Lower Body Machine Workout Ep. 1

425 Fitness Personal Trainers Emily and Amy give short tutorial of club weight machine equipment with workout. 425 Fitness is a premiere fitness facility located in Issaquah, Bothell, and Redmond, Washington.

Пікірлер: 41

  • @clee2865
    @clee28658 ай бұрын

    Emily explains so well

  • @sheikhsultanshahid6513
    @sheikhsultanshahid65132 жыл бұрын

    Emily is gorgeous

  • @MrMtrent5
    @MrMtrent510 ай бұрын

    Plastic body had a small chip when kzread.infoUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS I opened from box- would have sent back but it works well- using for warming up before exercising from full knee replacement- also use several times during day to keep movement easy. Sturdy, easy to use, easy to assemble (instructions didn’t match but easy to put together). Getting the same movement as the warm up bike at PT. Would suggest to order before surgery so you have it home ready to use when you can!!! Doesn’t take up a lot of space-not heavy so easy to move- not using for arms but I think it would work just as well

  • @user-wo5tc9ux7u
    @user-wo5tc9ux7u3 жыл бұрын

    her legs dammmmnn

  • @jocelynoliveramartinez4156
    @jocelynoliveramartinez41562 ай бұрын

    This is so helpful, I’ve been wanting to try these machines but too scared since I didn’t know how to use BUT now I do!!! Thank youuuu!!

  • @dr.7253
    @dr.7253 Жыл бұрын

    Brilliant tutorial..... thanks

  • @dbozexpat894
    @dbozexpat89411 ай бұрын

    Very informative. Anything for hip flexion?

  • @unbreakable4650
    @unbreakable4650 Жыл бұрын

    Well done beautiful ladies and cameraman ‼️😌👍

  • @mach5jeep
    @mach5jeep2 жыл бұрын

    Emily looks like a real life Jessica Rabbit

  • @mushaffiqshareef8162
    @mushaffiqshareef81628 ай бұрын

    Nice and health is wealth ,i love the machines ,super power full,super and VERY GOOD ENERYGY N NICELY POSITIVELY AND CLEAR RLY EXPLAINED ,THNKS YOU SO MUCH.wish you greate success for all your team crue.bye

  • @apriltime2008
    @apriltime20086 ай бұрын

    ❤👍 Thank You!

  • @clee2865
    @clee28658 ай бұрын

    I wish there were more explanation about adjusting seat

  • @debbieharry6785
    @debbieharry67852 жыл бұрын

    Great ✌🏻

  • @robcook8456
    @robcook84562 жыл бұрын

    Selling is service!

  • @weightliftingcalisthenics3931
    @weightliftingcalisthenics39314 ай бұрын

    Beautiful ladies.

  • @AK47_.
    @AK47_.2 жыл бұрын

    0 dislikes. There is reason.

  • @joashimc3291
    @joashimc32912 жыл бұрын

    I need this channel back. I like the proper and simple explanations. Also I want the stomach routine.

  • @mincoffee1995

    @mincoffee1995

    Жыл бұрын

    they stopped making videos?

  • @electronica1159
    @electronica11592 жыл бұрын

    ♥️♥️♥️♥️♥️♥️♥️

  • @flex3065
    @flex306511 ай бұрын

    Эмили прям мечта, фигура просто отпад❤.

  • @alienrenn5341

    @alienrenn5341

    9 ай бұрын

    Кто из них эмили

  • @alienrenn5341

    @alienrenn5341

    9 ай бұрын

    А они фЭмилистки?

  • @mike5d379
    @mike5d3792 жыл бұрын

    Woww Emily tienes un hermoso cuerpo y eres muy linda... 🙄 😘

  • @high-techtroy4314
    @high-techtroy4314 Жыл бұрын

    Wow

  • @hibagashgari9803
    @hibagashgari98035 ай бұрын

    Is it just me that noticed that they let the machine hold the weight at the end of each rep??? I have tried these machines and they don’t suit short people especially leg curl machine

  • @geminispatricio8517
    @geminispatricio851717 күн бұрын

  • @jamesbuckley2608
    @jamesbuckley26082 жыл бұрын

    Thick thighs save lives….

  • @korichite3000
    @korichite3000 Жыл бұрын

    Wa7d el terma 3ndek lah ibarek

  • @Spook-No1
    @Spook-No117 күн бұрын

    Ginger woman looks like a real like Manga character.

  • @bazandin
    @bazandin2 жыл бұрын

    Ля какие девочки

  • @Sam_speed_sub12
    @Sam_speed_sub12 Жыл бұрын

    Bro, I need to know how did Emily have such strong nice hips. I need to know how exactly she build that strength what kind of exercise include sets and reps !!

  • @MrPlatani

    @MrPlatani

    Жыл бұрын

    I believe she has a natural nice hip. You can see in women different types of hips. However the yellow button is too hard.

  • @Sam_speed_sub12

    @Sam_speed_sub12

    Жыл бұрын

    @@MrPlatani ya and she really lean look like a real athlete her body is a total art unlike the other coach

  • @MrPlatani

    @MrPlatani

    Жыл бұрын

    @@Sam_speed_sub12 I wouldn't feel like envying his physical shape. We say that height is half a beauty....😄

  • @Sam_speed_sub12

    @Sam_speed_sub12

    Жыл бұрын

    @@MrPlatani yes she is tall but, her hips are still insane unlike the other coach every-time I see her I feel like she is a total body art her hip sculpture and total body sculpture is on another level!

  • @MrPlatani

    @MrPlatani

    Жыл бұрын

    @@Sam_speed_sub12 Yes it is true you are right. Her hips are very sensual. I don't know if they are the result of working out in the gym or if she is just like that. Certainly a man's eye pop out of their sockets to see those hips.

  • @luiscaceres6940
    @luiscaceres6940 Жыл бұрын

    I got rock solid