How do I properly bail out of a squat? Mark: 'lol just stand up?'

@viacheslavprokopev8192

2 жыл бұрын

The Derrick Lewis way

@joys8634

2 жыл бұрын

@@viacheslavprokopev8192 he got beat tf out of lmao

@g29000

2 жыл бұрын

@@viacheslavprokopev8192 Lewis vs tai Tuivasa is a crazy matchup

@quicksand7603

2 жыл бұрын

"If you're homeless, just buy a house" vibes

@Roflstab

2 жыл бұрын

@@quicksand7603 or just go home?

Skipping the leg video... This pretty much tells you everything you need to know about leg day

@crap8011

2 жыл бұрын

This could be an awesome running gag...

@tommycharest-athletecoach5813

2 жыл бұрын

@@crap8011 it would be a shame to not jump on such a opportunity...

"he even makes his burgers in sets of fahve" i died

@jewmoneyatgmail

2 жыл бұрын

😭😭😭😭😭

@grugmann

2 жыл бұрын

Get well soon

@quicksand7603

2 жыл бұрын

Nice and pink. The burgers are nice too

@brentwilliamson119

Жыл бұрын

The rare legit lol

Great vid, but I'm disappointed at the lack of clips of Rip yelling at people that they're too skinny and need to eat more.

@RS-ct2vq

2 жыл бұрын

radio caller is 5ft 6, 200lbs 'you could stand to gain...oh i'd say about 30-40lbs, get up to 240'

@MrPiragon

2 жыл бұрын

@@RS-ct2vq rip is right

@generalcornelius1880

2 жыл бұрын

@@RS-ct2vq lmao

@robbertvandermeijden

2 жыл бұрын

hahaha please, please make a part 2 that's just a compilation of Rip telling guys to bulk up to 250

- To have the best performance most of your work needs to be specific to the task that you want to perform at, the further away you move from that the less carryover you'll get from your training. - So sets of fahve.

@edumasterorco

2 жыл бұрын

¿Want to become a marathon runner? Sets of fahve it is

I didn't get as many votes but I still won, feels good to be a part of the meme-industrial complex

@3knuckleswidevideos248

2 жыл бұрын

Systemic meme oppression

@GarioTheRock

2 жыл бұрын

The memedustrial nuclear arms cycling complex, or M'NECC. We all know MPMD, and we should all know about cycling by now, don't nobody get defensive na' 👀 I cycle, just, on a diet of dairy based fats 😅

@suhailagha8270

2 жыл бұрын

Feels good to be a champion 🏆

@tomasjenco5609

Жыл бұрын

memetary

The hips went forward again, that's that Louie Simmons shit I'm DEEAD

Mark “forget I was ever an advocate of CrossFit” rippetoe

I cant wait to try that out next time I'm about to fail a squat

@chrism4841

2 жыл бұрын

It's not a failed squat it's a long paused squat with a recovery day at the bottom.

@anneonymous4884

2 жыл бұрын

"How is failing a squat real just stand up lmao" - Mark Rippetoe

"This is the scapula" is what destroyed me

I feel a basically starting strenth brewing Or basically Alan Thrall!

The people that voted leg day dont know who rippetoe is

Okay now we need a Louie Simmons meme experience, and a Dave Tate one for that matter

@goobgoobgoobgoobgoobgoobgo3656

2 жыл бұрын

+1 for Louie It's not against the rules to take drugs, it's against the rules to get caught taking drugs ( ͡° ͜ʖ ͡°)

There's just not enough of this honestly. Rip is just a fountain of great meme content

I love Rip so much. I've started talking like him and resting my hands like they are lobster claws like he does.

@beesmongeese2978

2 жыл бұрын

He's a cold man that's kinda warm in essence.

@cocopopman-43

2 жыл бұрын

😂🦀

don't be sorry Jack, you did the right thing

Whenever I squad I murmur to myself "Hip draihve" And I do my perfect 5 reps

I voted for leg day because I did not know this man. I have come to the comments to say you made the right decision Jack

A Mark video is basically a leg day video, just with some extra milk.

Totally saw this decision coming - the poll was an excuse to make a rippetoe video

"That's that Louie Simmons SHIT" lmao

Im happy and proud of you for picking Mark over leg day. That was a good choice.

Failing a squat: Beta mindset: drop the bar onto safeties Sigma grindset: just stand up

0:37 For people who don't know is Mike Tuchscherer, previous IPF world record holder and the inventor of the RPE scale. Asking him about heavy 5s is like asking a michelin star chef about chicken nuggets

@willh3972

2 жыл бұрын

I like how Rip labeled him on his trip to the Arnold as a "lifting device", before he hurt his back he was a freak.

@SSJBartSimp

Жыл бұрын

And trying to tell him programming advice is like the chef of the nuggets telling the Michelin chef how to cook.

This is ridiculously good. I grant it my seal of approval.

I wish I could watch this video for the first time again, top 10 youtube videos ever.

This video gets FAHVE out of FAHVE stars!

Well, now I’ll never fail a squat again

Needs more sagittal plane

"That's that Louis Simmons shit." Sounds like the words of man who's never had an athlete win any competition ever in any real federation.

