Lose Weight in 7 Days as you Sleep - Fast & Easy Weight Loss Hypnosis - Reprogram your mind: Success

Ойын-сауық

Rapid weight Loss Hypnosis to Lose Weight permanently. Reprogram your mind to lose weight with powerful sleep hypnosis queues for your subconscious mind to create weight loss habits. No diet just a natural desire to do things that promote your weight loss and feel great while doing it.
💬 Did you enjoy today's video? Tell us all about it in the comments below!
ℹ️ Visit www.progressivehypnosis.com.au for downloads and offline access.
✨ If you like this video, please subscribe to Progressive Hypnosis using this Link! ⤵️
kzread.info...
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🎥 Welcome to the Official KZread Channel for Progressive Hypnosis 🧘🏻‍♀️
I am Helen and I have created this channel for you to listen, relax and let go of unwanted thoughts and behaviours and bring you positive and empowering ones.
➡️ Thanks for stopping by - take a moment to listen and relax, let go of the unhelpful thoughts and behaviours and bring about new and positive and empowering ones. Enjoy the power of guided meditation and positive hypnosis.
The videos concentrate on self-hypnosis, guided meditation, sleep meditation and heal while you sleep videos.
➡️ It's important to relax our body and mind so that it can rejuvenate, and you will see positive results as you progress in any of these areas
Your subconscious mind is powerful; it knows what you need and what it can tell your body. 🧠
Please share this channel with anyone whom you think may benefit, I hope that the content will have a positive impact and help people move forward in their lives.
➡️ And don't forget to subscribe to this channel and click the bell icon to get notified whenever a new video is published 🔔
May you be happy and healthy ❤️ Helen
********************
📚 Disclaimer 📚
This recording is in no way a replacement for any medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.
All hypnosis is self-hypnosis and you will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results. Because all hypnosis is self-hypnosis, you are always in control. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
We recommend you listen to all our recordings via headphones 🎧
This channel uses positive voice suggestions, relaxing background music to encourage the deepest state of relaxation so positive change can occur and to remove negative blocks. We have created this with the idea of self-guided healing in mind.
Backing music - Adrift 2 by Christopher Lloyd Clarke. www.christopherlloydclarke.com. Licensed by Enlightened Audio.
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✅ Connect with Progressive Hypnosis on social media:
Instagram ▶️ / progressivehypnosis
Facebook ▶️ / progressivehypnosis
Twitter ▶️ / progressivehypn
Don't forget to visit our website for even more info:
🖥 www.progressivehypnosis.com.au/
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#weightloss #loseweight #weightlossjourney

Пікірлер: 373

  • @sarahporter3014
    @sarahporter3014 Жыл бұрын

    Redoing 7-6: 293 lbs 7-13: 291 lbs

  • @cyliaaiteur3085

    @cyliaaiteur3085

    8 ай бұрын

    Update?

  • @SwtTrisha8

    @SwtTrisha8

    4 ай бұрын

    @@cyliaaiteur3085 Why doesn’t anyone ever update later? Wish they did.

  • @jessicaaustin6435

    @jessicaaustin6435

    Ай бұрын

    😊

  • @russdnickel7

    @russdnickel7

    26 күн бұрын

    Any more updates

  • @sarahporter3014

    @sarahporter3014

    16 күн бұрын

    Honestly I stopped using this video but I’m going to retry

  • @healthtimeupdate
    @healthtimeupdate11 ай бұрын

    Been listening for 2 weeks, and no longer crave sugar and making healthy food choices. It's definitely working. I was a serious binge eater. And I've not had one binge ❤

  • @SimplyMeKaty

    @SimplyMeKaty

    10 ай бұрын

    How are you getting on now?

  • @dianepeacock7807

    @dianepeacock7807

    9 ай бұрын

    😅😊😊😊

  • @cyliaaiteur3085

    @cyliaaiteur3085

    8 ай бұрын

    Hey, how are you now?

  • @desaichintan6004

    @desaichintan6004

    8 ай бұрын

    Now ,I am well

  • @младенец

    @младенец

    5 ай бұрын

    Are you your cravings still?

  • @sheilal7554
    @sheilal75544 ай бұрын

    I don't know how in the world this works or what I even listen to after about 10 mins bc I fall asleep. I'm starting my 4th night tonight and I have felt good for the last few days. I have chocolate in my house and I haven't touched it. And I am a binger and emotional eater weighing over 350. I have got to make something happen and I pray this works.

  • @kaaili0

    @kaaili0

    24 күн бұрын

    any update?

  • @BMARZKEY
    @BMARZKEY4 ай бұрын

    Over the last 4.5 months, I have lost 70lbs. Although I have listened to several tracks, this one has been my go-to for the last month and a half. I have about 70 more pounds to go to get to my “ideal” weight and I plan to keep this as my consistent bedtime track.

