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@samersharma1105

4 жыл бұрын

BRAIN Thoda eavy feel karta hai. But wapis on track . 3 min bad ek alag hi feel ho rha hai sir . Me time badaunga. Thank u so much sir . jai hind sirr

@nicknagar874

4 жыл бұрын

I eagerly wait for your lectures sir ... it is such a joy and enlightenment to hear you. Your positivity is contagious and inspiring 😇

@syedahmed6644

4 жыл бұрын

How much time does it take ? @ wat time shall we do ?

@Singh12113

4 жыл бұрын

Sir me too started to feel sleepy while m meditating for more than 10 min, ist good sign for brain or its lack of concentration in me? Plz reply sir or anybody who can help me

@amarks444

4 жыл бұрын

@Study IQ education A real education channel who not only give educative content,But also suggest How to Study...✌️

I failed so many times in banking exams .. and after meditation I could actually be smart .. my fear is gone... I have become confident and got more analysing power

@pawandarade9842

3 жыл бұрын

M also banking aspirant

@internationalrelationsdiar2930

3 жыл бұрын

@@pawandarade9842 to goo khao dono k dono

@pawandarade9842

3 жыл бұрын

@@internationalrelationsdiar2930 tere ghar pe sabhi guu hi khate honge ..tu to muh se bhi hagraa hai 😂

@surajmishra9

3 жыл бұрын

Chl jhoote

@38.abhijeetnirmalkar51

3 жыл бұрын

@@internationalrelationsdiar2930 haha .. kaun khaya h smjh AAA hi rha

6:51 technique starts

@anoridinaryhumanbeing70

3 жыл бұрын

Thanks man ❤️🙏

@radhechhotu

3 жыл бұрын

Thanks bro

@akash5180

3 жыл бұрын

And ad also

@abcd-zv6zy

3 жыл бұрын

Thnx

@adityavikram1780

3 жыл бұрын

Thanks bhai

मैं हर रोज 1 महीने से मेडिटेशन कर रहा हूं 20 मिनट प्रत्येक दिन। अच्छा, इससे मुझे फायदा ये हुआ हैं की मेरा मन अब पहले की तुलना में काफी शांत रहता हैं। मैं अपनी पढ़ाई पर पूरा ध्यान केंद्रित कर पा रहा हूं। सभी को मेडिटेशन करना चाहिए। करके देखिए आपको पता लग जायेगा की ये कितना चमत्कारी हैं।🙏🙏

I start meditation as to improve the study but I got distracted in other things of my daily life and by surrounding. 🙏🙏This helps me so much. 🙏🙏Thanks

आगे बढ़ने के लिए पिछली बातों को भूलना अत्यंत जरूरी है जिसका मात्र एक विकल्प मेडिटेशन है

@dr.pradipkumar9630

4 жыл бұрын

Right

@jugrajpatle5417

3 жыл бұрын

Good

@adarshsingh-jn8zk

3 жыл бұрын

Are u madd 🙄

@Noob-eb4tz

3 жыл бұрын

to fr students ko meditation krne ki jarurat hi nii... 😂😂... jv pichla bhul jaunga to exam me kya likhunga

@shyam.diwani.jatni.

3 жыл бұрын

@@Noob-eb4tz 😂😂😂

Sir Iam Practicing meditation from last 6 months and its changing my life in a positive way Iam working in the bank Thanks for sharing

@mahboob2418

3 жыл бұрын

👍

@surajbhansurajbhan6318

3 жыл бұрын

Sir I bsc nursing top Karen's what to do

@pankajsharma-vy3ln

2 жыл бұрын

Better choose some other profession else you would need meditation and medication both

@organoherbals5236

2 жыл бұрын

Have You Worked on Awakening??

@kishorbhojne2972

2 жыл бұрын

@@surajbhansurajbhan6318 do study seriously

Great video sir, the calmness and humbleness with which you speak also shows how much meditation is beneficial.

Thanks a lot sir ❤ for sharing this precious information with us. I'm so gratful for you to realize the importance of meditation... Actually I already knew the impact of this brain exercise but it's very hard to stay consistent however I'm trying....!!

