October 7, 2020 at 1:10 am I will have travelled 24 years since my last drink.......i was a bad alcoholic years ago........im very grateful for my sobriety.

There is a hope for those who suffered and that’s the most important point of that lecture. Life can be fixed, turned around. Thank you for work you’ve done.

@justnothing7080

3 жыл бұрын

Turning around is just a way of accepting to continue living even without your works, your wants, your wishes being satisfied. Sadly speaking, it's really hard to accept the truth that you permanently lose something really important to you but you still pretend to be happy and continue to live.

@annahadden2311

2 жыл бұрын

😊

It is such a pleasure to know that people like you really exist. I suffered from severe depression in last 20 years and on prolonged medication, and for last ten years practicing meditation. Only for last one year I could stop all my medication as I made absolutely sure of meditating for an hour every morning. It was absolutely enlightening to listen from such a passionate practitioner explaining the power and science of meditation. Salute.

@klh93

3 жыл бұрын

I hope you're still doing well. You are inspiring. ♥️

A gentle loving wise presenter. I was soothed by his words. He has given me hope. "It's never too late to have a happy childhood" I have often said. Now I know why. Thank you David. Much gratitude.

@spemper

2 жыл бұрын

Hello. I always say that "the first 50 years of childhood are the toughest". Ofcourse that started out with 30 then 40 and now 50. Thanks for sharing 🙃🙃

I watch this over and over, and it touches me every time. I hope this give others hope as much as it gives me 🙏

@SushilSingh

3 жыл бұрын

nothing with achieve bcz all we need action

@justnothing7080

3 жыл бұрын

Where exactly on your body does it touch you every time?

@justnothing7080

3 жыл бұрын

@@SushilSingh that's just in case of you having no money. Money can free you from thinking and taking action. So in short, in the ideal condition, all we need is money.

@susanjonesnow

3 жыл бұрын

I agree

@SenseiEli

3 жыл бұрын

We can all change and have a better life. Even if the past was "not so good"... The change is not only possible for some of us it is a must.

This speech is impacted and opened my eyes to the healing that can be done and to never give up on anyone, thank you

@braedotson3465

3 жыл бұрын

I second that 🤝🏾💚 with abundance of love

01.30.22 Thank you KZread for if not for your intelligent programming, I would not have seen this talk from six years ago. Huge thank you to Dr. David Hendricks for this share and I hope millions of lives will be forever changed. I've always believed that those who experienced adversities are the best to share their experiences and influenced change because of what they've gone through and how they've risen above their adversities. I've been blessed with what I would say minor adversities in my life and I've chosen to help influenced young kids because they have so much to offer to themselves and others. To everyone of us who comes across this incredibly wonderful talk, let's share.

It's an amazing and underestimated TED talks video. I hope millions of people will be able to watch this.

@aubijoanna3623

3 жыл бұрын

🙌

As a Buddhist and a medical student I can say that... This talk is BRILLIANT

@markdemell8056

4 жыл бұрын

I love the sermon on the mount.

@debrapickering7965

4 жыл бұрын

vidusha123 was a

@geraldmartin8195

4 жыл бұрын

@@markdemell8056 Yes, it is priceless...

@ZalewskiKamil

3 жыл бұрын

As neither Buddhist nor medical student myself I can say exactly the same thing.