  • @barbarapetrich1518

    @barbarapetrich1518

    3 ай бұрын

    great!! You inspired me, I will start today. Congrats! What great success!!!

  • @emotionaleaters241
    @emotionaleaters241 Жыл бұрын

    I have been searching for months for the right hypnotherapy to sort out my eating problems. I have binge eating disorder and on medication but those apps do not help me. The cause of the eating is complex so had to first sort that out then am left with the bingeing. Am not obese, but about 10kg overweight, and my weight stays the same because of intermittent fasting. I do not feel any need to eat food but go on sugar or carb binges. Finally have listened to this for 4 days, lost 1.5kg and have more willpower to stop the binges. I will continue for eternity if I have to. Am really happy. Such a relief saying no to sugar.

  • @emotionaleaters241

    @emotionaleaters241

    Жыл бұрын

    An update on this and am now starting Week 4 and feel such a relief. Am not craving sugar at all and my weight has dropped a total of 4.5kg. Started listening to the excercise one now as well.

  • @donnawhitehead5151

    @donnawhitehead5151

    8 ай бұрын

    Thank you for posting an update. People always say they will - but then - they don't. So, good for you and again thanks for letting someone know and share in your success.

  • @cyliaaiteur3085

    @cyliaaiteur3085

    8 ай бұрын

    ​@@emotionaleaters241Update 2?

  • @tinanedbalek5393

    @tinanedbalek5393

    3 ай бұрын

    ​@c 1:58:37 ķiiyliaaiteur3085

  • @cherylcakes
    @cherylcakes Жыл бұрын

    I’m about to turn this on for the third night. My appetite has gone, I’m not hungry making it so much easier to make good choices. I’m also less tired and have lost 7 pounds! Can’t wait to see where I’m at after 28 days.

  • @NityaVink

    @NityaVink

    7 ай бұрын

    7lbs in 3 days?

  • @themrs.547

    @themrs.547

    6 ай бұрын

    Hello! 6 mos out...how is it going?

  • @Megan-rz4fc

    @Megan-rz4fc

    4 ай бұрын

    I'm on night 3 as well. Would love an update!

  • @Reneemfenn

    @Reneemfenn

    4 ай бұрын

    🎉

  • @susanpridmore7189
    @susanpridmore7189 Жыл бұрын

    Wow I've been listening to this for almost a month and I've lost 7 pounds !! I really struggle to lose weight so I'm astounded because something is definitely working 😁good luck everyone and thankyou for this medication 🎉💜

  • @kerrilyn1977

    @kerrilyn1977

    Жыл бұрын

    abusdance

  • @AKtriple5

    @AKtriple5

    6 ай бұрын

    Meditation

  • @mindtheprivacy

    @mindtheprivacy

    Ай бұрын

    Is this a lie?

  • @sneha.........
    @sneha.........8 ай бұрын

    I am trying this for a month from now. I have no clue about the other comments but I am not a bot and I want to loose weight as my whole year sucked due to an accident and loosing a job and spending time to find another one....I just want spend the last two months of this year loving me and taking care of my body.

  • @heatherjane910

    @heatherjane910

    6 ай бұрын

    Any updates?

  • @SageRose777

    @SageRose777

    3 ай бұрын

    So how did it work out for you?

  • @JC-jm6ql
    @JC-jm6ql5 ай бұрын

    I legit lost 5lbs after listening to this for 3 days. I was absolutely unable to lose a pound this past month then I start listening to this daily and bam! Can’t believe it. I’ve done nothing else different.

  • @barbarapetrich1518

    @barbarapetrich1518

    3 ай бұрын

    how is it going??

  • @RT20558

    @RT20558

    2 ай бұрын

    So you didn't eat less? You changed nothing?

  • @TheJimspong
    @TheJimspong Жыл бұрын

    Don’t feel hungry like i usually do love the whole concept of mindset change

  • @elizabethmathis5928
    @elizabethmathis5928 Жыл бұрын

    I declare this affirmation to lose weight as I sleep and reach my weight goal. Thank you Universe 💕

  • @charlenecarson7174

    @charlenecarson7174

    Жыл бұрын

    Ok

  • @androullaparaskeva385

    @androullaparaskeva385

    14 күн бұрын

    Ìììíììììiìiìíiìiìiiííìiííìììiìììì8í8iiiii8⁸iiiiiiìi9ii9u9uuiuuiiiiiiiiii8ìiiiii9iii8iiiiiiuiiiiiiiiìiiiiiii8iiiiiiiiìiiiiiiiiìiiiiiiiiiii8ii8iiiuiiiii8iiiì88⁸ìiiiiiii88888⁸i888iiìiiìiii9ii9i9i9i9i9i999iììiiiiiiiìiìììììiiììiííiìiiíiiiíiiì9uu99999999i99999iuiiuiiii888ii888888888888iu9i9u99u99i888888888888888888uuuuu9i999u9i8888888888889uiiiu99999i88888888888888iu9u9uu9u999u9uu888888888iuuuu9u9uu999i888888888888iu88i8ii9i8iiiii8iiii8iiiiiiiiiiiiiiiiiiì8888888888888888iiiiiiiiiiiiiiiiiiiiiì88888iiiiìii😊😊😊😊😊

