I'm doing intermittent fasting. It's called being broke.

@sebastienmajor2984

Жыл бұрын

Oh wow he looks much skinnier then before, shredded yes but he seems like he lost a lot of body mass muscle wise. I prefer the previous bulky look, but I'm sure at age 50+, this new body type is probably easier to sustain.

@TheSeeker04

Жыл бұрын

Same

@shelfcloud487

Жыл бұрын

@@sebastienmajor2984 Being ripped isn’t easier to sustain.

@sebastienmajor2984

Жыл бұрын

@@shelfcloud487 actually keeping a lower body fat % IS easier then building muscle and maintaining it pass 50.

@shelfcloud487

Жыл бұрын

@@sebastienmajor2984 Okay, I wasn’t very clear. Maintaining low body fat for an extended period of time would be difficult. It’s hard to get ripped and maintain it year round. I’m talking single digit/low double digit/contest ready bodyfat% while maintaining muscle. Once in a while for a contest, not so bad but still hard. But yeah, it would be tough to actually build muscle at or over 60 and harder as you age. I’m 56 and still building/maintaining muscle but it’s a bitch getting ripped. I’m responding from personal experience above the 50+ age you referenced. How about you?

I wake up at 3am to take a piss, then I go back to bed

@user-tt6vp8ww6f

Жыл бұрын

U got it all...😂😂😂😂😅😅😅

@gregoryguevara9649

Жыл бұрын

48 people including me agrees with you...🤣

@nadav92

Жыл бұрын

🤣🤣🤣🤣🤣

@Mdevlin0

Жыл бұрын

Absolute savage

@Scott-got-caught

Жыл бұрын

I wake up just to get a snack then back to bed 💤

Let's not forget the nap you take every day between 8-10am.

@user-xd5fl3my6l

2 ай бұрын

+ the juice 💉

@sweetfeetKP

2 ай бұрын

@@user-xd5fl3my6lfor majority of the population this physic is achievable without peds

@user-xd5fl3my6l

2 ай бұрын

@@sweetfeetKP 100%. My own surpasses his by far. He is on gear AND just looks like that. Vegans without it look like they’re going through cancer treatment. Have a look at hench herbavore. He’s clearly come off now since his health scare and his body is melting. Anyone vegan over a couple years looks like death. If not it’s gear and/or straight up lying about being vegan. I’ve worked with plenty vegan influencers and they’re aren’t vegan in real life

@gmoney8282

2 ай бұрын

Why only the people that claim its juicing etc are fat and out of shape lol...hiding behind the keyboard or unhappily married

@user-nm1ui9vt5c

Ай бұрын

I do sometimes

-"I feel good!" You don't look like you feel good. Lol😂

@dakotatotten5355

24 күн бұрын

That’s what I was thinking looks tired and sick . I’ve seen people with stomach issues and lost weight look like this

@moonbeam54321

22 күн бұрын

He's old dude, what do you expect him to look like 😂

@milesthehousecollection4153

6 күн бұрын

My thoughts exactly. He looks like someone's put a different head on his body

I honestly don't think I've ever seen Mark Wahlberg looking that tired.

@MarkWahlberg-private

Жыл бұрын

Thank you for the follow back this my private account

@johnnygoumba59

Жыл бұрын

If we didnt eat for 18hrs we would look the same

@MarkWahlberg-private

Жыл бұрын

@@johnnygoumba59 😅

@shaunreynolds7966

Жыл бұрын

That’s what I’m saying he not looking healthy. He’s going to extreme

@marchkofeeling

Жыл бұрын

@@shaunreynolds7966 looking at his gynecomasty he's on juice

I wake up at 2am, roll over & go back to sleep

@nawinrueangsungnoen3243

Жыл бұрын

Same

@nosmoking4933

Жыл бұрын

😅😂

@activatekruger446

11 ай бұрын

Same. Wake up, rub one out, back to sleep.

@dianam9028

11 ай бұрын

😆

@frankgunner8967

11 ай бұрын

Don't forget the fart bro

face shows unhappiness

@DuBstep115

2 ай бұрын

low bodyfat % makes your face look like a junkie, that's why it looks "unhappy"

@pietrodibrazza4699

Ай бұрын

imagine being this rich and famous and still having to starve yourself and be miserable

@soulsurfer639

Ай бұрын

😂 givem a break, he's 52

@e11xct

Ай бұрын

@@pietrodibrazza4699 he just does what he loves ? he doesnt have to do it

@joelsonsabado9206

Ай бұрын

lol youre just not motivated like he is

Waking up at 4am isn't really a flex when you go bed at 7-8pm

@robertbishop1609

Ай бұрын

Sure it is. It takes discipline to go to bed early and get up early. Going to bed at midnight and getting up at 4am isn’t a flex, it’s unhealthy.