Deep Insights into Mindfulness Navigation Study Guide 5:19 Adverse Childhood Events (ACE) Study 7:44 Drug Abuse vs ACE 8:35 Suicide vs ACE 9:42 Grim Prognosis 11:34 Hippocampus neurogenesis 12:30 Encoding new life experiences 13:36 Epigenetic Adapting 14:05 Depriving rats of maternal care (cont...) 14:19 Shutting off Stress Control 14:35 Stress as a toxin 15:08 PTSD Configuration 15:20 Maternal Care Restoration 15:55 Applying it to Recovery Patients 16:28 Time required for changes to stick 16:40 Quick recap 17:30 Shortcomings of Objectivity 18:05 Buddhist Technologies 18:18 Sorting out, understanding and use mental events for growth 18:53 Integrating Mindfulness into Recovery Programs 20:45 Meditation Brain Imaging 21:51 Power of sustained attention. After 4 and after 11 non continuous hours. 22:39 Brain repair 22:50 How it works 23:19 Enumerating and naming mental functions 23:34 Meaningful order 23:40 Morally weighing them 23:54 Bifurcated Categorization 24:22 Mind Modulation 26:36 Affect Ions 27:17 Normal circuitry functionality: Sobriety 28:55 Mind is everything

@TROMBELE

4 жыл бұрын

Simón Rodríguez Thanks great comment

@sundhukumar

4 жыл бұрын

Thanks for making life easy

@bhaskarkothala5169

4 жыл бұрын

Thanks man

@katwild777

3 жыл бұрын

thank youu 👉👈

@katiemarte5354

3 жыл бұрын

Thank you!

Fantastic! He eloquently verbalizes so many things that have worked for me in 12 step recovery. The importance of helping others is paramount to learning and reinforcing that I have value!

What a beautiful, intelligent man.

@SpaceWormMark

3 жыл бұрын

You can tell he's been through so much, but has turned into such a caring, empathetic, smart human being. A person who is actually helping other people.

@maritaalisjahbana4551

3 жыл бұрын

Yes agree..

@robertdulaney2589

3 жыл бұрын

Awesome

Many are all looking for relief from something. This eloquent heartfelt share brings much value pointing to Clinical Hypnosis as a route to that life changing relief a possibility when all other attempts lead to disappointment. Thank you for your strength and paying your discovery forward!

It certainly wasn't a coincidence that I came upon this TED talk!! Thanks a lot for that! Namaste

@ytflix4

3 жыл бұрын

Are u from India??

Your talk has had an immense impact on me. Thank you.

Thank You and Thank You, Universe, for leading me here. 2nd day of meditation and the magic is REAL!

Such a service ! Being a support system for anybody for those 5 years, as love and direction & Commitment. Respect to you and your wife !

I wish there was a "love" button, because this talk deserves more than a thumbs up! So very interesting; this talk was a treat! Thank you. :)

Anyone else had 8 out 8 on the chart..you are my people.. we did it..we got through the pain..we are warriors and I love you❤

@sweetmissypetuniawilson9206

4 жыл бұрын

Close, I think it was 5/8 but haven't gotten thru the pain as my brother mostly & mom sometimes still abuse me emotionally & verbally AND we all have our addictions mostly from my dad's abuse who finally died about 10 years ago. I'm a mess!!!

Thoughts become perception, perception becomes reality. - William James This was an awesome talk. Thank you!

What a masterclass ♥️ there are true angels out there in the world, watching this video while feeling hopeless about life was a tremendous input towards a better perspective! Thank you deeply Dr David Hendricks and everyone who participated in the making of this presentation!

Intelligent guy with a decent understanding of buddhist philosophy.Thanks.

Beautiful! I have studied this extensively and I so appreciate your complete and educational presentation

You're correct David! ACE: I have all eight, before the age 14. I suffered for years after, with all the negative results, until I went to college and took two years of psychology, while also embracing faith and spirituality. Such as your experience, I rewired my own brain. I found compassion - I cry for others, but never for myself. As you might see, I am very self oriented and wanted to talk about me. However, I felt it was important to tell my story, which is similar to yours. Married 30 years, my wife had the same experience in her life. We have two mentally healthy children - We were very careful to keep traumatic events from our children, but when the time was right, we educated them on many things. We prepared them.

@romanr7948

4 жыл бұрын

What kind of things did you prepare them for? And what is the right time?