  • @androullaparaskeva385

    @androullaparaskeva385

    14 күн бұрын

    😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

  • @androullaparaskeva385

    @androullaparaskeva385

    14 күн бұрын

    😊😊😊😊 1:02:36 😊😊😊😊😊😊😊😊😊😊😊😊 1:02:37 😊😊😊😊😊😊😊😊😊😊😊😊😊

  • @androullaparaskeva385

    @androullaparaskeva385

    14 күн бұрын

    😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

  • @wishitdreamitdoit.mybeauti4923
    @wishitdreamitdoit.mybeauti4923 Жыл бұрын

    Iv lost weight and inches in a concentrated month of this mindfulness 🙏🏽

  • @ProgressiveHypnosis

    @ProgressiveHypnosis

    Жыл бұрын

    Well done!

  • @lisacrowley4191
    @lisacrowley4191 Жыл бұрын

    I've tried numerous other sites which didn't work for me, this site was my last try and I'm 7lbs down, stopped craving rubbish and I'm not constantly looking for food. Can't wait to see how I fair at the end of the month. I'm happy I found this and it works ☺️☺️

  • @cyliaaiteur3085

    @cyliaaiteur3085

    8 ай бұрын

    Update?

  • @PEPPEREDxMINT

    @PEPPEREDxMINT

    5 ай бұрын

    I'm glad you stopped eating garbage. That rubbish should be left for raccoons 😊

  • @barbarapetrich1518

    @barbarapetrich1518

    3 ай бұрын

    @@PEPPEREDxMINT no rubbish for racoons!

  • @happycamper7818

    @happycamper7818

    14 күн бұрын

    How many lbs are you down now?❤ (after 11 months)

  • @khushboosinha6310
    @khushboosinha6310 Жыл бұрын

    I feel this has been very helpful. I notice that all my sweet cravings are gone, I chose healthier food options and I never feel hungry. It works. 💯

  • @jessejaynes6432
    @jessejaynes643210 ай бұрын

    I’ve been listening for a few weeks and have became hooked. I work rotating shifts and it reeks havoc on my metabolism. This video is helpful for sleeping and i feel much better. I haven’t lost significant weight but I believe I will

  • @tornadok1d885
    @tornadok1d8857 ай бұрын

    Again; like your other weight loss video, while playing during my sleep I dream of a 50’s diner, seeing waitresses carrying teal blue dishes/platters of food but I never eat. However It’s a quaint feeling place, it’s a funny dream but maybe I’ll visit there again tonight. Very interesting indeed. 😀

  • @ajaraers
    @ajaraers Жыл бұрын

    Universe please help me to lose weight 🙏🏻 😢 😪 😭 iam 92kgs right now and remove all diseases in my body cleanse me so I can be able to do what I want thank you universe in advance for helping lose weight 👏👏👏🙏🏻

  • @marcellao1716
    @marcellao1716 Жыл бұрын

    Ok, it's been a week, and I can't even eat the same volume of food that I'm used to eating. It's very frustrating because I've always been a volume eater!!! I'm learning to accept it, though, since the scale is going down. Let's just say, I really look forward to this every night. ❤ thank you!

  • @carolinemcgovern3042

    @carolinemcgovern3042

    Жыл бұрын

    😅😅

  • @mrshutch1545

    @mrshutch1545

    4 ай бұрын

    L​@@carolinemcgovern3042

  • @barbarapetrich1518

    @barbarapetrich1518

    3 ай бұрын

    how is it going???

  • @stellaburnell7947
    @stellaburnell79474 ай бұрын

    Thank you so much ! Just one week of listening, and I feel that my attitude to food has changed. I was a nighttime binge eater, but so far I haven't felt the desire to binge, and I've lost 2 kg. Sending love and best wishes to you, and to all the other listeners ❤

  • @brendacrawford343
    @brendacrawford343 Жыл бұрын

    Thanks this is what my Daddy (R.I.P.)used to tell me!

  • @GUIDEDSleep
    @GUIDEDSleep Жыл бұрын

    Every new day is another chance to change your life. Happy Healing everyone! Be great!🤗

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    I can recommend you to a man who would help you manifest whoever and whatever you want to manifest within 2-days.

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    Message him for help👇

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    drprinceakunda

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    @gmail.

  • @ntmartinez6484

    @ntmartinez6484

    Жыл бұрын

    @@yahayaidris3126 lol pool 0 pool œ0

  • @christievann1647
    @christievann16478 ай бұрын

    I've gained weight since starting this meditation. Not happy but sticking with it for the 28 days!

