Meal Prep | French Toast Casserole, Cod, Shrimp, and Fruit Bowls

Ғылым және технология

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0:00 intro
0:34 Grocery Haul
1:19 French Toast Casserole
3:11 Lunch & Dinner Prep
7:39 Fruit Bowls
8:39 Final Product

Пікірлер: 514

  • @almondiefrancis9451
    @almondiefrancis9451 Жыл бұрын

    @7:37 & 9:03 I was wondering if he's ever dropped anything and there's my answer 😄 I can't wait to try this. The simplicity of the meals makes it so easy for me. 18 down 32lbs to go!

  • @sobeit1166

    @sobeit1166

    Жыл бұрын

    Congratulations 🎊

  • @FirstBlackFemaleTrillionaire

    @FirstBlackFemaleTrillionaire

    Жыл бұрын

    Congratulations 🤩 Keep up the great work

  • @buffyps9545

    @buffyps9545

    Жыл бұрын

    Kudos!! 👏 💐

  • @mr.demond5984

    @mr.demond5984

    Жыл бұрын

    Dude you be preparing some healtthy great looking dishes salute homie it's inspiring💯

  • @courtneystreat8706
    @courtneystreat870610 ай бұрын

    I can’t tell you how much I appreciate this content. It shows that even with a busy schedule, you can find financially savvy, healthy ways to make a variety of tasty food. I’m not only motivated and inspired, but I also have practical, sustainable solutions to look forward to in coming here. As a visual learner, it especially helps to see how you’re shopping and the steps to the process rather than just reading a recipe. Thanks so much for committing to this work! You’re helping others live better!

  • @Sanne-ow2kn
    @Sanne-ow2kn Жыл бұрын

    Keep it coming! I've been mealprepping 2 weeks in a row now because of your video's. Im trying to look up recipes on the internet, but none make it look so simple AND tasty

  • @jhaxeneoxanse4888

    @jhaxeneoxanse4888

    Жыл бұрын

    I agree 💯%

  • @Jerguitar2

    @Jerguitar2

    Жыл бұрын

    Same here!

  • @Embodyingfaiththroughfitness

    @Embodyingfaiththroughfitness

    Жыл бұрын

    Same!

  • @josephakina6216

    @josephakina6216

    Жыл бұрын

    Likewise

  • @tmo6517

    @tmo6517

    Жыл бұрын

    I need to start. This would be good for prep for family. Cooking daily drains your life.😖

  • @sandrarobinson702
    @sandrarobinson702 Жыл бұрын

    Can’t wait to try. The French toast casserole looks delicious. Also, I like that you use the bone broth with your rice. This makes it flavorful and it’s really good for you.! 😊

  • @valeriemurray6719
    @valeriemurray6719 Жыл бұрын

    You make my life so much easier now. I don’t have to think about what I’m going to cook. I’m loving it . Thank you 🥰

  • @bonagameel7266

    @bonagameel7266

    Жыл бұрын

    Me too 😊

  • @missmichelledevine1673

    @missmichelledevine1673

    10 ай бұрын

    Hold on your parents never bbqd for the week and wouldn't cook again til the weekend or that Monday? Hmm Chile my mommy hey ya better get in where u fit in when u hear them words lol plz be somewhere hungry

  • @valeriemurray6719

    @valeriemurray6719

    10 ай бұрын

    @@missmichelledevine1673 yes we did and I do that now. What I’m saying is in my home when I was little it was always the same meals. His ways just give me ideas.😂😅

  • @kerriebridges5642
    @kerriebridges5642 Жыл бұрын

    So happy to watch your video and it was longer!! Yay.. again keeping it simple and realistic Stay blessed Mr.Jeff

  • @judysmith-randle1558
    @judysmith-randle1558 Жыл бұрын

    I love the whole process of meal prepping. A little bit of pre-planning goes a long way. This helped me take third place in my first BB competition! yup. New subscriber here

  • @Srobi3able
    @Srobi3able Жыл бұрын

    I really like how you SPIN things bro, lol. Thanks for sharing!!!