@CrybKeeper

4 жыл бұрын

@Roman R: The right time is called, "The Age of Reasoning" - When a child can not only, tell right from wrong, but can also understand the "why",... it is right or wrong and appreciate consequences of their actions. it can be complex and guidance for parents may be required.

@adriangganja2639

4 жыл бұрын

@@romanr7948 right and wrong is subjective based on your social and cultural upbringing, it's really a combination of the collective experience of your immediate surroundings, how does one determine the age of reasoning out of curiosity, cuz that brain is adoptable that's why you get kids that a super geniuses perform high functionaly through society but if you flip the coin of super genius and transfer that same child in an environment where " parents or cares" are presenting a veiw of the world that's not functionally realistic when the child then moves to open world where there are no set rules that I think innately creates trauma in children, let me know you thoughts this could be gold or bin material 🤠

@romanr7948

4 жыл бұрын

@@adriangganja2639, I haven't encountered "an open world where there are no set rules".

@JustASmallTownGirl85

4 жыл бұрын

8 out of 8 for myself also at too young of an age. It is so sad how many of us grew up in agony..never knowing we were never truly alone in our pain. Someone somewhere was being treated the same or worse. Breaking the cycle for your children is incredibly brave and will effect the dynamice of your family line for generations to come. Sending love❤

I wish I could find more youtube talks by Doctor Dr. David Hendricks.

Thank you, David, for some peaceful thoughts at the end my day, I look forward to my following day.

An inspiring and hopeful message explained so clearly and eloquently.

@danielmoore4024

3 жыл бұрын

Karen, I love mindfulness which is why I do meditation and Tai Chi. According to scientific evidence Tai Chi prevents all drug treatments and all diseases and illnesses associated with age. We're often controlled by our thoughts, mindfulness gives us control of our mind instead of our mind controling us.

Thank you for your much needed information that will help many people heal their lives!

I am humbled by this man and the support given by his wife and the huge amount of love and effort to research and share with them selvesAnd further dedicate his research to the many people they love and support others out of the darkness they find themselves. Thank you, Your talk was given in a very understandable, loving and personal way. Dr Dave Cleveland also As Dr Dae Shan

From the cradle to the grave... all we really need is love.

I am inspired! Not like we haven't heard it before, but presented in this fashion it stuck... Gonna listen again to reinforce.!

Fantastic talk, i spent 2 years practicing meditation, regularly going to church (Parent?) and prayer. It really helped heal my child hood trauma. His explanation of the science behind it has really crystallized what i was unconciously doing. I would recommend John Bradshaw too. It seems i've still got a lot more work to do. Fantastic talk👏🏿👏🏿👏🏿 Thank you!

@sannaryles

Жыл бұрын

grdhrdh123

My heart goes to all adults living with such painful scars.. God, thru friends and His creations, will heal you, especially when you allow them too. Let us not do our very best NOT to perpetuate these crimes to our future generations but instead instill the legacy of LOVE.

@JustASmallTownGirl85

4 жыл бұрын

Thank you❤

@nixodian

3 жыл бұрын

Luke 14:26 'if anyone come to me and does not hate father and mother, wife and children, brothers and sisters, yes their own lives, such a person cannot be my disciple' such loving expressed. Amen

@fabricesioul3397

2 жыл бұрын

So well said 🙏🏾 @linda

Thank you Dr Hendricks.

Truly Intelligent and also a true humanitarian sincerely helping trauma victims. Kudos to him. May he infect more people with this charisma 🙏

She hit the nail on the head , I must listen again, because that is exactly how I feel, and I know deep within that’s exactly so, thank you.

Brilliant. Thank you.

The last part of Dr Hendricks presentation has me thinking of taking a cry day, which i find quite helpful when things are out of my control around me. This amazed me how thorough his explanations are of brain and mind wiring. It is also shocking I've managed to do some intense mental and emotional strategies while learning ways to implement trauma reversal therapy treatment on myself. I have to admit there is nothing more extroadornary to experience the epidemic changes in your mind and body. What i do not recommend is ever attempting this on your own without any ability of self discipline or internal compassing i suppose i could say. I am listening to this a few more times as Dr Hendricks has a way of words. I of course am having to revise my speach again but only by a few words instead of whole paragraphs. Gained academia and education to help me more.

