LOW CALORIE Reese’s Peanut Butter Cups (that are TWICE the size)

I refuse to put protein powder in this recipe and we did it! Here are some real deal Low Calorie Protein Reese’s Peanut Butter Cups!
Thanks for watching and hope you enjoy this video!
Drop a LIKE and SUBSCRIBE / @rahulkamat
Your support helps a ton :)
---
Ingredients you’ll need in Pinned Comment!
Calories & Macros
Per 1 Single PB Cup:
45 Calories
3g Protein // 5g Carbs // 2g Fiber // 2g Fat
---
Links:
Black Cocoa Powder: amzn.to/3pJKmKJ
Dark Cocoa Powder: amzn.to/3pOPeOO
Chocolate Pudding Mix: amzn.to/3AMFwn7
Low Calorie Chocolate Sauce: amzn.to/3LebUlk
Erythritol/Sugar Replacement Sweetener: amzn.to/3okMveV
Sugar-Free Maple Syrup: amzn.to/2X9diym
Food Scale: amzn.to/34xRn7s
---
MORE VIDEOS!
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🍚 50 Calorie JUMBO Rice Krispy Treats - • 50 Calorie JUMBO RICE ...
🍫 Ridiculous Brownies (Soda Brownies) - • SODA BROWNIES || Healt...
---
Instagram (@rahul__kamat): / rahul__kamat
#reeses #highprotein #lowcalorie #recipe #peanutbutter #chocolate #candy

Пікірлер: 311

  • @RahulKamat
    @RahulKamat Жыл бұрын

    Best Chocolate!? Let me know👇👇👇 Thanks for watching! Ingredients you’ll need: Measurements for 1 SINGLE Reese’s Peanut Butter Cup. Multiply all the ingredients by the number of cups you want to make! I made 2 PB Cups in the video. PEANUT BUTTER FILLING: - 6g (1 Tbs) Powdered Peanut Butter Powder - 6g (2 tsp) Powdered Erythritol - 5g (1 tsp) SF Maple Syrup - Pinch of Salt - 10g (2 tsp) Water CHOCOLATE OUTTER CUP: - 2.5g (1/2 Tbs) Dark Cocoa Powder - 2g (1 tsp) SF Chocolate Pudding Mix - 6g (2 tsp) Powdered Erythritol - 1g (1/4 tsp) Coconut Oil - Pinch of Salt - ~25g (1 Tbs + 2 tsp) Water (add a little at a time until a thick sludge forms)

  • @christinadonahue3970

    @christinadonahue3970

    Жыл бұрын

    No microwave. Any ideas? Oven? Double boiler?

  • @kennyh5083

    @kennyh5083

    Жыл бұрын

    How about a Butterfinger candy bar! I absolutely luv them! But I'm diabetic!

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    I did that! Butterfinger vid - kzread.info/dash/bejne/i2yOpaqwqszPptY.html

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    I’d say double boiler

  • @zeldaglitchgamer

    @zeldaglitchgamer

    Жыл бұрын

    @@RahulKamat high protein kit kat?

  • @xanny6
    @xanny6 Жыл бұрын

    Rahul getting absolutely jacked. Bro brought the guns to the recipe 💪

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Appreciate you bro! I’m trying to mutate 🥲

  • @weepingblade
    @weepingblade Жыл бұрын

    Rahul is really good at making this easy to follow yet really good recipes, I've been eating the pizza recipe for days this week. Your humor kinda reminds me of early youtube skit humor and I'm here for it.

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Thank you so much!

  • @utahnaharris5664
    @utahnaharris5664 Жыл бұрын

    Thank you! You come up with the best substitutes!!! Bravo!

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Thank you!!

  • @NYtoNC
    @NYtoNC Жыл бұрын

    Thanks for doing all the work on these!!!!!!!

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    I got you!

  • @jessicapettit328
    @jessicapettit328 Жыл бұрын

    @RahulKamat! You won my heart. I just found your channel the other day. I'm on a weight loss journey and I'm learning as I go. I love Reece's peanut butter cups!!! Like LOVE THEM!!!!!! I appreciate you sharing this recipe and I absolutely LOVE everything I've seen on your channel so far. I truly believe that you are saving lives with your knowledge sharing. Thank you!!!

  • @rennie823
    @rennie823 Жыл бұрын

    Absolutely love your vids. You are a gentle genius. Love your humor, talent and heart!!!

