Found the best video ever, must-watch must-follow some points are to carry : 1:10 Give a warm compress to your feet 1:30 Do not enter the room when AC is on (When you are wet) 1:41 Avoid sleeping during the day 2:02 Engage yourself in dynamic Activities (Preferably during 6 AM to 10 AM or 6 PM to 10 PM) 3:05 Eat heat-producing food 4:10 Avoid stale food 5:51 Always keep an alternative cloth 6:15 Do not sit under Fan (when you are wet) 6:39 Dry your legs completely (specially b/w toes)

I feel positivity in your words hansa ma ♥️

You are mother nature♥️ caring selflessly for us♥️🍃 thank you maa

Ma'am really love your way of explaining by making things so simple....thank you

I love watching all these videos. Informational and well made.

You are so positive and vibrant 🙏

Thank you mathaji....aap kaa ye patience vedios keliye🙏🙏

Thank you very much for such an important information given by you mataji 🙏🙏🙏🙏

Thanks u to ur positivity and true word's hansa ma,u are good teacher

बहुत ही ज्ञानवर्धक वीडियो है धन्यवाद

Nice advice Thanks for your valuable suggestions 🙏💐💐😊

Thanks for your guidance MAA...🙏🙏🙏❤️🌹

Thank you Hansamaa for such do's and don't

Wise words. Thank you.

Jai ho aapki Mata ji..

Good evening madam,watching from,Phil🇵🇭🇵🇭

Thanks for kind advice.

nice

thank you for knowledge Adhyapak Ji

🕉️ Shanti Namaste 👍🙏

Guru hamare man mandir me Guru hamare pyar Sare vishva ke ye hey vidhata Narayan bhagvan🙏 Jai gurudev shree gurudev🙏 Jai gurudev shree gurudev🙏 Jai gurudev shree gurudev🙏 Jai gurudev shree gurudev🙏

So beautifully explained got positive vibes🥰🥰

Very informational video 😀👍🏻

I love your wonderful suggestions mam 😍

Helpful as always 👍❤️ Thank you 😊

Mam thanks for guiding always.

Thank you so much mam .....

Love from West Bengal ❤️❤️

Thanks you maa.nice tips everyone namaskar

ధన్యవాదాలు🙏

Very informative...lucky to connect with Yoga Institute....

Thank you do much 🙏

Very helpful information 👌👌👍 Thank you so much 💓

Excellent video 🙏

Thanks a lot 🙏 💓

Thank you 🙏

Thank you ma.

Nice information. Thanks 🙏

Thanks have a nice monsoon..I am 12 year old

Excellent video

1:10

Thanks amma 🙏

Thanks madam

Superb ma 🙏😍

The weather is so warm for the past few months 🥵

Good👍🙏🌙 Evening Madamji. Wonderful Video prepared by your good selves. Really its a tremendous acceptable to each and every one of Society. I shall implement this all points during every Moonsoon that's my promise. Do try to help us by giving more Video on different subject which is deeply concerned to whole Human Being. Thanks🌹🙏. All the👍🙏.

And also in this monsoon tonsils are a problem for many. Kindly give some yogic measures to treat tonsils

Love you Maa 🙏🤍🤗

wow

Most Respected Madam please give us some management tips for tinnitus in ear. People's with tinnitus are dying daily in search of solution. Please madam pls shed some light in this aspect.

I love mam

Maam plz make vdo on stammering problem plzz ma'am 🙏

Plz plz plz make a video on sweating on hands and feet because I have a lots of sweating on hands and feet 🙏🐾

Hi Ma'am....your videos are great. It would be helpful if you make one video on how to put on weight. I am Very thin, this is effecting my physical and mental healthy. I am finding it very difficult to increase weight. But I can decrease it very easily.

🙏🙏

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

Mam please suggest remedy for little bumps on skin or fungal acne

Is it good to have buttermilk with lunch (adding pinch of black salt + roasted cumin powder) in rains ? Please guide. Thank You 🙏

👌👍

Ma'am I have skin problem occuring on my fingers and elbow....my skin gets rough and dry and cracks , sometimes blood comes out from the cracks. It's very painful...I had many medications, consulted many doctors but no results. Please suggest some tips to cure it

🌸🙏

Mam apke ps keliods treatment pr solution milega please suggest that problem

Mam please make video on how to cure white spot naturally on face and whole body. Please help I have tried many medicine but nothing happen🙏🙏

🙏🙏🙏🙏🙏❤❤

Mam I have many stress and mind upset in family issue's I want be alone me I think what I do that time pls send Ur suggestions mam pls I need 🙏🙏

Ma'am some are suffering from lipoma .can you give some guidelines for lipoma..

I l❤️ you

Mam give tips for sinus

Madam Brahmari yoga can be done at night before sleep pl guide

Ma'am can you please upload a video on how to cure keloid skin problems ? I am suffering for past six years please give me a solution Ma'am it will be very useful for me Ma'am.

In moonsoon only we shouldn't sleep in day or in every season we shouldn't sleep in day ?? Plz clear it

Mam how to get rid of fungal infections naturally?

Namaskar 🌿🌿✨✨Very useful tips, which some of it do. Will add on more habits👍🏻 You bring so much positive vibes 🙏🏻🙏🏻

!!!!!

Hello madam, Please app weight gain ke upor video banaye,,,

Monsoon season increase pitta

On one hand you are saying in this season pitta gets disturbed and again u r saying to eat ginger, garlic, pepper which will cause heat and cause more imbalance in a pitta person

🙏😀

Public comments. God bless you mataji for sharing your knowledge and experience with the entire world devotees continue the great legacy 🙏❤️🙏❤️🙏❤️🙏❤️🙏. Say safe, you are a wonderful person.thanks .

Avoid oily things . But u can eat bhajiya . 🤦

Not even fruits

You should not eat curd during rainy season , she is wrong

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