I am sharing this to everyone I know...this is the answer to understanding so much in life and how to bring change and happiness!!!!

Very informative. Love you TED. Please Keep going to educate us more.

I totally agree with this talk! I used to have issues with thinking everyone was thinking negatively towards me or mad at me but I’m getting better towards thinking this way. I still have a lot of anger towards my family but just like he said in this talk I have to rewire my brain and instead of getting angry all the time and thinking negatively about them, I need to get out of the situation and start thinking positively about them. Then I will try to rewire my brain. Also meditation helps a lot! Thank you TED for releasing this and all helpful videos!

@klh93

3 жыл бұрын

I hope you're doing well ♥️

Thank you for speaking about this. This is so helpful and interesting.

He is so humble. 🤗

May everyone be well.

Wow. My lord have mercy; that has got to be the best Ted talk I have ever heard! Deeply and splendidly profound in its transcendence, relevance and sagacity. How Buddha-ful! I feel truly blessed for having heard this; unlike any other; this is something else. Cheers.

I love stuff like this bro.. life really is a journey.. don’t give up during those painfully depressing and dreadful moments life brings upon you.. one day at a time.. it does get better, change does come..

what a GREAT MAN! I am waiting for your book avidly. many thanks for your lecture.and the BUDDHIST GIFT TO HUMANITY... that's we need right here right now in this troubled world that reached its impasse.

admirable. good work. Your research is bringing hope and power to all those who have been affected by childhood trauma.

Brilliant and life changing!

Tashi delek! Good to see you again, even if only in a virtual/digital way.~ a friend and colleague from Madison.

@jorgevillegas5321

2 жыл бұрын

0

@jorgevillegas5321

2 жыл бұрын

Q1

THANK YOU!!! Just what I need to be hear at this moment!

Very interesting! 5 years...same amount of time it takes a child's brain to finish formatting. This gives me so much hope 😁

Good Doctor and a very good teacher . Thank you .

fantastic talk thank you very much

Very insightful, thanks Dr.David.

Fantastic video and talk. Meditating definitely helps. I send love to you all out there. ♥️

Very calming presentation.. easy to follow

Brilliant and insightful

Your cutting edge Dr. Hendricks and ty : )

The good doctor is speaking about the "Vipassana" technique that Buddha taught. I hope this information helps all the people who want to know.

Absolutely loved this video. Thank you so much for this valuable information:)

It’s wonderful to hear tedtalk

Great application of Buddhist philosophy in mental health .... Brilliant idea...

Turns out that having one or more depressed parents is equal to being abused as a child too...

@migrain45

3 жыл бұрын

I totally agree Steve, and i can say that from experience.:-(

@sole9482

3 жыл бұрын

@@migrain45 me too :(

@QBert904

3 жыл бұрын

It seems like a lot of people blindly have kids without thinking about the lifetime of consequences that come with them.

Thank you so much for this

Many many thanks for sharing this with the world. I hope its gonna reach millions of people and that the most of them really start to integrate it. Meditation changed my life in exactly the way you explain it. How is the place called where you and your wife went to in Tibet? Can you recommend places for training mindfulness there? I appreciate any recommendation.

Thank you Dr. Hendricks! This type of lecture should be taught as some sort of school curriculum basics.

Meditation is good of course , it is a part of the healing process .I am usually good after a short 10-15 minute meditation.I need stimulation to satiate my brain, to keep him oiled and functioning. I also talk to GOD daily just like I would talk to a person but of course with reverence, through Yeshua . I trust the wisdom of the BIBLE , The wisdom of GOD. I just love the Proverbs. So be it!

