Lu Xiaojun & Shi Zhiyong Heavy Front Squat & Power Snatch | 2019 Worlds Training Hall
Спорт
Full training session from Olympic and World champions Lu Xiaojun (81) and Shi Zhiyong (73).
More Videos & Podcasts
/ weightliftinghouse
China W|H t-shirt www.weightliftinghouse.com/ch...
Shop W|H
USA - www.weightliftinghouse.com/sh...
Europe - www.weightliftinghouse.com/sh...
All Weightlifting News - www.weightliftinghouse.com
Podcasts | Interviews & News | - apple.co/2VuBHfZ
Пікірлер: 156
The other country coaches aren't even paying attention to their athletes, they more focused on taking notes from the Chinese.
@creamyspinach8951
4 жыл бұрын
BOSS because there scared
@-TK-
4 жыл бұрын
@@creamyspinach8951 thats similar to how china developed their method so theres nothing wrong with it.
@tobacco118
4 жыл бұрын
@@-TK- It's not abt right or wrong, it's about how good these two Chinese lifters are. Get over your butthurt.
@-TK-
4 жыл бұрын
@@tobacco118 how am I the butthurt one here?
@kevinzhu6417
4 жыл бұрын
@@-TK- agreed. its natural to adapt to or emulate what is the most successful group in any field
It’s weird seeing Shi Zhiyong lift in a shirt and even weirder that it’s a collard shirt.
@unky5724
3 жыл бұрын
russian weightlifting vibes
Commentary is so good
@AB-oy1ly
4 жыл бұрын
shut up mate
@el0j
4 жыл бұрын
@@AB-oy1ly shut up meg
Shi doesn't power snatch, he superpower snatches.
4:21 good timing with Shi and the lady in the back.
I can clean n press 25kg so KZread recommended this. So relatable.
Old school IronMind vibes. I like it
@arpussupra
4 жыл бұрын
strong Ironmind vibes indeed ... and thats a good thing. Thanks WH!
@WeightliftingHouse
4 жыл бұрын
@@arpussupra No problem!
@theodor320
4 жыл бұрын
You beat me to it - God, I love those videos.
Two of my favourite weightlifters at the moment. Nice comments too
Your content is already up there with ATG and hookgrip. Keep it up , and solid commentary.
@WeightliftingHouse
4 жыл бұрын
Thank you!
Yay more weightlifting channels, thank you!!!
Great job, thanks for your work.
Ok. This video with commentary just sent you to the top of my list. I’m not sure about past content, but if this is how your vids continue - training halls and commentary, then you’ve definitely got a new Patron
Pretty jealous of you that you got to see them training in person, great video, a new sub from me mate
@WeightliftingHouse
4 жыл бұрын
Appreciate that!
This is a very unique channel. The commentary sets this apart from atg and the others.
Shi ZhiYong training in a Polo shirt
Sweet jesus. YT algorithm finally suggested a worthy channel! Keep it up guys! Thanks!
Good to see your content on KZread!!
Thank you for the great video. Please keep doing the commentary, it sets you apart from many other videos.
Very informative. Keep it up :)
Yo! This is incredible content! Thank you so much and you have a new subscriber if you keep this type of content coming! Great job!
Keep it up man! This is great
Love the video and insight!
like your commentary. Please continue with the unique style. you are informative and also comfortable to listen to. You've got a new sub :)
Enjoying these videos with the voiceovers! 👏🏼👏🏼👍🏼👍🏼
That tells how important hip extension is.... Even in the middle of lifts he goes for few hip extension and holds🤜🤛 respect
Team China in the building! Fabulous footage and commentary.
I just discovered you channel! I really like to video format and I hope there's more content coming, especially from female lifters! Well done!
Their posture is so good perfect
Great to see more content coming out for weightlifting. If you make more of these training hall sessions in the future make sure you set your white balance beforehand/do some colour correcting in post!
The way these guys move and look under the bar is so beautiful.
top tier my friend I appreciate you
I like this commentary, very nice for people like me that like the sport, but never practiced before and know little about it. You may not have the editing of ATG or Hookgrip, but your commentary is gold, nice video!
@JMJC1
4 жыл бұрын
I recommend you try the sport, then you'll have more appreciation of what they are doing.
any Li Dayin videos coming up? I feel like he doesn't get as much shine as he deserves
@user-vr9zu8ik5w
4 жыл бұрын
Shi and lu are too powerful
@Kaikojo
4 жыл бұрын
I'm sure Dayin's training is hush hush right now. You heard what happened over Lu's training vid security breach. They serious
@gotentk4
4 жыл бұрын
@@Kaikojo what happened?
@Kaikojo
4 жыл бұрын
@@gotentk4 Lu's Coaches reached out to the uploader. They weren't mad at the uploader, though they did ask the video to be taken down. But they needed to know who from China provided the leaked footage. That's about all we know. I highly doubt the guy who leaked it kept his job at best. At worst your guess is as good as mine.
