Morio Higaonna's Karate practice #1 | STRECHING | 東恩納盛夫先生の鍛錬その1

Спорт

Let's learn the real Okinawa traditional karate now with the members
↓↓↓
/ @okinawatraditionalkar...
The daily discipline of Higaonna dojo
Higaonna dojo
www.eonet.ne.jp/~kijyaku/htdoc...
Okinawan foods that Masters eat「Naha's Kitchen」
/ @nahaskitchen2760
Okinawa Karate Federation
www.okinawakarate.com/...
Okinawa traditional karate association:
www.odks.jp/
Okinawa Karate Kaikan
karatekaikan.jp/
#morio higaonna#okinawa karate#goju-ryu

Пікірлер: 171

  • @martinmcbrown6437
    @martinmcbrown64373 жыл бұрын

    Sensei Higaonna, you are the best! The IOGKF gave me a purposeful childhood and built me to be a man. I will be always grateful to my Senseis for their teaching. Thank you for protecting the true karate! Greetings from Hungary.

  • @ironfistarrival

    @ironfistarrival

    Жыл бұрын

    Hi are you still Hungry ?

  • @towag
    @towag4 жыл бұрын

    This is weird!! I don't mean that in a bad sense, as I do all these exercises!! I'm a retired aikidoka teacher from the Tomiki School... I also did amateur boxing and judo before taking up the Tomiki style of aikido.... I also did karate for about a year in 1974 - 1975, but did not know the style I was practising, so it must have been Goju ryu as the exercises are identical!! I also practice Isometric/Isotonic exercise as part of my conditioning exercises and also do isometric stretching even though I've retired from teaching... It certainly keeps one fit & healthy!!

  • @mizmera
    @mizmera4 жыл бұрын

    Ok. This takes me back. So much thanks to my first sensei. A great karate school starts with a great teacher.

  • @LindseyZJ
    @LindseyZJ3 жыл бұрын

    This video was neat to watch before the quarantine but now it's essential! Without access to an in-person dojo, I'm so thankful for the chance to get a peek at such a great master's training

  • @vadymtukilush2968
    @vadymtukilush29683 жыл бұрын

    Go ju ryu is strong and great,these exercises seem primitive but they work, with right breathing and combination of tense and relaxation.Anyway this is 0.0000001 % of what this great style can offer.Thank you for the post!

  • @karateingurugram
    @karateingurugram3 жыл бұрын

    I feel proud to be a Karateka.🙏🇮🇳🥋

  • @karatefella
    @karatefella5 жыл бұрын

    I have been training in Shotokan Karate since 1980. I loved watching this video to observe their warm up

  • @GG-bn5cz
    @GG-bn5cz5 жыл бұрын

    Thank you! Great Dojo! I study Isshinryu and truly appreciate all of the Vlogs!

  • @mr.8999
    @mr.89995 жыл бұрын

    I love Karate..... Thank you for posting

  • @hoangnguen9842
    @hoangnguen98422 жыл бұрын

    Thank you teacher

  • @phuongkern8027
    @phuongkern80272 жыл бұрын

    I LOVE this stretching video. Thank you 🙏🙏🙏🙏🙏

  • @nelsonventura7374
    @nelsonventura73745 жыл бұрын

    Great! Thank you very much.

  • @nrusimha11
    @nrusimha114 жыл бұрын

    Love the opening growl!

  • @Mia-gr5yq
    @Mia-gr5yq Жыл бұрын

    Que honor para todos tener una clase con el gran maestro Morio Higaonna !!!

  • @HmongGuitarPlayer
    @HmongGuitarPlayer4 жыл бұрын

    When he walk into a room you know who’s boss.

  • @bigbossfrr
    @bigbossfrr3 жыл бұрын

    A great, great, great grandmaster Thanks

  • @seanecmc
    @seanecmc5 жыл бұрын

    Fantastic!

