Super work brother 💪 🙌 keep up the great work 👍

This is excellent brother, keep it up😊👏

Always waiting for ur video's and vlogs love to see ur video's bro keep it coming more regularly thnq and have a great future ahead god bless u bro ❤️🔥🙏

Awsome brother 🙌💪

Great one 🙂🙂 brother

Wow bro 💪✌️

Super bro great

Awesome workout video bro...lots of love and full support brother...🤗🥰🤩

Awesome👍

Love 💖 from india jharkhand jamshedpur jugsalai chaprahiya mohallah home town Bihar Chapra jila gram khanpur ekma ❤ 0:24

@ANISHFITNESSOFFICIAL

Ай бұрын

Thank you sooo much my brother

Nice bro 👍👍👍

Good work

5 workout of chest and bicep 👍❤️❤️

make wooden box. with rope go through it. when add weight fill stone or metal. lift strait up off ground each day. grab rope. if dog food bag or animal corn bag fill up with dirt lift it on shoulder.

@bhaveshsharma8422

4 ай бұрын

Please upload a tutorial so that we can make one

Show 👏🏻..

broo.....Make...some punching...equipments

Bucket, sticks?, metal, cement, sand

Konsa pipe use kiya hai aap ne bataiye please🙏

What kind of metal is that and where is it sold

Saludos.desde.nicaraqua😮😮

❤️❤️👊🤝

Super

Love you 😘♥️ Anish 😍😍

Very nice Anish Bhai... Keep shining 🌟😊

@ANISHFITNESSOFFICIAL

2 жыл бұрын

Thank you mera bhai ♥️

Good

No sand or rocks?

What's the metal pole called please

I just subscribed

Beautiful

I'm the only one who is waiting for your vedio all day and night

@Anonymous-ej4bk

2 жыл бұрын

Na bro me too

मैले अस्ति एउटा येस्तै barbell बनाको बाङ्गो भयो😥 keep growing and motivating❤️❤️

big barbbells and bigger biceps Wow ! 👍🏼

@ANISHFITNESSOFFICIAL

3 ай бұрын

Thank you big brother

How can it I'll b same weight both sides

@ajjubhai-gq4lh

4 ай бұрын

this is the biggest problem

❤🖤💜

FC💪❤️

❤️❤️

wat is the width?

É importante inverter sempre os lados na hora dos exercícios caso você perceba que um lado ficou mais pesado um pouco ...!

@ANISHFITNESSOFFICIAL

3 ай бұрын

Thats pretty good suggestion my brother

How much kg cement for 30 kg barbell?

@haytam-yk6oc

10 ай бұрын

12kg cement and 30kg sand

@raghuwanshidhruv9631

5 ай бұрын

No only 5 kg

@linux-guy9596

5 ай бұрын

😂😂😂 who use 30 get strong

@Paulo-pi8sn

Ай бұрын

7,5 kg cement. 22,5 kg sand

Hyy anish bro

Kitne kg cement laga h bhai isme ??

Damn

Appritiate bro👍

@ANISHFITNESSOFFICIAL

Жыл бұрын

💗

Bhaiya rod ka kitna pada

Nice ❤❤❤

@ANISHFITNESSOFFICIAL

Жыл бұрын

Many many thanks

Nice wow

@ANISHFITNESSOFFICIAL

Жыл бұрын

❤️❤️❤️❤️

1st

🔥🔥🔥🔥🔥😱👍👍👍👍

@ANISHFITNESSOFFICIAL

2 жыл бұрын

🤝🏻💯♥️

What is the ratio of Cement, sand etc ??

@hariharansuresh1535

10 ай бұрын

1:2

bro is concrete not mix in this? reply plz

@ANISHFITNESSOFFICIAL

8 күн бұрын

Just mix it all and make it bro

Bhai isme kitni siment dalni hai or kitni moram dalni hai please answer me?? Mai ne bnaya tha to toot gya..

@ANISHFITNESSOFFICIAL

Жыл бұрын

3 kg sand 1 kg cement kuch ish tyoe sa milakar ratio

Bang kalo pengen bikin barbel yg 100 kilo kira2 yg pas cetakannya pke apa ya? Soalnya kalo beli yg besi mahal gilaaa,,buat deadlift bang

@manusiaasalhutanamazonasaljapa

5 ай бұрын

Buset 100kg, pake drim aja bro tpi di Potong drim nya. Ambil setengah drim nya

Nextime you should fill it to the top bucket shaped so you can really get bigger muscles that would be cool and be real alpha new breed of male the next time that would be so cool

@zidanfirmansyah5600

Жыл бұрын

Too much weight

Bhai cement kitna laga ye btado bss pleasee 🥺🥺🥺🥺🥺????

How long should the bar be

@ANISHFITNESSOFFICIAL

2 ай бұрын

Minimum 4 feet

Arey ye cement bahut hard hoti hai khulti nahi yr isne aasaani se kaise kholdi

@adityapal3721

29 күн бұрын

Use black oil after bike service wala oil

What is the size and lenght of the pipe di you use sir?

@Paulo-pi8sn

Ай бұрын

I guess 2,5 mt length. 1 inch thick.

Where did you get that rod????

@ANISHFITNESSOFFICIAL

3 ай бұрын

From hardware store

@Dhadhu

3 ай бұрын

@@ANISHFITNESSOFFICIAL how much does it cost tho ????

@ANISHFITNESSOFFICIAL

3 ай бұрын

@Dhadhu in nepal it cost 700 nepali rupees bro

🇳🇵

So kiwot

@ajithKumar-bb5ji

4 ай бұрын

டி எஸ்கேப் ஆன்லைன் விளையாட்டு இரவு மணமகள் 😮

حلوووووووووو

Of what rod is made of?

भाई इसको बनाने में कितने रुपए खर्च होंगे?

Very good Beautiful very Nice very good Beautiful Excellent Excellent Excellent Excellent Excellent

Hellow..

يعني كم كيلو

@jexor4558

Жыл бұрын

32 كيلو حبيبي

You are indian or nepali

😴 P r o m o s m!

🎉😂

@ANISHFITNESSOFFICIAL

Жыл бұрын

❤️❤️❤️❤️❤️❤️

Sir 24 hours bad mene bucket nikala to nhi nikla plz esska solution batiye

@user-dc6sl9dv8k

2 жыл бұрын

Are yaar ye to kand ho gya😵

I don't believe this 30kg I did try make 30kg I'm so fucking can't lift it I did cement sand and mix bricks

No need to make it.Go to gym.

@jitendriyaghosh1925

Жыл бұрын

If u and u father are ready to issue us a gym membership card then