Morning Routine for Intense Focus. Subconscious Programming & Daily Routine
Struggling to fit everything in your day? ⏰ This video unlocks a powerful morning routine for LASER FOCUS & skyrocketing productivity! Learn 8 simple steps to potentially SAVE 3 HOURS DAILY and dominate your workday. Discover the "prime productivity zone" (the first 3 hours after waking) and how to harness it for maximum efficiency. Want to achieve more in less time? Watch now and transform your mornings!
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Work is Deep Flow Playlist ➡ bit.ly/Hj_Deep_Flow_Work
This is Hindi Practical motivation from Hum Jeetenge,
#HumJeetenge #Practical
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Video Chapters Summary
00:00 HumJeetenge
00:24 Step 1. - journal before sleeping
00:55 Principle 1 Intention Setting & Subconscious Programming
01:36 Step 2. Wake up with Peaceful Mind
01:53 Step 3. Intention Setting
02:20 Step 4. Work in Flow State
02:48 Principle 2 सुबह के पहले 3 घंटे आपका career बना या बिगाड़ सकते हैं
03:36 Principle 3 time से ज्यादा intensity मायने रखती है
05:44 Principle 4 Principle of Optimization दिमाग लगातार बदलता है
06:36 Step 5. उठने के 60 min social media, और distraction से दूर रहिए
06:54 Principle 5 No Distraction & Mindful Breaks
07:46 Step 6. काम करते समय Instrumental music loop पर सुनिए
08:12 Step 7. Yoga Nidra या Power Nap
08:32 Step 8. Work Session 2
08:49 Principle 6 Principle of Detachment
09:26 Principle 7 Principle of Recovery
11:26 Summary
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17 Seconds में Subconscious Mind को Program करें. Practical Manifestation.👉👉 • 17 Seconds में Subcons...
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हिम्मत, हरकत, होशियारी
Himmat Harkat Hoshiyari
हम जीतेंगे
Hum Jeetenge
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Пікірлер: 693
I am personally using this playlist when i am doing difficult work Work is Deep Flow Playlist ➡ bit.ly/Hj_Deep_Flow_Work खासकर इसमें एक या 2 musical instrument की आवाज है और शोर नहीं इसलिए दिमाग focused और relax रहता है.
@prakashbahety542
Жыл бұрын
Sir please goal setting pe ek video banae.
@soumodeepkarmakar1644
Жыл бұрын
😊
@sagar-do1ze
Жыл бұрын
I am not able to understand priority and goal.. could you pls explain with an example.
@creativehobbies2251
Жыл бұрын
Tum pe hi subah hoti h. Tum pe hi shaam aati h Tum pe hi ....
@Arya20012
Жыл бұрын
Thank you bhaiya.... I am following this channel since 3 year.... This channel has changed my life ❤❤
*आफ़तों के दौर में,* *चैन की घड़ी हो तुम* *थैंक यू अभिनय सर फॉर मेकिंग और लाइफ बेटर*
I JUST ACCIDENTALLY TOUCHED ON THE VIDEO AND NOW I AM REGULAR VIEWER OF THIS CHANNEL.... AND THE LINE I LOVED MOST -- KHUD SE JEETANE WALE KO MERA SALAM ... WE SUPPORT U ... GOOD GOING. BEST OF LUCK.... HUM JEETENGE...
As a student we don't have goals. We have many task in the form of lectures, notes, revision. So let's finish it up & have a cup of tea ☕.
लक्ष्य के बारे में पता होने बेहद जरूरी है और ये बार बार में बदलना भी नहीं चाहिए , तभी ज़िन्दगी को बेहतर तरीके से जिया जा सकता है | आपके द्वारा दी गयी जानकारी बहुत उपयोगी है| आपका धन्यवाद||
@rahulverma4765
Жыл бұрын
😢😅😢😅🎉mli
I am surprised after so many years of hardwork and inspirational content, Hum Jeetenge has got mere a million subscribers. On the other hand, some foolish vloggers jo sirf apni real life ki boring story sunate h unka millions me subscribers h.. kisi ne sach hi kaha h sone ki pehchan sirf johri ko hoti h.. Congrats to all Hum Jeetenge viewers.. you guys are real johri 🙂
@Suwanshni
4 ай бұрын
So TRUE....🙌
@bksuresh464
4 ай бұрын
Bilkul right bro❤
@UnderstandtheGreatness
18 күн бұрын
Really, it's true..