@SAY1MY1NAME1

9 күн бұрын

​@@robertbishop1609schooling kids man

"man, I feel good" emotionless expression and eyes 😂

@letmetellyousomethin9410

10 ай бұрын

If you’ve ever competed in bodybuilding, you NEVER feel good. In my opinion, it’s the unhealthiest sport to participate in. You make look at peak level, body composition wise, but you feel like utter crap. And that’s why I’ll never compete ever again. I like lifting and working out regularly, like a regular human being, to feel good. Eat well, sleep well, everything will be alright.

@AsMightyAsBread

9 ай бұрын

Mans been on the grind longer than ive been alive

@Mtl-zf9om

9 ай бұрын

He looks younger with this new lifestyle. He's being serious because hes trying to share his program and diet with people.

@schmui

9 ай бұрын

​@@Mtl-zf9om Ah ok. He wants money. Got it 😂

@eduardochinchilla2198

9 ай бұрын

He looks terrible 😢. I respect the spiritually of course but physically this looks awful

My man is ripped, but looking worn out😢

@endurofan9854

9 ай бұрын

i agree bro's and it seems he's on juice to mentain his strenght all day

@relly793

9 ай бұрын

@@Akihito_Kanbara cap , you don’t know what starvation is

@thebendu33

9 ай бұрын

Also keep in mind that he's 52

@Immortal_Liberty

9 ай бұрын

​@@endurofan9854eart attack at 55 at this rate

@regidon6816

9 ай бұрын

i beleiv eu my good friend hope u remain well fed frm now on and i pray for laot of guidance for u@@Akihito_Kanbara

Mark - 5 years from now.."wtf was i thinking??"

If I did this I would pass out in the middle of pouring concrete.😂

I'm also up at 3:20 AM. Granted, I didn't go to bed yet, but that's not important.

@elliotrose8836

Жыл бұрын

lol

@adamstevenson8737

Жыл бұрын

Yaaaasssss 😅😂🤷‍♂️

@hueypokkoo7350

Жыл бұрын

Ditto!

@VincentPride1986

Жыл бұрын

Dude goes to bed probably at 8pm, these fitness celebs aren't right in their heads

@WesAKAthemilkman

Жыл бұрын

@@VincentPride1986yeah not many can realistically go to bed by fkn 8pm haha.

He looks like he’s falling sleep.. 😂😂😂That 3 am work out is killing him.

@sebastians.8991

Жыл бұрын

3am workout... that is extreeme, and he looks exhausted... just stick to the basics,

@100thAnniversary

Жыл бұрын

he's off testosterone

@lukaCOOKIE

Жыл бұрын

@@YouWillOwnEverythingAndBeHappyreal ones? Wtf😂

@BrokeAgain

Жыл бұрын

if he works and needs to clock in and clock out, definitely

@rygaros6669

Жыл бұрын

@@sebastians.8991 i would like to see how you look like at 3am hes age..

Celebrities like this guy are in a unique position to help people in poverty and suffering but instead they are bottomless pits for attention

Working out twice a day while fasting=destroying muscle mass.

@TehkNinja

Ай бұрын

If you're fat that ain't the case

@kdeb92968

22 күн бұрын

Thts why he’s so small

I wake up at 3am. Realise I'm not Mark Wahlberg and go back to sleep.

@richcampbell6808

11 ай бұрын

Lol. Good one. You could be . Very average actor .

@waynemanoffaith34

10 ай бұрын

😂😂😂😂

"man i feel GOOD" he said, sounding seconds from death

@extorter

11 ай бұрын

lmfao fr

@johnnafarrell3336

11 ай бұрын

😂😂😂😂😂 ugh! You people

@Godsglory777

11 ай бұрын

Yeah, he dont look so good.

@TheSocialGamer

11 ай бұрын

It's what I was thinking. 😂

@jabbathegoole

11 ай бұрын

Probably mentally felt good you know cause feelings are important these days

It's easy when you have a chef cook all your meals and all you have to do is turn up and eat at the right time.

@joshuaengel7119

Ай бұрын

Where's ur chef?

@OhYaSure

Ай бұрын

lol don’t be lazy. It’s easy af to eat what he just talked about. Protein and veggies should be easy for anyone who takes lifting seriously.

@DylsIronWill

23 күн бұрын

U cant throw together some fish and veggies??? You need a chef for that???

I use to live like this for the majority of my youth. Worked out 6-8am every morning, then fast the whole day maybe a small lunch, then work out again 8- 10pm 7 days a week.❤❤ felt so energetic.