  • @blakecooper7344

    @blakecooper7344

    6 ай бұрын

    Lol

  • @dianecrank6409
    @dianecrank6409 Жыл бұрын

    Ok , who can add in “I’m happier without Amazon “? Thanks .

  • @jenniferstoltz9576

    @jenniferstoltz9576

    9 ай бұрын

    Lol. For me too.

  • @user-te2tv6ko4u

    @user-te2tv6ko4u

    8 ай бұрын

    The guy is a cartel crook Google it his past his family

  • @My2centsarenecessary

    @My2centsarenecessary

    6 ай бұрын

    Ok that was too good

  • @Happyhippy70

    @Happyhippy70

    6 ай бұрын

    I have never used it. What product is it?

  • @LuciousLonda

    @LuciousLonda

    5 ай бұрын

    😂😂😂😂

  • @shirsmi5533
    @shirsmi55335 ай бұрын

    Affirmations start at 37:50. These are so helpful. Thank you 🙏

  • @user-wk3xq4rl1y
    @user-wk3xq4rl1y5 ай бұрын

    Love this channel. Been very helpful in relaxing and creating a more positive self image.

  • @tersiabirch2435
    @tersiabirch2435 Жыл бұрын

    I will loose my remaining weightloss of 10kg with ease thank you universe in advance

  • @iGitrust
    @iGitrust3 ай бұрын

    Lost 1,1 kilo in ten days. Slowly but surely 💪 Will definitely listen for 28 days or more. Thanks!!

  • @HappyMindAffirmations

    @HappyMindAffirmations

    2 күн бұрын

    Update?

  • @iGitrust

    @iGitrust

    Күн бұрын

    Lost a total of 4 kg in 1 one month. Listened during sleep. I could easily let go of sweets and chips. I did get a dry mouth at night after listening but it works.

  • @kerrid7606
    @kerrid76065 ай бұрын

    I Love, love, love this one. It has everything I wanted. All the BEST and perfect affirmations with the perfect repeat rate. And It is definitely working for me. ❤❤❤

  • @mecme8350
    @mecme83502 ай бұрын

    I put this on loop overnight and am noticing a change to my eating habits after 3 nights of listening. Not weighed myself yet, though.

  • @Timetravel1111
    @Timetravel11114 ай бұрын

    I did Pilates and a pump weight lifting 🏋🏼‍♀️ class last week And pump yesterday, then walked 1:11 minutes! Im proud of myself for doing this. Now to add in more self care stretching at night and kundalini ❤11 minutes or more each week.

  • @lisathomas1622
    @lisathomas16228 ай бұрын

    You’re awesome. I really enjoyed your vibe and words..and feels. And opinions… yoga is surprisingly fun. I resisted too… I hope you give it a shot. It helped me actually get over depression which was a side effect I was not expecting at all.

  • @CelinaFalckCook
    @CelinaFalckCook Жыл бұрын

    Thank you. This is helping me have a healthier attitude towards food. I really want to shed some pounds.

  • @ProgressiveHypnosis

    @ProgressiveHypnosis

    Жыл бұрын

    Wonderful - a healthy attitude towards food is very important. 💕

  • @Timetravel1111
    @Timetravel1111 Жыл бұрын

    If your relaxed start 26:00

  • @RCaldwell-mn5ju
    @RCaldwell-mn5juАй бұрын

    I am feeling grateful I came across this meditation. I like your voice is soothing Thankyou 🙏 I will right again in 28 days Namasta

  • @pamrush5078
    @pamrush5078 Жыл бұрын

    I have just started my get back in shape weight loss program because my weight has been going up and up and I am now determined to lose weight my current weight is around 85kg and my goal weight is 60kg I have been eating and eating and eating and now it is time to lose weight

  • @pamrush5078

    @pamrush5078

    Жыл бұрын

    I hate being so fat

  • @ProgressiveHypnosis

    @ProgressiveHypnosis

    Жыл бұрын

    Hi Pay, it sounds like now is definitely the right time for you. You know hat you need to change. Pick one thing and cut it out/reduce it/etc for the next 10 days. Then choose another thing. Do this for the month of January and that will be 3 unhelpful things gone and you will see results and it will have felt easy.

  • @laurathole4792

    @laurathole4792

    Жыл бұрын

    Did it work for you

  • @nunyabiznesm8541

    @nunyabiznesm8541

    Жыл бұрын

    How'd you go did u loose and listen or what

  • @nunyabiznesm8541

    @nunyabiznesm8541

    Жыл бұрын

    Hi Pam i hope you dont mind me asking please how did you go? I have just started my weight loss journey getting hypothesis.

  • @KAPhelps
    @KAPhelps Жыл бұрын

    This is great. I totally enjoyed this for the first night. I will keep you posted with my progress. Thank you so much!

  • @nelach.2666

    @nelach.2666

    6 ай бұрын

    Could you share your progress?