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Thank you so much!

  • @SavedCurls7
    @SavedCurls7 Жыл бұрын

    Thank you for the cool recipes! Also, you have a really nice kitchen 😁

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Thank you! 🙂

  • @user-eq7pv9vw2w
    @user-eq7pv9vw2w3 ай бұрын

    Made these for an Easter treat and they tasted really good! Thanks!

  • @platinumstorm2521
    @platinumstorm2521 Жыл бұрын

    Dude, not only is your camera presence and confidence really shining, so are your guns my man! Keep on doing what you're doing dude. Also, thank you for another amazing recipe!

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Means so much, thank you! Appreciate you fr

  • @ginanotafan1039
    @ginanotafan1039 Жыл бұрын

    Love this recipe- I wouldn't change a thing!!✨

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Thank you!!

  • @coachb530
    @coachb530 Жыл бұрын

    You are a food scientist man, props to the hard work!

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Appreciate you man! Thanks!

  • @FernandoHernandez-nj1kv

    @FernandoHernandez-nj1kv

    Жыл бұрын

    food scientist for sure

  • @butterpecan6143
    @butterpecan6143 Жыл бұрын

    Nice job!

  • @sujinemperor
    @sujinemperor Жыл бұрын

    Finally catching up on the recipes and can’t wait to make the Mac & Cheese tomorrow! Thanks for all the hard work brœ, your recipes are insane

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    My man! Thank you! Hope you enjoy some mac

  • @Yahoo.266
    @Yahoo.266 Жыл бұрын

    Love this guy. ☺️. Looks delish!

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Love this guy too! Thanks!

  • @apl2606
    @apl2606 Жыл бұрын

    They look so good. Gonna give them a try for sure.

  • @va1445
    @va1445 Жыл бұрын

    This blew my mind! Reese's are my weakness so I was so happy to see you hacked it. Thank you!! ♥

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Reese’s are the best!

  • @moe9265
    @moe9265 Жыл бұрын

    Those look so good, and your still fun to watch.

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    🙃🙃🙃

  • @vennessaroman6710
    @vennessaroman671010 ай бұрын

    Nailed it!

  • @goodkitty4376
    @goodkitty4376 Жыл бұрын

    😮hi again. Wow i want to try to make these too. Your brownie one is my permanent staple for snack. I have made it several times now and i love it. I like this candy and want to try this one too. Im finding that your recipes are good and practical for weight loss. I would like to buy your cookbook. Thank you for sharing your videos. I highly enjoy them.

  • @loissage3630
    @loissage3630 Жыл бұрын

    Love your content and style! Dark Milky Way is my favorite Halloween Candy.

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Dark better than milk milky way so you’re I’m allowing it to be in the good halloween candy boat

  • @adrees
    @adrees Жыл бұрын

    Great video! Keep it up bro!

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Thanks my man!

  • @skigirlred
    @skigirlred Жыл бұрын

    Tbh your version looks better and you get a bigger portion. I'm trying these so I'll have snacks for work. You're a culinary genius! 😄

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Thanks! And enjoy :)

  • @miamadison4843
    @miamadison4843 Жыл бұрын

    Woot! Been looking for some recipes to use my PB2 Cashew in. Think I found it with this one!

  • @miamadison4843

    @miamadison4843

    Жыл бұрын

    Also have some SF "cheesecake" jello flavor. Might make a good 'white chocolate' PB cup

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Oooh sounds awesome! Put that stuff to use!

  • @goodnewsketo178
    @goodnewsketo178 Жыл бұрын

    I have all these ingredients, so I'll have to try it! Thanks! ❤️💙💜 ~Lana

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Enjoy!

  • @juzeeny3155
    @juzeeny3155 Жыл бұрын

    Oh this looks yummy, from one peanut butter and dark chocolate lover to another! And thank you for also adding the spoon measurements along with grams. It is so helpful! Love your recipes and your top notch presentation!! You always make my day better! 💕

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    I got youuu, glad that’s helpful since I use grams for everything. You make my day better! Appreciate you :)

  • @ericgonser1544

    @ericgonser1544

    Жыл бұрын

    @@RahulKamat I use grams for everything but sometimes it helps to have an idea how much to start with (what kind of spoon or measuring utensil to use). Seriously thank you for all you do. You are killing it.

  • @MelissaCapriotti
    @MelissaCapriotti Жыл бұрын

    Yum! I love making healthier PB cups...just with dark chocolate (I like Libbys - no added sugar) and a natural PB or almond butter is amazing too!