@TodTatney

2 ай бұрын

When did ya eat?

bro transforming into kevin bacon

@jvapaodjim6168

9 ай бұрын

...without Bacon !!

@eddmtz4028

9 ай бұрын

😂😂😂😂😂

@Redacted-Information

9 ай бұрын

DUDE EXACTLY. You Win!

@Talkitrhrough

9 ай бұрын

I was just gonna say, is it me or is he looking really off?

@Twinsuns2187

9 ай бұрын

Lol

I did the same thing. People said I looked anemic with a sunken face. I went back to my regular power gain routine and the same people said I look 20 years younger.

@MartinDorphins

Жыл бұрын

power gain, as in eating at a surplus or maint level?

@tywins3669

Жыл бұрын

Facts

@zEaKyZeAk89

Жыл бұрын

Bro same here never cutting again

@joshreynolds729

Жыл бұрын

Yeah amazing the body living on protein carbs and fats balanced correctly with exercise looks better than starving yourself on plant protein and no carbs 🤣 💥 💡

@rauldiaz7309

Жыл бұрын

Yup, when a 3 month cutting binge and felt flimsy. Cut it back this last month and feel better.

Dude been flexing since 1990.

@ChiralityPracticality

22 күн бұрын

Now he's depleted

Think he might be inspired by the the 82 yr old Japanese bodybuilder who sleeps at 7pm and wakes up 2:30am to hit the gym and workout. He then goes home, eats a healthy meal and later works out again. He just retired from bodybuilding and is in incredible shape. He's been doing this throughout his life.

He gets up at 3:20 am, works out, then goes to his 9-10 hour blue collar job just like me.

@morongene

10 ай бұрын

Stop being a realist.

@drrains

10 ай бұрын

@@morongene me or him

@redstickles550

9 ай бұрын

Exactly.. he looks exhausted and miserable! Now imagine how much more miserable he would b if he had to go to work right after come home and make his own food go to sleep and do it all over again just to get paid a normal wage

@DimMak74

9 ай бұрын

​@@redstickles550 I do a full body split routine at 3:00am, work loading and unloading tire trailers for 10-12 hours and go home to workout the rest of my split routine 5 times a week........

@amarson2322

9 ай бұрын

@@DimMak74why do u workiut 2 times a day

"Man I feel good" he said looking so exhausted to even raise his voice.

@Hogwa848

5 ай бұрын

I mean come on, he is an old man of course he look like that. But he still look healthy tho.

@PsycheHED

5 ай бұрын

If you work out, you'd know it feels good to burn and tiredness comes with it.

@Eric-kn4yn

5 ай бұрын

Hes a actor thats makes his rent

@phunchu8202

5 ай бұрын

Maybe it's because he just woke up at 3:20

@a.s.2426

5 ай бұрын

Right. This type of workout and eating is in many cases counterproductive to creating good health on many levels. Now, he might need to look like this for his career.

I did intermittent fasting while in the marines (0311) and it worked wonders. I would eat dinner and that’s it. Never looked this tired/fatigued ever. For those who might say I wasn’t training very hard, dropping from 205 to 170, back to 205 in 4.5 months takes some effort

@andrebarnes3882

4 ай бұрын

How many calories did you eat to gain weight again

@bigdiccmario

3 ай бұрын

Pretty sure Mark is 50 and im also pretty sure he stated hes up early 🤣

@harrybaker5

29 күн бұрын

thats just starving bro

@valdivia1234567

4 күн бұрын

What was your age range when doing that? This guy is in his 50s.

HE LOOKS LIKE CHRISTIAN BALE FROM THE MACHINIST!!!!! 😂😂😂😂

@ChavonJWright

29 күн бұрын

Lol please stop reminding people this movie exists!! I was so close to forgetting 😅😭

His mouth says that he feels good , but his face shows that he is about to pass out

@rennisdodman8739

6 ай бұрын

im sure every athlete or any regular person who just finished an exercise would look dead. otherwise it wasnt an effective workout

@user-xq2jz2pt8d

6 ай бұрын

@@rennisdodman8739 Brother you are playing with fire using the Big boys acronym and logo .

@rosapariury9711

2 ай бұрын

Ge looks exhausted..

up at 3am but has a nap during the day whilst everyone else is at work

@ballsdeepp6506

Жыл бұрын

And probably has a personal chef as well 😂

@hbrandon947

Жыл бұрын

They always do that shit, I've yet to meet a single person to maintain this style of living and not give up before 5 in the afternoon lmao

@gunterlangesschwein.kieran1784

Жыл бұрын

I wake at 3:30 work out from four til five start swinging chainsaw at 6:30 til 3:30 then workout from four til five pm and am 55 year old .