@unky5724
4 жыл бұрын
Adib I’m scared for that guy lol
Love the commentary, good way to differentiate against atg and hookgrip. Feels a little bit like old ironmind video
this reminds me so much of IronMind!! Great job and content brother...👏👏👍👍
Gotta love the chairs they are resting on
You should have way more subscribers
Nice!!
6:38 His face looked like he just had some damn good food.
He is doing explosive training at the end
nice commentary
I watched this for motivation
Nice!
whether from Colombia there is also the World's Training Hall
Where can i Purchase a barbell stand such as these ones?
Strong dudes
1:34 let alone back injury that made him lay down for 10mins in the back room
Great Video At 1:00 you put 73 behind Lu instead of 81
I just checked your IG for that 210 kg clean from Lu but can't find it.. did you delete it?, I would like to see it..!
perfect femur / torso proportion
Absolutely animals, the 23 haters must have more world titles than Lu and Shi.
so, did you give up your source?
"Lu is the biggest legend that still competes" Talakhadze : Am i a joke to you?
@GiantCradle
4 жыл бұрын
Think he's largely alluding to his longevity - at 35, he's still competing and getting gold medals. Lasha's 25, like Shi or Tian Tao. Definitely legends, just haven't been around as long.
whats a touch and go squat?
Why do they do those heavy dips I believe you called them?
Nice vid! Anyone know the name of the intro/outro song?
@samukukkonen2497
4 жыл бұрын
Matlock theme in the intro
immediately clicking subscribe
140 в стойку рвёт, силён!
Is that Wei Deng in the far around 0:23-0:26?
Sorry if this is a repeat: Does anyone know what TV show the music is from? It's driving me nuts. Great video.
@samukukkonen2497
4 жыл бұрын
Matlock
@JeffO-
4 жыл бұрын
@@samukukkonen2497 Thanks. I didn't watch that (really), but heard it on the TV often.
what is with Lu colarbone
7:20 what was Shi Zhiyong even using instead of tape? 🤔
Where's my man Tian tao?
This is a noob question, but I know that fighters walk around sometimes even 20+ lbs above their competition weight. Do Oly weightlifters do the same? Do they attempt to lose weight while keeping strength for a comp, or do they walk around and train at their competition weight?
@signs80
4 жыл бұрын
They tend to cut off a couple/few kilos for competition but not by too much I believe
4:30 I've found a couple full training sessions of Bozhidar Andreev that could challenge that. Just did 163/198 today btw :)
@WeightliftingHouse
4 жыл бұрын
Along with Yauheni Tsikhantsou I think Bozhidar is the most underrated/exciting weightlifter around
@Mike-bt3ki
4 жыл бұрын
Bozhidar Andreev is at 81kg right now for the Euro U23, he’ll drop back down to 73kg for the Olympics
@Mike-bt3ki
4 жыл бұрын
No one can touch Shi ZhiYong he’s on another level right now
@TheSkatingreptile
4 жыл бұрын
@@Mike-bt3ki Oh I dont think anyone is arguing Shi is beatable...unless you're a Wei Yinting fan. I'm personally more excited by who can place Silver and Bronze. At least until Shi starts beating Liao Hui's Sinclairs in international competition.
@TheSkatingreptile
4 жыл бұрын
@@WeightliftingHouse Hope you can get footage of the both of them!! Andreev's technique at lighter weights is interesting too. He still jerks with a full grip until around 100kg. Then he switches to a fingertip jerk. The hands-out regrip really becomes noticeable past 150kg. Real interesting story behind him too. To summarize, he was left homeless after graduating from his Sports School in 2016. He'd been considering leaving Bulgaria to compete for Azerbaijan who offered him $250,000. Staven Sports Academy's president offered him housing since they didn't want to lose yet another Bulgarian to a different country. After Bulgaria's performance in Anaheim and some politics had been resolved, Bozhidar and his coach, Plamen Bratoychev, were put on the national team. His first competition back, he beats Yarkin at u23s (like he did at the 2014 Youth Olympics) and takes gold. Then he competes at 2018 Worlds and makes the top 10. Spends the next few months competing for KSV Durlach at the Bundesliga. At Batumi, he is crowned European Champion and now, Bronze in Pattaya! Plus European u23 records in two weight classes. Crazy to think how different things would be if he never got that apartment. Belarus's weightlifting page on IG has nice footage of Tsikhantsou rack jerking 230 and Vadzim Likharad doing the same with 195.
shi zhiyong is insane
who is that guy in 3:15 in the middle with the white shirt and big biceps ?
@rcl300018
2 жыл бұрын
Li Dayin
Shi lowered the weight on his bar to work on his technique
Shi Zhiyong COME ON THIGHS
7:01 their tape is a million times better than any of the American crap, btw. I actually started ordering it from the Chinese weightlifting websites. way softer and sticks better and doesn't leave residue.
wish they would stop focusing on his age. it is not how old you are but how you feel that matters.
I wish shi zhi yong could move up weight class
Where is your intern and extra gear for times like these? Let me know if you need some help.
