Most People With ANXIETY Won't Do This, But It Works...
Most people ignore this, but they really shouldn't... This video reveals a faster way to overcome anxiety!
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JULIEN's INSTAGRAM: / julienhimself
Julien Blanc (AKA JulienHimself) is a Swiss-born, U.S.-based self-help speaker, entrepreneur and transformational coach.
Since 2010, he has been traveling around the world and has personally coached tens of thousands of clients face to face... Empowering them to create massive success in their lives!
His record-breaking programs Transformation Mastery, Transformation Mastery Live, Transformation Mastery Live Advanced, Transformation Mastery Academy & Transformation Mastery Mentoring help people around the world achieve the HEALTH, WEALTH, RELATIONSHIPS & HAPPINESS they deserve!
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Most People With ANXIETY Won't Do This, But It Works...
How to be confident in any situation! In this video, Julien Blanc (AKA Julien Himself) reveals how to stop caring about what others think about you... This will allow you to feel confident and be confident in any social situation!
Discover how to be confident in any social situation, how to be confident around people and how to be grounded during social interactions!
#julienblanc #julienhimself
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👉 APPLY FOR ONLINE COACHING: application.julienhimself.com/?l=z6q8zz7c7k Comment your biggest takeaway below! (I personally read through EVERY single comment) 👉 LEARN HOW TO LET GO: www.julienhimself.com/8p 🚨 WATCH ME NEXT - I studied social anxiety in thousands of clients: kzread.info/dash/bejne/nHeIycRmoNvZo6g.html - If I had low self esteem, I'd do this first: kzread.info/dash/bejne/pW2t1K-Jea2uc5s.html - Stop chasing a specific person and instead do this: kzread.info/dash/bejne/dnih09Sbg8fggNI.html - What I did to improve my social skills: kzread.info/dash/bejne/oneOxqyid7bRaMo.html 👉 ATTEND A LIVE EVENT: www.noanxietytour.com 👉 EXPERIENCE TRANSFORMATION MASTERY LIVE: events.julienhimself.com 👉 BECOME A CERTIFIED COACH: certification.transformationmastery.com/?l=mdl1chppe2
@RamonRa1978
Ай бұрын
Got my first coaching call next friday with one of Julien’s coaches for the transformation mastery. Hope to meet you soon Julien
Shout out to Mattias❤
@JulienHimself
Ай бұрын
MASSIVE respect to him, yes! 🔥👊
@TheLastRegnadian
Ай бұрын
Mattias is scary powerful when he lets himself out of the cage
@SpontaneityJD
Ай бұрын
and MASSIVE respect to you... you are a true genius in this field. Much love to you from a long-time follower ❤@@JulienHimself
@Hodja60
Ай бұрын
literally clapped at his effort even though im at home by myself. nice work Mattias
@Azz5sd
Ай бұрын
MATIAS YOU GOT THIS!! Never give up, no matter what wormtongue is saying
I am in an Uber, listening to this and crying... I identify with Matias. Send him light and love. You are not alone Matias
@JulienHimself
Ай бұрын
Never forget: "What's most personal is most universal..." 🙏
@jonathanrymer356
Ай бұрын
@@JulienHimself What a game changer
@Emmy29nd
Ай бұрын
@@JulienHimself True
@xndr_mrw
Ай бұрын
Seeing the dude become a different person by the end of the video just made my soul smile and me cry 😂
@oscaradeaza1203
23 күн бұрын
True, but at what cost in the face of eternity?
When Mattias started to raise his voice, you could tell that small roar he did came from the heart. Mattias is one hell of a f***ing lion and I hope he realises this one day.
His last "GET OUT!!!" gave me chills. Way to go, Mattias!
I LOVE this guy! Look at him. Everyone in the crowd can relate. He is just the personification of a part that's driving so many of us but that most of us just abandon and behave as if it doesn't exist. Seeing him is actually wholesome because it's SO relateable.
@JulienHimself
Ай бұрын
Yes, massive respect to him! What's most personal is most universal... 🙏
The outfit is such a great marketing piece for the exact thing he offers; mental freedom of internal judgment.
