मैं कौन हूँ ध्यान | “Who Am I” Guided Meditation | Hitesh Vashisht
अपने आप को जानने की यात्रा में किसी न किसी समय हमारा सामना सबसे महत्वपूर्ण प्रश्न से होता है, जो है, "मैं कौन हूँ "? इस प्रश्न का उत्तर शब्दों के माध्यम से समझने के बजाय केवल भीतर से अनुभव किया जा सकता है। शब्द हमें केवल आत्म जांच को बढ़ाने में मदद कर सकते हैं लेकिन बोध हमेशा भीतर से आता है। यह ध्यान, आत्मा जांच की क्रिया पर अग्रसर होने का एक प्रयास है।
Each one of us at sometime point in our journey to know thyself come across the most important question to awakening, which is, "Who Am I"? The answer to this question can only be experienced than put-in or understood through words. The words can only help us raise the self enquiry but the realisation always comes from within. This meditation is an effort to raise the self-enquiry and journey towards it answer.
About the Facilitator
Hitesh Vashisht is a Consciousness Coach and the Author of the best seller book, Sundaram Speaks - Conversations to Awaken Your Soul's Wisdom. He is a channel to a higher dimensional non-physical being, Sundaram. He runs his private healing practice from Gurgaon (India). He, along with his wife Shubhangi, conducts several workshops on different healing modalities like Past Life Regression, Inner Child Work, Re-birthing Breathwork, Family Constellations, Life Between Lives Regression and much more.
Website: www.lifehereandnow.co.in
Facebook: / hitesh.vashisht
KZread: / @lifehereandnow
Instagram: / vashisht.hitesh
Пікірлер: 134
Thankuuu so much guruji
Wonderful Meditation sir
Dhanyawad Master Hitesh.. This is one of the most awaited moment I was seeking for.. since many years or lifetimes maybe ❤.. Grateful to you...
Thank you bhaiya 😊
Sir so thanku Aaj pahle din muje mai शरीर nahi केवल space ka ahsas hua practice karti rahugi thank u so much
Thank you 😊
Thankyoubhiya
Thank you so much
ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਹਿ ਜੀਓ 🙏🙏❤️❤️🌺🌺💛💛🌺🌺❤️❤️🙏
Very good
बहुत सुंदर ध्यान के लिए हार्दिक आभार हितेश जी ।
Good evening bahut sundar dhayan karaya aap ne aap ko bahut bahut dhanyawad
धन्यवाद हितेश इतना अच्छा ध्यान कराने के लिए वंडरफुल ध्यान है ये परमात्मा आपको बहुत आगे बढाये ।
@LifeHereAndNow
3 жыл бұрын
Thank You
@prakashsinghee2438
Жыл бұрын
Extraordinary !
Dhanyavad jo anubhav hua bahot hi accha hua. Shivoham shivoham
Koti koti Aatmvandan 🙏🙏
Bahut he acha dhyan ,awaz mai itni attraction,no words
bhagvan apka bhala kre
@LifeHereAndNow
3 жыл бұрын
Thank You
Bahut bahut dhanyawad
Thank you very much sir .bahut hi sundar dhyan hai .very deep meditation🙏
Lakh lakh shukrane hai Bhagwan ji,adhbhut anubhav hua hai 🙏
बहुत बहुत धन्यवाद हितेश ।
,🙏💖💖🙏
धन्यवाद हितेश ।
It's really amazing
Wonderful experience 🙏😊💐
Thank you for the meditation.
Wonderful experience sir
Thank you so much Hitesh ji...wonderful.🙏🙏
Wonderful Meditation 👍
Thank you sir wonderful meditation 🙏
Dhanyavaad hitesh ji bhor hi acha karvaya
Very effective method of meditation. Thanks
Thanks for wonderful experience
Wonderful meditation,.....thank you very much Hitesh ji.🙏🙏
Thank you sir 🙏🙏🙏🙏
Thank u sirji
Thankyou soooo much.
Gratitude gratitude gratitude 🌷
@LifeHereAndNow
3 жыл бұрын
You are so welcome
Wonderful, excellent💯, 🙏💐🤩
धन्यवाद🙏
Dhanyawad bhaiya
Really, No words, it's my second day of this meditation.
Thku sir app kay meditation very good
Thank you sir
Thank you so much for your help
Wonderful meditation thankwww Thankwww Thankwww sooo much
Bahoot sundar dhyan hiteshji...😊
Thnku beta ❤ khus.rho
Thank you 🙏🙏🙏🙏
Wonderful meditation...Gratitude🙏🙏
@LifeHereAndNow
3 жыл бұрын
Thank You Sonia Khera
This is real meditation experience
@LifeHereAndNow
3 жыл бұрын
🙏
Simply wonderful and divine 🙏
@thegreatediting8914
5 ай бұрын
kzread.info/dash/bejne/pYl1lKypdNDZcsY.htmlsi=GIItYbA5PTd66rZ8
धन्यवाद सर🙏🙏🙏
@LifeHereAndNow
Жыл бұрын
🙏🏻
dhanywaad 🙏🏼🙏🏼
39 minutes, bahut hee kam, lage, time double, tripal kar do Hitesh ji, So nice and peaceful and practical meditation.
Thanks a lot, Sir.. for the meditation.. it feels effective. I started doing this after listening to Ramana Maharishi's replies on questions related to Who Am I.. I hope to be able to progress in my journey to know myself.. and feel this meditation will help. 🙏🏼🙏🏼
Thankuuuuuuuuu
wonderful and very powerful meditation!! lots and lots of gratitude
@LifeHereAndNow
3 жыл бұрын
Glad you enjoyed it!