  • @fsgromad
    @fsgromad Жыл бұрын

    French toast casserole or AKA bread pudding is great for breakfast or a nice dessert. Love your meal prep ideas and their simplicity. We have gotten your containers and love them.

  • @doneciadavis7717

    @doneciadavis7717

    Жыл бұрын

    EXACTLY!! Could I tell you....LOVES me some French Toast but loves breadddd loves pudding HATES bread pudding...Am I the only one?!🤷

  • @mbarbaris3923
    @mbarbaris392311 ай бұрын

    You have the most motivating meal prep videos. Can’t wait to get started on some of your recipes. Thank you! Oh and I love your music choices!

  • @kayzaro5692
    @kayzaro5692 Жыл бұрын

    Love that left handed shot Jefe, and the bloopers too😂 Keep that good food coming ❤ Wonderful 😊

  • @GospelMusicians
    @GospelMusicians9 ай бұрын

    Your one of the first guys that I see is not all Vegan, not all Carnivore, and not all fruitarian...You got a nice balance of something that seems doable for me! Just subbed ma man! Keep up the good work!

  • @TBTeams4
    @TBTeams4 Жыл бұрын

    FYI - removing the shrimp tails before adding the seasonings IMO is worth not dealing with them while eating

  • @alwin456

    @alwin456

    Жыл бұрын

    Never remove head and tail! It gives an enormous flavour boost. But if you just care about “easy to eat” then jes .. remove it or blend it into tartar ..

  • @stacyrenee5638

    @stacyrenee5638

    Жыл бұрын

    @@alwin456 or he probably eat the shells like Asians 🤷🏽‍♀️😂

  • @edneisha.
    @edneisha. Жыл бұрын

    It was the bloopers at the end for me 😂❤. Love your meal prep videos, you’ve inspired me to start meal planning and to start my fitness/health journey 😊

  • @cristinavasquez5089
    @cristinavasquez5089 Жыл бұрын

    I love how you cook!!! simple, healthy and tasty ❤

  • @denisebyrd8801
    @denisebyrd8801 Жыл бұрын

    I love flavor gods seasonings. Just placed an order. Waiting for it to come!! I love the simplicity of your recipes. Everything looks so tasty and doable. Keep them coming.

  • @shellyrobertson7849
    @shellyrobertson7849 Жыл бұрын

    All of these meals look fabulous! I need to get those seasonings ASAP! And the protein powder. 💙💛

  • @JojiSua808

    @JojiSua808

    Жыл бұрын

    How are they? Years ago when it started it was so bland

  • @rahrahz123
    @rahrahz12310 ай бұрын

    That green and yellow looks good together. Those sweet pineapple and honey dew 🍈 melon chunks...

  • @MiriamGarcia-ki2wv
    @MiriamGarcia-ki2wv10 ай бұрын

    Jeff love all your recipes and how you simplify everything. Keep the great videos coming. Yes, would love a shopping list. Could you also tell us where to buy the food scale please. All the best to you.

  • @pamelacofield2302
    @pamelacofield230210 ай бұрын

    Love watching you cook. Thanks for making it look easy.

  • @XristoVox
    @XristoVox Жыл бұрын

    @jefe these are all good for Monday through Friday, what about the weekends? Keep the videos coming, I mirror everyone else's comments on the simplicity and deliciousness of the recipes... I also have started meal prepping again as I have found myself in a rot and can't seem to get out of it but found that motivation again through you; thanks brother!

