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@tudormiller8898

4 жыл бұрын

Love this video. Have you read the definitive book on her, The Secret Life Of Marilyn Monroe. By J.Randy Taraborrelli ?

@paradisejfkstaduim8369

3 жыл бұрын

Pardon me Laura i comment on you site due to perfect chance to prove my point thats its not suicide. Marilyn had great diet exercise. Shes obviously into fashion like a lady does. Enjoying different styles of dresses. Skirts . hairstyle. Make up

@paradisejfkstaduim8369

3 жыл бұрын

Obviously Laura you are so excellent explain this edit in professional details

@JohnJones-bk8tj

6 ай бұрын

Where can I get the book if you get the chance to go look at her workout videos wayyyy before Jane Fonda's ​@@tudormiller8898

@JohnJones-bk8tj

6 ай бұрын

​@@paradisejfkstaduim8369question what was her last meal and you wonder why she didn't continue to do something like this when she got older she or thet didn't have testosterone supplements or even protein shakes so water Gatorade wasn't even around so water is what she would have drank during the time of her death there was a jug of water by her bed so you wonder how much water did she consume

She was no dumb blonde. Marilyn was very progressive. Thank you for this piece.

@SarahW2

3 жыл бұрын

@Digging for Apples I-

@SarahW2

3 жыл бұрын

@Digging for Apples how jealous can a human being actually be these days..

@LovetteKourt

3 жыл бұрын

She's not even a blonde bug okay

@GR-mp7yu

3 жыл бұрын

@@LovetteKourt Okay, bug. Stay blessed.

@nivea7481

3 жыл бұрын

@@GR-mp7yu but she isn’t lol her natural hair color is a reddish-brown color

The milk wasn’t full of antibiotics and growth hormones, much of the cattle was still grass fed then. It is possible that made a difference in skin break outs.

@valentina47734

4 жыл бұрын

I drink tons of milk and only had few pimples while teenager.

@homespunhomefragrance5659

4 жыл бұрын

Whole milk is the way to go! If whole isn’t available, I drink 2%. I don’t drink anything less than 2%. Studies have shown that whole milk is healthier for you than low fat milk and skim milk.

@SunshineCountryChickens

4 жыл бұрын

I get raw grass fed milk from our local dairy its about half cream in every gallon its so delicious!

@naturalbodyandskincare9965

4 жыл бұрын

Youre acting like this was 200 years ago, lol it was only50-70 years ago. The processed and hormone filled food was well and alive back then

@susquahallasmiley3262

4 жыл бұрын

Natural Body and skincare not as much and not the same kind. I had a friend who was a pharmacologist and vet who worked for big ag and big pharma and has guilt. He dished and ranted a good bit after beers. Even as recently as the early seventies, dairies were more local. You DO have a very valid point about things steadily getting more engineer and less food. Do you have any ideas why it worked so well for her? Not sarcasm, real question. If I ate like her I would be not well. Truly interested in your thoughts

This diet and exercise plan is typical of Marilyns era. She was my childhood idol after seeing her in Some Like It Hot when I was about 10 or 12, I wanted to be just like her. My mom and I would eat the same thing for breakfast, although we had it cold and called it eggnog. And similar things for dinner, although we never knew about her diet. Also the exercises she did were recommended for women of that era. It’s also interesting to hear that one of the most desired and beautiful woman of her era cooked her own meals on a hot plate in her room.

@quincycurlz

Жыл бұрын

Maybe she was afraid of being poisoned?

She was ahead of the curve on suntanning.

@Laurajaneatelier

4 жыл бұрын

No kidding!

@KRstar78

4 жыл бұрын

Laura Jane Atelier look at pictures of Lana Turner from the 80’s her hair looked great but her skin was sun damaged

@CommanderKorra

4 жыл бұрын

Kelly Robinson she died at age 36 in 1962.

@KRstar78

4 жыл бұрын

StrongerthanYesterday yes I know I was talking about Marilyn Monroe not wanting to be out in the sun ☀️ Lana Turner was a sun ☀️ worshiper she was always in the sun.

@marjoriemargel1567

4 жыл бұрын

Kelly Robinson They all did this. Rita Hayworth too. There is a building still standing in Hollywood Boulevard where the all used to go up to the roof to sunbathe on the lunch hour....