@user-zj4rn5pz2x
Ай бұрын
Don't forget the factory
@user-zj4rn5pz2x
Ай бұрын
It's all about the factory
@simonsharp3319
26 күн бұрын
Or the way a cult leader dresses
@deviant3399
24 күн бұрын
@@simonsharp3319 What a sad comment...
I'm crying, I'm on my period too (eating a daughnut), but seeing this man makes me think I'm gonna soon end up like this if I don't take any action. He was authentic coz he showed his real feelings I would of probably make sure to cover it best I can so nobody knows I'm scared. To me, he was brave to show his vulnerablity.
@isayawhaat1634
Ай бұрын
you wont end up like anything if you care enjoy the action you do take enjoy the suffering of it see the light in the hardships know what you are here for here to live for stand for live by and feel move at YOUR pace it's very important not to compare yourself to others only compare yourself to where you were previously best of luck to you and your period donuts
@xy2575
29 күн бұрын
Hey dont be scared my dear. Your better than him and wont end up like him ❤️ Your strong and brave
@xy2575
29 күн бұрын
That was a joke. How downgrading is ur egoistical comment. What u mean by end like him. We better not end like you
@kevinparent8843
24 күн бұрын
I am crying also but i am a grown men assuming being in that weirdest cage, the one i, now just want to break it out ! Thats the beauty of it. Dont hide behind a reason. Live your feeling. Embrace it and get OUT 😁
This one made me cry. To see the ray of sunshine force itself out through the clouds is beautiful. Hope he carries it on.
I was at the event as well and it has been an amazing experience. I met many different people who where open and incredibly friendly towards me. But Matthias has been the most encouraging person that evening stepping out of the shadows of his own anxiety. I personally made that following week to my first vacation where I was completely on my own, because I think being with yourself, enyoing your own company is one of the most valuable things someone can do. It gives you the time and space to ask yourself the uncomfortable questions and grow. I am still not there yet, but I think I am on a good way of accepting and loving myself. Somebody, that means a lot to me, once said: "Have you ever wondered, if you even got your own back?" Blessings to everyone who reads this. I may not know you, but I definitely believe in you already 😊
@life-jz5en
Ай бұрын
❤❤
@life-jz5en
Ай бұрын
Love
You done a great job mattias. Also it's so sweet that how supportive and kind the audience are towards Mattias. Acts like this restore my faith in humanity
When I'm anxious I stop breathing, I'm mostly anxious when I have intrusive thoughts and flashbacks, I believe my anxiety started when I was very young, my mum used to scream alot especially at me and my brothers,I was the only girl and she aimed at me alot more than my brothers, even when I'd try and help her shed stop me and say you can't do anything right then tell me to get outside, she also told me that it wasn't her fault nobody liked me,these sunk in and stayed with me for 55years and led me to live in my head alot,that and the fact I was mostly ignored by my entire family my anxiety has ran my life and I've had enough!!! Thank you for this video 😊❤
What a fucking beautiful human being Mattias is. I hope brother is living a new life with more confidence than ever before, good for him
I wanna be put in an uncomfortable situation like this although I may cry . But it will help me a lot . My anxiety makes me cry and get hot and numb and tingly when I’m being pressured , but I know at the end of the day I can conquer it .
@joelgutierrezz5954
Ай бұрын
i know its hard but you Can (:
@TrumpForPrison2023
Ай бұрын
Well then I have good news for u. You absolutely can put yourself in this situation, without Julien. You can start doing embarrasing stuff in public which will generate the same anxiety. For example one time I had a batman hoodie with batman ears, and walked in the subway, looking people in the eyes. That was hard but honestly, I got less reactions than I thought I would. I need to do that again.
@thockpehar
Ай бұрын
Focus on compassion. Your brain can't hold both at the same time. As the compassion muscle grows the anxiety muscles dies. Don't shame yourself for the parts of yourself you don't like.
@isayawhaat1634
Ай бұрын
there well be a day you feel comfortable in your own skin may only be for one day but then two then three youll always have new challenges but never leave your own side
@worldwonderer5
Ай бұрын
He's currently running this tour. He has dates in NY and CA this summer. Check out his website.
I feel like a lot of younger people just watch these videos as entertainment, maybe taking the most cursory lessons from them but not understanding the things Julien is talking about demand everyday action. He's trying to get you to bypass years and years of misery and awkwardness by kicking these truths to you! It's up to you though to decide for yourself if you've had enough of stuffing the real you deep inside you and constantly putting on a performance for strangers everyday!