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    I like my pb natty too and lillys choc is fr the best!

  • @keybearer26
    @keybearer26 Жыл бұрын

    Definitely gonna make 2 dozen of these

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Lets goo!

  • @davidharyadi
    @davidharyadi Жыл бұрын

    Legittt 💪💪💪

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    🫡🫡

  • @ellenolsson6170
    @ellenolsson6170 Жыл бұрын

    Love it all😊

  • @lauriewinstead
    @lauriewinstead Жыл бұрын

    Hey there, I'm so glad I've found your channel. I'd just given up eating sweets. 😄

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    You can add them back in now!

  • @rohanlattupally5029
    @rohanlattupally5029 Жыл бұрын

    I love it when Rahul explains the science behind his recipe hacks! He makes it so easy to understand!! Amazing recipe bro!!! Dr. Rahul Kamat, food scientist 😤😤😤

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Yo I’m actually a doctor I just graduated from med school

  • @rohanlattupally5029

    @rohanlattupally5029

    Жыл бұрын

    @@RahulKamat Couldn't be me 😅😅😅

  • @Moi-Meme.5

    @Moi-Meme.5

    Жыл бұрын

    @@RahulKamat bravo, félicitations, vous serez sûrement un excellent medecin

  • @brooketerry8404
    @brooketerry8404 Жыл бұрын

    Oh my god these are absolutely unreal!

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    😎😎😎

  • @dianalynn8781
    @dianalynn878111 ай бұрын

    Thank You! You are the CANDY MAN! I don't have a microwave, and I'm sad because I CAN"T HAVE ONE> (Sad Face :-9 Is there a way to adjust it to an oven? PLEASE? I NEED every one of your recipes! My favorite Halloween candy is a MOUNDS CANDY BAR!...Hugs...

  • @caseyj1144
    @caseyj1144 Жыл бұрын

    Props for trying new things Rahul! I prefer your videos that don’t have the edit cuts- in these ones I’m a bit confused what’s going on whereas when you just talk and show us it makes more sense to me. And are funnier. Just one opinion though ☺️

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Thanks for the feedback, means a lot! I’ll try to improve the flow of the vid

  • @jul18th
    @jul18th6 ай бұрын

    There’s a product called Lankato drinking chocolate. You really want to check that out 4 tablespoons is only 20 cal I make brownies with it and it’s amazing.

  • @1TheNas1
    @1TheNas1 Жыл бұрын

    UNBELIEVABLE

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    🤯🤯

  • @gomerman4416
    @gomerman44162 ай бұрын

    love it

  • @megaqueenbee7421
    @megaqueenbee7421 Жыл бұрын

    Ok now I think I'm in love Lol !!!

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    I love peanut butter 🙌

  • @Moi-Meme.5
    @Moi-Meme.5 Жыл бұрын

    Merci, cette recette est un rêve J attends le jour où vous pourrez nous faire du Nutella low calories😉

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    I like nutella but pb is better!

  • @kennywesley
    @kennywesley8 ай бұрын

    I guess the carbs would be even less with almond butter! Thanks for this tip!!

  • @ellenolsson6170
    @ellenolsson6170 Жыл бұрын

    Youre a genius

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Thanks

  • @metalhead4ever69
    @metalhead4ever69 Жыл бұрын

    Oh man I gotta make these. I will have to get some coconut oil this weekend.

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Keep me posted man!

  • @lorilee1931
    @lorilee1931 Жыл бұрын

    You're very creative, as always. You mentioned nutella. Could you invent a low calorie version of nutella?

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    I’d love to!

  • @littlevoice_11
    @littlevoice_11 Жыл бұрын

    The peanut butter cups might not look the best, but they will make you look the best! Healthy body inside and out 😉

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Exactly! You know it 🙌

  • @wsbgodlikeretard3474
    @wsbgodlikeretard3474 Жыл бұрын

    Watching you giving so much effort to having low calorie food, while eating two 40cm pizzas, from best place in town is soo satisfiing xD (just having a diet pause, dont worry, ill lean out again) Must be the best feeling in the world

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Haha can’t hate on pizza

  • @ericgonser1544
    @ericgonser1544 Жыл бұрын

    Seriously I want to make the peanut butter recipe by itself. Syrup, a little water, PB powder, and erythitol. Who would have thought.?.?. After heating the PB mix it reminds me of home-made caramel. If you wrapped them and froze then before taking them over for the holidays I bet no one would believe they are suger free. It tastes just like regular Carmel 👍 another great recipe 😋 👌 🙂

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    The pb mixture is soo good! And I love that idea of wrapping up pieces of the pb like caramel! Genius 🤯

  • @PatelRaj-wy4mc
    @PatelRaj-wy4mcАй бұрын

    Have you considered using "Stralia" peanut butter? They offer a variety of [smooth/crunchy] options packed with protein, perfect for a healthy start to your day!

