Very informative. It clears these important misconceptions that cause hindrance in recovery

Wonderful video my friend!!! Straight to the point!!!

WoW deep Deep understanding of acceptance thank you again, could you make a video between aceptance and agreement diferencies?

Awesome video very insightful. How do you think we could find our core fear ?/ would it be important to identify that

@ianvieira4532

2 жыл бұрын

most of the core fears evolve from the fear of death.

@ianvieira4532

2 жыл бұрын

or fear of loosing resources and loosing everything

Hey Nik amazing video. I have a question. When do you think its okay to stop disputing your IBs as an exercise?

Quick question. My particular case like most I’m sure will latch onto whatever it can. I’m almost happy it does so I can learn to not worry about whatever it feels like doing. Exposing myself is just apart of life and I manage most my feelings ok. One sensation that trumps the rest is my eye movement, that is the main thing in my life and when I focus on them they almost seem hard to control. Have you ever heard of this, I have come along way and know things will become better in time, but I was just curious.

@gageeastman5723

2 жыл бұрын

This being said, I try to let go of the “control” aspect of this

I would like to see a topic about the Fear of being rejected by people or family. Fear of being a bad person. Similar to what’s the fear around POcD. I noticed few videos disappeared here and don’t know why :( :(

@aguywhohikes1271

2 жыл бұрын

We will certainly cover that VB! Yes a few of those videos are gone now, but we will be reformatting them! Thanks for the reminder I am writing them down as we speak!

@Amynka4578

2 жыл бұрын

@@aguywhohikes1271 thanks 🙏 ☺️

Im afraid that by accepting worst case scenarios , i will start liking them cause i will be in peace with them. And I cannot accept myself liking doing bad things. What am i doing wrong?

True

I'm having difficulty accepting, it feels like the hardest "pill to swallow "

@OCDRecovery

2 жыл бұрын

It’s not instant and you need to break down the feared scenarios in to digestible chunks.

@cerinwill1587

Жыл бұрын

What's is your OCD theme?

How to deal with really stupid what ifs and whys?

It's tricky.