Welcome to "The Inner Wellness Tribe with Dr. YSR", a sanctuary of spiritual awakening and self-discovery. Each episode, guided by Dr. YSR, unites thought leaders, spiritual gurus, and wellness pioneers as we explore mindfulness, meditation, relationships, psychology and mental health. Join us on this soulful voyage towards inner peace, self-mastery, and transformation. Your path to holistic wellness begins here. Welcome to our tribe.
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Timestamps
00:00 - Introduction
01:59 - Source of Motivation
07:47 - Healing and Entertainment in Your Work
10:10 - Staying Motivated Amidst Failure
16:59 - Battling Doubt in the Deep Zones
25:03 - The Transformative Power of Writing a Book
29:28 - Emerging from Negative Modes
31:39 - Industry Perception on Training
33:22 - Navigating Toxic Environments with Success and Failure
36:06 - Coping Practices in Times of Stress
36:51 - Evolution of Philosophies Over Time
39:24 - Balancing Family Life as a Female Actress
43:09 - Three Key Lessons from Tannaz Irani
44:49 - Rapid Fire Round
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