I wake up 4:30am after morning walk....I do meditation in open n silent sky.......when I open my eyes that feeling beyond words......it helping me concentrating on study

@kimvvidhisehrawat4095

4 жыл бұрын

✌️

@mukeshkrsingh9174

4 жыл бұрын

@@kimvvidhisehrawat4095 SONIA TUM V KARTI HO

@rawat7203

4 жыл бұрын

@@mukeshkrsingh9174 Simp

@Mikkubaby

4 жыл бұрын

Ashish kumar how do u wake up at so early.? If one study at night then how to wake up? N i also want to do exercise in morning pls tell

@divyanshawasthi7520

4 жыл бұрын

@@Mikkubaby it depends whether you are a morning person or night person he is a morning person so am i morning person means ki we are at our best time to concentrate in what time so if you can concentrate at night keep doing it don't rush on waking up early so hard

Chanting Hare krishna Hare krishna krishna krishna Hare Hare, Hare ram Hare ram ram ram Hare Hare is the superb medition for kalyug 🙏🙏

@danishkashyap8277

2 жыл бұрын

Right prabhuji 🙇🙏

@YashKumar-sm7sn

2 жыл бұрын

Radhe radhe

@YashKumar-sm7sn

2 жыл бұрын

Radhe radhe

@rajsekharmandal2205

2 жыл бұрын

Radhe radhe

@HarshChoubey

2 жыл бұрын

Exactly

Wonderful sir.. the feeling of meditation , only u can feel. not express in word exactly .. अदभुत 🙏 .

This is the BEST Meditation lesson I have learnt Thankyou Sir You are GREAT !!!

1. Just sit in a comfortable posture. 2. Take breaths 5-10 times. 3. Focus on your breath where air is striking in your nostrils. 4. Most important- when u feel distracted just simply focus back on your breath. Do this for atleast 20-30 minutes in starting. 👍

@shravankumarverma4308

3 жыл бұрын

Thanks bro

@AtulKumar-wy7hw

3 жыл бұрын

Thanku 😊

@p.k.1016

3 жыл бұрын

Thank u dear

@sanjaystatus13

3 жыл бұрын

Thank you

@SachinThakur-je9rn

3 жыл бұрын

Thnx for saving my precious time❤️👍

I am Mukesh Kumar Kushwaha Advocate High Court Allahabad. I started meditation at the age of 19 years, when I was studying in B.Sc.I attended yoga camp in Santacruz Arya Samaj, Mumbai for one weak in month of 1990.I realized that my memory and concentration had improved. Meditation is very powerful and you may improve your mental will power.

@bringhumanityback3606

3 жыл бұрын

Thanks sir..

@targeta1878

3 жыл бұрын

Thanks sir

@khushitiwari6927

3 жыл бұрын

Sir will you please tell me how could I contact you bcz I also wanted to be an advocate in future n I don't have any mentor

@user-ho4ol7bm6y

3 жыл бұрын

My name is Vishesh Kushwaha..

@ankitgupta9940

3 жыл бұрын

Allahabad nhi Prayag Raj

I started this today date 18 September 2022 and I will return after some achievements and then i comment its benefits in my life.... Thank you sir

So decently explained..... I'll definitely start from tomorrow morning onwards and make meditation a part of my daily routine

अगर यूट्यूब पर जिन्दगी जीने के लिए कोई उपर्युक्त चैनल है तो वह है Study Iq.. आप सब लोग महान है, आपने समाज के लिए डिजीटल तौर पर ही सही,लेकिन अलौकिक कार्य किया है.. Salute Study Iq

@shivamkumarrai9687

3 жыл бұрын

Andhbhakt

@shikhashukla2324

3 жыл бұрын

@@shivamkumarrai9687 😂

@riteshkumarsingh4919

3 жыл бұрын

@@shivamkumarrai9687 आप upsc पढ़िए किसी भी source से आपकी सोच बदल जाए शायद। और सही ज्ञान की प्राप्ति होगी।🙏🙏

@deepanshirajput576

3 жыл бұрын

Thank u sir 🙏💕 i will try it.

This is how legendary people talk..well explained sir thankyou rajan sir 🙂

@utkarshshukla2596

3 жыл бұрын

@Hornbill Channel true 😂

Thank you sir. Today only I was trying meditation for the first time to control thoughts in my minds, but while doing it I realized I was not able to concentrate my focus on one thing, like you said it is normal and happens with everyone, I am lighten up now and will try to continue this everyday.