@ballsdeepp6506

Жыл бұрын

@@gunterlangesschwein.kieran1784 how do you swing chainsaws?

@firelordplayz

Жыл бұрын

@@ballsdeepp6506 hahahahahaha! Exactly!

Man he gotta be getting ready for a movie cause why 😂😂

He looks like a Belsen Prisoner! Looks like the 3am workouts really paid off😂

That one unemployed friend on a thursday

@awno6627

8 ай бұрын

Copy pasta no worky here my friendo

*pulls out syringe from protein powder* Mark: “how’d that get in there?”

@zayzuess7120

Жыл бұрын

He looks normal nothing too amazing

@therealwallywess

Жыл бұрын

@@zayzuess7120 just a joke man, he looks awesome.😂

@brianweatherman1207

Жыл бұрын

Haha.... Too funny!!

@marschdb

Жыл бұрын

@@zayzuess7120 he’s still better than 97% of the population

@policies8534

Жыл бұрын

@@marschdbmore like 99% considering his age

i wake up at 2 o clock but i go back to sleep

Hello again people i walked for 4 months here and there and now weight 95kgs and i need to lose another 10kg to be 85kg. I walked every day from december to now. I want to go to the gym. Im not employed and have time in the morning to workout so i walk for 3 hours and 20km a day. I eat mostly eggs and chicken and canned fish but also bread vegetables and sweet coffee and tea. I drink 3 liters of water a day. Water helps to shed water weight. Also God and Jesus help you lose weight i went to church on mass every day for whole december and russian Christmas so if you want fast help when hurts and needs faith helps a lot. Thank You Mark Thank You All who is helping.

Somebody get that man a Wahlburger!!!!!!

@bebadoll68

8 ай бұрын

Taste like 💩 tho 😂

@pghkid8689

8 ай бұрын

And Mexican supplements 😂.

@riccardozorn1822

24 күн бұрын

Funny because Wahlburger translated to German means burger of choice, or a burger you can choose. 😂

“Man I feel good!” Who you trying to convince, me or yourself? 😂

@work4dough

Жыл бұрын

Haha 😂 I said the same exact thing when he said that

@Rufio1975

Жыл бұрын

I've done it. I felt fine. It's not that big of a deal.

@baileybunch9999

Жыл бұрын

@@Rufio1975 it’s called a joke lol

@Rufio1975

Жыл бұрын

@@baileybunch9999 These days online is very hard to tell a difference.

@Meemeeseecoo

Жыл бұрын

You know he feels like shit with that type of aggressive cut.

Mark is the Man, Give the Man credit for hitting the Gym and working out. Mark is a Patriot American, He comes from being Poor, and I’m sure he Appreciates everything he has

Lent is not about fasting like that to be shredded but to look within and learn from life lessons. Such a shame t

it's amazing what you can accomplish when you don't have to work.

@DivineGoddessOnEarth

8 ай бұрын

He built his career and is to the point where he doesn’t have to work. Work smarter and you’d be in the same position.

@SleepyMagii

7 ай бұрын

Ahahaha dudes jelly he didn't build himself a brand instead of working himself sick for another person 😅 Also don't actl like you'd get up at 3 if you didn't have work, that shit is work, he's going after it

@akirafoxtrot2815

7 ай бұрын

ROFL I think all you need to learn how to use some tools. But! hey we are all throwing assholes out there, I mean opinions. We are all throwing opinions out there. 😂

@VuezWeb

7 ай бұрын

He has businesses he’s building generational wealth

@bradyvilhauer4445

7 ай бұрын

@@SleepyMagiiyeah this bothers the flip out of me, people think humans snap their fingers and immediately don’t have to worry about having a job or working ever. If it’s that easy, stop complaining on here about how easy his life is and go get some of that “easy life” yourself!! Flip

Sleep is just as important, if not more so than fasting or working out.

@bathtubrenew

7 ай бұрын

He sleeps during the day, he doesn’t do much.

@Cee_Jay_Ward

7 ай бұрын

I've done what he's doing. Intermittent fasting and fasting lets your body repair itself faster and more so you don't need to sleep much.

@rockyevans1584

6 ай бұрын

​@@Cee_Jay_Wardthats not true. What's true is your body won't let you sleep as long when you're starving, it's a biological mechanism that helped us survive as a species when food was hard to come by

@AZ-kr6ff

6 ай бұрын

​@@rockyevans1584 Nope. Absolutely false. Nice try though.