  • @littleladylisa
    @littleladylisaАй бұрын

    Been listening to this almost every night for 3 months and I haven't lost a pound, in fact I've gained a few! I'm ready to give up.

  • @shawnbenjimen1646
    @shawnbenjimen1646 Жыл бұрын

    You should of added “I am active and I am constantly moving my body”

  • @elle9392

    @elle9392

    Жыл бұрын

    The words "should " and "of" do NOT go together. Are you trying to say should have? 😢

  • @bellafrost
    @bellafrost Жыл бұрын

    after listening while i fall asleep, i had a dream i was thinner

  • @heather4089

    @heather4089

    Жыл бұрын

    😂

  • @suej7919

    @suej7919

    Жыл бұрын

    @@heather4089 up

  • @tazinejaffer9883

    @tazinejaffer9883

    Жыл бұрын

    ​@@suej7919 rrrrrererrrrr

  • @kathyschuppe9376
    @kathyschuppe9376 Жыл бұрын

    I find this voice really calming and relaxing.

  • @ProgressiveHypnosis

    @ProgressiveHypnosis

    Жыл бұрын

    Terrific, you should get some great results.

  • @DorothyBiagioni

    @DorothyBiagioni

    Жыл бұрын

    @@ProgressiveHypnosis hg

  • @enoliaa

    @enoliaa

    Жыл бұрын

    Same here

  • @JessicaRodriguez-zi5ri
    @JessicaRodriguez-zi5ri Жыл бұрын

    Are there any videos to change your mind on working out? I could use that! This one is awesome but now I need to exercise but my mind is getting in the way

  • @SanctaJives

    @SanctaJives

    Жыл бұрын

    kzread.info/dash/bejne/e5uGrcutna-1hrA.html kzread.info/dash/bejne/e4qnzrOwZ8TbZ84.html kzread.info/dash/bejne/o6moyriHj9ivZ7Q.html Not the same channel, but they're good

  • @lisaeverhart1298

    @lisaeverhart1298

    Жыл бұрын

    kzread.info/dash/bejne/h41h2tewYMWrcbA.html

  • @robynberry7138

    @robynberry7138

    Жыл бұрын

    Yes just put in what your looking for like I put in weight loss and exercise and it took me right to it

  • @ellenobedoza7301
    @ellenobedoza73017 ай бұрын

    Thank you universe❤

  • @stephcott85
    @stephcott85 Жыл бұрын

    I fall asleep listening to this but usually wake up around 2 hours in and my tired head turns the video off. Will it still be effective?

  • @sambo9796
    @sambo9796 Жыл бұрын

    Thank you 🙏

  • @defnotsofia99130
    @defnotsofia99130 Жыл бұрын

    Day 1 over the past 3 months I’ve gained 10 lbs and I want to lose 35 lbs I hope this can help me I’ll try it !

  • @XShrimp_SoupX

    @XShrimp_SoupX

    Жыл бұрын

    Hello has it worked?

  • @cyliaaiteur3085

    @cyliaaiteur3085

    8 ай бұрын

    Update?

  • @blakecooper7344

    @blakecooper7344

    6 ай бұрын

    Some people do better with shaming. Fat

  • @leisahammonds4479

    @leisahammonds4479

    2 ай бұрын

    Any updates,?

  • @Bushcraft242
    @Bushcraft242 Жыл бұрын

    Instant relaxation able to start losing weight March 2023

  • @Bushcraft242

    @Bushcraft242

    Жыл бұрын

    Lost 7 pounds

  • @Bushcraft242

    @Bushcraft242

    Жыл бұрын

    Certified weight management specialist

  • @Bushcraft242

    @Bushcraft242

    Жыл бұрын

    Certified hypnotist

  • @anajohnson8615
    @anajohnson8615 Жыл бұрын

    Thanks!

  • @ProgressiveHypnosis

    @ProgressiveHypnosis

    Жыл бұрын

    Thank you Ana for your kind donation to my work. ❤️ Heleh

  • @crissyf
    @crissyf11 ай бұрын

    A bit strange, I put a comment on last night to say I’d let you know it was working or not but for some reason it’s not showing. Anyway can’t believe it I’ve been really good today 🎉

  • @magikme033
    @magikme033 Жыл бұрын

    Thank you Helen for your videos❤ brightest blessings to all who read this may your dreams come true 🙌💫

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    Hey friends are you trying to attract or manifest love?to get back your ex, manifest your specific person, He's the best in restoring back broken relationship and attracting love

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    Reach out with him👇

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    drprinceakunda.

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    @gmail.

  • @sumbl1ss

    @sumbl1ss

    Жыл бұрын

    @@yahayaidris3126 exes should stay exes. We all broke up for a reason.