Himat harkat hosiyari Hum jeetenge❤😊
@rishiraj2548
Жыл бұрын
🎉
10pm to 5am -> sleep 5 to 8 -> flow state (for me study coding) 8 to 9 -> exercise This routine I will follow from today . 💯
@Gyanisite
4 ай бұрын
An kaise lg rha h
@mohan4431
2 ай бұрын
Are you in collage
@pritam...8796
2 ай бұрын
@@mohan4431 currently doing job in Deloitte
@pritam...8796
2 ай бұрын
@@mohan4431 currently doing job
@pritam...8796
2 ай бұрын
@@mohan4431 doing job
Unhappy to see only 1.2M subscribers , nowadays any unwanted, unnecessary videos, channels getting more like/ subscribers in short time but this channel which is very useful for youth specially is not getting their attention and they are distracted by unnecessary stuff in social media platforms. Thanks for such useful videos, keep doing...Hum Jeetenge ..
Sir aapki aavaz hi focus or meditation jesi hai.
सर मैं i आपके videos दो साल se देख रहा हु पुरे यूट्यूब मे आपके मोटिवेशनल और लर्निंग चैनल जैसा दूसरा चैनल कही नहीं मिला आपका बहोत बहोत धन्यवाद की आप इतनी मेहनत करके काफी deep चीजे हमें videos मे बताते हो और सिखाते हो आपकी वजह se ही मैं काफी kuchh सीख पाया हु समझ पाया हूं जो मुझे हमेशा काम आयी है और हमेशा काम आएंगे एसे वीडियोस आप हमेशा लाते रहिये
Step 1: (i) journal before sleeping (ii)3 tasks for next day (iii) write big goal in present tense in 5-10mins then (iv)7hours of sleep Step 2:wake up with a peacefulmind (i)prayer and affirmation after wake up Step 3: Intention setting (i)remember 3 goals Step 4: work in flow state (i)60-90min work without break for 1st goal (ii)3hours of deep flow state(no need for 12 to 14 hours this 3hours=9hours) (iv)make this a habit Step 5: (i)avoid phone after wake up (ii)take break b/w work-50min work 10min break Step 6: 1type of instrumental music during work Step 7: after 3-4 hours of deep work 2hours of break(exercise+yognidra) Step 8 : work session 2-(i)commplete easy task in 1-2hrs (notes making and revision) (ii)principle of recovery: ( 7hours of sleep+exercise+meditation+yoga) (iii) achieve goal=flow state × time make a goal oriented intention bador sleep break the loop of procastination Follow this routine for 3months
@rachna369
Жыл бұрын
Thank you so much ❤
@flowstate.
Жыл бұрын
Thanks buddy 🙌
@Ravikumar-cy2sd
11 ай бұрын
Thank you dear.
@pragyatiwari85
11 ай бұрын
Thank you
@rohitazad2941
10 ай бұрын
Thank you for saving my time..
Now-a-days I am reading "Deep Work" book. This book has something similar to the video. I feel that, people from every profession should try to follow these steps to get more achievements. I saved this video 💕 Thanks alot 😘
Feeling so positive like you showed the best road map to achieve my goal. Thank you Guruji
Watching your videos is like reading an entire book of author Paulo cohelo or Sobers Rodrigues. Nice work.
Sir aap bhot acha kaam karte ho , thank you .