I justed came online to search for a guided meditation and then I came across this.. Now I think I don't need any guided meditation 🙏😊.. thankk u so much ❤️🙏😊

Meditation is the secret of all growth in spiritual life & knowledge

@salendrakumar4325

4 жыл бұрын

Rishav jee, you know better about meditation,pls give me some information 🙏🙏🙏

@reader_Shubham

4 жыл бұрын

Read zenyoga by p j saher , it is complete meditation

@smcritimishra6360

4 жыл бұрын

@@salendrakumar4325 go to mission genius mind channel and just see the videos, sab pta chal jayega bhaiya

@salendrakumar4325

4 жыл бұрын

@@smcritimishra6360 Thanks sister

Mai 6 years se meditation kr rha hu ...from my experience life ki bdi se bdi problem ho sb solve ho jati h ab khel khel me ❤️

@dilipraj2235

3 жыл бұрын

Sir kis vidhi se medetation krtai h plz reply sir.

@MohitVerma-yv9du

3 жыл бұрын

Sandeep Maheshwari ka sound of silence & vippassana meditation is more than enough bro 🙏

@AASHIYANASINGH

3 жыл бұрын

@@MohitVerma-yv9du big bro but I'm not able to maintain consistency main jyada din tk q NHI kr paati hu or mai consistency Kaise maintain krun

@MohitVerma-yv9du

3 жыл бұрын

@@AASHIYANASINGH this is natural dear ... whenever u feel u hv issues start again or just do it for 5 min daily ....no need to spend hours ❤️💐

@AASHIYANASINGH

3 жыл бұрын

@@MohitVerma-yv9du THANKU SO MUCH BIG BRO😊U R REAALY A GENIUS U SOLVED MY PROBLEM IN JUST A SINGLE MINUTE WITH YOUR SUGGESTION

Mann khus ho gya sir Apki baat sunkar Ab hum din ki suruwat isse karenge🙏🙏

This is how experienced teacher teach, It very nice vide and easy to understand. I hope one day I will meditate for long time. Right now I could not focus on work or study for more than 30 minutes continuously. Thanks for this video sir.

These videos are helpful during these times when a lot of things are happening around us. 🙂

@gauravvv777

4 жыл бұрын

True 🧘🏻‍♂️

@firefoxgamingworld

3 жыл бұрын

Exactly 😐

@neharajput9687

2 жыл бұрын

Yes right ❤👍

When I see him I remember my Sir ❤who guided me in my teen .

@eilis401

4 жыл бұрын

🙂

This is the best video ever I have seen about meditation ❤️

Best explaining that I heard of meditation.simple, holistic and to the point!☺️👍

Study IQ is best I'm not doing IPS/IAS But still i love to watch you. It's so knowledgeable Thank You, keep going.

@user-ws4tk2kk5h

3 жыл бұрын

भाई मै भी आइएस की तैयारी कर रहा हू कृपया कुछ सलाह दीजिए

@adityasanwal6621

3 жыл бұрын

@@user-ws4tk2kk5h भाई मैंने लिखा है, मैं आइएस की त्यारी नहीं कर रहा हुं तब भी इनकी वीडियो देखता हूं

@chandankd1080

3 жыл бұрын

same her

@AbhishekKumar-zv1kn

3 жыл бұрын

Same here

@sciencestruck9698

3 жыл бұрын

Ye ias ips ka prep nhi karwate ...

Finally I got the clear ans to how to meditate

@thefatherofhuman1379

4 жыл бұрын

old generation : chum lun hont tere dil ye karta hai new generation: bhigey hont tere pyasa dil mera legend: chat ke rahab hontlali re bhosriwali 😎

@neharajput2743

3 жыл бұрын

🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️

@CWSwati

3 жыл бұрын

Yes I also finding this answer now I finally got

@rohitmeena4994

3 жыл бұрын

Chal jhutti

@veera9122

3 жыл бұрын

Congratulations 🎉

Thank you sir, you do nice work the people who have not focused in their life, once again thank you and blessed you, and be happy

Thank you so much sir . You explain the real things which are happened in our daily life. Your explanation is totally unique and different from everyone. Thank you sir.

i am a upsc asprint i always feel stressed due to studies, but i just do it for 10 minutes and now i am feeling very light n very good i thing meditation also makes us happy.

@harshitsatran6928

2 жыл бұрын

@@danishk4172 bhai abhi tk prelim clear nahi hua h, but I'll take geography as my optional 🙂

Meditation is the only weapon through which we can achieve which we want....😎😎😎👍🏻👍🏻

@12345698662

3 жыл бұрын

hav u achieved?

@mysterious_she26

2 жыл бұрын

@@12345698662 😂😂😂😂

@Ankit_zero

2 жыл бұрын

Elon musk do not meditate, but he achive lot of things.