  • @AvaMingDaysInChina
    @AvaMingDaysInChina14 күн бұрын

    First day after first night of listening, still gorged on the chocolate. Second night and day the same, third night and day, wow, I can't eat chocolate, sweets or cake at all! Just the thought of them makes me feel a little nauseous. I haven't been using headphones, may do so tonight. Really looking forward to seeing what happens with this after a week or two. 😍

  • @nanettezumwalt9166
    @nanettezumwalt9166 Жыл бұрын

    I literally fall asleep within 5 minutes of her talking. Does it still work?

  • @stacierios1627

    @stacierios1627

    Жыл бұрын

    YES! 🙂 There are other hypnosis videos that state this in the beginning. Your subconscious picks it all up.

  • @mettelarsen122
    @mettelarsen122 Жыл бұрын

    Hello. Thank you for your videos. Is there any little chance, that you could make a hypnosis for weight loss, as you use to do - just with your Voice and without desturbing background music. I can't koncentraite to listen to your lovely, warm Voice with noise in the background... I have tinnitus which is All enough for me... Thank you. 😉

  • @crissyf
    @crissyf11 ай бұрын

    2nd day salad for lunch, very small plate of healthy food (Chicken and Veg) for tea at 5.30. Managed all day without chocolate or snacks Then 7ish the munches started. Peach, Avocado, crisps, 1 toast, yogurt, 2 wheatabix and milk. What can I do?

  • @jrb6246
    @jrb6246 Жыл бұрын

    This is wonderful! I read the transcript for this video and love the various messages in the affirmations. I also love, in the hypnosis portion, the visualization of my trim self in the mirror that I then merge with and become. This is so powerful! I will definitely be listening to this again and again.

  • @ProgressiveHypnosis

    @ProgressiveHypnosis

    Жыл бұрын

    Wonderful!

  • @mariacorreia2808

    @mariacorreia2808

    6 ай бұрын

    Gracias, Universo por delgazar, verme esbelta, hermosa, joven como de 29 años Amén ❤🥇🙏👏

  • @mariacorreia2808

    @mariacorreia2808

    6 ай бұрын

    Necesito ver en español

  • @alexkeachie6270
    @alexkeachie6270 Жыл бұрын

    Hi Helen~ What are the affirmations within this session? I’ve been listening to your other sessions. I’ve lost 7.8 pounds this month! I’m hoping there are some affirmations on boosting metabolism and others on exercising! Can you add the affirmations to the description area??

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    I want to recommend this man to you who can help you out with your wishes any kind of wish you desire because I tried this video several times but no result but this man helped out with my wishes. All thanks to him

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    Message him for help👇

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    drprinceakunda.

  • @shirleyleachman4535

    @shirleyleachman4535

    Жыл бұрын

    @@yahayaidris3126 b hvph

  • @mkbmbw
    @mkbmbw Жыл бұрын

    Listening for 3 days and cravings are amped up and I'm hungrier than ever :( hopefully this hypnosis kicks in soon

  • @realrecognizereality145

    @realrecognizereality145

    Жыл бұрын

    This means your limiting beliefs are kicking in. You’re mine and body is trying to fight the new beliefs, sit through it breathe and take control of the cravings. Have things that are healthy and filling. Distract yourself with activities, a new hobby or even go for a walk. I know its not easy but you’ve got this! 🤍

  • @ShariKrenzer

    @ShariKrenzer

    Жыл бұрын

    I had the same thing happen to me also. I sadly caved in and ate the wrong foods. But im still listening and not giving up.

  • @psingleton7955
    @psingleton79559 ай бұрын

    I love these meditations and go right to sleep within 5 mins but I have never found my purpose, met my spirit guide or lost weight. Any tips?

  • @argyroavgousti6646

    @argyroavgousti6646

    8 ай бұрын

    Same!

  • @kristinawessely3888
    @kristinawessely388811 күн бұрын

    When I hear you say ,,Take a break" my subconscious mind automatically adds ,,Take a KitKat" (as in the ad🤦‍♀️😂)

  • @BethBtru
    @BethBtru3 ай бұрын

    Thanks 🎉

  • @ninal.r.2436
    @ninal.r.2436 Жыл бұрын

    Thank you!

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    I want to recommend this man to you who can help you out with your wishes any kind of wish you desire because I tried this video several times but no result but this man helped out with my wishes. All thanks to him

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    Reach out with him👇

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    drprinceakunda.

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    @gmail

  • @KZ-np8fz
    @KZ-np8fz Жыл бұрын

    I just found this video... You may have addressed this issue within this video, but if you could do one for youthful, tight, toned, soft, smooth skin, free from wrinkles, free from crepey skin head to toe, especially neck, chin. Thanks. Will be listening to this tonight I think.

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    I can recommend you to a man who would help you manifest whoever and whatever you want to manifest within 2-days.

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    Message him for help👇

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    drprinceakunda.

  • @ProgressiveHypnosis

    @ProgressiveHypnosis

    Жыл бұрын

    Thanks for the request. I’ll look into creating one

  • @missliz5039

    @missliz5039

    Жыл бұрын

    AUTOPHAGY eating patterns will help tone the body and skin. Watch videos on the benefits of.