LETS F**KING GO MATTIAS!!! I am Mattias. I lived through that, I felt it so hard. I am so scared, and I don't know why. Seeing it in someone else, seeing how powerful HE is made me feel so much more capable. We are all the same, just expressing in different ways.
@xieryu
27 күн бұрын
Yep!! Let's Goo
@xulkabanka
10 күн бұрын
we can overcome this. kings
Huge respect to these audience members who get picked. So relatable. My mind would go blank as well, I would want to run away but social pressure would be too much to even do that, all the walls that come up and inner battles "I can't make my scream loud, I feel embarrassed that I can't make it loud, I could try to make it louder but it sounds strange because I'm holding it back, I'm embarrassed that I'm embarrassed to make a strange sound, this is too hard, I give up because I don't mind feeling like loser after all, but actually I'm sick of feeling like a loser, I have to do this now, I'm not sure if I can"
Mattias you can't even imagine how much you have helped me. You are a brave mfer and I don't give a damn what that fucking warmtongue or whatever voice is in your head tells you. Bro you are strong af and your progress in just a matter or minutes was huge. Don't stop. Be vigilant, you can do this and I hope I can do the same thing with my own warmtongue.
Never has my heart been so heavy.
Yo I felt that last “GET OUT!” Good job!!!!
This vídeo is absolutely insane, like really it’s a fucking movie, the way you play with the characters makes it so visual, that’s the best way to help people !
That whole bit with Mattias was just a pleasure to watch. It just shows how good Julien is at what he does. Massive respect to you Julien
I’m so proud of him! I can tell he’s been through a lot so massive respect
00:00 🗝 Resistance and social conditioning create an invisible prison that holds many back. 04:01 💡 Your comfort zone, even if uncomfortable, feels safer due to familiarity. 07:28 🔄 Self-sabotage often operates unconsciously, blocking opportunities without awareness. 11:45 🤔 Regular introspection is crucial for identifying and dismantling mental barriers. 17:50 🛠 Success often involves removing internal barriers more than adding external strategies. 22:48 🎯 Significant personal growth often arises from confronting inner struggles, even amidst pain. 24:12 🃏 Fear often bluffs, appearing formidable until confronted, revealing its lack of substance. 25:32 💪 Embrace fear and face your challenges with empathy and firmness, just as you would with a scared child. 29:24 🦁 Remember who you are and reclaim your power, like King Theoden in "The Lord of the Rings" and Simba in "The Lion King". 33:20 🦗 Spit out the "bugs" of self-doubt and reclaim your true identity, just like Simba spitting out bugs in "The Lion King". 38:58 🚫 Recognize that self-doubt is a bluff, and breaking free from it once proves you can do it again. 43:52 🗣 Stand up to your inner critic and reclaim your power by silencing self-doubt and acknowledging your progress.
@lithium9175
29 күн бұрын
Thanks for your effort!
Big respect and love for Matthias, He conquer his inner demons.
You did it!! Matias. You are a lion and you deserve to become a better version of yourself. KEEP GOING
44:28 That smile from Julien was so pure and warm, you can tell he's genuinely happy for Mattias
JULIEN!!!! I did your letting go meditations for the first time and it was so, so freeing!!! After that, I was able to get into a state of deepness like never before. I always had issues with my tongue being on the roof of my mouth being so tight, affecting my speech since being a kid. ALWAYS. I decided to go deeper with some of these techniques, really really feeling them fully. What ensued was scary but beautiful at the same time. I felt TONS of different energetic blocks. But I told myself it was okay, this was a safe space for me to be in. And I burned through all of them, almost feeling like a candle wick going down. I was HOT in those areas of my body, and it was crazy. When I reached the bottom, I would get a memory, or a few, just flood out of me. Flashes. One particular one was me as a kid, probably 5!! suppressing the need to sing because everyone told me to shut up and I was too loud as a kid. And oh my god!! I talked to her and told her it was okay to be loud, h tbh at I would listen. I made her feel completely loved and realize that I had a beautiful voice and that those people just weren’t ready to hear it. I then felt her coming back at ME and judging ME for being an adult nagging her! And that hurt ME as an adult! So in that moment I even realized that my younger self had a rebellious nature towards adults too, something I didn’t expect, and made her explore that. And she forgave me, I forgave her, and we embraced😢❤ I shit you not. I feel LIGHT now. I went deep inside for about 2 hours and my tongue doesn’t feel the need to tense at ALL FOR THE FIRST TIME IN MY LIFE!!!! I have been doing this stuff for a while and your videos have been helping. But this was legit proof that it works. A lot of the things I’d been working on are not physical but more mental I’d been working on. But this was a physical change. And I literally feel my belief system around singing changed too. Patience is perfection !
