Welcome back to the Channel! Today is a little bit of a different Adventure than you're probably used to seeing on our Channel. We typically like to keep things light & fun... But unfortunately that's not always possible. The fact of the matter is... Mental Health is no laughing matter.
Did you know May is Mental Health Awareness Month?
Some of my best forms of therapy comes from getting out in Nature, going for a walk & just reconnecting. That is exactly what we are going to do today. We are going to get out in Nature. Take a quick walk & talk about Mental Health in hopes to rid the stigma that surrounds it.
I also have some Challenges for you. For each and every one of you that watches this video. Are you up for the Challenge? Leave a comment on what you will do to help the fight for Mental Health Awareness. What random act of kindness will you do to pay it forward & be a better person??
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