@WeightliftingHouse
4 жыл бұрын
I will do, thanks for the offer
@theonlypd
4 жыл бұрын
@@WeightliftingHouse Thank you for the greatly informative entertainment.
Li dayin 160 power clean that sorta ting
Whoa mate, you say some weird things in quite the quaint accent. Where are you from?
@WeightliftingHouse
4 жыл бұрын
:') I'm from the UK
@duncanthaw6858
4 жыл бұрын
@@WeightliftingHouse Yea well, that's not what I was asking about mate. Who the hell says "work up in x" in the UK? Your footage is great and your commentary is on point, don't get me wrong. Edit: I've looked it up, but all I could find was some mention of it being military slang.
Lu Xiaojun is Goku and Shi zhiyong is Vegeta
So... Did you snitch on the guy that gave you the video?
needs more Li Dayin, it's good to have an elite lifter with the same body morphology as I have
"team china has arrived"
Good content especially the commentary. I pity Yang zhe. He’s a great lifter but in this Chinese contingent he gets overshadowed by others
@kbkman7742
4 жыл бұрын
his lifts are pretty intense to watch, he's one strong dude.
@narayankannan9679
4 жыл бұрын
kabukiman69 I agree. I like the way he walks side to side looking at the barbell trying to intimidate it into submission
시지융 저게 사람새긴가 ㄷㄷㄷ
The Republic of China is now the superior in the sport of Olympic Weightlifting, just how Bulgaria and Russia was in the past.
@Mike-bt3ki
4 жыл бұрын
People's Republic of China* Republic of China is Taiwan (which isn't a country)
@rogiecadiente8885
4 жыл бұрын
Sorry dude, my apologies.
@johnroach1101
4 жыл бұрын
Bulgaria Russia were drug cheats jury still out on China
@tiGGrteik
4 жыл бұрын
Bulgarians and Soviets are known in that era for heavy doping. Drug tests back then weren't as aggressive as they are now In the 80s there was either no testing or weak T:E ratio tests. It was easy to pass tests in the 80s. We've made such absurd advances in testing thanks to isotope tests. Now you'd have to be off drugs for months and months to piss clean. So when they step on the plat they're clean. However, corruption and interference by states means that they aren't tested year round. If every country had biological passports and year round testing like some countries, we'd be pretty confident that modern lifters are clean.
@Mike-bt3ki
4 жыл бұрын
Orb Plant Taiwan is not recognised as a country internationally and that’s fact. If you think it’s a country that’s fine Lol but you’re wrong 😂😂😂 Just because you and some others think it’s a country doesn’t make it a country Lol
i knew shi was incredible but 206? on a c & j? i was expecting his max to be 200
The Asian Chad.
although I enjoy watching chinese lifters lift heavy barbell with such grace and speed, looking back at older bulgarian and soviet records from the 80's, today's lifters are no match for them, Varbavov did 215 kg @75kg, Zlatev did 183 kg snatch and 225 c&j @82.5 kg and Vardanyan did 405 kg total @ 82.5 kg
@kelvinn1996
4 жыл бұрын
Drug tests back then weren't as aggressive as they are now
@theylivewesee1674
4 жыл бұрын
@@kelvinn1996 true
@Mike-bt3ki
4 жыл бұрын
Bulgarians and Soviets are known in that era for heavy doping, I mean I know the sport of weightlifting is rife with PED use, maybe the Chinese are on it too, but not to the degree of Soviets and Bulgarians Lol
@ahweiqi
4 жыл бұрын
@@Mike-bt3ki they have to be test before entering for a sport event. if that a case, i think the world sport also dope.
Cheesy young
@0okcin605
2 жыл бұрын
lol
Lu xiaojun is 5 feet 8 inches
China’s gonna figure out a way to clone them...
@gwot
4 жыл бұрын
nah they'll just selective breed so the next batch will keep breaking records.
WO CAO
@Old_school_philosopher
2 жыл бұрын
Beautiful Chinese hhh
Their legs shape remind me of Kim Kardashian.
1:57 he call him she
Bodybuilding related comment here: You can see how lean and muscular Zhi is, his glute/hamstring separation is very clear, i mean, the guy is incredibly muscular and very very lean, even his glute insertions show under the spandex, like a world-class bodybuilder.
Inb435yearold
@WeightliftingHouse
4 жыл бұрын
35 years old
6:32 Literally He-Man is happening and yellow dress is confused on who and what is going on all around her...... I’d sacrifice confusion and or Kardasian-like symptoms just to be near some of the magical feats that these dudes are pulling off...
@purplefurreal
4 жыл бұрын
Shane-O a lot of people don’t understand how superhuman these feats of strength are .. it’s crazy to even fathom
Russian showed them the way .
crazy how they look like the average gym goer
oh come one guys, China has almost 1.4 billion of people, they can afford to select peeps with genetic mutations that are the best for specific goals
@ranx9078
2 жыл бұрын
India has 1.3 billion. Doesn't see anyone from them. Strange
Jesus is coming
Could you imagine putting up huge numbers only to sit on some shitty pink plastic chair
commentators are annoying