@infiniteop278

2 жыл бұрын

@@Ankit_zero tu uske ghr pe rehta hai jo use dekhta h 24 hours ki wo kya kr rha h aur kya nahi

@Ankit_zero

2 жыл бұрын

@@infiniteop278 elon musk ke paas bhi mouth hai sirf tere pas hi nhi hai. Yo bhi bol sakta hai ,or usi ne bola hai.

A very thankful to You Dear Sir for clearing my doubt 💖

Thanks for this great session sir.🙏 I will start maditating regularly from today onwards

6:52 Meditation concertration start

@knowledgeexplorerrr2111

3 жыл бұрын

Thank you bro

@lunaology8502

3 жыл бұрын

May God bless you with good health :)

You are a great teacher,no one has taught us like this before.🙏🙏🙏🙏

Life changing Video.. thank you sir🙏🏻❤️

Right sir meditation krky mind relax ho jata h

I just love your explanation. You explained everything in a simple and easy manner without connecting it to any kind of religion. Thank You So Much

Thank you so much for such a simple but powerful explanation!! Im going to start this technique from today 🙏

Thank so much it was definitely helpful, though I’m not regular practitioner of meditation, but your video encouraged me to go ahead for it ..

Sir pahli baar samjh aaya medition kya hota hai aapne bahut saral bhasha me bataya thanks you so much

Thank you Sir, for your best counselling and real meaning of meditation.

Thank u soo much sir bohot vdo dekhe lekin itna easy kisine nahi bataya. bs I wish ki mai ye daily kr pau

Studyiq videos are always give better than expected Thanks sir..🙏🙏

5:39 is what you came for

@Mob-zm8fi

3 жыл бұрын

Thanku 😅🙏 this is wat i open comments section for

@MANISH692008

3 жыл бұрын

Thanks for this😊

@mahinderverma9757

3 жыл бұрын

Thank you Bhai...

@addyron_uk_0077

3 жыл бұрын

Thnq bro

@sampadabandekar7156

3 жыл бұрын

thanks man

Thank you sir for this explanation... I'm doing meditation for last 10 years (not continuously ), but I was lacking some today I find the answer... thank you so much.

सर , आपने विपश्यना को सामयिक परिदृश्य के साथ नवाचारी तरीके से समंजित करते हुए बढ़िया समझाया । साधुवाद ।

Thank you so much❤ sir for your kind information I'm gonna do this meditation by tomorrow morning 🙏🙏after that i will gain my knowledge📚

This is the best meditation Advice i get 💯. Thank you so much. I found my ans about Mediation.

The most effective meditation is mindfulness meditation... Sir has explained it very precisely with detailed techniques and in unambiguous manner.. I did it and felt so ecstatic and fresh and alive

Today i explained very well what mediation is !! Thank u so much for explaining it so simply.

Your explation is very good sir bahut sara video dekhi mai kuchh smgh nhi aa rha tha but ye video bahut achhe se smgh aa gai and mai medition start bhi kar chuki hon thanku sir 🥰🥰🙏🙏

Right Thoughts Right Speech Right Mindfulness Right Understanding Right Action Right concentration Right Livelihood Right Efforts

@sabitribiswal2031

4 жыл бұрын

8 pathways of Gautam Budha Mahaprabhu

@jiwandeepsingh789

4 жыл бұрын

@@sabitribiswal2031 exactly 😌😇

@sameersingh2927

4 жыл бұрын

But difficult to follow..

@Vision_Voyagers

4 жыл бұрын

8 path will only work if everyone follows it, otherwise it'll just cause pain, or life will become dull.

@kiranthate1478

4 жыл бұрын

@@Vision_Voyagers It is for inner peace.

Finally, I got what I needed. Thank you, sir.

Thank you sir for this video on meditation..it really helps a lot to relax my mind..

Thank u so much for this mind blowing session 🙂🙏

I dont ever watch such type of video in which the person is knowing about all the problems in a student's life THANK YOU SIR 🙏🙏🙏🙏🙏🙏

How genty and lucidly he explained the whole issue , great 👍!

This is the video which I was looking for so long. Thank you sir 🙏🙏🙏 . Plz accept my heartiest thanks.

Thank u sir ...meditation ke baare me mujhe jo confusion tha wo bilkul door ho gaya..thanks a lot...

This is such an amazing video.i knew that meditation is good but someone related it practically ..that's superb..thank you sir 💙

Really meditation can change anybody life and full it with positivity Thanks a lot for ur advice I am a student and this helped me very much

Very Important video. Bahut achhe se explain kiya sir apne.

