I've had knee pain for about a year right now. this is the only thing has provided relief. thank you so much

I have bad flat feet. Despite orthotics I had knee pain while working out. This taping made a huge difference. I am able to lift weights knowing that I am not straining any ligaments. This is a life saver if you lift weights, HIIT workout, walking stairs etc. Thanks for this.

Thank you for the video. I am a registered kinesiologist and I watch your videos to refresh my memory on treatments and other practices that I can use in the clinic. Please keep it up, good job guys! 👍

Thank you for your Evidenced Based Medicine approach to Physical Therapy

@Physiotutors

Жыл бұрын

Thank you Jim for the kind comment!

Thanks for this video. I’ll be using it clinically. My wife has already benefited.

Very good and calm demonstration

@Physiotutors

3 жыл бұрын

Thanks!

this helped save my snowboarding season thanks so much

Wn. Creo que gracias a ti. Puedo seguir jugando fútbol!! Un abrazo.

Wow this was helpful tutorial thanks

This helps me a lot

Very useful

Thank you for sharing. This is great. Should I be trying this if my knees are forward facing with hypermobility & catching painfully when trying to bend?

If patella is medially tracked, and has lesser pain with lateral glide, we can do the same technique , but apply a lateral glide, isn't it?

@usamamuhammad2356

3 жыл бұрын

Of course with every treatment, it is case by case scenario. What is important is we first rule out any serious injuries or conditions. If we have ruled them out and there is patellar pain then this could be applied for pain relief, as an adjunct especially in early injury as Andreas had stated in the video. From what you have described, if the patella is tracking medially but there is less pain when glided laterally, this taping technique could help. If you watch how it is done, you can see the tape and skin is pulling laterally, so it could also be moving the muscles or at least the fascia in a lateral direction, which could help to relieve pain, in your case stated above.

Thx for good stuff

Hi, Great video 👍I see that fixomull stretch is a type of hypoallergenic adhesive non woven fabric tape. Can I use other names like hypafix to be use the base tape? This is because fixomull stretch is not available to buy from my country.

@cinnamonpotter1096

2 жыл бұрын

I have already used hypafix and its alright.

Does anyone know a good knee brace to help my knee cap track properly? Thanks in advance!!

What is an equivalent stretch tape as the one you linked to is not available

I need a subtitle in German🤭😂. good job men👍👍

Darf ich fragen was genau das bringt ? Ich leide leider seit 2 Monaten an einem Riss im hoffa fettgewebe :(

Is it okay to cycle long distances after taping in the above way?

Can this be used with bi partite patella issues also?

Does patella maltracking get corrected by muscle strengthening?

@Physiotutors

3 жыл бұрын

Probably not

@AhmedSaad-cs3ne

2 жыл бұрын

@@Physiotutors sow how can I treat patella maltracking

@pedrohenrique-bx4xw

8 ай бұрын

kinda late but patella "maltracking" isn't causing any issues@@AhmedSaad-cs3ne

It looks like you are using "athletic tape" instead of leukotape. Can they be used interchangeably?

@mohamedorayith4626

3 жыл бұрын

yep you can but leukotape is preferable

👏👏

What is the difference between kinesiotaping and McConnell taping??

@Physiotutors

3 жыл бұрын

Rigid vs flexible tape

@sriram8339

3 жыл бұрын

@@Physiotutors Oh ok brother thank you so much

May i ask you... You use 2tape so kinesio tape for Placebo and rigid tape for aligment?

@PAl-bt4hz

3 жыл бұрын

Kinesio tape to stick better to skin, making anchors is important.

Fixomull stretch tape is not available on Amazon. Is there another tape that you can recommend?

@meganmcdonald8161

3 жыл бұрын

I use hypafix. - Leukoplast. It's not stretchy, but with good application, works fine.

@raymonette9345

3 жыл бұрын

@@meganmcdonald8161 Thanks.

@kevinsullivan6683

3 жыл бұрын

Leukotape is also good

This is terrible, it comes right off if you bend your knee even a little bit waste of tape

@Physiotutors

Жыл бұрын

Depends on tape, shaved skin, and you can see in the video the tape sticks

Dengesiz misin adam