Good Coach. Great information here. Very thorough. I’m gonna try these transitions myself. Thank you!

Hi Tonga, thanks for this awesome video! Your coach really pointed out the intricacies of posing and how to accentuate your physique. I directed a few of my male clients to this video and they benefited greatly.

Thank you both and heads up for the coach and tolga you both made free informational and instructional video🙏🏾🙏🏾

This is golden info. This coach is amazing

Loved it m gonna try diz poses

Good

Thanks for the tutorial ❤️🤝🏻

Man! Thanks! Considering competing and this helps!

@tolgadolunay

3 жыл бұрын

glad I could help! best of luck if you choose to do so 👍🏼

Good bicep development bro

Very helpful

Dude the shape of your chest is so perfect

I remember when you coach was a regular looking guy working at La fitness Mississauga then he hopped on the gear and changed his look drastically lol

Gorgeous coaching

Thank you i learned a lot

Thanks bro for the information

So many years ago, Tokga. Are you still competing? This posie tutorial is great !

Very well teaching bro🥀💋👌

My first show 17 December this video is really good

Wooooooow nice... keep it up

That a good coach

Thanks a lot....

Güzel video kanka başarılar dilerim

Super master

Excellent video

Looking good.

amazing bro

who's that coaching you starting at around 5:00 ?

Good job

Tp

next make bodybuilding pose please

🙌🏼🙌🏼

Look at the shoulders at front pose it’s wrong bro

hard WorK

10:00

Food teach bro

So you didn’t compete….

Quá bèo

Aren't you supposed to lose the pants and shoes during posing lol.

I think is to early to step on stage

@mukeshrao9451

3 жыл бұрын

Beta tu galat bola jab hoga buddha hoga tab khelega kya competition tuje kyu jalan ho rahi hai motivate karna chahiye tuje

@AK-oh6el

3 жыл бұрын

@@mukeshrao9451 English bolo bhai... Hindi nhi samajh aayega usko

Ridiculous. Unatural movement. No transitional flow. Exaggerated lat spread looks comical. Sets us back 50 freakin' years.

These young guys using drugs. What a shame

Horrible posing lesson. Watch Emma Humdmand if you wanna learn something