I am really inspired 🙏🏻🙏🏻🙏🏻 Great sir 🙏🏻

For the last few days i have seen a tons of videos on KZread about "how to do meditation" but none give me clearity except your video. I have started meditation from last week and it really fills me with positivity throughout the day. Thanks for this simple explanationary video.

I am a CA Student and I was feeling so stressed and depressed but after this video I started doing meditation for 15 minutes and seriously right now I feel so good even I can't explain in words .

@sandeepkamble9922

3 жыл бұрын

I am also CA Final student This is vippsana meditation technique I also did vippsana meditation course How many days you tried this

@AbhayGupta-yg2fc

3 жыл бұрын

Bhai am ca aspirant too need some tips can u help

@OBC-u5f

2 жыл бұрын

भाई तू meditation कैसे करता है मतलब सर ने बताया जैसे कि नाक से सास लेनी है और मुह से छोडनी है ..? Plz reaply mi

@sarojinimohanty5928

2 жыл бұрын

I am also a ca student . And this video is very useful in our course....

Thank you for explaining So Simply!

Thank you so much sir this meditation is change my life.. 😍😍

Thank you very much Sir for simplifying and making everyone of us understand the true aspect of Meditation and clearing dogmas.Just wow!!Keeping guiding us. Sincere Regards to you Sir.

@studywithmuskan9598

2 жыл бұрын

Hieee

Thank you so much sir💐 मुझे इस फोकस की सख्त जरूरत है। आज से ही शुरू किया। पहली बार मे ही अच्छा लग रहा।

You have cleared my all doubts regarding meditation

Wow superb advice related to mind consantration viz. Meditation thanks guru ji ❤️❤️

Do everything in full consciousness is the full time meditation for everyone.

@mrmanishkr

4 жыл бұрын

What you are saying is an ideal, next to impossible, something like using full potential of brain.

@Mikkubaby

4 жыл бұрын

Saurabh Kaushik then how to do it

@Dileep_Champion

2 жыл бұрын

You're right.... Even BK Shivani also says this

@mansoorimangaming2475

2 жыл бұрын

@@mrmanishkr he doesn't said about using full potential of our brain. But said being fully aware of you work while doing is real full time meditation

Great to hear you Sir... I have included it in my routine... Thank you Sir...

thank you so much sir! this was honest and helpful.

Thank you so much😊. This is wonderful technique.

Thank you sir. A very much realistic approach of meditation. I really like this method. No high expectation in initial days of meditation. 😊👍👌

You have explained this thing so beautifully that it is impossible for me to make this statement. thank you so much sir and love you study IQ. I m sorry to say butt "aap log reply nahi krte meri confusion ko" 😀

Such a good video for all peoples who become a good person 🙏🙏...thanks sir

Thanks for giving this useful tips once again many more thanks sir

Thank you sir ji... Your this session will definitely help exam aspirants and change their personality also. I'm practicing yoga and meditation since 2017 it has change my life completely and made me a different person since then..

@12345698662

3 жыл бұрын

Have u cleared any exam?

Today I made a commitment to myself ..I will meditate daily from today to until my last day in the world 🤞 We knows that meditation is good fr health and mind but we always skip or ignore it 😐...so I made commitment today ..I will not skip meditation a single day 🤞

Thankyou so much sir..For this so Helpful Advice🙏

Thks for these Valuable suggestions to make easy way for meditation 🤗💫

I am neet aspirant...and I can't focus whenever I am solving questions and my teacher suggest me this...I will definitely gonna try this....🙂🙂❤️

Yes, it works. I feel relaxed after 10 times deep breath. Thanks ☺️

Jabardast knowledge sir g ab hm v daily karouga aaj se

Thank you so much sir for this nice video... Meditation is the key of all success

Finally I have got very easy way of meditation. Thanks a lot🙏🙏

Thank you sir for taking your precious time to make this video for us. Kindly make more of such content as we hear a lot about Yoga and meditation as a very vast topic but you summarised a part of it as mindfullness. ♥

Thank you so much sir ❤️❤️ This vedio really changed my life 💯

Best meditation technique jiska mujhe behad fayda hua..... Isha kriya yah meditation technique KZread mein bhi mil sakta hai .... Please try really amazing benefit hai iska

Thank you so much sir. World's Best ever video on Meditation.

Thnku so much sir 😍😍for explaining us the real meaning of.... Meditation...

Thank you sir for this precious information 🙏🙏

Any one upsc aspirants ✋