I loved the text of the article. She speaks with such a quiet, humble but sophisticated intelligence and wisdom. This was published and the public still thought she was a dumb bubble?? 😂 I especially enjoyed this video Laura! Thank you for making it 💐💐

@lynettepoe4558

4 жыл бұрын

S

We also have to keep in mind that those products had less chemicals back then.

@JRNarian

4 жыл бұрын

That's not true. The 1950s was the beginning of mass production in the animal farm industries with lots of "science" coming out. Animals began being genetically modified to grow fast in a shorter period of time. It was all about money and profit and still is. There's lots of literature and research you can find about this.

When I was little in the ‘60’s Mum used to make us an ‘egg flip’ for breakfast. Milk, raw egg, orange juice, and a dash of vanilla essence. It sounds awful, but it was really yummy.

@lesleyhubble2976

3 жыл бұрын

Virginia viola I’d like to try it,but worry about food poisoning

@virginiaviola5097

3 жыл бұрын

Lesley Hubble it’s basically the egg, then about a quarter of the glass orange juice, then the rest milk and a drop of vanilla essence, then whisk it all up together until it’s a lovely, frothy mess..also, freshly squeezed orange juice make it even better..an eggy, vanillery, milky, orangey, pulpy glass of yum.

@lesleyhubble2976

3 жыл бұрын

Virginia viola sounds yummy, will give it a go. Thank you

@virginiaviola5097

3 жыл бұрын

Lesley Hubble let me know how it goes 🙂

@lisanealy1703

3 жыл бұрын

I'm going to try the egg flip tomorrow!!

You can't have a figure like marilyn and not eat. I'm going to try warm milk and raw egg. I love that she worked out with weights too💖

@pearlseashell

3 жыл бұрын

Maybe she did these breakfast when she was still sober on sleeping meds and alcohol.Cause she often woke up after 11 o,,'clock according to her housemaid.She even gained weight twice and her movie producer told her about it.

@goodmeasure777

3 жыл бұрын

@@pearlseashell I was thinking that. This kind of diet to buffer her stomach from pills/alcohol.

@hospitalcakewalk

3 жыл бұрын

She was a size 0....

@PennyMsElite

3 жыл бұрын

@@hospitalcakewalk Link

@melissajohns9969

3 жыл бұрын

@@hospitalcakewalk I heard she was a size 12 there sizes were different back then

Laura, you outdid yourself with this one. Love your videos. Your voice and manner of speaking is so lovely and calming too.

@Laurajaneatelier

4 жыл бұрын

Thanks so much!

She was the epitome of beauty and style.💋

@catherinevaz6139

4 жыл бұрын

Yes, she was.

@sarahjohnson8851

3 жыл бұрын

And intelligence

I love the back ground music, reminds me of old Hollywood movies which I love.

@CScripture

3 жыл бұрын

Mayeb she didn’t trust anyone

Milk isn't bad for you unless you're lactose intolerant. Drink full fat, as it satiates; saturated fat isn't an issue unless you''re eating a high sugar diet alongside it. Marilyn ate a very nutritious high protein/low simple carbs diet with really good stuff like liver and full fat milk and very little sugar except for her occasional sundaes, which you can see from the photo were about 1/4 of the size of what is served nowadays. Maybe one scoop of ice-cream. Lots of simple unprocesssed foods like eggs, milk, meat and carrots, in small portions. Nothing super-complex, no 27 ingredient messes out of a box. No horrible gloopy 800 calorie dessert drinks masquerading as coffee. It makes a huge difference in terms of nutrients and calories to just eat simply and well.

@JRNarian

4 жыл бұрын

Human beings aren't supposed to be drinking milk of another species. No other animal does this. Especially past the age of weaning. Everyone is lactose intolerant - it's biological. Very few people can actually tolerate it and that was due to centuries of their bodies trying to cope with it. Cows aren't here for people to take their milk. Cow milk is meant to grow a calf very fast, and that's why cow milk is 50% fat. Human milk is 80% water. Why not take dog's milk, cat's milk, or monkey's milk, or even human milk as a full grown adult? Sounds gross right? It's learned behavior to just accept taking it from a cow as "normal." But if anyone still craves milk, there are tons of plant-based options now.