  • @zabrinatheteacher
    @zabrinatheteacher Жыл бұрын

    Love your meal preps, and the presentation is great 🙂

  • @brittanyt07
    @brittanyt07 Жыл бұрын

    I have been watching your videos on TT for awhile now, and I just love all your meal prep ideas. They have helped me lose 25 pounds, so thanks for always posting amazing meals and giving us the breakdown. 😊

  • @lydiavieira1826
    @lydiavieira1826 Жыл бұрын

    Your channel is one of my favorites. I enjoy watching all of your videos. I kept checking to see when your next video was coming out. I really like the french toast casserole recipe. Now, I know what to make with left over bread. Thanks for sharing. Sending Love from Rhode Island🥰

  • @detectiveshonburras1268
    @detectiveshonburras126810 ай бұрын

    Wow....I've been meal prepping since watching your amaxing videos. Thank you ❤

  • @kat-kenj.o.n.z6480
    @kat-kenj.o.n.z6480 Жыл бұрын

    Another great video. Thx Jeff! Played it a 2nd time just for the music! And the bloopers...nice touch 👍

  • @tiajuanawilliams9144
    @tiajuanawilliams9144 Жыл бұрын

    Thank you!!! You give me so many ideas for prepping.

  • @stephanieokoroma6157
    @stephanieokoroma6157 Жыл бұрын

    Mr Awesome is BACK with another Bangurrr🎉 This healthy meal prep is amazing, keep up the good work

  • @DiningWithTara
    @DiningWithTara Жыл бұрын

    I loved this!! Keep them coming! Your filming style is 💣

  • @dawnmckenzie3314
    @dawnmckenzie3314 Жыл бұрын

    Brilliant I loved the bloopers 😂😂😂😂. Enjoy your meal preps you may it look so easy.

  • @yvettebennett6170
    @yvettebennett6170 Жыл бұрын

    Loved the bloopers. 😂 I always wondered if you dropped anything. Enjoy watching your meal prep. Blessings! 🙏

  • @hannahmiller5486
    @hannahmiller5486 Жыл бұрын

    Im so glad i came across your channel all your meals look very delicious but healthy cant wait to try them all 💪💞

  • @rosarichardson9268
    @rosarichardson926811 ай бұрын

    Your videos are an inspiration. They’re great!! I’m convinced. Love them!❤️

  • @tiffanytaylor9240
    @tiffanytaylor9240 Жыл бұрын

    Nice Jeff! Yasss with the Casserole! Looks delicious like a bread pudding. Interesting enough, I might try it. You always on it, thanks!!

  • @ladyque1225
    @ladyque1225 Жыл бұрын

    Everything looks so yummy! Can we stop over for a bite?! Lol 😂. Good job Chef Jeff :)

  • @lindaboddie1
    @lindaboddie1 Жыл бұрын

    I love watching your meal prep videos. Your meal looks very healthy. A good healthy lifestyle is important for our well-being. Your videos inspire me. Where can I buy glass containers you're using?

  • @AfrinaLilmissfreens
    @AfrinaLilmissfreens Жыл бұрын

    I am super excited to try the French toast casserole! Everything looks great!

  • @sugwilliams6257
    @sugwilliams6257 Жыл бұрын

    Delightful, pleasure to watch and so many helpful hints, thank you Chef👍🏽

  • @evierosenberg868
    @evierosenberg8689 ай бұрын

    You, my man are a winner It’s a pleasure to watch you. You are a gifted soul thank you I enjoy watching you

  • @jacquelineguillaume8436
    @jacquelineguillaume843610 ай бұрын

    thank you so much Jeff Harris. this is very simple.and tasty. time, money and energy saver. I love all your meals prep. I am tired to spend all day in the kitchen, also I have to always running to grocery stores to spend money and time. Now it's time for me to start. I will let you the results. Thanks again. God bless you.

  • @paulaheaven4577
    @paulaheaven4577 Жыл бұрын

    Always enjoy watching you preparing meals 🇯🇲

  • @cathyd.williamssaltlight5373
    @cathyd.williamssaltlight537310 ай бұрын

    Cant wait to try these! Thank you!

  • @waynemanoffaith34
    @waynemanoffaith34 Жыл бұрын

    Love these! Keep them coming sir. Thank you

  • @chosenremnant
    @chosenremnant Жыл бұрын

    Loving these meal prep videos - Right up my alley! New subscriber!