@rockyevans1584

6 ай бұрын

@AZ-kr6ff try to what, exactly? It may not be true for every single person, but it certainly is true for the majority. The fasting has broken your brain, how sad

From model to singer to actor to family man thanks for inspiring all of us.

At 3am I usually roll over to the left side of the bed

I wake up at 3am, curse my demons out and go back to sleep.

@jamesdawson6424

Жыл бұрын

You mean you wack off then go to sleep again

@kpflo123

11 ай бұрын

I pee, then go back to bed.

@pamelamorrisonn

11 ай бұрын

Same..

@user-bp9jt6gi5c

11 ай бұрын

Awesome

@user-bp9jt6gi5c

11 ай бұрын

Enhh… he’s pretty shredded …. Not absolutely shredded… I’m sort of impressed

Bro skipped neck day, that thing is a pencil

I like how he says 'Man I feel good' whilst looking like he needs a weeks worth of sleep plus a king sized burger, XL Fries and a thick Creamy milkshake to wash it all down 😅😅.

@kidcamacho6631

8 ай бұрын

If you wanna feel like shit after 😂😂😂

@Di_yay

8 ай бұрын

That’s your definition of eating well? 😬

@1881Gordon

8 ай бұрын

@@Di_yay Of course not. It's a joke 🤣.

@JenniferCourser-kh4qt

8 ай бұрын

He prob meant spiritually. As the vid says, he fasting bc of Lent which is for religious reasons. It may make you tired, but it clears the soul.

@mr.fluffy770

7 ай бұрын

@@1881Gordonhe was not joking… he thinks that crap is good food 🍔 🤮

There is no reason to get up that early. Dudes gonna be fast asleep at 5pm

@geert574

11 ай бұрын

It's common to take nap afternoon for the athlete types, I do it too (not really athlete just unemployed)

@richcampbell6808

11 ай бұрын

He runs about 20 businesses so early bird catches the worm it's working

@SicSeb

11 ай бұрын

Getting proper sleep is very underappreciated.

@RichardHodgson-wb9lk

10 ай бұрын

@@geert574 dying 😂👍🏼

@Kendra-ni8ef

10 ай бұрын

@@richcampbell6808 why though he's already rich no need to.

I am doing the same thing over a year and my body is slowly transforming to his body, this is unbelievable.

Friend : you got up at 10am??! I got up at 4am Me: you went to bed at 9pm I went to bed at 3am. Same amount of time!

I usually wake at 3 AM too..for some snacks

@Tiger42s

Жыл бұрын

😂😂😂 forreal

@lissadawes4243

7 ай бұрын

😂😂😂😂

If insomnia was a person

Gets up at 3am then sleeping by 4pm like a old man 😂

Lent is being re branded as The ultimate Marky Mark 40 day challenge

😂 His face at the end. He looks miserable 🤣

@slimjimmy6767

6 ай бұрын

He don't even look healthy

@mr.sphlictor9649

6 ай бұрын

Hes in his 50s! I need to see what you all look like seriously.

@fernandomaron87

6 ай бұрын

​@@mr.sphlictor9649 Calm down, dude nobody is calling him old here, he just have a tired, just woke up face, while saying he feels good, actually very funny.

@Cjcook01242018

6 ай бұрын

​@@slimjimmy6767Dude 100% looks 10x healthier then u and your saying that😂 he's 50 and still in better shape and health then u. What do u qualify as health? U being fat af and typing online?

@mr.sphlictor9649

6 ай бұрын

@@fernandomaron87 the thing is… I’m calling him old lol. Everyone saying all this negative stuff and all I see is a dude who’s still able to be ripped in his 50’s. He’s old bro! Especially when u see all these fat over weight kids in their teens and 20s.

Dude looks miserable, but in damn good shape

@parthianwarrior1901

Жыл бұрын

because of long face shape

@becky6568

Жыл бұрын

He’s a happily married father who is in great shape. He’s a devout Catholic and lives life to the fullest. He’s a very wealthy man with a beautiful wife . I’d say I would like to be that “ miserable.

@ericp1139

Жыл бұрын

That’s what happens when you work out at 4am

@joeschmoe2697

11 ай бұрын

He’s 52 so he’s at that age where he’s gonna have lose skin at such a low body fat, especially in the face and neck

@rexdinarocky

11 ай бұрын

When I fast my head look big af too. So I fast in winter because in summer even though I’m Shredded I still look like a umpa Lumpa So fk that bros

You can see why hell never win an oscar with that "man i feel good" your kidding noone 😂😂😂😂

May i remind yall? Mark is 52, that shit is fucking crazy, mark is truly a different type of animal

Going for that Dallas Buyers Club look

@a.ericschlobohm97

8 ай бұрын

Emaciated

@a.ericschlobohm97

8 ай бұрын

You're the best. McConnahey look out!