@rafesanimalnoises3176

4 жыл бұрын

Jacklyn Narian shut up vegan

@Dream-rg1mp

4 жыл бұрын

@@JRNarian I just watched a video of a cat taking care of a litter of puppies, including letting the puppies drink her milk. kzread.info/dash/bejne/aGmIqrirhczcndo.html Heres the video I thought it was so sweet! The cat couldn't fully feed all those pups but other animals can, and do drink others milk.

@mrsphilm.007

3 жыл бұрын

@Jacklyn Narian, “lactase persistence” through adulthood is common among some people groups - such as the Irish. Not everyone has this gene mutation, but northwestern Europeans mainly do have the ability to digest lactose into adulthood.

@kellymcphaul2793

3 жыл бұрын

Jacklyn Narian Almond milk is where it’s at.

Marilyn was half Norwegian (which is one of the few ethnicities that can handle cow milk/dairy). 7:20

@mysticdragon111

3 жыл бұрын

I’m 1/4 Norwegian and I can handle it too. I could eat a pound of cheese without it effecting me

@decorDD

3 жыл бұрын

@@mysticdragon111 lucky you ! 😩 I adore cheese but sadly it doesn’t adore me

@ariannaabreu3532

2 жыл бұрын

Do you know which foods latinos can tolerent?

@FC-hj9ub

Жыл бұрын

Italians and Africans and Indians eat plenty of milk... stop talking nonsense

@ann5765

28 күн бұрын

I love milk. I’m going to try her warm milk and eggs drink.

I actually read somewhere once that eating dairy can help you lose weight. I think the "no dairy" trend was really popular recently because veganism was sort of becoming mainstream and there was a lot more discussions on people who have lactose intolerences.

@minombre_xjj3445

4 жыл бұрын

I think it depends on the person. I'm not vegan at all but eating dairy everyday helped me gain weight when I was trying to lose it. But again, everybody is different. And "trends" on food doesn't sound healthy at all, each person should eat what the body needs

@audrey9able

4 жыл бұрын

Yeah, i think lactose sensitivity and intolerance paved to alternatives like vegan "milk". I am sensitive myself so i seldom consume dairy nowadays. The factors that dairy product ingredients have changed over the years may also hinder those who would want to imitate the milk/dairy and egg recipe from Monroe's diet.

@xg2513

3 жыл бұрын

I would consume dairy if I could! Having an allergy (I vomit within 2-4 hours of consuming, sometimes even within minutes) or an intolerance is really hard, and I’m envious of people 😥

I use to work with older people. I had this one lady I would go and help everyday for about 5 hours a day, and every meal she would drink milk! She was born in 1938 ! I guess back then milk for every meal was a common thing!

I love Marilyn Monroe❤she's my favorite from Hollywood ever.

You are such a wealth of information. Love, love, love your channel!!

I’ve only recently discovered your channel and I’m loving it! It’s not hard to see the hard work and dedication that goes into your channel. New Canadian subscriber!

Great photographs, I've never seen before. Yoyr research is amazing and I'm sure I speak for others too, we appreciate it 🎀

Thanks for this video of Marilyn Monroe's diet and exercise: I love her lunch and dinner menu's. Suffering from Bipolar Disorder, anxiety, she needed a healthy diet: eating meat, eggs, vegetables a lot is really a must: also enjoying ones meals, foods, when busy and a being a part of a very structured and demanding schedule Marilyn Monroe to eat what she needed so she could work well with others: and have the energy to a have a life and good relationships outside of work.

@MsMesem

2 жыл бұрын

Keep your labels for yourself.

Love Marilyn! Thank you for uploading this vid 💖💖💖

Just checked out your channel. I didn't think I wanted to know these things about the celebrities. But now you have made it very interesting to see what they did to stay healthy and in shape.

I looooovvveeeee your channel laura you are so amazing thank you so much❤🌹💖

@Laurajaneatelier

4 жыл бұрын

Thanks so much!

I didn't know she never dined out. Thank you.

My diet is similar to hers. For breakfast, I like to whisk a raw egg yolk with sugarcane and mix with a glass of warm raw milk. It's very nourishing!

