Meal Prep | French Toast Casserole, Cod, Shrimp, and Fruit Bowls
Ғылым және технология
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/ @jefeharris
Looking for items i frequently use 👀 (storefront link below) -
www.amazon.com/shop/jefeharris
MY GO-TOS:
PROTEIN - WWW.PANDASUPPS.COM
use code "Jefe" for 20 percent off
Seasonings - www.flavorgod.com
use code "Jefe" for 15 percent off
socials:
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0:00 intro
0:34 Grocery Haul
1:19 French Toast Casserole
3:11 Lunch & Dinner Prep
7:39 Fruit Bowls
8:39 Final Product
Пікірлер: 514
@7:37 & 9:03 I was wondering if he's ever dropped anything and there's my answer 😄 I can't wait to try this. The simplicity of the meals makes it so easy for me. 18 down 32lbs to go!
@sobeit1166
Жыл бұрын
Congratulations 🎊
@FirstBlackFemaleTrillionaire
Жыл бұрын
Congratulations 🤩 Keep up the great work
@buffyps9545
Жыл бұрын
Kudos!! 👏 💐
@mr.demond5984
Жыл бұрын
Dude you be preparing some healtthy great looking dishes salute homie it's inspiring💯
I can’t tell you how much I appreciate this content. It shows that even with a busy schedule, you can find financially savvy, healthy ways to make a variety of tasty food. I’m not only motivated and inspired, but I also have practical, sustainable solutions to look forward to in coming here. As a visual learner, it especially helps to see how you’re shopping and the steps to the process rather than just reading a recipe. Thanks so much for committing to this work! You’re helping others live better!
Keep it coming! I've been mealprepping 2 weeks in a row now because of your video's. Im trying to look up recipes on the internet, but none make it look so simple AND tasty
@jhaxeneoxanse4888
Жыл бұрын
I agree 💯%
@Jerguitar2
Жыл бұрын
Same here!
@Embodyingfaiththroughfitness
Жыл бұрын
Same!
@josephakina6216
Жыл бұрын
Likewise
@tmo6517
Жыл бұрын
I need to start. This would be good for prep for family. Cooking daily drains your life.😖
Can’t wait to try. The French toast casserole looks delicious. Also, I like that you use the bone broth with your rice. This makes it flavorful and it’s really good for you.! 😊
You make my life so much easier now. I don’t have to think about what I’m going to cook. I’m loving it . Thank you 🥰
@bonagameel7266
Жыл бұрын
Me too 😊
@missmichelledevine1673
10 ай бұрын
Hold on your parents never bbqd for the week and wouldn't cook again til the weekend or that Monday? Hmm Chile my mommy hey ya better get in where u fit in when u hear them words lol plz be somewhere hungry
@valeriemurray6719
10 ай бұрын
@@missmichelledevine1673 yes we did and I do that now. What I’m saying is in my home when I was little it was always the same meals. His ways just give me ideas.😂😅
So happy to watch your video and it was longer!! Yay.. again keeping it simple and realistic Stay blessed Mr.Jeff
I love the whole process of meal prepping. A little bit of pre-planning goes a long way. This helped me take third place in my first BB competition! yup. New subscriber here
I really like how you SPIN things bro, lol. Thanks for sharing!!!
French toast casserole or AKA bread pudding is great for breakfast or a nice dessert. Love your meal prep ideas and their simplicity. We have gotten your containers and love them.
@doneciadavis7717
Жыл бұрын
EXACTLY!! Could I tell you....LOVES me some French Toast but loves breadddd loves pudding HATES bread pudding...Am I the only one?!🤷
You have the most motivating meal prep videos. Can’t wait to get started on some of your recipes. Thank you! Oh and I love your music choices!
Love that left handed shot Jefe, and the bloopers too😂 Keep that good food coming ❤ Wonderful 😊
Your one of the first guys that I see is not all Vegan, not all Carnivore, and not all fruitarian...You got a nice balance of something that seems doable for me! Just subbed ma man! Keep up the good work!
FYI - removing the shrimp tails before adding the seasonings IMO is worth not dealing with them while eating
@alwin456
Жыл бұрын
Never remove head and tail! It gives an enormous flavour boost. But if you just care about “easy to eat” then jes .. remove it or blend it into tartar ..
@stacyrenee5638
Жыл бұрын
@@alwin456 or he probably eat the shells like Asians 🤷🏽♀️😂
It was the bloopers at the end for me 😂❤. Love your meal prep videos, you’ve inspired me to start meal planning and to start my fitness/health journey 😊
I love how you cook!!! simple, healthy and tasty ❤
I love flavor gods seasonings. Just placed an order. Waiting for it to come!! I love the simplicity of your recipes. Everything looks so tasty and doable. Keep them coming.
All of these meals look fabulous! I need to get those seasonings ASAP! And the protein powder. 💙💛
@JojiSua808
Жыл бұрын
How are they? Years ago when it started it was so bland
That green and yellow looks good together. Those sweet pineapple and honey dew 🍈 melon chunks...
Jeff love all your recipes and how you simplify everything. Keep the great videos coming. Yes, would love a shopping list. Could you also tell us where to buy the food scale please. All the best to you.
Love watching you cook. Thanks for making it look easy.
@jefe these are all good for Monday through Friday, what about the weekends? Keep the videos coming, I mirror everyone else's comments on the simplicity and deliciousness of the recipes... I also have started meal prepping again as I have found myself in a rot and can't seem to get out of it but found that motivation again through you; thanks brother!