Fasting got him looking beat lol

@sethmorgan6693

7 ай бұрын

Yeah- he doesn’t look too good. Hope he’s under a doctor’s supervision.

@scottjuniper7985

7 ай бұрын

Looks unhappy, and tired

@jackbigguns3676

7 ай бұрын

He has a big ass head lol 😂

@Sureshots.

7 ай бұрын

Dude looks unhealthy.

@jc.eh.123

7 ай бұрын

might be fore a role, or he might just be looking for longevity now.

At 3 am I assault my fridge for food.

I don’t understand. Please come to my house and teach me Mark 😂

Let's not forget his most important supplement the growth hormone.

And I’m pleased to report that he has grown a little bit and is now 37.75 “ tall. Good job.

"MAN I FEEL GOOD" While giving that thousand yard tired man stare

This comment section is a gold mine. Well done, gentlemen, well done.

Eating only 6 hours a day is basically called skipping breakfast.

@mankind3714

11 ай бұрын

skipping breakfast, lunch and any snacking. Bit more than breakfast lol.

Bro turning back the clock 💪🏼

I’m all about getting motivated by these people but let’s not forget.. he has a personal trainer, personal chef, an assistant that does his errands. Etc. all he has to do is wake up, workout, he plays golf every morning and then goes to work when he is actually filming a movie. Otherwise he hangs out. Their lives are a fairytales. Just try the best you can, try to be as healthy as you can, make your living , and love you family.

I did the 18 hour intermittent fasting and lost 30 lbs. it’s not hard to lose weight at all, just gotta have the right mindset

@AllenHanPR

Жыл бұрын

How long did it take you?

@exiverence

Жыл бұрын

@@AllenHanPR a month and a half. I had a 6 hour window where I’d eat but it was very high protein and low-moderate carb intake. I mean I would walk 2 miles every day after dinner. I couldn’t work out because before this time I had injured myself and needed surgery, which is why I gained weight in the first place: because I couldn’t lift.

@michaelstuermer3915

Жыл бұрын

Comments like this upset me. Difficulty is subjective and when you say things like this, it disputes the real struggle other people have with weight loss.

@mw0216

Жыл бұрын

@@michaelstuermer3915 calories in vs calories out….not rocket science

@american1207

Жыл бұрын

​@MW0216 it's simple it's not easy. Not hard to understand but harder to follow thru which is why a lot of Americans are fat. If it was easy everyone would do it but it requires time, effort, consistency, resilience and something that requires all that isn't easy. Does vary depending on the person tho

3:20 am and feeling great! Said NO NORMAL HUMAN. Ever.

@20DaRon

Жыл бұрын

Speak for yourself bruh lol

@JuancoPRoFlow

Жыл бұрын

Exactly, wake me up 9 hours later, thank you.

@phantomshtter

Жыл бұрын

WRONG! I clock out of work at 3:15AM so 3:20 is the best feeling of my day! Then it's straight to the gym! Speak for yourself indeed.

@hanifmckagan4448

Жыл бұрын

3.20 and feeling great is easy when you got time freedom of an unemployed, nothing but hustlin down the whole gym

@theforce5191

Жыл бұрын

​@@hanifmckagan4448 you can't believe it because you don't believe you can do it, that's all.

Face says “my wife hates me this is my life now”

When money is not a issue, we all could be fasting and working out later at night😂

When your bank account doesn't demand you show up for work you can accomplish a lot.

@oldmankage1379

Жыл бұрын

Facts

@BIackCadillac

Жыл бұрын

Plenty of people with jobs do this as well but I understand your reasoning. There are many who don't have as much time. Almost everyone does though they would just have to consolidate some of their free time. You can watch TV and workout. Working out can be recreational.

@FAITHRESTORED.

Жыл бұрын

Excuses excuses, you go to work and don't eat, only when you get home. It's easy to achieve while working it just takes will power

@littleripper312

Жыл бұрын

Most people would do even less if they didnt have to work. Have you seen people who don't have jobs? They're lucky if they go out for a walk and shower half the time. It's impressive to see someone who could be retired on a beach working hard and staying healthy.

@sarah6557

Жыл бұрын

​@@FAITHRESTORED. you need to eat at work to keep your strength up

Woke up at 3:20, goes to workout for 2-3 hours, goes home and takes an 8 hour nap while normal people are clocking in for an 8-10 hour shift to provide for their family.