I find this information extremely interesting. I admire Marilyn Monroe and her figure is simply beautiful. As I can see she didn't eat much, as in I don't see junk food. It is all healthy and avant garde as she was in most things.

Really enjoying your videos. You're profiling all my favorites. Marilyn was such a lovely, sweet lady.

As usual, so nicely done ! You do such a Great job on all aspects of your videos !! Such a Treat to watch !!! I learned quite a bit about Marilyn, from you : ) Thank-you !

Why am i just finding this page now 😩😩 love it!!!

I'm a picky eater, so I'm finicky on the way my food is made and all that- so I don't get a lot of protein. The breakfast sounds good, I'm excited to try it out. Your videos are awesome, Laura! I'm confused as to why you don't have more subs

She was such an interesting person

@catherinevaz6139

4 жыл бұрын

And intelligent too. Beauty with a brain...

@cuteladybug8622

4 жыл бұрын

@@catherinevaz6139 yes, she was very well read. She read all the time. She wasn't the dumb bimbo people thought she was

@catherinevaz6139

4 жыл бұрын

@cuteladybug86 : Yes, I think it’s a shame that many people only focus on her looks when she was so much more than a « blonde bombshell ».

@crazycats535

4 жыл бұрын

@@catherinevaz6139 yes she was actually an intellectual.

Love your videos, thanks for making them!!! Big hug from Brazil😘😘😘

I can't believe I JUST found ur channel! Subbed right away.. Ur content is amazing!! Thank u SO much!

This is so interesting! I love hot fudge sundaes too!

i think i will try some of these ideas. as you say, if it's good enough for Marilyn, it is good enough for me.

@Laurajaneatelier

4 жыл бұрын

the milk and eggs is good with vanilla

@aaguilar1962

4 жыл бұрын

@@Laurajaneatelier Really

@cherrylee1103

4 жыл бұрын

@@Laurajaneatelier that may be what is referred to as eggnog.

Thank you sooo much. I guess I wasn’t the only one to suggest this. It was lovely to see this. I know you may not have seen this, but I first saw an article like this in a Playboy from the 1980’s. If you find it she is clothed in the article and she looks so lovely. I especially remember a picture of her with a blue hue to it and she seemed to be sitting on a weight bench. When I was young, I tried to get my hair like hers for many years. Thank you again.

I love the Bombshell Manual of Style. I purchase it many years ago and have read it over and over since then.

Nope, my stomach just turned over at the thought of warm milk with raw egg, ach a fi! Very interesting Laura xx

@evelynvelasquez7508

3 жыл бұрын

Yuck me too

@dawne5139

3 жыл бұрын

Warm egg nog. The stuff they sell in cartons is not real eggnog. It is great.

@emi6099

3 жыл бұрын

@@evelynvelasquez7508 same that is gross

@abipereiraof

3 жыл бұрын

It’s actually just eggnog without seasoning.

Excellent job! Really appreciate this vintage health care/exercise tips. Budget conscious and healthy lifestyle. Even for 2021 Sincere thanks 😊

i love your videos! my grandma always has eggs and milk warmed and whisked for her breakfast too! she said it was quite popular as a protein shake, whenever i’m at hers i always have one! they’re amazing especially if you whisk them like a smoothie!!

@Laurajaneatelier

4 жыл бұрын

Oh neat! It takes so good I love it with vanilla

@prettynormajeane

4 жыл бұрын

Laura Jane Atelier i should try it !! thank you so much! i love vintage everything so your account is a blessing 💗

I love your channel. Everything about it.

I really love your nails & the beautiful style of your videos. You really capture the essence of old Hollywood.

Thanks a lot for this amazing content 💖

I’ll be trying this diet this upcoming week! I’m so excited.

Your vids are so unique & well done👏

This is my 1st time on this channel and I gotta say I like it. You got a new subscriber 👍

Love your manicure, and thank you for the work you put into these videos.

I didn't know Marilyn loved hot fudge sundaes. I love hot fudge sundaes too! I have read several books on Marilyn Monroe and hotdogs were mentioned as her favorite food. Her favorite flower was supposedly peony. Joe Demaggio always put red roses on her grave.