  • @linamarythomas8457
    @linamarythomas8457 Жыл бұрын

    So creative! If you ever get a chance, would you consider adding some recipes with lupin flour/bean?

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    I’ve never used those flours so gotta learn about them first

  • @linamarythomas8457

    @linamarythomas8457

    Жыл бұрын

    You've added so many options even without that. So all good! Thank you for considering this request though!

  • @rachelmorgan4882
    @rachelmorgan4882 Жыл бұрын

    The best FACT!!!! Thank you, I just found you with the help of a friend. I’ll be watching all the videos you made 🫵🤗

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Welcome!! I’m so happy you found the channel

  • @therecentlyundeceased
    @therecentlyundeceased Жыл бұрын

    I've done hardened chocolate things with less fat and some starch. You have to combine the starch and the fat and it becomes a resistant starch in the refrigerator. Basically gelatinized and freezes well, has to be cooked first. I'm not sure how long it would take in a microwave but I'll report back.

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Interesting, sounds cool!! What do you mean it has to be cooked first? And does starch get hard/crackly like pure fat does (esp w choc magic shell)

  • @cakesofjoy1
    @cakesofjoy1 Жыл бұрын

    Can you try to do the peanut butter kisses that comes out every Halloween it's like a peanut butter Taffy that is stuffed with a peanut butter sauce they're so addicting and I would love a healthy version by the way you're awesome sauce love the charisma you're funny keep it up very entertaining and educational at the same time

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Pb kisses are soooo good! Thank you so much!

  • @ryanmills2982
    @ryanmills2982 Жыл бұрын

    I know i’m a bit late but finally made my second fav candy (1st is kitkat) low calorie and i have to say wow. The chocolate and peanut butter parts on their own tasted so good. Keep Killin it 🙏

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    I’m so happy you liked it! Thanks bro! Kitkats one of my fav so I really wanna make that low cal

  • @ericgonser1544

    @ericgonser1544

    Жыл бұрын

    Seriously I want to make the peanut butter recipe by itself syrup water pb powder and erythitol. Who would have thought. After heating it it reminds me of home-made caramel. If you wrapped them and froze then before taking them over for the holidays I bet no one would believe they are suger free. It tastes just like Carmel 👍

  • @corninyourpoop
    @corninyourpoop Жыл бұрын

    This video is the one that is making me sub to you. Amazing. Magical. Rahul "I flexed and the sleeves blew off" Kamat, you are an anabolic magician! I've watched a bunch of your vids before, so idk why I wasn't subbed already. Forgive me 😭

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Hahaha thank you!

  • @OctagonalSquare
    @OctagonalSquare5 ай бұрын

    Having attempted to get a realistic peanut butter taste and texture from PB2, I know this won’t taste right. But I’m still gunna try it. I love Reese’s and need to stay on my diet

  • @courtney1496
    @courtney1496 Жыл бұрын

    Tried these and they were so good ty also I experimented and the pb filling can be even lower in calorie if you halve it with Walden farms whipped peanut spread and pb powder mixed with salt and powdered erythritol 🤙

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Nice!! I’ve never tried anything by walden farms except the pancake syrup

  • @StephDespiteMS

    @StephDespiteMS

    Жыл бұрын

    @@RahulKamat save yourself the disappointment lol. The coffee cream and syrup are all that actualy tastes proper

  • @karinekmk9293
    @karinekmk9293 Жыл бұрын

    Haha, love the comparison with The Rock vs. a toddler 😀😀 I never had the idea to put the PB2 + water (+ sugar free syrup) into the microwave to thicken it. Not a fan of PB cups (we don't have this treat in my country and I don't really understand the hype around it, but eh, tastes vary !), but I will try the cooked PB2 mix, and let it then sit in the fridge. Bc, honestly, I never get satisfied with the PB2 + water mix. Hope the cooked version will be more enjoyable😉

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Let me know what you think of heating up pb2!