  • @paulthe2mikolajdupontsrens586
    @paulthe2mikolajdupontsrens5865 жыл бұрын

    That’s so cool man . I love it

  • @toniomendoza736
    @toniomendoza7365 жыл бұрын

    made me smile

  • @wadokaratepromotionsociety1450
    @wadokaratepromotionsociety14505 жыл бұрын

    I'm strangely comforted by the fact that Sensei Higaonna has trouble kneeling and standing..PLEASE note I am not happy for any pain and discomfort he may be in... Purely because being an older and infirm karateka I fully sympathise with him... I can't kneel anymore but with inspiration from such has this master we carry on...long may he live..

  • @shlappy1

    @shlappy1

    4 жыл бұрын

    Wado Karate Promotion Society imagine being dumb enough to try and knock him down

  • @walterhough4587

    @walterhough4587

    4 жыл бұрын

    Osu. Much respect

  • @user-ox5tt3rw7i
    @user-ox5tt3rw7i3 жыл бұрын

    في الحقيقة درس ممتاز يستحق المشاهدة

  • @giovannivelez8305
    @giovannivelez83054 жыл бұрын

    outstanding job . from Texas

  • @paultraynorbsc627
    @paultraynorbsc6275 жыл бұрын

    Wonderful

  • @Gala-style
    @Gala-style3 жыл бұрын

    Amazing yes all people want to learn mas have a dignity and discipline and determination keep on sharing master

  • @jerelkenworthy3368
    @jerelkenworthy33684 жыл бұрын

    Master is still dedicated ever though advanced in years.

  • @kylestrong4231
    @kylestrong42314 жыл бұрын

    Im from the west coast USA, and my sensei was taught by Higonna sensei. Our warmup is almost a copy and paste of this

  • @cowboycowboy9592

    @cowboycowboy9592

    4 жыл бұрын

    Who is sensei? I trained under him in san Marcus California.

  • @COMB0RICO
    @COMB0RICO4 жыл бұрын

    Thanks from Texas.

  • @naaveenmahadeshwar7889
    @naaveenmahadeshwar78895 жыл бұрын

    The greatest master ever!🙏🙏🙏

  • @kbanghart

    @kbanghart

    5 жыл бұрын

    I thought that was bruce lee

  • @dududu5189

    @dududu5189

    Жыл бұрын

    @@kbanghart Don't be sexist! It's obviously Cynthia Rothrock!

  • @kbanghart

    @kbanghart

    Жыл бұрын

    @@dududu5189 oh wow from 3 years ago LOL

  • @PortadaNatureza
    @PortadaNatureza2 жыл бұрын

    Gosto muito disso. Usarei nos meus treinamentos

  • @ahumakytecnology8073
    @ahumakytecnology80734 жыл бұрын

    Obrigado por compartilhar conosco Sensei (Okimawa GoJu Ryu Brasil) hai.

  • @emv1976
    @emv19764 жыл бұрын

    Thanks from Brazilian Amazon region, oss!

  • @tonywilson4339
    @tonywilson43392 жыл бұрын

    this great legend trained the late great. gary spiers. gary lived with him for a while and went on to become the worlds toughest boncer body guard in the world theres some videos of. gary spiers .when hes older on you tube

  • @sva6774
    @sva67745 жыл бұрын

    Respect🙏

  • @user-ep4ic5mt7y
    @user-ep4ic5mt7y2 жыл бұрын

    01:00礼 01:56準備運動 02:00-足指 02:12-踵を内側に 02:25-側屈 02:30-アキレス腱 02:46-膝上げ足首回し 03:08-足指歩き 03:28-膝の運動 04:00-開脚運動 05:00-膝当て 05:54-足の蹴上げ 07:25-腰回し 07:36-リュックサック 07:53-呼吸・手腕の動きを伴う前後屈 08:24-虎口体側リュックサック 09:23-でんでん太鼓 09:32-手指~手首のストレッチ 10:55-腕振り 11:36-呼吸を伴う首の運動 ホント剛柔流系統にはこうした専門性の高い準備運動の体系が質量ともに充実して残されているなあ。問題は「その準備運動で己が意識すべき課題」をどの程度、最初の説明を行い、以後指導時の継続的な注意として行われているかだな。

  • @marcelojuliani4288
    @marcelojuliani42884 жыл бұрын

    Thanks from Brasil 🇧🇷

  • @SupriYanto-qu5nn
    @SupriYanto-qu5nn2 жыл бұрын

    Taeysho nya sangat sederhana.. tapi mantap dan bisa utk memotivasi diri. Terimakasih telah berbagi pengetahuan.. semoga sukses selalu Bapak -Bapak...