  • @chrtyhwrd
    @chrtyhwrd Жыл бұрын

    Looks amazing! This fine man, is getting it done in the kitchen! Love it! 🤗 ❤️❤️❤️

  • @natalierussell4449
    @natalierussell4449 Жыл бұрын

    Love your channel so much!! Your such an amazing chef!!

  • @ddg80sbby
    @ddg80sbby Жыл бұрын

    My favorite meal prepper back at it again! That breakfast casserole looks bangin.

  • @freezntypebeats
    @freezntypebeats Жыл бұрын

    Man i love your videos! The toast combo is insane!

  • @AngelasJourneytoweightloss
    @AngelasJourneytoweightloss9 ай бұрын

    I love how your meals be so simple, thank you

  • @StefanieD4750
    @StefanieD47505 ай бұрын

    Thanks Jeff, you make meal prep so fun and easy! 🤤

  • @rosegaither
    @rosegaither10 ай бұрын

    Love the way you cook and prep, thank you for amazing videos.

  • @flygirl1612
    @flygirl1612 Жыл бұрын

    I don't think I'll ever be this discipline but I enjoy watching you do it 😂

  • @SouleFoodInc2024
    @SouleFoodInc20245 ай бұрын

    Love these meal preps!

  • @JesusisLord7770
    @JesusisLord7770 Жыл бұрын

    Bro you make me want to meal prep! Keep up the good work! 🙏 inspiring all of us

  • @nice2you164
    @nice2you164 Жыл бұрын

    Next time rinse that seafood off with water when you take it out the package. Nice video very helpful

  • @ironmaiden4966
    @ironmaiden4966 Жыл бұрын

    You are a joy to watch. Thank you for sharing. 😊

  • @janicerodriguez946
    @janicerodriguez94611 ай бұрын

    I think I am in love!! Love a man that can throw down in the kitchen.

  • @robynkahle7240
    @robynkahle7240 Жыл бұрын

    If I can’t twirl my cutting board, what’s the point?

  • @ashuntek2738
    @ashuntek2738 Жыл бұрын

    Everything actually looks so good!🤤

  • @barbarahendricks2216
    @barbarahendricks221610 ай бұрын

    Hi Jeff. Awesome meal prep videos!! Would it be possible to include a shopping/ingredients list?

  • @jazzdriver6364
    @jazzdriver636411 ай бұрын

    I love the bloopers at the end😁💜

  • @noellevarnum6708
    @noellevarnum6708 Жыл бұрын

    you have the best meal prep ideas and videos thank you keep them coming

  • @adaiyah-zyahudah9890
    @adaiyah-zyahudah989010 ай бұрын

    Jeff, you make it look so easy! Ty.

  • @yriannachacin5905
    @yriannachacin5905 Жыл бұрын

    I wish my kitchen was as clean as yours while cooking multiple things at once 😅! Thank you so much for all ur content ❤

  • @tmo6517
    @tmo6517 Жыл бұрын

    Always looks so amazing!

  • @Jefeharris

    @Jefeharris

    Жыл бұрын

    Thank you!!

  • @FirstBlackFemaleTrillionaire
    @FirstBlackFemaleTrillionaire Жыл бұрын

    Ok King. Thank you for sharing this all with us. I have to start doing this.

  • @lovechoirs80
    @lovechoirs80 Жыл бұрын

    Everything looks Amazing!

  • @sandiland0000
    @sandiland00009 ай бұрын

    We would love having a friend and neighbor like you!!! awesome content and videos thank you so much. God bless 😊

  • @cjj6139
    @cjj6139 Жыл бұрын

    Vip of pineapple industry 😎

  • @thrillamanilla2545
    @thrillamanilla254511 ай бұрын

    I've watched most of your videos and I didn't notice you were a lefty til you shot. And now I notice you do everything with your left hand! 😭🤣

  • @Elacia
    @Elacia Жыл бұрын

    I love your meal preps! This casserole looks *finger lickin* ❕

  • @peacedoll7946
    @peacedoll794610 ай бұрын

    Your music choice is so captivating thank you for sharing🎉

  • @yomeamo3886
    @yomeamo3886 Жыл бұрын

    You blew my mind with the French toast casserole!!! 😮

  • @Michael-nj1um
    @Michael-nj1um Жыл бұрын

    Jeff, I find your videos soothing. :))) Appreciate you for it! All the best✌👊

  • @jojose417
    @jojose417 Жыл бұрын

    That looks amazing! I want to try for next week!