@lj5190

Жыл бұрын

He's worked hard to get what he's got. He can follow whatever schedule he wants.

@brandingforces

Жыл бұрын

plus he gets 20 million paid per flick :)

@tentaklaus9382

Жыл бұрын

@@lj5190 Marky mark and the funky bunch money is working against human nature.

@Ray-fg6en

Жыл бұрын

You jealous bro 😂 😂😂

@P2thaR

Жыл бұрын

Dude's been around doing music and movies for 30yrs... He's got the money to do what he wants. Don't be jealous, be thankful for what you have.

He has the advantage since he doesn’t have a 9-5. He has the time and money to buy the best nutrition, personal trainers, massage therapists, etc.

I’ve been experimenting with fasting for a couple of years. Recently I have been fasting for 24-120h, and I lost 30lbs in 2 months. Part of that was depression and part of it was being sick. But I went from 242 down to 210. Without working out much at all. I want to work out but I have a lot of kids so it’s really hard for me to find time to workout. When they are sleeping I’m too damn tired. For now, until I can start working out more, I’ll keep this up

THE whole reason I started working out was so I could eat lots of food

@chrissycarson5262

10 ай бұрын

😂😂😂same I like food I could not do fasti g I would collapse Im eating healthier now heaps of protein and I'm losing weight and building muscle been going to gym 4 to 5 days a week

@jh241

9 ай бұрын

👊 knuckles

@portofthoughts4477

9 ай бұрын

Doesn't work that way if you're fat to begin with 😂

@P777M33G

9 ай бұрын

Big facts

@fernandomaron87

6 ай бұрын

When you're 53 like Wahlberg, you can’t just eat like a madman and keep this physique, your metabolism changes like crazy, it's a whole different ballgame.

He’s reliving Marky Mark days - good vibrations.

@dayshawneckols4816

Жыл бұрын

What? He was over twice that size back then.

@hotepkennels

Жыл бұрын

​@@dayshawneckols4816 No, he wasn't.😂 His chest may have been more filled out... but that's about it.

@sunshineday2183

Жыл бұрын

Damn right he's Marky Mark

@isaiahmarquez9717

Жыл бұрын

@@hotepkennels No. He was roided out back then. He was MUCH bigger.

@reservationatdorsias3215

Жыл бұрын

“Good vibrations” bro what 💀💀💀

Looking better than most these people in there 20s …. Goals Man 🫡

😂😂the fact that he has to say he feels good waking up at 3:30. Even David goggins does it for the views

Waking up at 3am to work out is a different kinda insanity

@hyped-up-charlie

Жыл бұрын

I been training up to it. So far made it to 4 am. Every time I try 3 am I always end up to 4 am 😂

@shevinsacrey5862

Жыл бұрын

Seems a little pointless. That's just asking for issues. Unless you're sleeping by 8pm then it's just not worth it.

@tjcogger1974

Жыл бұрын

​@@hyped-up-charlie why would you do that to yourself? You know that sleep is necessary to build muscle, right? Unless you're also on PEDs like Mark Wahlberg, you're not going to make much progress if you don't get enough sleep.

@GarrettBowman23

Жыл бұрын

He’s pulling a Kobe

@andelskesouzneni1386

Жыл бұрын

​@@shevinsacrey5862 Cristiano Ronaldo sleeps only 3x20 min a day...there is only one way to greatness.. Look up difrent sleep patterns 8h straight it's most basic sleeping patterns mainly for 9 to 5 dudes and working class

If I had $400 million in the bank and only worked once a year I’d do exactly the same 😂

@MineAllmine-wh5ep

8 ай бұрын

Fact..

@simorebuths7301

8 ай бұрын

You can still do it after work.

@User-1huzf4ljg8

8 ай бұрын

@@simorebuths7301 Depend what kind of work u do. After an 6 a.m - 17 p.m physical job i just cook a good meal and sleep until the next morning lol

@westwood7002

7 ай бұрын

No lies told here

@eddiepreas3693

7 ай бұрын

Maybe if you worked as hard as him. And to the chance he did u might have 400 m

Actually research is saying, a longer fasts will result in loss of lean muscle mass. Many of the influencers no longer do intermittent fasting, they may do time restricted eating 6-10 hour feeding window.

Us pleebs can’t hold a candle to that regimen. I struggle to schedule my 3 day splits around all the family and work responsibilities. More power to the (now old) man for hitting it hard.

He’s 118 pounds now and wears a size 4 💃🏼

@isaiahmarquez9717

Жыл бұрын

😂

@Tad1945

Жыл бұрын

I always thought if you fast or cut you lose all your muscle mass.

