Minimalist Monday Week 8: Foot Strike - Dialing in What's Right for You
Sanatan Golden PT, DPT, CSCS teaches us minimalist techniques for cultivating efficient gait while learning how to fine tune your ideal foot-strike Stay tuned for Week 9: Nifty Knees for Natural Running next Monday. Learn more@ www.CorrectToes.com
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I absolutely love this channel, I'm new, let's subscribe. Done
Sanatan what app are you using on the ipad? thank you