  • @maryseval421
    @maryseval42110 ай бұрын

    I started it last night. I don't know if it will work but my subconscious was listening, I woke up when my left arm moved upward and she was saying something about our arms lol I fell asleep right after and we will see :) It does say to listen to eat for 28 days.

  • @cyliaaiteur3085

    @cyliaaiteur3085

    8 ай бұрын

    Update?

  • @maryseval421

    @maryseval421

    8 ай бұрын

    @@cyliaaiteur3085 I need to start back. I am so busy at work, I fell asleep after dinner almost every night

  • @Just_A_Glo
    @Just_A_Glo Жыл бұрын

    Why is this set so that it can't be saved? How do I find it every night. I am subscribed.

  • @dianeiglesias5337
    @dianeiglesias53379 ай бұрын

    is this the same as her other videos which I guest are older ones?

  • @Grace817
    @Grace8179 ай бұрын

    I am starting today... Day 1 86.9kg Day 2 86.6kg

  • @cyliaaiteur3085

    @cyliaaiteur3085

    8 ай бұрын

    Update

  • @TOBDNCNG-Marygrace
    @TOBDNCNG-Marygrace3 ай бұрын

    Hoping it helps! Having trouble getting 20 pounds off!

  • @billiecurtis9908
    @billiecurtis9908 Жыл бұрын

    Maybe you could do a program that's only 1 and half hr long. After 11/2 I get restless. Sorry I get acid reflux doesnt help. This is my3 ed night

  • @fitter760
    @fitter760 Жыл бұрын

    7 pounds in about 10 days .. I ain’t craving sweets and feeling so much better .. started at 245 and heading to 215 baby !!! Goodnight !! See y’all tomorrow night !!!

  • @shaymaa369

    @shaymaa369

    Жыл бұрын

    Any updates?

  • @theoneandonly6718

    @theoneandonly6718

    Жыл бұрын

    Is that genuine?

  • @elibell19

    @elibell19

    6 ай бұрын

    Have you made any progress?

  • @DonnaBradleyYankiAndTheBrit
    @DonnaBradleyYankiAndTheBrit6 ай бұрын

    It has been difficult for me to get into this a few nights, due to that most annoying psoriasis itch on my foot. if you have psoriasis, you know hahaha. I have managed some nights, when I do get into it, I seem to wake up after one hour. I shall not give in. As my binge eating has been taking over, and I so desperately need to stop.

  • @angiec8936
    @angiec8936 Жыл бұрын

    Does this work for women going through menopause?? I never had weight problem until menopause. It's awful... it's very stubborn fat

  • @shoghigmoskofian857

    @shoghigmoskofian857

    Жыл бұрын

    I relate :(

  • @alexkeachie6270

    @alexkeachie6270

    Жыл бұрын

    The Pause $u(k$!! I was 132 pounds at 5’7” until my 50th. My gift? The Change!! 35 pounds gained over the past 5 years! I’m so hoping this will continue helping me drop these huge fat deposits! We can all do this!!

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    I want to recommend this man to you who can help you out with your wishes any kind of wish you desire because I tried this video several times but no result but this man helped out with my wishes. All thanks to him

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    Reach out with him👇

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    drprinceakunda.

  • @cristianeguilanzoni2040
    @cristianeguilanzoni2040 Жыл бұрын

    Ola obrigada

  • @elibell19
    @elibell196 ай бұрын

    I just started, but I would like to suggest black screen. I lowered the brightness setting on my phone to the dimmest, but its still very bright. Especially if this is meant to be played at night. 😉

  • @n0r7h3rn2

    @n0r7h3rn2

    4 ай бұрын

    Turn your phone over screen side down it will help.

  • @Ladyybooop

    @Ladyybooop

    4 ай бұрын

    I put my sweater over my iPad.

  • @elibell19

    @elibell19

    4 ай бұрын

    @@Ladyybooop I put something over my phone and it heated up. I don't know if iPads are different.

  • @elibell19

    @elibell19

    4 ай бұрын

    @@n0r7h3rn2 I will try this

  • @heartofamermaid3364
    @heartofamermaid3364 Жыл бұрын

    I am excited to give this a try.... but compared to other guided hypnosis sleep videos, the vocals are a little louder than normal..... I felt as though I was dreaming her talking to me rather than a subliminal message melding into my subconscious thoughts. I will definitely give it another go despite that..... keeping my fingers crossed

  • @hannahtownsley4913

    @hannahtownsley4913

    Жыл бұрын

    Does lowering the volume help?

  • @mimitaylorswiftfan4084

    @mimitaylorswiftfan4084

    Жыл бұрын

    with hypnosis, you hear the voices, subliminals you don't. That's why it's louder.

  • @sherbear2016

    @sherbear2016

    Жыл бұрын

    Yes, this kept waking me up because of her constant talking. It wasn’t a very restful night.