Sir aapka content bahut acha hota hai Thank you so much 🙏 Aap life ke liye lighthouse ho
Abhinav sir , aapke videos khaskar vicharon ki bemisal shakti , aur 100 % commitment and 3 steps of thinking se mere mind ka bohot bada mental block dur hogaya , I could not thank you enough for this, abhi career ke kuch important decision ke liye aapki help chahiye ,uske liye maine decision ke upar bhi video dekhe hai , agar aap se baat ho sake us bare me to it would mean a lot aur meri bohot help ho jayegi. Thanks in advance 😊🙏
Sir ji....jindagi me toh ek goal pura ho gaya....aapko bahut pehle se follow karte aa raha hu...mere success k piche aapka bahut bada yogdan he.... Sir abhi ek naya target banaya he...usko din rat mehnat karke pura karne wala hu.... Guruji pranam
Learned a lot of things from you Guruji, thanks for everything ❤️❤️❤️
Brother, you've done an unbeatable job !!!! Thank u soooo much ! Never found such a video like urs on YT. 😊🙏🏻
Thank you sir ❤️ "hum jeetenge"..
Thank you Sir. Hum Jeetenge
You are making science easy and understanding by your video which is helping our daily routines....!!!!
The reason i am following this channel continuously is that you don't believe in preaching. You believe in scientific solutions of problems. You have a practical approach and not just biblical. The benefit is that *one or two solutions are bound to hit the mind* . Keep going. You're doing a great job ❤
Love you sir aap jo hum ko diya hai. Uske liye mere pas ya kisi aur ke pas shabad nhi. Apke har ek video dhersari knowledge hai . Mai apke videos se apne apko naya banate ja rhahu . Once again thank u ♡ 😍
Thank you 😊 Hum Jeetenge ✌️
Thanks sir I m big fan of your Now I'm pursuing for🎯 CIVIL SERVICES MAINS exam.🎯 All your videos help me lot..
Bhai isse video ne to actually life jina sikha diya hats off bhai Keep it up God bless you
I will try my best to apply all these principles into my life
I needed this , thank you very much.
Thank you so much..... lots of blessings ❤
Thank you very much for the wonderful video🙏🙌
i learned a lot of thing through your video sir...... thanks u heartfully ❤
Thank you sir for this advise definitely I apply this routine in my daily life 🙏
Always right video on right time, Thanks a lot
Bahut bahut dhanyawad aapko ki AAP hamere liye itna kar rahe ho 😊😊😊
Ap bilkul naye tareeke s duniya ko shi rashtey pr le jane ka kaam kr rhe dil s shukriya apka bhaiya bundles of thanks
Hlo sir m apki bhot jyada abhari hu ..aap daily itni achi video late ho.aapki video bhut jayada motivated hoti h. Thanks 🙏❤
Sukoon milta hai apka voice sunke!
Mnna esko start kiya 5th day h . 21 Clear day k baad m . Khud aauga comment krna ki. 21 din m life m kya change aay 😊 Best of luck 🤞
@RahulsinghRajpurohit01
10 ай бұрын
Ho gye Bhai ..btao experience,😂...aage ka video dekhu ya nhi ❓
@ndalover4444
9 ай бұрын
@@RahulsinghRajpurohit01depression me hai abhi 😂
@Sumitpatel..
4 ай бұрын
@@ndalover4444😂 sab moh maya hai bhai 😂
Very thank you ❤️🙏☺️
Thank you so much sir..... knowingly or unknowingly i was trying & practing it but i wasn't clear.......and this video gave me the FULL CLEARITY . Even i watched this video continuously 3-4 times and write down KEY POINTS & PRINCIPLES. Again , Thank you ,Thank you so much sir❤❤❤❤❤❤❤ ❤❤❤
Thanks for such videos , Hope you will make more videos on freedom struggle leaders which is unknow to us🙏🙏
Thank you ….much needed video
Would like to mention here woth gratitude..Your vdo on Swami Vivekanand ji ,3 stages of thinking is absolutely gem. And 10x Rule . Best vdos .
Thank you for this ❤️ Was in the need of this 💯🙏
Apka content bahut hi jabardst rhta h itna inspiration kha se late h
बोहोत सही कहा आपने सर, मेरी एक request है आप से, की मोबाईल और tv से दूर रेहेने से किताने ज्यादा फहायदे होते है बच्चो को please इसका एक video बनाये , आपका ये video मेरे बेटे को दिखाऊंगी, वो जल्दी समझ जायेगा. please आप मोबाईल और tv के दुष्परिणाम के लिये video बनाये, मेरा बेटा 6 क्लास मे है, और उस समझांना बडा ही कठीण हो रहा है मुझे .