  • @karinekmk9293

    @karinekmk9293

    Жыл бұрын

    @@RahulKamat test done ! It's good, tastes more "roasted" (and more salty) than regular PB2+water mix ; but it's not sticky enough, too cakey. I tried 30'' and 20'' in the microwave, both ended the same. Not a big deal, I love to experiment in the kitchen, thank you for the idea 😉

  • @ericgonser1544

    @ericgonser1544

    Жыл бұрын

    @@karinekmk9293 I liked it before heating it too. Just having the maple syrup with the water and PB powder tasted pretty damn good.

  • @bretfrazier9269
    @bretfrazier9269 Жыл бұрын

    I'm going to need to try this recipe to see how it compares to my monthly delivery of Quest Peanut Butter cups!!

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    I’ve never tried those but I’ve heard they’re pretty good

  • @chaserock4675
    @chaserock4675 Жыл бұрын

    Bro... BRO! So cool

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    BRO 😎

  • @toriwhitney2841
    @toriwhitney2841 Жыл бұрын

    pleaseee make a macro friendly pumpkin loaf!!

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Basic season’s right around the corner too 👀

  • @BrigittaLitfin
    @BrigittaLitfin Жыл бұрын

    These are in my freezer right now! Can’t wait to try them. I of course licked the spoon so I know they’re going to be amazing!

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Enjoy!! 😎😎

  • @farrahbb4280
    @farrahbb4280 Жыл бұрын

    Hi Rahul, God bless you, I find your recipies inspirational and very helpful, in the UK I haven't come across pudding mix ...is there a substitute?

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    You can use corn starch as a sub :)

  • @abbynormal2111
    @abbynormal2111 Жыл бұрын

    There is also a peanut butter cup mold sold on Amazon for $12.99

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Probably more convenient than using cupcake liners

  • @alexmunoz1162
    @alexmunoz1162 Жыл бұрын

    Another banger from the man himself! Rahul could I use a silicone mold for these instead?

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    You for sure can! Thanks bro!

  • @mbb3957
    @mbb3957 Жыл бұрын

    He’s at it again

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Yessir 😎

  • @wsbgodlikeretard3474
    @wsbgodlikeretard3474 Жыл бұрын

    Btw i would definitely substitute your coconut butter for cocoa butter. It will make it go more firm aaand.. Cococa butter is very healthy!! Its content of stearic acid (new studies suggest it increases your basal metabolic rate etc..) is the highest in the world basically and it will make it taste more like real hersheys.

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Interesting how/why does it inc basal metabolic rate. I like the tip tho!

  • @matthewfichtner171
    @matthewfichtner171 Жыл бұрын

    Not all heroes wear capes. We'll done my man!

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Appreciate you bro 🤝

  • @mikemurray1506
    @mikemurray1506 Жыл бұрын

    And they say size don't matter, BS size matters.

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    😭😭😭

  • @MikeFico998
    @MikeFico998 Жыл бұрын

    Made your low calorie brownie recipe we loved them the erythritol gave me bloody diarrhea for 48 hours and I bloated 10lbs

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Nooo, it’s always fine for me

  • @ericgonser1544
    @ericgonser1544 Жыл бұрын

    These tasted great. I absolutely love the pb mix. I accidentally used 3 grams of coconut oil instead of 2 and it tasted a little strong like coconut but next time I will use 1,-2 grams and I'm sure it will be perfect.

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    The pb mix hits hard! I like the coconut flavor but I can see why it might be too strong

  • @atthebeach0717

    @atthebeach0717

    Жыл бұрын

    Refined coconut oil doesn’t have as much of a cocnut flavor as the unrefined coconut oil does. I use the refined when making homemade magic shell for ice cream topping and it has no coconut flavor!

  • @ericgonser1544

    @ericgonser1544

    Жыл бұрын

    @@atthebeach0717 good to know. Thank you. I have unrefined organic because it was on sale so I wonder of that makes a difference. I also accidentally used double the amount I was supposed to which I'm sure didn't help. I liked the rice Krispy crunch bar that he just came up with.

  • @atthebeach0717

    @atthebeach0717

    Жыл бұрын

    @@ericgonser1544 yes, the unrefined will have much coconut flavor. The refined does not.