@J8sonJ

4 жыл бұрын

I think of what Paul said about physical exercise, "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come." I have used meditation and found some benefit in it. But, my life, heart, and brain were transformed by the love of Christ.

@MsHumble4

3 жыл бұрын

Keep going that way... and the very best time to do it is: at about 3 to 4 am. Some will tell you that the spirit hour any time after midnight. I ended up having a Spiritual experience that changed my life for the better. And at that time, I would just pray as learnt in my religion. But that night, I decided to go straight to God with my own words... and it all began to happen. After that, I learnt TM and I managed to Transcend...and I have experienced a place I can not describe. I also began to stop feeling my arms and I was told not to do it anymore, but someone told me more recently that it actually is a good thing... Not sure, but I have been tempted to do TM again.

Love your self, trust yourself, spoil yourself in healthy ways, take you time to enjoy something you like , be not so social unless you want to , realise you have a right to happiness and to get it , respect your self , take loving care of you , you are your own best friend , God does helps profoundly and can be trusted , make good memories , you are what you think you are …you are good and marvellous !

Great message Thanks for sharing knowledge Receive many blessings You been like a light

thank you

What a great talk! Thank you!

100% Must Watch!

what a breath of fresh air that presentation was. I would have appreciated a description of their intervention. He explained well the methodology\approach but not exactly how the intervention is carried out.

@deanmindock3680

3 жыл бұрын

Basically, it is to meditate. After a few weeks of daily meditation, observe your thoughts, especially your reactions to experiences. Accentuate the positive reactions and attenuate the negative ones (Uncle Remus). Never discontinue daily meditation practice. There are several types(methods) of meditation. Mantra Yoga is based on a running a series of sounds thru the mind and is easy to learn. Pranayama is used to prepare the mind for the meditation session. Zen is another method but harder to master but I think it is what Buddhists use. Meditation can make life enjoyable beyond words.

The only one so far that I've heard applying scientific evidence in regards to philosophy and spirituality.

This was enlightening 💛 thank you

I am this man all I got is depression and absolutely unfettered rage and now that I realise that I've found genuine sadness

@brandiveh

4 жыл бұрын

Me too, so glad I found this. I tried meditation and everything this dr said has been true for me. I wish i could get others I know to try it for their addictions addictions

Thank you for this video. It has the potential to lead to the healing of anyone who views it. What a beautiful gift! I think it's also worth while taking a look at the work of Gabor Mate, Rupert Spira, Peter Gerlach, Tom Campbell. Their findings and methods fit well with this understanding of epigenetics. I wish you all great success!

@steviegarcia93

4 жыл бұрын

@@MyLivingJournal let me speak to your manager

@webe6170

4 жыл бұрын

Mahayana Buddhism is helpful.

@taralilarose1

3 жыл бұрын

And Bessel van der kolk

@annasan451

3 жыл бұрын

Bruce Lipton. ..first wrote about epigenetics in 2008.. The Biology of Belief.

@JMSsssssss

2 жыл бұрын

Gabor Mate is epic.

Gentle inspiring man .

Thank you 🦋

As one who has suffered for the effects of major childhood trauma and whom has an intermediate background in the field of Psychology, I just want to say IT'S ABOUT FUCKING TIME SOMEONE SAID PUBLICLY THAT THIS SHIT WORKS!!! (I know it's been known for awhile among scholars but it's still hardly the mainstream theory/treatment method). I've been trying to explain this theory I've had to the medical persons who have treated me for addiction, but many simply refer me to AA or NA with NO mention of seeking mental health treatment for my trauma. This was an amazing video, Dr. Hendricks I commend you and admire your intellect and the transformation you have gone through. Furthermore I want to thank you for doing what I've wanted to do for so long: educating people on the nature of trauma, it's correlation with addiction to chemicals and other negative vices, and attempting to convince others of a better treatment method than I've received in the over 20 institutions I've been in. I truly believe that a massive amount of pain and suffering is caused due to childhood trauma, not just for the victim, but for everyone who interacts with him or her until they heal; because what most people don't know is that just because it happened so long ago, doesn't mean the victim is over it. The victims will often cause pain to others, commit crimes, etc. not because they are bad, but because they were conditioned in a manner that leaves them in a constant state of fear, pain, sadness, anger, or otherwise. Anyways thanks. Peace!