@LaDivinaLover

4 жыл бұрын

Well from what I can gather Demaggio was an abusive narcissist so that doesn’t surprise me.

@cynthiabarker522

4 жыл бұрын

@@LaDivinaLover Joe was jealous and possessive. I do believe he really loved Marilyn. He couldn't deal with the fact that she wouldn't give up her career and be a stay at home wife.

@greattribulation3759

4 жыл бұрын

Cynthia Barker Yeah, he wanted her to be around him all the time.

Laura, what an amazing video of Marilyn! She had to eat like that because the Studio made sure that she and all Actors; stayed fit! She did take care of herself in between sets! Excellent post!

@Chutney1luv

3 жыл бұрын

I loved her balanced meals! Steak with carrots or baked potatoes. English Muffins with strawberry jam and cheese; is delicious! Egg nog, is my favorite but they only have it here around Christmas! Plus she kept her arms toned by lifting 5 pounds weights! Very nice!

Exactly what i needed thank u

One of Joan Crawford would be amazing about exercise diet and beauty routine of morning 🤩

Marilyn was a BEAUTIFUL woman!!

It was her face. Her smile was amazing. Men & women fell in love. She just as that "It" factor.

she was an avid reader, probably got a lot of knowledge on nutrition and health by herself.

LOVE this Thank you

Lovely and very informative video. Thank you

I love the morning arm/chest routine. I am going to try this, as I am in my 30s now and want to firm up more on my upper body.

That was so fun.Thank you

Sure, I’ll try her diet for a week and I’ll let you know how that goes. Raw eggs don’t freak me out at all. The only people that worry about that is Americans and the chance of raw eggs making you sick is very very slight. Raw chicken meat on the other hand is a definite no go.

@someone-hk3so

4 жыл бұрын

It's been a week, how did it go? ☺️

@Me-vn3gz

4 жыл бұрын

Waiting for update

@someone-hk3so

4 жыл бұрын

@@Me-vn3gz yep

@laniebugg

3 жыл бұрын

I swear after someone says they'll update, they're never heard from again 💀💀

Thank you. Love your channel.

Ok so a couple of things. First I love these videos. Second when I was a little girl I had a beautiful doll just like the one in your background except mine had a green dress. The only doll I ever liked. I would not try the raw egg and milk diet because I don’t want salmonella. I have tried the cleansing diet with maple,cayenne and lemon water. It is a bit painful but it works. 😉 she didn’t eat much but she drank a lot and that is high in calories- she knew that. I love watching your videos on her because you make me feel like I am there with her. It’s cool! So thank you.

I would be so hungry on this diet b/c of my active job but such a facinating diet tnx for sharing! That was lovely.

Ty this was such and interesting tutorial. Ty for the share.

Congratulations this is so wonderful.

Thank you soo much

So well spoken not the dumb blonde the media tried to portray.I used to drink raw egg with orange juice and milk for breakie too its pretty good actually

I might try marilyn’s breakfast. The idea of raw eggs is weird though! Her choices were very interesting! Great video thanks! 😊

She could have had raw milk instead of pasteurized. At that time it was still very widespread and accessible with almost everyone having at least a portion of their dairy products raw. I used to break out when I ate pasteurized dairy, but switching to raw, my skin never has a pimple anymore.

@cheynalope

Жыл бұрын

Exactly

I've seen pics of this article before, I'm amazed by her "exercise" routine and meal plan. I could never eat the same thing day in and day out!💖

You're so pretty! I love the way you style yourself!

The music is soo calming

Thanks so much!

I love your channel!!!!!!

Great video!

Sweet video!!!

Enjoyed your video. I am going to try her diet. Thanks.

I love Marilyn Monroe she’s my favorite actress ❤️

I absolutely would NOT try that diet, mainly because I hate milk.

@Dream-rg1mp

4 жыл бұрын

you can try the diet without the milk. I'm the same way milk makes me gag.😂

@idiotsandwich115

3 жыл бұрын

Same

@pennyh4021

3 жыл бұрын

Same, I'm also allergic to eggs, felt ill looking at that egg milk!!!!!!!!!

@zazzaz6533

3 жыл бұрын

is I hate milk too but don't mind yogurt and make my own which would probably work for MM's diet.