@emilysmith9064
Ай бұрын
Also, I am on hour 72 of a fast, so this could have ramped up my progress tremendously. I feel like my head is completely clear. Have you explored fasting for deeper inner work?? It is catapulting my progress!
@tunmiseilori2193
Ай бұрын
How long did it take
@rishabhprajapati8423
Ай бұрын
@@emilysmith9064 I'm so glad you had this experience. Kudos! I'm spending almost 15-30 minutes introspecting before the guided release. A lot of time my mind starts chattering in between the release, I get drifted off, then I bring back focus to inner sensations. During pranic breathing I feel some tenseness in my body, my jaw twitches and some more subtle sensations. And after every release, my eyes always get a little teary and feel some relief. I think introspection is key to quality release because becoming aware is so important.
@shyamronvelia
Ай бұрын
I love that!! letting go really is life changing ❤
@emilysmith9064
Ай бұрын
@@tunmiseilori2193Depends on what you mean by the question! In that certain interval, probably around 2 hours. I’ve stopped doing timed meditations unless I have certain deadlines/business calls I need to make. If I go 10 minutes, I go ten. An hour, an hour. Two, two! If you mean the work itself, I started around two years ago listening to the work of Teal Swan. She has videos on altering your belief system, and though I tried it, I hadn’t really hit a rock bottom point where it took priority. Recently though, I got everything I thought I could want. Everything I worked for since 2020. And it made me feel more stressed, more horrible. To the point where I had a mental breakdown. So I picked this up and started taking it more seriously around a month ago. As atomic habits states, you need to build the habit slowly. Start with picking a place for the habit, and for a week, just sit there every morning. The most important habit to build is the habit of showing up. Then, next week, just do five minutes of feeling your feelings. It’s going to sting at first, but you’ll soon realize the sting is when you fully feel the resistence to the feelin, not the feeling itself. It’s like pushing against an iron door (your closet) in the dark because you don’t see the door knob yet. It’s much easier to open the door knob than bang on the door. Gradually you’ll get better and better. You can feel it. Your brain becomes trained in that area and you can do more and more. Today, every time I worked and felt resistence, I stopped and allowed myself to fully feel it as I had an off day. Julien is 100% right that the best results for this are catching yourself when you’re “triggered” and I’m doing it pretty easily whilst fasted. Definitely recommend, just make sure to be tip top on your electrolytes. As this is a lot of mental work, I imagine electrolytes in a non fasted state will do wonders for you as well. Sorry for the rant, I know it’s TMI but I just get so excited about this stuff. I cannot believe it’s really possible to get rid of that worm tongue for good but every time I do this work I’m proving it to myself, one step at a time. Excited to explore my purpose in life and go 1110% when I’m fully healed after my 14 day fast, where I’m dedicating most of the time to exactly what Julien talks about here. I can’t believe I used to hate this guy he is so so so different and there’s something about him that is leagues ahead of ANYONE ELSE I’ve listened to and I mean that We are lucky to have him and need to protect him at all costs.