Love your meal preps, and the presentation is great 🙂
I have been watching your videos on TT for awhile now, and I just love all your meal prep ideas. They have helped me lose 25 pounds, so thanks for always posting amazing meals and giving us the breakdown. 😊
Your channel is one of my favorites. I enjoy watching all of your videos. I kept checking to see when your next video was coming out. I really like the french toast casserole recipe. Now, I know what to make with left over bread. Thanks for sharing. Sending Love from Rhode Island🥰
Wow....I've been meal prepping since watching your amaxing videos. Thank you ❤
Another great video. Thx Jeff! Played it a 2nd time just for the music! And the bloopers...nice touch 👍
Thank you!!! You give me so many ideas for prepping.
Mr Awesome is BACK with another Bangurrr🎉 This healthy meal prep is amazing, keep up the good work
I loved this!! Keep them coming! Your filming style is 💣
Brilliant I loved the bloopers 😂😂😂😂. Enjoy your meal preps you may it look so easy.
Loved the bloopers. 😂 I always wondered if you dropped anything. Enjoy watching your meal prep. Blessings! 🙏
Im so glad i came across your channel all your meals look very delicious but healthy cant wait to try them all 💪💞
Your videos are an inspiration. They’re great!! I’m convinced. Love them!❤️
Nice Jeff! Yasss with the Casserole! Looks delicious like a bread pudding. Interesting enough, I might try it. You always on it, thanks!!
Everything looks so yummy! Can we stop over for a bite?! Lol 😂. Good job Chef Jeff :)
I love watching your meal prep videos. Your meal looks very healthy. A good healthy lifestyle is important for our well-being. Your videos inspire me. Where can I buy glass containers you're using?
I am super excited to try the French toast casserole! Everything looks great!
Delightful, pleasure to watch and so many helpful hints, thank you Chef👍🏽
You, my man are a winner It’s a pleasure to watch you. You are a gifted soul thank you I enjoy watching you
thank you so much Jeff Harris. this is very simple.and tasty. time, money and energy saver. I love all your meals prep. I am tired to spend all day in the kitchen, also I have to always running to grocery stores to spend money and time. Now it's time for me to start. I will let you the results. Thanks again. God bless you.
Always enjoy watching you preparing meals 🇯🇲
Cant wait to try these! Thank you!
Love these! Keep them coming sir. Thank you
Loving these meal prep videos - Right up my alley! New subscriber!
Looks amazing! This fine man, is getting it done in the kitchen! Love it! 🤗 ❤️❤️❤️
Love your channel so much!! Your such an amazing chef!!
My favorite meal prepper back at it again! That breakfast casserole looks bangin.
Man i love your videos! The toast combo is insane!
I love how your meals be so simple, thank you
Thanks Jeff, you make meal prep so fun and easy! 🤤
Love the way you cook and prep, thank you for amazing videos.
I don't think I'll ever be this discipline but I enjoy watching you do it 😂
Love these meal preps!
Bro you make me want to meal prep! Keep up the good work! 🙏 inspiring all of us
Next time rinse that seafood off with water when you take it out the package. Nice video very helpful
You are a joy to watch. Thank you for sharing. 😊
I think I am in love!! Love a man that can throw down in the kitchen.
If I can’t twirl my cutting board, what’s the point?
Everything actually looks so good!🤤
Hi Jeff. Awesome meal prep videos!! Would it be possible to include a shopping/ingredients list?
I love the bloopers at the end😁💜
you have the best meal prep ideas and videos thank you keep them coming
Jeff, you make it look so easy! Ty.
I wish my kitchen was as clean as yours while cooking multiple things at once 😅! Thank you so much for all ur content ❤
Always looks so amazing!
@Jefeharris
Жыл бұрын
Thank you!!
Ok King. Thank you for sharing this all with us. I have to start doing this.
Everything looks Amazing!
We would love having a friend and neighbor like you!!! awesome content and videos thank you so much. God bless 😊
Vip of pineapple industry 😎
I've watched most of your videos and I didn't notice you were a lefty til you shot. And now I notice you do everything with your left hand! 😭🤣
I love your meal preps! This casserole looks *finger lickin* ❕
Your music choice is so captivating thank you for sharing🎉
You blew my mind with the French toast casserole!!! 😮
Jeff, I find your videos soothing. :))) Appreciate you for it! All the best✌👊
That looks amazing! I want to try for next week!
Bro. Please please please keep them coming. Subbed after the first episode. Videos are so good man!
These grocery plus prep videos are tha best.
Bravo 👏🏻 love this meal prep and ideas that I can take from.
Love the containers!
Love these vlogs. Keep them coming
You make this looks so easy….I meal prep & my hubby just shakes his head at the mess! I’m tidy by nature but when in the kitchen it turns to chaos!
@evabothwell454
11 ай бұрын
Haha I had to take a second look at the name because I am neat & my husband shakes his head too at my mess lol! Jefe is so neat,does all the spins & looks so calm so fun to watch!!
Love your meal preps
I just love watching you cook
The B-Roll had me laughing. Great video, thanks for sharing
Love this man!!
Motivador👏👏 voltando das férias vou tentar melhorar a alimentação..
You make it look so easy and so good.
I dread meal prepping but you make it look so simple.
Love your videos !!!
Your videos are so fun and helpful ❤❤❤❤
You make it look so easy! 😊
Jeff Mr Lefty 😊 ❤ everything that you prepare. I'm late in the game to 👀 your fantastic meal preps. Keep them coming ✌️
I made your breakfast burritos tonight and they turned out pretty good 😌 I had a lot left over though so next time 1/2 bag of kale is enough.
So organized, I like your imperfections too❤
Keep ‘‘em coming love this video
My fave KZreadr ever! 🙏🏻
Love it chef!
Love the Breakfast Casserole and the fruit!! I'm not too big on eating Seafood You do your thang with part- You understand right?! You were Outrageous with the flips, love them!!
Absolutely awesome! 😊🔥
That french toast caserole looks awesome...I will add to my plan next week. Thanks