) so hopefully it will go well

Hey fella, well done on the weight loss. Just a heads up, you were slightly out on your KG/LB conversion. 1kg = 2.2lb, you converted at 2.44

@jerrysurowiec

12 күн бұрын

Maybe he was using Imperial pounds, kind of like how an English gallon is 4.54 L and a US gallon is 3.78 L. ;-)

Have you had any side effects? I do like this drug, no food noise and appetite minimal thus making portions smaller. I ate steak the other day and killed my stomach for days. Week five for me and just took my first dose of 5mg. Side effects have been bad though. Painful gallbladder. On abx as possibly infected, have a scan next week. And yes, i know...still taking MJ. Will probably result in it being removed. Have lost around 9 or 10 lbs which isnt much, but do not have that much to lose. Around another stone.

@peterholdsworth

2 ай бұрын

oooo sorry to hear about the side affects! For me - I feel it if I go for carby meals - like something bready or pasta. Food used to go through me in like 10 hours (yes, we all know our poo times thanks to sweetcorn! lol) but now, I've noticed this slow to up to 2 days. I've not actually had any bad side affects thankfully - apart from my injection side looking and itching like a sting for a few days. On the positive though - apart from all the weight loss stuff, I've not had any (or wanted any) caffeine drinks since I started well over 3 months ago!

whats caffeine got to do with it

@Lovelyone1

Ай бұрын

Probably the “need” for caffeine has disappeared.

price per month?

@peterholdsworth

Ай бұрын

For me via Asda Online Doctor it's about £180 a month and I'm now on 7.5mg

Fantastic effort. I'm on monjario and I've lost 6kgs in 5 weeks. Just wondering if monjario effects your sleep pattern? It certainly has with me.

Hi there Thanks for your feedback. I am doing my second dose today but I am a bit confused should I turn the pen until it reaches 2 or it only goes up to 1 ? Please let me know. Thanks a lot.

@peterholdsworth

3 ай бұрын

Always to 1 :-) On these pens - there is only 0 and 1. 1 just means 1 dose.

@kadjobac

3 ай бұрын

@@peterholdsworth thank you so much for your prompt reply it is life saving I am very gratefully. hopefully I will lose some weight as you did. All the best in your weight loss journey