@notdolgutz9728

3 жыл бұрын

Thats why i drink almond milk!!!

Loved this video! ❤️ Will you be trying out the new Lucille Ball collection that Besame cosmetics is coming out with this week?

As a kid, my mom used to make my sisters and I a milk shake with one raw egg in it. I could never taste the egg. I always figured that was a normal thing to add to a shake. I also thought it was just a cultural thing. I know a lot of Latins that did the same thing. Very cool to find out she did it too! Now, realizing how many people are allergic to eggs, I wouldn't serve it to just anyone. I've known of someone having an allergic reaction to raw eggs in shakes!😬

Your nails in this video!! 😍😍

Rip Lovely Marilyn ♥️♥️♥️😥😥😥😥🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹😔😔😔😔😔😔👑 a true Princess!!! We miss you!!!

I’m confused, because the 2001 book that listed her meal plan showed a ton of carbs: pasta, potatoes, and crackers. That must have been made up completely if Marilyn herself said she was a high protein, low carb girl. Basically Ketogenic?

@elenapelayo1

4 жыл бұрын

Maybe it was for a specific time period?

@MsMesem

2 жыл бұрын

Yep total média guff....rating 6× a day...pasta, bread milk. Total fabrication. If u believe that u believe anything.

Thank you.

Great video love the lipstick

Very high quality vids, subscribed to you before you blow up (which you definitely will). 😊

Marilyn Monroe road is my favorite actor lol she's always been very interesting to watch and hear about ✌️👍😊

Very interesting!

She was definitely ahead of her time. A true inspiration❤

Thank you for sharing! Where did you read she did the master cleanse? Very curious! 💖💖💖💖

Lovely job Laura, please tell what music you play over the videos?🌺

I remember reading about 1950s starlet's routines and thinking how bizarre some things sounded. But hey, it worked for Marilyn. :) I loved the bust routine. Lol

Very interesting

Thankyou

Dear Laura I love your videos! Can I ask you which song it is at the end of the video? It’s beautiful ❤️

Actually it depends on the milk that you're having. I grew up drinking the milk my dad used to buy from a local farm and my skin and bones were great. The industrial milk is not milk, it looks like wall paint.

I think she drank a lot of milk because back at that time it was a thing for very impoverished persons to drink glasses of milk in times of like scarcity or starvation (sometimes with animal blood in it...ew) or a glass with scarce meals with few nutrient variance because idk if it's true or not but it was thought the "heaviness" of the milk would keep you from hunger and also that it contained many nutrients that weren't provided in the diet....kind of like taking a vitamin. And you have to remember unpasteurized milk or very low pasteurized milk is different from what we are drinking today. So long story short I believe it's a habit that stuck with her from poverty and also maybe thoughts of like meal replacement / vitamin intake and healthy fat intake. That's just my thoughts though....I'm nobody so 😅☕

@walruslatte6080

4 жыл бұрын

Until quite recently in America, it was the norm for everybody to drink a glass of milk with dinner. Americans, and not just the poor ones, used to drink a lot of milk before the low fat, low cholesterol fad of the 80s and 90s

@OhSmexyGirlfriend

4 жыл бұрын

Impress A glass of milk with the blood of a healthy animal is definitely one of the best things you could eat, so nutrient dense. It's our natural diet.

@danielabassano9528

4 жыл бұрын

Milk was considered also essential for a beautiful milky buttery skin and youth. Still there are celebs drinking it for this reasons :Julia Roberts (the period she filmed "notting Hill" was said to drunk liters of milk), Hadid family drink goats milk, Ilona Staller, famous hard actress was famous also for drinking a lot of goats milk for staying young, most of Indian and Pakistani celebs (in Indian continent milk is believed to be the best food, along with butter ghee and curd).

@cynthianuzzo601

3 жыл бұрын

@Impress...I agree with you, those are very good points you made.

@bellab41

3 жыл бұрын

I agree ....I think it stems from an empoverished childhood to eat for sustainability not for cravings or preference

I am with her on raw eggs but i gulp them whole, I heard we get more of the nutrients taken whole than by stirring them. I don't put in milk or smoothies. They aren't so hard to get down. I look for high quality pastured eggs.

I love her