  • @javierguzman8709
    @javierguzman87095 жыл бұрын

    the toe walking is very interesting! I like to walk on my sokuto and stomping on the koshi

  • @gilmarribeiro3884
    @gilmarribeiro38843 жыл бұрын

    Amo demais karatê

  • @alicialopezmanonkotzkatoxt6950
    @alicialopezmanonkotzkatoxt69504 жыл бұрын

    Gracias! Hace años deje de practicar karate. Pero apenas hace unos meses murió mi sensei. Fue uno de los maestros más importantes de mi vida. Gracias por recordarme las formas del karate.

  • @Ozzierob
    @Ozzierob Жыл бұрын

    Thank you from Australia. Oss!

  • @maxamedfaysal4566
    @maxamedfaysal45664 жыл бұрын

    Teacher Keep going Neve geve up

  • @syairpuisi9221
    @syairpuisi92214 жыл бұрын

    its verry interesting

  • @octaviorodrigues4963
    @octaviorodrigues49635 жыл бұрын

    Respects

  • @albertotozzi1254
    @albertotozzi12545 жыл бұрын

    Cool

  • @user-in8gr6bj7d
    @user-in8gr6bj7d Жыл бұрын

    めちゃくちゃ勉強になる

  • @angelkalchev1666
    @angelkalchev16664 жыл бұрын

    Respect

  • @007Tenalirama
    @007Tenalirama Жыл бұрын

    Thank you

  • @delphinmulume4046
    @delphinmulume4046 Жыл бұрын

    This practice is very interesting

  • @francishor81742
    @francishor8174211 ай бұрын

    Awesome.

  • @FRED-gx2qk
    @FRED-gx2qk5 ай бұрын

    Like this style

  • @ninjamaster7724
    @ninjamaster77244 жыл бұрын

    I did Kyokusihin for a little while and our warm ups were like this.Guess that's from the Goju Ryu link.

  • @dstevenson100

    @dstevenson100

    4 жыл бұрын

    Ninjamaster77 yep same

  • @naaveenmahadeshwar7889

    @naaveenmahadeshwar7889

    3 жыл бұрын

    The founder of Kyokushin Mas Oyama Sensei himself came from a Goju background! 🙏🙏🙏

  • @ninthkaikan1544

    @ninthkaikan1544

    3 жыл бұрын

    @@naaveenmahadeshwar7889 7th Dan

  • @fabiopiassarollo9009
    @fabiopiassarollo90095 жыл бұрын

    Thanks! Osu !

  • @natsudragneel7367
    @natsudragneel73675 жыл бұрын

    Is this channel by the dojo?

  • @lcflcf1
    @lcflcf1 Жыл бұрын

    I practiced this 43 years ago in Brazil, I was a teenage, same exercises

  • @didiervidry7687
    @didiervidry76873 жыл бұрын

    Many guys talk about warm up. No. It's goju ryu karaté !

  • @anurabandara8867
    @anurabandara88673 жыл бұрын

    Oss ශ්‍රී 🇱🇰

  • @carlosbecerra6294
    @carlosbecerra62942 жыл бұрын

    Does anyone know what song is the beginning of the video?

  • @urbex4494
    @urbex44944 жыл бұрын

    nice

  • @lemes..3605
    @lemes..3605 Жыл бұрын

    DEMAIS ! FANTÁSTICO !!! OSS !!!

  • @martialarts2475
    @martialarts24755 жыл бұрын

    Their warm up seems more comprehensive than the American schools I've been to. I notice they stretch and warm up the hips before they work the hamstrings.