  • @ray5330
    @ray5330 Жыл бұрын

    5:42 peanut oil isnt junk. Its freaking expensive. That's why there is palm oil in peanut butter. They extract the good peanut fat and put the cheap palm fat back in

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Junk as in I don’t wanna eat it haha but fr palm oil also helps for no stir pb. Every no stir pb I’ve seen has palm oil so no stir always a no go for me

  • @FriskyTendervittles
    @FriskyTendervittles Жыл бұрын

    I challenge you to make a Twix Also, if you make these often I recommend silicone candy cups. Perfect size and reusable 😁

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Def gotta try to make a twix!

  • @pychow13
    @pychow13 Жыл бұрын

    Another amazing recipe! So delish!! 😋😋😋 only problem is mine doesnt hardened at all, both the chocolate and PB layers, even after being in the freezer overnight. They remain "gooey". Any tips on how to resolve that? The only variations I used for the chocolate layer was Jell-O and erythritol / xylithol blend, and allulose for PB. Could they be the causes?

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Maybe the different sweeteners were the causes? You could get around this by using more coconut oil

  • @S_wali
    @S_wali Жыл бұрын

    I'd probably make them into a tray bake and then cut them up , just because it'll be easier to make a massive bunch

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    🤔

  • @jacksonhannibal9795
    @jacksonhannibal9795 Жыл бұрын

    Hi, I always follow your channel, I apply many high protein recipes. Can you post something with crepes high prot. ?

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Got crepes in the works! Coming soon 👀

  • @dominikmaxa1537
    @dominikmaxa1537 Жыл бұрын

    Can’t stop watching your arms, bet you didn’t need blender to make that powdered erytrithol💪

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Lololol 🫡🫡

  • @rararara7009
    @rararara7009 Жыл бұрын

    I love your channel. So I would like to make some of these sweets. Do you think there's a way to make an anabolic Pecan turtle?

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Hmm idt I’ve had pecan turtles or know exactly what they are. Are they the choc caramel pecan things?

  • @rararara7009

    @rararara7009

    Жыл бұрын

    Yes yes yes that's it. Luscious, caramel and pecans.

  • @jasonhubbard7409
    @jasonhubbard7409 Жыл бұрын

    You're probably my favorite youtube chef right now.... Stiff competition between you and Mythical Chef Josh, but I like your recipes much better.

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Dude that means so much to me. Thank you fr. Honored to even be mentioned in the same sentence as him

  • @naitcst
    @naitcst Жыл бұрын

    Please make anabolic mcflurry ninja creami or please make 7 eleven slushie coke zero since i couldn't find any zero calories slushies 7 eleven in Canada.

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    I like this idea!

  • @tomasd7540
    @tomasd7540 Жыл бұрын

    Suns out guns out. I expect more squats when mixing lol 😆

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Leg day in the kitchen always dude 🫡

  • @TheGermanInNewMexico
    @TheGermanInNewMexico Жыл бұрын

    How can I make these and add protein powder? How would that change the recipe?

  • @toniedalton5448
    @toniedalton54486 ай бұрын

    Make these They are good. But...I don't like or use maple syrup. I use honey off my own bees. These are great

  • @Jordy-fe8hz
    @Jordy-fe8hz4 ай бұрын

    Can these stay shape at room temperature or must they stay in the freezer until ready to eat

  • @elysetwichell9974
    @elysetwichell9974 Жыл бұрын

    You are my new best friend. My favorite Halloween candy is three musketeers. Which, you should make.

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    That’s a horrible candy! You gotta say Reese’s is your favorite then we can be best friends

  • @elysetwichell9974

    @elysetwichell9974

    Жыл бұрын

    @@RahulKamat alright it's Reese's (honestly there's not too much chocolate I don't like).

  • @joseayala3300
    @joseayala3300 Жыл бұрын

    So good you flew off the table wen you tried it, looks like you cut that part half way lol

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Hahahaha I did cut it

  • @joseayala3300

    @joseayala3300

    Жыл бұрын

    @@RahulKamat should have left it in amd slammed against the fridge from the amazing flavor

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    LOL missed opportunity

  • @joseayala3300

    @joseayala3300

    Жыл бұрын

    @@RahulKamat lol next time i have a question i was eating on a deficit for two months i lost alot of weight but then i noticed i had no energy and but still did my 30min run after the two months so i got off the diet gained 20lbs back does this happen to you as well the low energy part?

