No video

Man Dan Chong | Southern Mantis Kung Fu - Chow Gar Tong Long | Sifu Paul Whitrod

1 of 36, 2 person training drills or chongs from chow gar southern praying mantis kung fu. Chongs are used to train the techniques, timing, sensitivity, expression and power.
Join the discussion on the official Southern praying mantis kung fu group: / southernmantis

Пікірлер: 1

  • @Ninjaotaku
    @Ninjaotaku2 ай бұрын

    thanks for sharing