  • @magnus8704

    @magnus8704

    5 жыл бұрын

    I'm sorry to tell you this, but americans probably have the worst karate in the world. I mean, if you want to practice good karate out of Japan, you should go to Brazil or Europe. The best karate in the world out of Japan are in these places.

  • @kbanghart

    @kbanghart

    5 жыл бұрын

    @@magnus8704 fortunately I study in United States, but my senseis have all traveled to Okinawa several times, to refresh.

  • @magnus8704

    @magnus8704

    5 жыл бұрын

    @@kbanghart yeah, you're lucky to train in a place like this in the U.S.

  • @kbanghart

    @kbanghart

    5 жыл бұрын

    @@magnus8704 yes, I am. Hopefully I'll be able to go to Okinawa myself, I just need to scrape up the cash to do it.

  • @josephperkins4080

    @josephperkins4080

    4 жыл бұрын

    @@magnus8704 nope Okinawa the birth place of Karate has the best and you do find Dojos in America that are up to code karate wise but they are far and few between and are very traditional

  • @ramadhanhabibu901
    @ramadhanhabibu9014 жыл бұрын

    Good vidio

  • @johnblount1347
    @johnblount13474 жыл бұрын

    I think if id done some of this foot conditioning years ago, my feet might not be in such bad shape. Im wondering if it would help or make things worse now though?

  • @josephperkins4080

    @josephperkins4080

    4 жыл бұрын

    Probably help..but start easy and slowly progress

  • @makemoneyrelax
    @makemoneyrelax3 жыл бұрын

    where is this, i see many foreigners training...

  • @andreydeucher3840
    @andreydeucher38404 жыл бұрын

    The warm up training is the same of Shorin Ryu that i practice.

  • @waluyocokrojoyo9782
    @waluyocokrojoyo97828 ай бұрын

    👍👍

  • @kkrajan0053
    @kkrajan0053 Жыл бұрын

    Good

  • @donizetebernardes4670
    @donizetebernardes46702 жыл бұрын

    👍

  • @nitinpuri4893
    @nitinpuri48933 жыл бұрын

    What is the complete Address of this DOJO

  • @abatravlent1293
    @abatravlent12933 жыл бұрын

    You guys do things very fast and hard to do

  • @eldarius237
    @eldarius2374 жыл бұрын

    Itch! Nee! San! Shi! Go! Rock! Sitch! Hutch! Kyu! Jyu!

  • @cyrilmths
    @cyrilmths5 жыл бұрын

    I would like to join for six months. Would you help me?

  • @storytime6263
    @storytime62635 жыл бұрын

    Comes out walking like yoda, fights like yoda.

  • @shinichiasmr790
    @shinichiasmr7904 жыл бұрын

    ずっと画面左上に写っている白いものはなんですか?

  • @elainenascimentoorowicz5386
    @elainenascimentoorowicz53865 жыл бұрын

    Oss...

  • @llcoolmartine
    @llcoolmartine5 жыл бұрын

    Hmm. When we train in our dojo we normally do some light running before stretching to warm up the limbs and then after that we do the stretching - but then again I live in cold Sweden so our limbs are always cold:). Always wondered which order you can/should do it though....

  • @mattgreene4780

    @mattgreene4780

    5 жыл бұрын

    Warm up gradually for about 10 minutes, then do your run, then stretch. By the time you get to the stretching you shall be warm already. If you're running outside in winter, warming up prior to your run is absolutely necessary.

  • @grasthube

    @grasthube

    4 жыл бұрын

    in okinawa is 21 degrees in the winter

  • @mariocavagnaro231
    @mariocavagnaro2314 жыл бұрын

    #moriohgaonna #juichikokubo #sensei 🇵🇪👏🎶🙏👏

  • @JejakMisteri565
    @JejakMisteri5654 жыл бұрын

    Bravo Karate..Oss..

  • @TheSubwaysurfer
    @TheSubwaysurfer4 жыл бұрын

    how many men that age can balance on one leg effortlessly like that?