  • @KingDavid6196352909
    @KingDavid6196352909 Жыл бұрын

    You sound like an Italian gangster when you say Choawcalet

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Lolol that’s my alter ego

  • @tylerdinetz8729
    @tylerdinetz8729 Жыл бұрын

    we need a nick's ice cream sandwich copycat recipe 😋

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Great idea!

  • @tylerdinetz8729

    @tylerdinetz8729

    Жыл бұрын

    @@RahulKamat I believe you can pull it off! Trying to make an anabolic chipwich for less than 240 calories is quite a challenge

  • @QxiMichelangelo
    @QxiMichelangelo Жыл бұрын

    Having binged 250g of peanut butter yesterday, I am extremely upset at every recipe that calls for PB2 that is not available in my country. 😥

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Pb2 fr the savior, do you have peanut flour available in your country though?

  • @QxiMichelangelo

    @QxiMichelangelo

    Жыл бұрын

    @@RahulKamat not really either :/

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Wanna move to the US you can stay w me bro I got plenty of pb2

  • @cakesofjoy1

    @cakesofjoy1

    Жыл бұрын

    You can have a friend mail it to you I think if you have a friend in a country that they can get it in the mail it to you

  • @QxiMichelangelo

    @QxiMichelangelo

    Жыл бұрын

    @@RahulKamat yoooo, that's a strong offer

  • @t-t2552
    @t-t2552 Жыл бұрын

    combining this with the cheesecake recipe

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    🤯🤯🤯

  • @bob.bobman
    @bob.bobman Жыл бұрын

    Can you please do Cloud Bread Waffles using the same or very similar recipe as the giant cloud bread pizza? Looking for 4 large Belgian waffles with maple sugar free syrup (your favorite) all for under 200 calories. Can it be done?!

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Oooh that sounds awesome! I wanna try that

  • @MWaffles1000
    @MWaffles1000 Жыл бұрын

    Okay now you need to do a reeses fast break

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    I’ve never had that I wanna try it!

  • @MWaffles1000

    @MWaffles1000

    Жыл бұрын

    @@RahulKamat It's THE BEST I usually get it from corner stores or bodega but could prob find it at a gas station! They are the best ever like 1000 times better

  • @littlevoice_11
    @littlevoice_11 Жыл бұрын

    Have you ever made low calorie Biscoff biscuits or Biscoff spread?

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    I made a biscoff donut video and I have another biscoff recipe in the works

  • @tinkblizzy3072
    @tinkblizzy30727 ай бұрын

    Luv the vid …. I just eat zero sugar reeseecup 😂

  • @strobelicious
    @strobelicious Жыл бұрын

    I got an ad for Reese’s before this video! I DONT THINK SO REESE’S I AINT CAVING. Edit: yea I caved smh, ate like 4 of them.

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    HAHAHA oh mannn

  • @littlevoice_11
    @littlevoice_11 Жыл бұрын

    Is the pudding mix like SF Simply Delish?

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    It is but I’ve never used that brand

  • @marcmcphee
    @marcmcphee Жыл бұрын

    Came for the recipe, stayed for the guns 💪.

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    🙌🙌

  • @christopherguzman4217
    @christopherguzman4217 Жыл бұрын

    There’s no way you’re not from south Brooklyn with the way you say “CHAWCLATE” 😂

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    Hahahaha I’m from NJ!

  • @christopherguzman4217

    @christopherguzman4217

    Жыл бұрын

    @@RahulKamat oh wow! I’m from Queens 😂

  • @victoriaaydelott6187
    @victoriaaydelott61874 ай бұрын

    For the chocolate, can you use melted sugar free chocolate chips? Or cacao chips?

  • @RahulKamat

    @RahulKamat

    4 ай бұрын

    You can!

  • @victoriaaydelott6187

    @victoriaaydelott6187

    4 ай бұрын

    @@RahulKamat Thanks! Your videos are very funny and entertaining 😁🤣 Thanks for the great recipes!

  • @snhiggins1
    @snhiggins111 ай бұрын

    Low calorie Cadbury egg please 😊

  • @diktromdefilm
    @diktromdefilm Жыл бұрын

    Can you link the puddingpowder you used? Seems a rather important ingredient to get it right!🙏

  • @RahulKamat

    @RahulKamat

    Жыл бұрын

    amzn.to/3AMFwn7 Added to description now too!

  • @diktromdefilm

    @diktromdefilm

    Жыл бұрын

    🙏🙏thank you!!