Thank you soo much Julien. At times I find myself wanting to comment on a bunch of videos but never did because my inner wormtongue convinces me stuff like “it won’t make a difference” or “people might disagree with you”. You know what? SHUT UP! Even tho it’s a small thing, it means a lot to me. To be able to be more expressive. It’s a small improvement but an improvement nonetheless. I’m happy to get a sense of being able to grab my own inner demon by the balls. All thanks to you! ❤
@JulienHimself
29 күн бұрын
You're so welcome! And GREAT job commenting! 🔥👊
I’m at home crying & clapping! I wouldn’t have had the confidence to do that. You’re awesome Matthias! Banish the frenemy Wormtongue, be kind to ‘Matthias the child within’ that’s trying to keep you ‘safe’ by screaming ‘danger’ all the time triggering panic, anxiety & shut down, say ‘thank you, I know you’re trying to keep me safe but I AM safe so that means you are. We can relax now, I’ve got this’ xxxxx
julien you are alot stronger that i ever imagined
@JulienHimself
Ай бұрын
🙏🙏
@moveordievision
Ай бұрын
+
takeaway : be more aware of your thoughts and more vigilante with wormtongue
@JulienHimself
Ай бұрын
Solid takeaway! 🔥👊
All my life, I've been afraid of men and for the life of me, I couldn't figure out where this damn fear comes from. I'm healing as of late, that fear is slowly leaving and I feel more and more free to be me. I don't "follow" Julien but I still watch him to see others who come out of these challenges in their own way. Our path and healing modalities may differ but we are all sure together in this journey. Prayers for all 🙏❤️
Out of all the more "emotional" and less practical videos you uploaded, this was the best one yet. Really amazing watching how much you changed and improved over the years since the drama series from pua times till now.
I was crying watching this! Thank you Mattias & thank you Julien!!! 👏 That was so freaking inspiring
This was the heaviest so far. I'm sure it hit hard for most of us who have or have had severe social anxiety. Watching this made me remember and feel again how it was for me 10 years ago, when I was too afraid to go to the grocery store without drinking 2 beers. A life like that was a horrible prison. I have done a lot of inner work since and nowadays work as a teacher in a class of 23 students. It hasn't been an easy road (and is still continuing) but it has been well worth it! I wish A LOT of strenght to Mattias and anyone in a similar position. Take it day by day. We fear uncomfortibility but in actuality, it's our best friend.
Something that really amazes me, in the clip with Natalia, and also here with Mattias, the moment they scream/shout and actually do it, their entire posture relaxes. Awesome stuff man I hope you'll keep on helping people a long time!
Your gift of allowing others to feel and be aware of their shadows and egos are remarkable. I felt M and his fear so deeply and I know that feeling of letting my ego take control of my highest self, which came from years of conditioned fear! The monster in the closet analogy was a great example. Pain pushes vision and until we can’t take the pain anymore - something beautiful happens - we finally start to not give a crap about what people think and we start to remove the layers of trauma we have been carrying from birth and start to truly remember who we are - which is pure love: Thank you for this post. I’m going to watch this with my 12 year old daughter and circulate your message 🍃❤. May you continue to be blessed healthy loved and abundant
Julien the problem is not being around good people, the problem with the bad people who's judge a lot and laugh and give negative energie, i feel afraid around them ...i want a solutions for that ❣️✨
@mafuukan
Ай бұрын
I m in the same boat but I m just starting to see why now, I guess. It should basically be the same. only thing is in those situations you/we are afraid of an actual conflict, a fight of some sort that might break some relationships or change the interactions with that someone or place which would make it scary or unpleasant in the future as well....I guess it s still about 'manning' up and trusting yourself and the universe it will work out at some point...I think many people who bully are so weak that they ll end up reversing places quickly if someone really stands up for themselves...one thing keeping me from doing so is my own promise to avoid intentionally doing it to others because I know how much it sucks...
@stijnjansen8555
Ай бұрын
Sounds really simple but just stop caring about what people like that think about you because their opinion is not important. Because people who threat other people shitty treat themselves the same way so just pitty them :) they are not worth your precious time
@siiuuuuu8828
Ай бұрын
F*ck them, why you give them validation? If they make your life more negatively why you should give them validation?
