Master Your VACOped Boot: A Comprehensive Guide to Optimal Healing

Ғылым және технология

Unlock the full potential of your VACOped boot with our comprehensive guide. Whether you're recovering from an Achilles rupture or managing conservatively, this video is your go-to resource for understanding and properly using your VACOped boot.
Chapters:
0:00 - Introduction
0:30 - Types of Boots: VACOped and Air Cast Boot
1:00 - Understanding the VACOped Boot
2:00 - Setting Up the Boot: Using the Thicker Heel
3:00 - Adjusting the Boot: Achieving the 30 Degree Plantar Flex Position
4:30 - Changing the Angle of the Boot: Progressing Through the Healing Process
6:00 - Putting on the VACOped Boot: Step-by-Step Guide
8:00 - Finalizing the Setup: Pumping Up the VACOped Boot
9:00 - Conclusion
#VACOpedBoot #AchillesRecovery #PhysiotherapyTips
Remember, your health is in your hands. Make sure to subscribe for more physiotherapy insights and tips. 👍

Пікірлер: 27

  • @CMX599
    @CMX599 Жыл бұрын

    Thank you for this video. I’ve been wearing my Vacoped for a week and I’m 3 weeks out of Achilles surgery. The doctor’s aid put on the vacoped but didn’t explain the how to’s. This video was really helpful and allowed me to properly put on the boot now that I can wash the wound and foot.

  • @CompletePhysio

    @CompletePhysio

    10 ай бұрын

    Very pleased that this video has helped you, that's exactly why we do them and it means a lot to hear your positive feedback. Best Wishes

  • @philhogg917
    @philhogg9175 күн бұрын

    Excellent video. Might be a good idea to make this compulsory viewing for Consultants and Physiotherapists. They are somewhat blasé in their approach to patients.

  • @xy-yn4bq
    @xy-yn4bq Жыл бұрын

    Thanks a lot for this Video. Mine was set up completely wrong by the hospital. Had the flat heel on and was set to 20%. Was wearing this now for the initial 20 hours after the accident 😢

  • @Empre55
    @Empre55 Жыл бұрын

    I can not tell you how glad I am you've uploaded this video. I've been searching for three weeks now for a clear video on my questions about "plantar flexion" and "30°" I know what these are but thanks for a clear visual that my foot has indeed been put in the right position to heal well. On week 3 now. Thanks ever so much!🥳massive weight off my shoulders. And breathe🪷

  • @CompletePhysio

    @CompletePhysio

    10 ай бұрын

    You're very welcome!

  • @steveo3928
    @steveo3928 Жыл бұрын

    Excellent video thanks and has cleared up my confusion regarding the angle change. Other videos have shown the top lock moving down with the lower lock

  • @CompletePhysio

    @CompletePhysio

    10 ай бұрын

    Glad it helped

  • @jassodhi968
    @jassodhi96811 ай бұрын

    Great video! I've got a question about when to change the sole of the boot, should I use the flat sole for 5° to 30° range of motion or wait till the setting is at 0°-30°

  • @DeNo1Designer
    @DeNo1Designer Жыл бұрын

    can't see the video about the air cast boot on your channel?

  • @monamalik498
    @monamalik49810 ай бұрын

    Can the curved sole be removed while sleeping?

  • @richardrapley9210
    @richardrapley92108 күн бұрын

    3 weeks post surgery and had my first adjustment yesterday to the vacoped…today back to some pain and discomfort when putting weight through the leg…hopefully this doesn’t last long and settles. Is it normal to be in discomfort when making the adjustments?

  • @nikideshmukh7722
    @nikideshmukh7722 Жыл бұрын

    Can we maybe see a video how you are supposed to walk on vacoped boot with flat base? After learning to walk the raised heel, i find it impossible to walk on flat sole

  • @CompletePhysio

    @CompletePhysio

    Жыл бұрын

    That is a good idea and we will put it on the list of videos to do! Thank you

  • @gloriamarshall6621
    @gloriamarshall6621 Жыл бұрын

    I need on of these dho boots send it trohospits wear bon size finally thsnkyogloris Marshall candor 27 and 9

  • @tlhunt002
    @tlhunt0029 ай бұрын

    Is there a scenario where you might decrease the angle to below zero (such as -10)? All of the protocols I’ve seen go to zero and then transition to shoes.

  • @CompletePhysio

    @CompletePhysio

    8 ай бұрын

    Different specialists will have their own specific protocols; it is important you discuss it with your consultant or physiotherapist.

  • @yoiamgucci2743
    @yoiamgucci27439 ай бұрын

    Foot feels absolutely crushed especially at night, even when I loosen the straps, any tips for that?

  • @CompletePhysio

    @CompletePhysio

    8 ай бұрын

    Sorry to hear that you are finding it uncomfortable. Are you able to elevate your foot on pillows at night to help minimise swelling?

  • @marvincorrales93
    @marvincorrales933 ай бұрын

    I didn’t get my hands on this until a week and half later. Does that mean my tendons have already elongated and won’t heal properly?

  • @YFus825

    @YFus825

    19 күн бұрын

    Your healthcare provider can best answer this question, but I’m betting that you may still have healed appropriately. I notice that you posted two months ago. Any update?

  • @ruthhaug7594
    @ruthhaug759411 ай бұрын

    My big toe is so painful with the pressure.... What am I doing wrong please...

  • @YFus825

    @YFus825

    19 күн бұрын

    I am not a representative of Vacoped, but wanted to let you know that massaging the beads inside the white “balloon” that is in the zipper pouch in the gray fabric foot covering helped me a lot.

  • @Hooleyboi26
    @Hooleyboi26 Жыл бұрын

    My heel is killing me in this boot it's becoming flat the inner liner is flat as a pancake after being washed several times

  • @sonneafrika
    @sonneafrika Жыл бұрын

    🎉

  • @ayteecee518
    @ayteecee518 Жыл бұрын

    Have no idea how you’re supposed to walk in this thing. It’s made my right leg 3 inches longer than the left. Madness

  • @CompletePhysio

    @CompletePhysio

    Жыл бұрын

    It takes a bit of time and practice to get used to it doesn't it! Good luck

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