It is amazing though how strong and flexible a person can become when they use meditation instead of medication to heal their childhood wounds! After a tremendously painful childhood, I became very grateful to have experienced the huge wisdom builder of childhood abuse by a parent and an uncle! If I hadn't gone through that and survived, I never would have been strong enough to get through the experience of one of my son's assisted suicide. It's really true that "what doesn't kill us makes us stronger!"

This is amazingly power stuff.

It was great to hear this. I'm only familiar with a ten point scale of ACEs, of which I have nine. I wholly agree with the helpfulness of meditation.

Thanks. If you feel meditation is not working out for you, you may be quitting so soon. Just try to sit still each day especially when you are tired or has something on your mind. Have faith which means let whatever may come in these sessions come in. Meditation creates a bridge from your mind to your subconscious mind. You’ll know it when meditation is starting to affect your old habits and emotions.

This is so very good

This doctor is right on the money I HAD fibromyalgia until I changed the mind from anger to peace with the help of meditation hard work it is but once you get it IT WORKS free your mind from hate and have positive thoughts and remember to breath this was the thing that started to heal me I was in fight or flight mode forgetting to breath . What you think you become !

@jamesmarcussolzan5490

6 жыл бұрын

Ann Marie Monahan Congratulations!!!! Great job!!!!!!!!

@hellooutthere8956

4 жыл бұрын

Thank you for the comment. I have fibro and want to be pill free. I find it telling of our society tht so many now suffer this.

@SDVidPro

4 жыл бұрын

Did you use a particular type of meditation? i.e. transcendental, mindfulness? how long before you started to see changes in yourself?

@emmamacgregor731

4 жыл бұрын

Congratulations, Ann Marie! I am trying to do the same. How you now in 2019?

@soilmanted

4 жыл бұрын

Buddhist thought is not "what you think you become." It is what you become RESULTS from what you think. There is a difference. No matter how much I think I am a tomato, I will not become a tomato. If I think I am a tomato, I will become something different than if I think I am an entertainment professional, but that doesn't mean I will become a tomato..

Very good. Taking control of your brains processes of change.

Not boaring. Pure intuition knowledge adding the other. Love the compassion for truth !! You care. This is how talks get my attention !!!! Sadly we are sinners all day at church. Think about that one. This guy is more on the ball than medical, due to $$$.

This is a fantastic presentation. Mis-titled. But excellent.

Liked it very much, thanks

LOVE!

inspiring

Wow. Thank you.

I had never put thought or consideration for meditation at any point once until i adopted it recently in my self seeking journey. Listening to the academic interpretation of this brings an extreme sense of understanding to exactly what I have been meaning to know. Mindful meditation has been a thrilling experience such that I may not need to seek alcohol or any other form of substance to help as a coping mechanism. It is better to spend some good blissful time in the present moment in my own head than outside distractions. Thank you for this timely insight. Getting that safe spot while meditating takes a while and has been a struggle. Time takes time too I will get there eventually.

@famouspork

4 жыл бұрын

I have never believed in meditation until this doctor showed how it interferes with the brain on a physical level. I'm not a man of blind faith and thisvideo just switched my lights on. By the way, the pork roast I'm cooking right now smells amazing.

@rblightchild

4 жыл бұрын

you will

A great example of what Pr. Sapolsky describes in his book Behave.

A mere bookmark to return to, 21:58.

Thank you

Thank you God bless great job

I am proud of being a real Buddhist and practice the teaching of lord Buddha and have the benefits of them