I am having fears and social anxiety. I always think about what others are thinking about me. It’s like my mind is constantly wondering about others thinking about me. Situation was so worse one year ago that I have avoided meeting people I stopped meeting my friends. My relations with my family also screwed. It’s really a nightmare for me and I was stuck how to get out of this loop. But then I came across Julian blanc videos on anxiety and the things that he explained make sense. I applied that and doing exercises that he suggests and also meditation. It worked for me now I don’t get anxiety when I go to some gatherings. You are doing great job by posting videos. Thank you for your help 😃🙏🏻
This is so hard to watch. Getting “interrogated” like this and put in the spotlight would’ve made me cry if I were in Matthias’ position. He’s so strong for not crying. I wouldn’t have been able to make it or change myself and scream. I really hope that this experience helped Matthias but I personally can’t imagine how one would be able to constantly fight ‘Wormtongue’ and start to believe in yourself. It seems like an impossible task when you lived like this for more than half your life. I’ve been bullied through most of my life without knowing why. I believe it must be something within me that is worth getting bullied over. Something that is fundamentally wrong with me so I don’t think I’m worth a dime. I don’t think Julien’s approach could help me change but I’m glad it has helped others.
@aronhighgrove4100
17 күн бұрын
One element that might help is to know that people pick more on people who have been bullied before. So once you got bullied and it attacked your self-esteem, people will notice, and think of you as an easier target or feel justified (you feeling down is interpreted as confirmation). It does NOT mean something is wrong with you. It's a cycle that repeats: bullying, less self-esteem, people feeling confirmed, likelier target. Self-defense is not only okay, it's your right, and you will notice some people who bullied/attacked you will actually appreciate it if you defend yourself.
That was amazing Mathias ! Keep it up, you got this !
That’s so awesome dude. Genuinely really impressive of him. Makes me happy to see. Screaming like that alone in a crowd is scary af for me as well and many others. Really cool to see
If you read this Mathias, I'm so fucking proud of you. Wish you the best,you are a LION!!!
This made me cry im proud of matt
Dude your growth over the years has been amazing. Im on my way up. Have been for a long time. But especially over the last few months things have really been starting to click for me. Still stacking and building and improving every day.
@JulienHimself
Ай бұрын
Thanks you and congrats on your progress! Glad you're on an upward spiral!
Inner work essential- The most important relationship we can have is with ourselves. It shapes everything we do in life.. brilliant job Mattais
Great video. Shoutout to Mattias, and masterful way to bring him out of his shell 💯
Mattias you go brother!!!!!! You are brave sir!!!!!
Imagine bro in the middle of the street screaming: "GET OUT!!!"
Well done Matias!!!
Wow, really needed that thanks!
Julien, we NEED another guided meditation here on youtube.
@JulienHimself
Ай бұрын
I have 2 shorter meditations coming soon... However, you can find my most powerful meditations in my mentoring course: application.julienhimself.com 👌
As someone who suffers from anxiety, and a lot of fears i can identify. I have a lot of negative self talk. Ive lessened though over the years and become more confident at least enough to look people in the eyes and engage when need too. But as an introvert i prefer to be alone. 😊
I was doing an exercise from another vid where you just blindfold yourself for an hour and I was listening to this and other Julien vids. And man... I just had a crazy breakthrough. The whole story of how I got messed up in life as a kid and the explanation of why I am the way I am is just a total lie I've been telling myself. It's to justify the comfortable pain prison. It's insane. And dude if I wasn't egotistical and taking things personal - if I were more adaptable as a child and I wasn't feeding into the Reticular Activation System idea that "everyone in class is mean and doesn't like me for no reason". Dude I would have had a totally different life if I could have seen it back then and didn't take things so personal. But instead I took everything personal and it fed into the bullshit victim mentality. I would have had such a better childhood and I wouldn't have been picked on but had many friends instead. Bro I really don't want to be socially successful at a high level I guess 😅 How freaking crazy is that? This is amazing to realize this but damn dude. Its actually really hard to keep analysing things from my life knowing about the love of comfort and reticular activation. I had to rip off my blindfold and relay this message to you because I had to distract myself from it. It's just nuts because I don't know how to start rewiring it yet. These videos are tremendous. How you and Owen figured all this stuff out is way beyond me.
Just came here to say great job Mattias!
This was the best video yet. WOW I didn't think Mathias would scream. That was amazing!!!! I love your analogy. Next time I stifle myself I'm going to think of wormtongue. I will never forget it. Thank you!
I really needed this 💜🙏
i felt so many emotions while watching this, Julien you're so amazing! and Bravo to Matias! kinda feel like i need to experience your event live too now
This was the best one yet, you go matias!
Amazing, Great content. Shout out to Mattias.
