Most Relaxing SLEEP With Super LOW Frequency Music, Binaural Beats, Calm An Overactive Mind

Welcome to 3am Relaxation. Hi, listen to the 10 hours of super low-frequency music to fall into the deepest sleep. This music is composed of theta binaural beats to help you relax your mind & body within minds.
Calm An Overactive Mind ----- Fall Asleep Fast
✅Follow: / 3am_relaxation
About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
Use earphones & play it at "low to medium" volume for the best result.
This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.
Relax and let go of all the stress.
If you like the content and find it helpful then share it with your friends & family & also subscribe to my channel for more videos like this.
#sleepmusic #blackscreen #deepsleep __________________________________________________________________
© Copyright
Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
All Rights Reserved
Video Clips Source: Canva

Пікірлер: 18

  • @christinecajiao
    @christinecajiao22 күн бұрын

    I absolutley love it❤✨

  • @iyazo
    @iyazo21 күн бұрын

    Slept like a baby, woke up 9 hours into the video, fully refreshed and relaxed!! It's rare that I'm able to sleep for that long. Thank you 😊

  • @kathylgoedert
    @kathylgoedert21 күн бұрын

    My new favorite ❤

  • @sb5270
    @sb527022 күн бұрын

    Shhhh. 🤫 Don't talk. Just listen to these amazing beats. 🎶 💛 🎶 💛 ============== Food for though: LORD, I'm so glad that you didn't erase my future because of my past!!!!! #thankyouLord =============== Calm, sweet & pleasant dreams, my fellow sleepy heads. 🥱 🛌🏽 💤💤 🌠 #forgiven ✝️ #redeemed ✨️

  • @bigbluemuffinable
    @bigbluemuffinable22 күн бұрын

    ❤️❤️❤️❤️🏴‍☠️

  • @louisefrew1889
    @louisefrew188922 күн бұрын

    ❤❤❤🇬🇧

  • @user-tz8il9cb4o
    @user-tz8il9cb4o22 күн бұрын

    ❤❤❤❤❤🇬🇷

  • @spiritual5195
    @spiritual519522 күн бұрын

    ❤❤❤❤❤❤🇨🇦

  • @mtnlindama8146
    @mtnlindama814621 күн бұрын

    Last night an ad came on in the middle of night and woke my husband up. I was listening at a low volume but the ad was very loud. Can’t use these videos if they will blare and wake us up in the middle of the night. 😡

  • @iyazo

    @iyazo

    21 күн бұрын

    I believe you, but I don't think I got an ad (slept through with headphones at a moderate volume), so I don't know if there is anything the uploader can do. It may just be KZread has been really trying to push for payment on this platform now. Prayers that the silly youtube algorithm allows you and your husband some sleep in any case!!

  • @DAN63RZ0N35

    @DAN63RZ0N35

    21 күн бұрын

    KZread premium you will have zero ads it’s worth it

  • @MarcusHCrawford

    @MarcusHCrawford

    21 күн бұрын

    Been on this channel for a year. Every single night and I’ve never seen ads. If you switch videos, the video ends and another one starts, or are using the TV app or website (instead of mobile app)-I think there are ads. TV KZread and sometimes the website puts ads on every video, regardless of what the creator says. I don’t have KZread premium, and me and most others here have never gotten ads. Don’t know what happened in your case. Definitely strange.

  • @EvilPlushToy

    @EvilPlushToy

    17 күн бұрын

    I see comments like this a lot on these sort of videos. It is definitely the fault of KZread rather than the creator of this video.

  • @Angel-qf6if

    @Angel-qf6if

    17 күн бұрын

    There is a way to stop it. Happened to me as well. I forgot what I did, though

  • @DAN63RZ0N35
    @DAN63RZ0N3521 күн бұрын

    Thank you 😴

  • @MarcusHCrawford
    @MarcusHCrawford21 күн бұрын

    💤

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