@andy_dog

Жыл бұрын

​@@Tad1945 i fasted in ramadan and no you don't lose any strength muscle

@Tad1945

Жыл бұрын

@@andy_dog Good because I’m skinny fat and so I was thinking of giving fasting a go while doing a strength training program.

@andy_dog

Жыл бұрын

@@Tad1945 i might give some tips if u ask me, xd.

Mark: I'm feeling good! *Sounds like he has no energy*

@guitarsrcool4922

Жыл бұрын

How would you sound at 4am? Lol

@hick5y

Жыл бұрын

@@guitarsrcool4922 time it so I have enough sleep like a big boy - would sound pretty normal man.

@guitarsrcool4922

Жыл бұрын

@@hick5y I'm sure he has to go early to avoid the crowds. Dudes making movies, owns a bunch of restaurants. He just opened another Wahlbergers on the Vegas Strip.

@hick5y

Жыл бұрын

@@guitarsrcool4922 he trains in his home gym man. If he has crowds there - even more respect.

@guitarsrcool4922

Жыл бұрын

@@hick5y yeah that's right. He has a big ass house. Some of these Hollyweird types are moving out of LA. Julia Roberts also moved out. Wahlberg just moved the family to Vegas.

I think he looks great. What he does takes a lot of discipline and most people can’t do it. Kudos to him.

I woke up at 3 am, then I went directly to the fridge and ate an sandwich 🥪 . I'm fasting fast to the kitchen

If I was getting paid millions of dollars, I'd be waking up at 3am as well

@wesleyallison4230

Жыл бұрын

No... you definitely wouldn't

@rckptt0076

Жыл бұрын

He gets paid millions because he gets up at 3. Get it straight

@donellramon783

Жыл бұрын

I’d be up year round

@cliffbennett3372

Жыл бұрын

I wake up at 3am to workout before work for 12hrs on a drilling rig. If I was getting paid millions I'd shove a 20lb dumbell in my ass and run a marathon.

@yedope3361

Жыл бұрын

Excuse!!

Bro that's Kevin Bacon.

@user-fl1tz4sh5x

5 ай бұрын

Lol😂😂

@n8v-t-800

4 ай бұрын

Bit underrated comment mane 😅

@theswan9432

4 ай бұрын

He's eating Kevin's bacon

@theswan9432

4 ай бұрын

Bro that's Kevin's bacon lol

@Loyalty100

3 ай бұрын

Bro I came here looking for this EXACT comment. That, and the fact that his pink shirt definitely doesn't work for him. 😂

He is no advert for intermittent fasting- he looks exhausted and miserable. Two hard workouts, not enough sleep to rest your brain, not enough fuel to fuel much at all.

"I feel good" Lookin like an exhausted POW

Love Mark just as long as he is not singing with The Funky Bunch🤣🤣

"I'm feeling very good" is usually a call for help in this case...

@johndoe-mm6xu

Жыл бұрын

Gotta hype yourself up it's 100% self torture but "I'm felling good" I'm definitely not hungry

@majesticglove6309

Жыл бұрын

How so? don't just make some vague claim, explain yourself

@Doctor_Dank

Жыл бұрын

​@@majesticglove6309He can't, Lil bro doesn't know what he's talking about. 😂

@roygriend5143

Жыл бұрын

​@@Doctor_Dank he doesn't look good, he looks depressed BUT he woke up 3:30 AM...

@jruiz3936

Жыл бұрын

I started doing IF and been doing it for about 6 months now. Not gonna lie, at first it sucked ass, but now I feel great. Full of energy, clear headed, great mood etc. but I’m not as extreme as he is, I eat at least 2,500 calories a day in a 4-8 hour window depending on my schedule that day.

If my job was to work out all day, I’d look like that too

@RockyR0

Жыл бұрын

you weigh 350 no way you would troll

@matiasbay4823

Жыл бұрын

You would not

@JoyofBooking

Жыл бұрын

It could be your job if you wanted, but you'd rather just make excuses and be jealous

@amsevolution8

Жыл бұрын

I work out an hour a day and look better.

@hawk2328

Жыл бұрын

@@JoyofBooking nobody is jealous

But why does he look like he had Gastric bypass in a shirt tho? 🤣

If I was loaded I'd do same thing 😂 Some of us have to sleep to go to work 😂😂😂 BTW he looks very tired ahha

Damn his abs are crazy. He seems super low energy but I respect the dedication.

@a.ericschlobohm97

8 ай бұрын

Wiped out, Ass a draggin'

I like that he has beliefs he sticks to.

@garrettchapman8170

7 ай бұрын

Gear.. Yes.. He has a good gear man.😅