Life changing video, thank you
Thanku sir thanku universh 🙏
U r right, when I was in school and college I utilizes mrng hours and mera confidence hi alag level pr tha, but after this I did job for 2 years n meri back issue ho gye ab nind hi thik se nh hoti aspirant hu ab after. Resigning but ye mrng hours kosis kr k b nh kr pa rhi but ab krungi thanks for video❤
ab tk ki sabse best video
सर आपको दिल से शुक्रिया शुक्रिया शुक्रिया।
Wow amazing video... Journal writing really helps
Dhanyavad.
Best bhaiya routine mai follow karunga
Thanks for this video it will helps me lot.
THANK YOU UNIVERSE AND LOTS OF THANK YOU 🙏 😊 ☺
Amezing ❤.. Thank you sir..
Bhot acha vidio hai sir thank you
Thank you for valuable advice sir
Dhanyavaad bhai... 🙏
Himmat harkat aur hoshiyari. Hum jarur jeetengey
Hello from Vancouver Canada 🇨🇦 Thank you thank you my brother Allah bless you for sharing this amazing video 🎉 I will definitely will do inshallah these amazing lessons..
This is very helpful video for me . Thanks ❤❤
Let's make life a little better thank-you for this video buddy ❤️
Great Learning👍👍, Thank You
Thankuuuuu so much sirrrrrr🧡
Thank you 👍 So much 🙏
Very useful session..!❤
Abhinaw bhaiya mujhe lag raha hai yah video aap ne mere liye hi banayi hai Aaj kal mere need me bhi equations chal rahi hai jo ki mere apne work se na detach hone aur recover k liye paryapt samay na dene ka parinam hai Vishwash hai ki agale 20 din me mai is samasya se ubar chuka hunga Bahut bahut dhanywaad Hum jaroor jeetenge💓💓
Most helpful video for me Thank you so much sir
Your are my god. Your voice just feel❤
yahi video chahiye tha, some doubts are clear now
I have got computer science in NIT.... A big thanks to you. This channel has always helped me a lot. ❤❤❤ I will recommend this channel to all specially those of aspirants may be of any examinations❤❤
@divakarray7798
Жыл бұрын
Kon sa nit mila bro?
@karansaini4384
Жыл бұрын
@@divakarray7798 jalandhar
@Srishtiii_12
11 ай бұрын
I have also the same kind of goal like yours I'm a neet aspirant If you are suggesting I will follow this channel Thankyou😊
@iamapowerfulmanifestor111
10 ай бұрын
Can u guide what all videos you have watched and how you implemented. Thankyou
@karansaini4384
9 ай бұрын
@@iamapowerfulmanifestor111 just watch one video it can be daily or on alternative days... soon you will realize how it will change your subconscious mind...
Best Video on Subconscious Mind 🧠
Thankyou so much sir 💛💛
Ab tk ki sabse useful video
Aapko hamara Pranam 🙏🏻
Thank you 🙏
You r the best bro...God bless you. ..love you. .
Thanks must needed video
Thank you sir for your wonderful information
hatts off to your work
Thank you abhinav bhaiya jaldi melenge
Mai kal se start karugi thank u dear
Thankuuuuu❤
Thanks for spreadig out
Very nice sir ye video kaffi helpful hai student life me
Very emporetent video hai sir thank you
Ati sunder ❤🎉
Really Life Changing Vedio, Lots of Best Wishes for you Brother.
Hello, night or morning mey hi jyada external explosion hota hai, jab Ghar mey kids ho. Apki zindagi ke har wo pal jab aap apne aap ko banane ki koshish karte ho aapke bacche apki zindagi ko kahi dur kayi km pichhe push kar dete hai. It's my reality, i m 25 and sometimes i feel I am at the age of 60 or 70.
best video on morning routine❤😊
Thank you sir ❤
Thankyou so much sir 🙏☺️
Your voice is so calm feels like relief
Gm ☀️ it's 4:36 am in morning I am ready to achieve my goals.
Great work❤💙