Meeting with a Nutrition Coach - First Two Weeks Summary
Жүктеу.....
Пікірлер: 21
@smithysfitness3617 ай бұрын
It's good that you have a nutrition coach. IM working with clients as well. Having to change their mindset around food which they are doing really well worth it now. You will learn absolutely loads from this coach.
@jocelyno.47157 ай бұрын
LB! I’m so happy about your progress in learning with your nutrition coach. Great information! Thank you for sharing with us! 😊
@cherylsplace487 ай бұрын
LB!!❤️🥰 Thank you so much for sharing what you are learning with the nutritionist! Very happy for you to have a plan and doing great things for you! So proud of you LB! You are AMAZING ❤️🥰
@shy_sorai_vlogs7 ай бұрын
Your nutrition coach sounds like a winner. i like the social tips. I eat out a lot as well and look for better options. I totally forgot after walking after meals. I may start walking after dinner again 💕
@Canadianmommaof27 ай бұрын
So good to see you back and excited for your journey! Keep us all updated on how things are going.
@shelleysketoweightlossjour31696 ай бұрын
Hello my friend here catching up on what you have been up to. I hope you have a wonderfulNew Year and we are going to do wonderful things in 2024!!
@breakinginsanityscycle7 ай бұрын
Great tips and video 😊
@sammie446 ай бұрын
Hi LB, Christy and Joel from the long run, sent me over. Subbed to your channel. 😊 Looking forward to your health journey. 🌷Sam
@charlareidbodyandsoul7 ай бұрын
Hey LB!!! Thanks so much for sharing your nutritionist consult with us!! So many amazing tips and tricks to getting healthy! Love and hugs ❤❤❤
@Simply_Karen17 ай бұрын
This was great! Yes please do continue to share summaries of your sessions. I felt like a lot of these tips/strategies are things we know, but won't put into practice because they don't seem "big enough" for those of us that want results right this minute. Clearly they will add up over time if we are consistent and patient. Easier said than done...
@CarolynSophia7 ай бұрын
LB!!!!! So nice to see you! Great video!!
@AdventuresofDeanna7 ай бұрын
That cycle is there for many!!!
@AdventuresofDeanna7 ай бұрын
Yep. You can eat out it’s just making choices. Breakfast is a great time for total control! Snackercise after you eat!!!!! No late night eating. Also improves your sleep! Reduce stress! Big one. Hunger scale, yes, I suck at decisions when hungry!
@LifeAdventureswithMichelle6 ай бұрын
Alot of great advice
@KychaHoppe7 ай бұрын
Hey LB! Love this ❤ you are doing fantastic 🎉 I love having an extra helping over having dessert 😋
@bossladydenise7 ай бұрын
Heyy!! Good to see you
@noexcuses_beliefinmyself6 ай бұрын
Thanks for sharing! I've thought about seeing a nutritionist. Sounds like you are on the right path!
@TashombeEarl6 ай бұрын
I’m loving your channel and am working on this journey as well. Keep up the great work you are amazing
@wellnesswithfrugalmama7 ай бұрын
80 percent is super attainable
@AdventuresofDeanna7 ай бұрын
Something is better than nothing!!!! Would you ever not go to bed because you can’t sleep for 8 hours?
Пікірлер: 21
It's good that you have a nutrition coach. IM working with clients as well. Having to change their mindset around food which they are doing really well worth it now. You will learn absolutely loads from this coach.
LB! I’m so happy about your progress in learning with your nutrition coach. Great information! Thank you for sharing with us! 😊
LB!!❤️🥰 Thank you so much for sharing what you are learning with the nutritionist! Very happy for you to have a plan and doing great things for you! So proud of you LB! You are AMAZING ❤️🥰
Your nutrition coach sounds like a winner. i like the social tips. I eat out a lot as well and look for better options. I totally forgot after walking after meals. I may start walking after dinner again 💕
So good to see you back and excited for your journey! Keep us all updated on how things are going.
Hello my friend here catching up on what you have been up to. I hope you have a wonderfulNew Year and we are going to do wonderful things in 2024!!
Great tips and video 😊
Hi LB, Christy and Joel from the long run, sent me over. Subbed to your channel. 😊 Looking forward to your health journey. 🌷Sam
Hey LB!!! Thanks so much for sharing your nutritionist consult with us!! So many amazing tips and tricks to getting healthy! Love and hugs ❤❤❤
This was great! Yes please do continue to share summaries of your sessions. I felt like a lot of these tips/strategies are things we know, but won't put into practice because they don't seem "big enough" for those of us that want results right this minute. Clearly they will add up over time if we are consistent and patient. Easier said than done...
LB!!!!! So nice to see you! Great video!!
That cycle is there for many!!!
Yep. You can eat out it’s just making choices. Breakfast is a great time for total control! Snackercise after you eat!!!!! No late night eating. Also improves your sleep! Reduce stress! Big one. Hunger scale, yes, I suck at decisions when hungry!
Alot of great advice
Hey LB! Love this ❤ you are doing fantastic 🎉 I love having an extra helping over having dessert 😋
Heyy!! Good to see you
Thanks for sharing! I've thought about seeing a nutritionist. Sounds like you are on the right path!
I’m loving your channel and am working on this journey as well. Keep up the great work you are amazing
80 percent is super attainable
Something is better than nothing!!!! Would you ever not go to bed because you can’t sleep for 8 hours?