Mattias such an amazing job! Never stop fighting for full authentic expression!
You should write a book Julien, for real. Keep it going!
I doubt that no one is born this way. I was uncomfortable in this world as long as I can remember. I was also born without making the slightest sound.
Good job man!👏👏
Julians transformations over however long hes been on youtube is pretty cool!!
Incredible video! Start by finding events within our unconscious mind and letting them go is so powerful and freeing. And, there is no physical danger, yet our fear response is not proportional to the event, there is no harm speaking up, you can say 'I am good enough' to do anything, I am the producer of my emotions, I can choose how to behave.
Love you mattias!!!
I was in a similar state as Matais when I was younger. I was unable to express myself clearly and was extremely shy. I had a counselor who challenged me in a similar way. He brought my friends into the room to ask me questions and every time I said "I don't know" he would stop me and tell me that I had to answer. He was very patient and respectful but very firm that I had to answer and couldn't escape into my habits. He kept telling me that saying I don't know was very rude. It's an avoidance technique. And It kind of is rude. I am very grateful that he pointed this out to me. It feels very disrespectful to be confronted in this way but in some ways it is the most respectful thing you can ever do to another human being. I still have work to do but I'm running a business and talk with people all day now. Sometimes people can't shut me up. I still hate talking to groups of people but I think I would get over that if I did it more often.
Eii this made me cry. Dear Matthias. How I wish for him to BE HAPPY! Thank you for your service Julien
love your method Julien, it is very refreshing.
Julien, thank you so much. You're a genius.
this video is GOLD
Vidéo incroyable, toujours d'excellents conseils, cela fait déjà un an que je te suis et j'adore ce que tu fais ! Tu m'as permis de voir la vie différemment et je t'en remercie ! Merci pour tout ce contenu que tu nous proposes ! Je te souhaite le meilleur !
Thank you Mattias, you shouted like i could never
This makes so much sense!
Grats to Mathias, what a difference!
I m sorry to say it and I don t want to take away from the meaning of it all, but I had a blast watching Julien act as wormtongue with Matias 🤣. comedy sketch potential. props for Matias , I wish him success
This is amazing! Bro levelling up a bro in real time.
Thank you Mattias ❤
This is why Healing is tough, its uncomfortable, But this was so beautiful ❤️
This is what i needed the most
@JulienHimself
Ай бұрын
Glad this was impactful for you! If you want to go deeper on this, I'd suggest applying for online coaching so I can give you some personalized feedback. 👌
This was too good ❤
We're all Mattias. Deep stuff Julien. ❤
i absolutely loved this! and mattias is a boss! i wanted you to make him get up on stage, though and have him read your points in the closing dialogue. just to further let him know that he can do anything!
Julien I can tell you got more charismatic! Loved the play with the different voices😂 Good work!
That was beautiful.
I needed to see this and I’m glad I did what a great video/lesson
Mattias wow I’m really happy here smiling and clapping for him 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
another Julien BANGER 🙏
Brilliant!
Julien.. 👏🏻 You are amazing at what you are doing, genius.
i could feel what matias was feeling, he is really brave he can be proud ! ❤ we all find ourselves trapped in a cage sooner or later, it is important to break free to live the life we deserve
This was an amazing bit Mathias is an absolute g reminds me of my experience in Copenhagen last year. That shit is terrifying to say the least😅. Well done...
Mattias, WE ARE SHOUTING TOGETHER WITH YOU! ❤💥📣🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
Love your videos🙌
@JulienHimself
Ай бұрын
Thank you! Glad my content resonates with you! 🙌
Julien never disappointed 👑👌🏻
Still going f#$king strong -Owen
@JulienHimself
Ай бұрын
Thanks man! 👊
@nameno3696
Ай бұрын
🤡
@TheSongofSaya
Ай бұрын
I suck in most stages of my life. I have few friends. I'm probably the cringiest human on Earth, and obviously, a virgin, bur you guys are driving me to be better. I'm trying to talk to receptionksts and vendors just to make myself more sociable. Thanks for your efforts.
Julien gets even more amazing everytime
@JulienHimself
Ай бұрын
Thank you so much! 🙏
Have been their, was really awesome. Julien is just pretty great at what he does and actually really humble. And probs to Matthias!