  • @causewayeffects7425
    @causewayeffects74255 жыл бұрын

    begin

  • @causewayeffects7425

    @causewayeffects7425

    5 жыл бұрын

    Nov 25, 2018

  • @lemes..3605
    @lemes..3605 Жыл бұрын

    OSS !

  • @ubiratajr9742
    @ubiratajr97424 жыл бұрын

    Ohayo , omedeto

  • @user-ox5tt3rw7i
    @user-ox5tt3rw7i3 жыл бұрын

    هل يمكن تعلم الكاراتيه اذا تبعت هذا البرنامج

  • @abdullahbirisi3179
    @abdullahbirisi31792 жыл бұрын

    Severim samurayları

  • @marinmarianburnea5143
    @marinmarianburnea51435 жыл бұрын

    and on that rinnging phone it was a ninja :)

  • @joseluisvergara3075
    @joseluisvergara30755 жыл бұрын

    Gastar toda la vida para ser un arma mortal y no pelear nunca. Ser el posible vencedor de cualquier campeón mundial pero sin los beneficio que el campeón logra. El miedo a ser vencidos los hace practicar toda la vida. Para que !

  • @danielparra5173

    @danielparra5173

    5 жыл бұрын

    Porque el beneficio que le da a tu salud, cuerpo, armonía mental y espiritual es suficiente para practicarlo.

  • @ledugerio
    @ledugerio Жыл бұрын

    😃😃💪💪👍👍👍👍👍👏👏👏👏👏🙋🙋

  • @alvinleong173
    @alvinleong1734 жыл бұрын

    It;s better than a gym workout and may take out a few punks weaker than you...

  • @shirosanchez4969
    @shirosanchez4969 Жыл бұрын

    Okinawa karate original in japañ

  • @steelducks
    @steelducks4 жыл бұрын

    This is the style that I practice. However, this is a very ineffective warm up. Muscles need to be warmed up. Higoanna sensei is master however, never studied kinesiology.

  • @antiplusch9381

    @antiplusch9381

    3 жыл бұрын

    it isn't a warm up, it is a stretch. they probably warmed up on their own before the training.

  • @abatravlent1293
    @abatravlent12933 жыл бұрын

    You guys do the Kicks very fast and hard to understand

  • @installgentoo8561
    @installgentoo85615 жыл бұрын

    Who is this instructor?

  • @idaelsilva6798

    @idaelsilva6798

    5 жыл бұрын

    a super senior student of Master Higaonna

  • @tylerama

    @tylerama

    4 жыл бұрын

    It's Uehara Sensei

  • @paulkazimierzdanisz5152
    @paulkazimierzdanisz51522 жыл бұрын

    Hiok 🛡️🍀❤️💫🐃💨⚖️

  • @teganyaelijustrajab7078
    @teganyaelijustrajab7078 Жыл бұрын

    Yuki Ossss

  • @fredricclack7137
    @fredricclack7137 Жыл бұрын

    🐯 X 😎

  • @idrisnur172
    @idrisnur1725 жыл бұрын

    Morio Higaonna's assistant is from 🇰🇿

  • @selfdefensechiemgau
    @selfdefensechiemgau Жыл бұрын

    🙏👌👍🤝🤜🤛💪👉🇩🇪🥋

  • @berylrosenberg704
    @berylrosenberg7045 жыл бұрын

    And then a Russian ballet expert turned Systema and Kyokushinkai practitioner showed to train and shared some techniques.......

  • @MagnanMartialArts
    @MagnanMartialArts3 жыл бұрын

    Curious as to why everything he says is prefaced by Hai. I have noticed my son’s Shotokan Instructor do the same thing.

  • @ninthkaikan1544

    @ninthkaikan1544

    3 жыл бұрын

    Hai means yes.

  • @user-rj8dp6wi9z
    @user-rj8dp6wi9z3 жыл бұрын

    呵,龍山塾合氣道的許姜館主更厲害

  • @efisgpr
    @efisgpr3 жыл бұрын

    streTching*

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