I remember watching these vids back in 2013 and being totally blown away by Milko's speed.... Now here I am again 7 years later still amazed at how good these vids are! So motivating.

@m80A

2 жыл бұрын

Same here! This video and his other Brutal Back Squat video are great motivational videos! 💪

@XfilerD

8 ай бұрын

Yeah, I watched it 10 years ago as well first time and still come back to rewatch it when I feel down and there's no bar bell around to boost my mood up.

The speed of these lifts is unbelievable. I don't think I can throw the barbell down as fast as he's pulling himself under.

@Doe7251

9 жыл бұрын

He might be a his 70-80%

The fuck how am I suppose to learn if I can't see what his doing

His downstairs neighbors are pissed...

@dongkong7808

5 жыл бұрын

Neither are mine after watching this. Hope they don't take away my broomstick

VOIMAA PERKELE!!! This guys is inspirational.

The way he gets up from the squat is insane, makes 100+ look so easy. Beast! I'm gonna start shouting on my lifts :)

The speed, power, and yells. Beautiful lifting

i watch this video many times each day, my last competition i lifted more explosively because of it and got a 6kg pr total, 3kg on both lifts. Thanks

this is still one of the sickest training videos in PL or WL that ive seen

I’m back 10 years later ready to get back into some Oly and this vid came to mind! Ready to go now thanks Milko!

There are times you see stuff on KZread that changes your complete perception of everything... and the speed of the ascent from the clean at 2:16 was one of them!

@dokterkarel

3 жыл бұрын

this dude cleans 90kg faster than I can squat it.

Love the intensity, Dude is a Beast! Unbelievable strength & speed.

How can this guy have 16 Dislikes. Must be rivals.

Love his intensity, not many people can channel that shit like this kid can. Legend in the making for sure

The shouts are freaking the soul out of me ... a real man's shout , great vid great skills and brutal speed Im a subscriber from now on :)

Fronning is an extremely impressive athlete and a good weightlifter considering he is not full-time. Milko is young and improving. For some context, the winner of the 2013 Euro champs in 77kg (169lbs) which happened today was 161/190/351. So while Fronning's 300kg is impressive for a non-weightlifter, he is nowhere near being competitive in weightlifting at 88kg (94kg class) bodyweight. He is not even competitive in American 94kg.

His scream is so fucking brutal and motivating. I can't explain what I'm feeling, it's like a battle-cry.

Now that's power! So explosive! Would love to have half of what this guy has!

Regardless of what lifting regiment you incorporate into your life, these lifts are extremely impressive. This young guy is an absolute fuckin monster and I have never seen anyone in person at that weight, throw that kind of load around. This kid is on another level and I hope he has a great career.

Such amazing form off the floor, beautiful.

Amazing speed and explosiveness bro! You remind me a lot of Zlaten Vanev with that speed. Keep up the great work!

perfect form,very strong lifts and fast explosive movements...well done!!

You're my inspiration! Awesome... thanks a lot!

u are the man! truly inspirational!

I love watching your vids. Intense!

That is very good speed and very nice sharp technique.

From now on this will be my pre-workout

God i love this vid, so fast, so aggressive, so awesome!!!

This motivational music track has very unique vocals and drumming. Finns always innovating in music.

F'in A my friend! Love the intensity, you are welcome any day at my gym. It would be an honor to lift in the presence of such POWER! Lift on brother and lift like it's your last!

subscribed, thumbed up, added to my short list of fav lifters, that was very good!

Best lifting video ive seen brother

I was talking about far away Froning is from the best U.S. lifter in his class. Tokola is awesome

So quick and great technique. Impressive!

WOW, GREAT TECHNIQUE. BLASTING IT OUT.

Well said. The difference between strength and power.

Awesome! Great work!

Rofl why? This guy is getting mad recognition because a knowledgeable and respected man shared this video. Life is too short to hate on good people my friend.

Nice intensity!!!---That's the way to lift!!! My guess is you are Finnish......Greetings from America!

mate this is amazing! great w0rk!

Крепкий орешек! Хрен расколешь такой. Очень мотивирует. Так и хочется так же поорать :-)

just getting my daily dosage of awesomeness

Oh crap, thats some insane power right there good job!

I watch it everyday to motivate myself!

Well the screaming is one part of HIS training and definitely keeps him motivated! Like old school lifters in my town used to say "I doesnt matter how much weight you lift, just produce as much noise as you can " ;)

Dude you ARE a Gun. Unbelievable speed.

You know this sport was around LONG before crossfit existed. Crossfit has the right idea about developing power and fitness.

2022 LEGENDARY FOREVER

love this video...

Awesome speed and lifting!

1. I'm a crossfitter myself. 2. STOP TALKING, this is amazing olympic lifting. Shut up and enjoy this pure perfection of snatching and Clean&Jerks.

Jumalauta! You're a beast man!

hienoa nähdä suomalainen, itselle inspiraatiota!!

I love this guys scream. terrifyingly brutal. and awesome

most motivational video on youtube

beautiful

my body is exhausted just watching him...strong like a bauce!!!

his explosiveness is unreal... TEACH ME HOW

he redefined the definition of speed

Nice training!

Fast as lightning! Beast!!

make more videos!! best lifter ever!!

Beast Mode! I'd love to lift like this guy!

I'm no expert or anything, but I really admire that his momentum is so consistently big whatever the weight he pulls. Really inspirational. Thanks!

Wow. Just wow. Total manimal!!!

I'd like a poster of Milko too! Would be sweet for our gym!

BEAST !!

No effing straps or belt....LMAO when he kicks the weights....My new hero :-)

This guy is a beast ! Rich Froning is a god than .. but so much respect man !

awesome!!!

Inspiring! Really explosive!

I could smell the intensity O.o

this guy is nuts!!!!!! I probably wouldn't be able to pick up the bar the weights go on!

BEAST

I just thought of that right before I scrolled down to the comment section :D

Rauta liikkuu nopeasti! Hienoa!

Whuaaa... now I wanna do some lifts!!! :D awesome

I like the sound he makes the most. He should be dubbing some action films! :D

Suomalainen sisu!

More Maxim training videos!!!!

Very good Motivation,i like it,good power,strength.....

Terve! Wow, I can't believe this!

he reminds me the grunting and high pitch shouting little guy from the Police Academy movies :D

Pure animal.. Wild man.. Can you hear those prehistoric grunts!?

This guy sounds like the Tasmanian Devil! I love it!

Nikola Tesla workout revealed!!1

savage speed.

He IS a Viking!!

That speed is actually disgusting ... and I'm only 20 seconds in

I'm a crossfitter also, but I agree the CF comments shouldn't be here. Comparing Milko to Froning is like comparing a world class 400k runner to a decathlon athlete running the 400k. There's no comparison. Milko is one bad-ass weightlifter!

This guy can actually rip a lions head off with that speed n power...

SO MUCH POWER -_-

froning is NOT an olympic lifter,he is an allrounder,all elite lifters have been perfecting technique for a decade or more,its mostly technique driven strength

Wow un véritable guerrier ;)

Yes, but he is on Juice and all commits all of his day to training. This dude has job..

wow amazing... Beastmode [ON]

Voimaa perkele!

Milko was a 77kg when this was shot. Rich is close to being a 94kg lifter. Maybe Rich could do more things than Milko, but he wouldn't stand a chance against him if they competed in the same weight class.

That guy is legit!

Damn! What does he eat in order to be so strong?