Thank uji
Beautiful Meditation. Thank U Sooo much Hitesh ji
@LifeHereAndNow
3 жыл бұрын
Thank You Dinesh Ji
thankyou sir
Thanks 🙏
Thank you for this beautiful meditation🙏✨💜!
@LifeHereAndNow
3 жыл бұрын
Thank You Surbhi Kohli Dhand
Thank you
Thankyou master
@LifeHereAndNow
3 жыл бұрын
Thank You
Thank u
Thank u ji
Thnkx allot❤🙏🏻🙏🏻🙏🏻
Nice experience.
Sir your voice is very powerful and sweet
@LifeHereAndNow
3 жыл бұрын
Thank You
👌🏻👍
थैंक्यू
Best
🙏🙏
Daily doing sir
🙏🙏🙏
🙏🙏🧘♂️🧘♂️
🙏🏻🙏🏻🙏🏻🙏🏻
Gev sir, muze dyan mai ek deepak dikha aur uski lou agya chakra par ghumne lagi. Fir dhire dhire vibrations from head to legs feel huye. Body shake ho rahi thi jaise train mai baithe ho. Fir suddenly vibrations ruk gaye aur body shape heen hoker dissolve ho gai. .. amzing experience ! Thankyou..
@LifeHereAndNow
3 жыл бұрын
Thank You
This is so nice no words to Express. Thanks🙏🙏🙏
🙏🙏🙏🙏🙏🙏
@LifeHereAndNow
3 жыл бұрын
🙏
Mere man me aisa vichar aaya dhyan krte samay.... Me sab kuch hu, me kuch bhi nhi hu
A
Yeh dhyaan mujhe bahut pasand h are m ek paramanand hu
@LifeHereAndNow
3 жыл бұрын
🙏
Higher self ka meditation kine time karna . chahiye kine din to karna chahiye. ????
Thank you so much ❤️🙏
@LifeHereAndNow
3 жыл бұрын
Thank You
Nice information about meditation , thank you so much sir
यदि सहस्त्रार पर स्पंदन महसूस हो और ऐसा लगे जैसे कोई अपने पांचों अंगुलियां वहां चला रहा है और यह ध्यान के समय क्या दिन में कभी भी लगातार महसूस हो तो इसका क्या अर्थ है कृपया बताने का कष्ट करें
Respected Hitesh ji, namaste. I am kishore ch. Panigrahi, 64 yrs old. I have been practicing anapansati meditation for the last 43 days. Thoughts are still coming while meditating, though the numbers have been reduced. With this status of my meditation can I proceed with who am I meditation? In second phase of who am i meditation u told to be with the question " who am i". During that time I should be with inhalation and exhalation or not. In 3rd phase u told to concentrate on third eye At the same time should I be with inhalation and exhalation? Answer me plz if u please.
@LifeHereAndNow
Жыл бұрын
Namaste Sir! Yes you can practice this meditation occasionally while the base remains anapanasati. For the second phase, whatever you are comfortable with stay with that, whether it’s who am I or breath while the question echoes from behind. Same goes with third phase also. Best Wishes
Sir m Puri tarah Hil rahi thi😊
@LifeHereAndNow
3 жыл бұрын
Thank You
@latakotriwal4375
3 жыл бұрын
Thank you
Hitesh hi where shall I get your book sundaram.🙏
@LifeHereAndNow
3 жыл бұрын
Hello Ma'am! You can buy it from Amazon. Here's the link : www.amazon.in/Sundaram-Speaks-Conversations-Awaken-Wisdom/dp/B07YYHT33Q/ref=sr_1_1_sspa?dchild=1&keywords=sundaram+speaks&qid=1619270439&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExQUdGN0JDWUFGMUZUJmVuY3J5cHRlZElkPUEwNzc0MDEzMTNLQ0tVRUxXVlVIRiZlbmNyeXB0ZWRBZElkPUExMDM0Mzg5M1FKMTNLVFg2MEtZTiZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=
Plz sampark karne ka koi jariya bataye,kuki mujhe din me kuch or feel hota h or raat ko kuch or kuch samjh nahi arha h,agye karun ke nahi plz bataye kya karun,me khul ke nahi bata sakti hun,hamare guruji ne mujhe aaj mana kar diya ye meditation karne ko plz aap kya raye dena chahte h
@adhishreegilda4081
2 жыл бұрын
Hiteshji bahot bahot dhanyawad aapka bahot achha laga dyan karke alag alag anubhav hua
Sir aap past life bhi krte kya
Kindly make video in English also please 👍
पत्री जी का प्रभाव है या ओशो का?
Mai so jati hu dhayan mai ye sahi hai kaya?
Me ye dhayan 2 mahine se kar rahi hun bahut accha feel ho raha h alag anubhuti ho rahi h,mujhe kya daly kar sakti hun ise,mujhe kuch jankari deni h kya apse sir baat ho sakti h 🙏
@LifeHereAndNow
2 жыл бұрын
Please reach to us at infolifehereandnow@gmail.com
0opp
Me kon hu me mute duster P dav me bad kuch Hoya hi muje kuch Amjad me nhi ata koi chet na Ka Anubhav nhi hota
@varshabhatt9977
Жыл бұрын
Pleas reply
@varshabhatt9977
Жыл бұрын
Pleas 💁🏼riply
बहुत बहुत धन्यवाद हितेश ।
@LifeHereAndNow
3 жыл бұрын
Thank You Meera Dhasmana Ji