अच्छी नींद से सेहत को मिलते हैं ये फायदे गहरी और सुकून भरी नींद लेने से दिमाग फ्रेश रहता है। नींद आपकी हार्ट हेल्थ और डाइजेशन सिस्टम ही नहीं, बल्कि हेल्दी स्किन और हेयर के भी जरूरी होती है। आजकल की भागदौड़ भरी जिंदगी में स्ट्रेस काफी कॉमन है, जिससे आपको डिप्रेशन जैसी बड़ी समस्याओं का सामना भी करना पड़ सकता है

Thanks for your dedication 🙏🏻🙏🏻🙏🏻🙏🏻

Thanks knowledge Dene ke liye ❤❤

Ye baat muje phle se pta h lekin Apni country me yha kha possible. Yha to sare males 12-12 ghante sote h 😂 or ham 5-6 baje se late uthe to tandav ho jaye

Acchi jankari 🙏👍

great ab hm apni nind ka khaiyal rkhenge.

Women with kids already has very less sleep time, So something needs to be done urgently to fix it.

I couldn't sleep as soon as my lutual phase started... First 15 days of menstrual cycle turned to be very good for sleep.. But last 15 days I became litrally insomaniac... 😢 can you make a video on this!!.. Please help me

7 ghnte soti hu😊😊

Mammy 1ya2 bar aavaj lagane ke bad chay nhi sidhe jhadu lekr aati h😂

मुझे तो दिन भर निंद आती रहती है और मैं दिन भर सोते रहती हूँ।

@user-gg3ve7fl6m

Күн бұрын

Mujhe bhi sis bahut preshan rahti hoon

Sarwat ji khn hn???

Hyperacidity and palpitation ka risk bhi hota hai

mujhe to kewal padhaii ke dauran hi nind aati hai

Meri gf bahot km soti hai aur mujhe bhi sone nai deti sube jaldi jaga deti hai aur rat me der tak sone nai deti

શરવત ફાતિમા ❤❤❤❤❤❤ ક્યાં છે 💖💖💖💖💖💖💖💖💖💖💖💖💖

Where is Sarbat.?

Wow kya baat ha women jada soya or men jada kaam kare😅😅😅

@aliarmaan508

4 күн бұрын

😂😂😂😂😂😆 true 😂

@UshaPaikra-ow6go

Күн бұрын

mahilayein bhi jyada kaam karti hain

Ek dum sahi kaha aapne lady ka late jagna matalab ki usne murder kar diya .aisi nigaho se dekhte hai fir sasural vale😢😢😢😢😢

Pr hota ulta hai ladies hi km soti hai😊

Awaz to Divyanshi ki hai aur video ka matter bhi Purana hai

Ok, lallantop sun na band kar dete hai fir

Jio dallan top

Mahlao ko islie zyada sona chaiye kyoki jitte dair soige utte shanti bane rhhe hai gharo mai jab utte hai tab narak ho jata hai

@shwetamadheshiya1708

4 күн бұрын

Q tm bina ma ke hi agye wah Jo apni ma ka nhi hua o Dekho comment krne chala aya

@raksha676

4 күн бұрын

bhaiya apke ghar me koi problem hai to gharwalo k sath disscus kijiye yha comment kyu kr rhe

@sahil4157

4 күн бұрын

@@raksha676 comments karna mera rights hai sis agar apko galat lagta hai to ap apne comments kar de par mire jo vhe comments hai wo sach hai aj survey kara lo agar 90% garo mai ashanti ke vajh pata chal jaege

@sahil4157

4 күн бұрын

@@shwetamadheshiya1708 maa se nhe hote hai unse hote hai jo maa baap ko maa baap samjte nhe hai aurat ka rista aj aj bhe pujniye hai to wo maa ke vajh se he hai par aj kl ke ladkiyo ne usko bhe barbad kar diya hai agar mere bat par shak hai na to ap kudh dekh lo aj kl ki ladkiya shadiyo ke bad kya kya kar rhe hai

@raksha676

4 күн бұрын

@@sahil4157 haan maine bhi dekha hai kuch ghari me Ghar k hi aadmi daaru pee kr hangama krte hai or maar Peet krte hai

Meri mummy pankha band kar deti hai 😂😂

@Nikitaa2001

4 күн бұрын

Same problem 😂😂😂😂😂😂😂😂

Aap log ko 30m ke bad v paise ki kami pad rhi h kya jo gest room me nana patekar ke news ko private kr diye h😏🥵🥵

KHa so pati hai koi

Sone k alawa aur kuch bhi h jo jyada der tak kare😅😅

आप खाना ठीक से खाइए।

😂😂aap kitna soti ho .. dekh k lgta h aap bi kam he soti ho 😂😂😂

@uttarakhand_glance

4 күн бұрын

😂😂😂 correct

Aar aap to whi h jisko kumar विश्वाश ने samjaya tha aapko kuch samj aaya ya abhi v weshi h aap

Mery wife to ji bhar ke soty hai

पहले से ही सोती है अब और कितना सोएगी 😂लगता है LT को unsubscribe करना पड़ेगा 😂

@shwetamadheshiya1708

4 күн бұрын

Aap apni ma ke bare me aisi cheap things rakhte ho