  • @uroztas
    @uroztas Жыл бұрын

    Bro. Please please please keep them coming. Subbed after the first episode. Videos are so good man!

  • @LarisaBayaMomo
    @LarisaBayaMomo Жыл бұрын

    These grocery plus prep videos are tha best.

  • @TheMrv30
    @TheMrv30 Жыл бұрын

    Bravo 👏🏻 love this meal prep and ideas that I can take from.

  • @emo7696
    @emo769610 ай бұрын

    Love the containers!

  • @germcmanamon4527
    @germcmanamon45279 ай бұрын

    Love these vlogs. Keep them coming

  • @darnitthelma4247
    @darnitthelma4247 Жыл бұрын

    You make this looks so easy….I meal prep & my hubby just shakes his head at the mess! I’m tidy by nature but when in the kitchen it turns to chaos!

  • @evabothwell454

    @evabothwell454

    11 ай бұрын

    Haha I had to take a second look at the name because I am neat & my husband shakes his head too at my mess lol! Jefe is so neat,does all the spins & looks so calm so fun to watch!!

  • @nikki..k
    @nikki..k Жыл бұрын

    Love your meal preps

  • @ystedford0876
    @ystedford08769 ай бұрын

    I just love watching you cook

  • @akt1982
    @akt1982 Жыл бұрын

    The B-Roll had me laughing. Great video, thanks for sharing

  • @avably8431
    @avably843110 ай бұрын

    Love this man!!

  • @maetaon9044
    @maetaon9044 Жыл бұрын

    Motivador👏👏 voltando das férias vou tentar melhorar a alimentação..

  • @chrissanders6819
    @chrissanders681910 ай бұрын

    You make it look so easy and so good.

  • @bundlezandbeyond
    @bundlezandbeyond Жыл бұрын

    I dread meal prepping but you make it look so simple.

  • @mariedubon4089
    @mariedubon4089 Жыл бұрын

    Love your videos !!!

  • @funmomtv
    @funmomtv Жыл бұрын

    Your videos are so fun and helpful ❤❤❤❤

  • @triplet9213
    @triplet9213 Жыл бұрын

    You make it look so easy! 😊

  • @PatriciaCayton-ni9ti
    @PatriciaCayton-ni9ti8 ай бұрын

    Jeff Mr Lefty 😊 ❤ everything that you prepare. I'm late in the game to 👀 your fantastic meal preps. Keep them coming ✌️

  • @monicaparks723
    @monicaparks723 Жыл бұрын

    I made your breakfast burritos tonight and they turned out pretty good 😌 I had a lot left over though so next time 1/2 bag of kale is enough.

  • @mariakaracsony5305
    @mariakaracsony53059 ай бұрын

    So organized, I like your imperfections too❤

  • @Animesavedme21
    @Animesavedme2111 ай бұрын

    Keep ‘‘em coming love this video

  • @sophiopopkhadze2053
    @sophiopopkhadze2053 Жыл бұрын

    My fave KZreadr ever! 🙏🏻

  • @EmmanuelPHaque
    @EmmanuelPHaque Жыл бұрын

    Love it chef!

  • @lacreshaflowers5421
    @lacreshaflowers5421 Жыл бұрын

    Love the Breakfast Casserole and the fruit!! I'm not too big on eating Seafood You do your thang with part- You understand right?! You were Outrageous with the flips, love them!!

  • @eulaguider21
    @eulaguider21 Жыл бұрын

    Absolutely awesome! 😊🔥

  • @dinorahfonseca151
    @dinorahfonseca15110 ай бұрын

    That french toast caserole looks awesome...I will add to my plan next week. Thanks

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