@Mukation

Жыл бұрын

Yeah, Rip is a great coach for beginners and intermediate lifters but not for advanced ones

@drinkinouttacups2665

Жыл бұрын

I don't even know what he was referring to with that

This needs a sequel. So many rippetoe moments lost

So you skipped leg day? figures

I voted for this anyway sooo, good job. PS people who voted for leg day are the ones who skip it and forgot what it looks like.

I LOVE how he rips Chases Arms lol

The burger set of fahv SENT ME

That's that LOUIE SIMMONS SHIT

@willh3972

2 жыл бұрын

Yeah that louie Simmons! What has he ever done or known about anything!

I think if he would smile more if he did some high intensity cardio with a kettlebell once a week.

Wish you actually did a longer vid, this is what I want to watch

I love his hate for trapbar deadlift

"that's that Louie Simmons shit" that should go on a shirt

Just don't fail your squat then you wont have to bail EZ

Gun made me pleased.

Everytime I squat, i hear his voice.. HEP DRAHVE

funny thing about this video is that i thought that heavy sets of five was way too much for me, but as i gain more experience in the gym, i’ve moved all my lifts to 4 sets of 5.

Haha best bit of the video: 2.21 "my guy just whips out a scapula. I won't ask where he got it from"

THANK YOU SO MUCH FOR MAKING THIS

Perfect use of the avengers scene

This was great. I really love that man.

Growing up in Rips gym in Wichita Falls, Fahves are the greatest things for strength since the gallon of milk was discovered

I walk around my house saying Hip Drahve all the time now.

Absolutely beautiful

Mark 'just don't fail your squats lol' Rippetoe

Lmfao it’s 3am, I’m deep in another KZread rabbit hole and somehow stumbled across this 🤣 The part about his burgers even being in sets of fives 😂 Or the “My guy just whips out a scapula” Or “Cheers Mark never thought of that” So good

Quality intro. Got a chuckle out of me.

Burgers in sets of five

You made the right choice, buddeh!

That's the movement, just exactly like that

no amount of respect I have for this dude and what he's done for strength education will stop me from calling him "Rippletits" in my head Or thinking about him lazily eating cupcakes during a live Q and A or "sagittial plane" lmao

@sananton2821

10 ай бұрын

sagittial?

I knew that you would overrule the stupid poll result! Wish the vid was longer though

Why does he hate whiskey? 😂

@TheGameboy92

2 жыл бұрын

Maybe he prefers the Scottish...or Bourbon 😁

@georgetropicana9317

2 жыл бұрын

In that video he pours out an Irish whiskey in the toilet and drinks some Bourbon.

@crap8011

2 жыл бұрын

Because he hates the Irish...

@gtmaniacmda

2 жыл бұрын

@@georgetropicana9317 I like him even more than I did before!

@urbanarmory

2 жыл бұрын

I've never seen a man that pink hate the Irish so much. There's usually some kind of pink brotherhood

Good shit, as always!

But how could you leave out "Dear Fat Pink Man"?

@RS-ct2vq

2 жыл бұрын

ctrl + f: lobster

‘Leg Day’ skipped yet again

this is great thank you

Why would I take lifting advice from this guy when there are way bigger dudes?

Did that savage just pour a good ol' bottle of Jameson down the toilet?? I need to lay down for a moment. You guys finish the video without me.

Even the scapula finishes its set so dont you?

"Or as they say in America, fahvvvve" -Alan Partridge

We need to clone this guy so he can be the gym teacher at every school across America.

that angle for his calves, is way flattering.

masterpiece

It was about time

lmao. that intro.

Virgin sets of fahve VS CHAD KYRIAKOS GRIZZLY SETS OF 15

how did i only just find this channel

1:50 really like that t shirt since i have actual muscular atrophy.

legend

I am so fucking happy about this.

"stop using the trap bar or I'll call the police you punk"

Big Mark.

The burgers is the point I buckled.

Based jack

Not gonna lie, that headshot scene made me laugh. Pretty impressive too!😂

>mcgregor limp thing did you add that in before or after the fight?

@JackPGM

2 жыл бұрын

After

@notablediscomfort

2 жыл бұрын

@@JackPGM woulda been such a baller accident

You forgot the scary erotic fiction that rippetoe loves to write, that he deletes all references to in his forum or yt.

@jms0313

2 жыл бұрын

?

Mike Tuchscherer's face when Rip asks why everybody doesn't just do fives: 😵

@silatguy

2 жыл бұрын

He probably does 5 sets of 1. Anything more than 3 reps is too far from Mike's 'base strength'.

Thank you sir!

This man is just Ron Swanson in real life

That intro killed me 😂😂( as someone who voted mark ripetoe, this video is gonna be legendary)

what a legend

I can't believe he was telling MT how to program. Without any awareness of the situation.

Lmao good video bro

You made the right choice!

Virgin leg day voters vs chad Mark Rippetoe voters

Intro is so good

As an official 'comment from the haters' alumni, I approve this video

1:30 he legit shot the head and the chain in the background

Rippetoe is so obsessed with his fahves

*Obliterates styrofoam head* "Later"

Epic decision