In this quick and fun mindfulness meditation for kids, The Mindful Pirate will teach you how to focus your mind with your magic spyglass and be the very best captain of your own ship!
Learn how to do Mindfulness Meditation with The Mindful Pirate, as he shares his tricks for being calm and present. Can you spot the big blue whale? Can you find the treasure island? The Mindful Pirate will show you how it is done with the power of your mind!
Feel the benefits of this short mindfulness meditation for kids to be happy and calm in just 10 minutes. This guided mindfulness journey encourages children to be present, as they focus and relax.
Kids will feel calm with a relaxed mindful awareness, as they connect with their breath, and enjoy using their senses to become aware of their important inner world. This blissful mindfulness journey continues with a reminder that your unique life energy is very special, important and worthy - for powerful, positive reinforcement. ✨
By practicing this kids mindfulness meditation regularly, children can improve their overall health, boost their positive brain functions, and enjoy the benefits of reducing stress levels for better concentration and well-being daily.
Mindfulness meditation has been shown scientifically to benefit all who practice it regularly, so even parents and grown ups may want to join in and listen along to this gently spoken, mindful meditation in just 10 minutes!
Give children the gift of developing their imagination's horizons and relaxing minds, by listening along to this charming mindfulness practice. This guided meditation for children is spoken with a gentle female voice, accompanied by relaxing meditation music in the background to help soothe and calm all little ones as they relax into bliss ...
We think it's so relaxing, even parents and grown ups can join along for this blissful mindfulness journey!
All of our Happy Minds sleep meditations, morning meditations, and kids meditations are designed to help children feel safe and at ease as they learn to let go of any stress, anxiety or worries from busy days. Our meditation messages are always positive, so you can trust we are bringing you and your young ones only the very best.
We hope you enjoy this mindfulness meditation for kids to feel wonderfully calm and present! :)
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At Happy Minds we create for you: Kids Guided Meditation, Kids Sleep Meditation, Guided Meditation for Children, Kids Relaxation, Bedtime Stories, Sleep Meditation for Children, Sleep Stories, Mindfulness Meditation for kids, Sleep Talk-down, Kids Meditation, Guided Imagery, Guided Visualization, Meditation and Relaxation for Kids.
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"Deep Within" - by Christopher Lloyd Clarke. christopherlloydclarke.com.
Licensed by Enlightened Audio.