  • @Boyanadee

    @Boyanadee

    9 ай бұрын

    I think I know what you are saying, there is a reverb, and the high frequency of the microphone are turned up a bit too much, which makes the sound very crispy even if you turn down the volume. I would also prefer if it was recorded warmer..

  • @mindtheprivacy
    @mindtheprivacyАй бұрын

    But I'm not fat due to food, but hormones and insulin and other unseen decease. Can you create a hypnosis related to only food?

  • @heatherjane910
    @heatherjane9106 ай бұрын

    Is there an 8 hour version? I have trouble going back to sleep when a sleep hypnosis video ends.

  • @heavenbuchanan202

    @heavenbuchanan202

    6 ай бұрын

    I was thinking I should do a whole playlist.

  • @marcelalogronio6094
    @marcelalogronio6094 Жыл бұрын

    thank you I claim it😭

  • @Statements_For_Lunch
    @Statements_For_Lunch Жыл бұрын

    I’m very happy my doctor told me this might be helpful and is definitely better than what I was doing before I’ve lost 10 pounds already. Tho I can’t remember when I started listening

  • @ProgressiveHypnosis

    @ProgressiveHypnosis

    Жыл бұрын

    Great ! You've done so well. ❤ First you make the necessary changes then the next very important step is to make these new lifestyle behaviours a habit which can only come from your minds programming. That is why hypnosis works so well, it gets into the mind to create these habit forming changes.

  • @user-ik2rk1pt7f
    @user-ik2rk1pt7f6 ай бұрын

    Making better food choices and losing weight! This works if you work it.

  • @elizabethsargent6634
    @elizabethsargent6634 Жыл бұрын

    I did this for 30 days. No change.

  • @deberinaemelander9371

    @deberinaemelander9371

    Жыл бұрын

    Probably because you never changed ANY of your eating habits, DUH!

  • @nevaehlumiere5418

    @nevaehlumiere5418

    Жыл бұрын

    Nasty... You really have to believe in the affirmations as well.

  • @deberinaemelander9371

    @deberinaemelander9371

    Жыл бұрын

    @Nevaeh Lumiere uh, yeah, but pretty sure you need to also change your eating habits!!

  • @deberinaemelander9371

    @deberinaemelander9371

    Жыл бұрын

    @Nasty Habitz ikr? It's a total lifestyle change of better eating habits, and exercise too!

  • @deberinaemelander9371

    @deberinaemelander9371

    Жыл бұрын

    @@nevaehlumiere5418 Nasty? What's Nasty?

  • @liana1321
    @liana1321Ай бұрын

    If I need to listen to it for 28 days but I missed one or two days - should I start over, or just continue the following day, until I reach the 28 days of listening?

  • @canadagirl1973
    @canadagirl1973Ай бұрын

    Day 1 - Friday 21 June 2024. Time for the last half of whatever life is left to begin. Resist government tyranny. No mandatory anything. Ever again 🇨🇦 Lib-NDP. XO World.

  • @steinanwine
    @steinanwine6 ай бұрын

    Starting my day 3rd day listening but still eating badly. Not giving up though, it’s helpful to have her positive affirmations in mind regardless.

  • @aidasneerfa9096
    @aidasneerfa90962 ай бұрын

    I started from today. I will come back after 7 days. Pray for me.

  • @saelmar

    @saelmar

    2 ай бұрын

    How did it go, friend?

  • @mydy8741
    @mydy8741 Жыл бұрын

    I think I am losing weight because I am listening to this track, along with other stuff. But I wonder if it's because of it that I am having nightmares about my past... It's terrible...

  • @alh915

    @alh915

    9 ай бұрын

    Hypnosis can sometimes have this effect - maybe it's not the right thing for you at present.

  • @kelly70yllek
    @kelly70yllek3 ай бұрын

    Please create this with a black screen and Please make it 10 hours long.

  • @melissawentlandmoreno4559
    @melissawentlandmoreno4559 Жыл бұрын

    Woohoo!!

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    I can recommend you to a man who would help you manifest whoever and whatever you want to manifest within 2-days.

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    Reach out with him👇

  • @yahayaidris3126

    @yahayaidris3126

    Жыл бұрын

    @gmail

  • @kristinewilliams2846
    @kristinewilliams2846 Жыл бұрын

    Ladies, don't you realize that you are the ones who are making the changes and doing what you need to do to lose the weight and become healthier. Good for you!!

  • @risamoore9387

    @risamoore9387

    6 ай бұрын

    🎉creator author 😊

  • @vaalrivier100
    @vaalrivier1002 ай бұрын

    I pray this will work my 2nd night today. Why 28days not always possible, will you waste your time if you cannot listen 28days.

  • @RusticPantry-mw2zz
    @RusticPantry-mw2zz Жыл бұрын

    How does this work tho as i fall asleep after about 30mons so dont know what im supposed to do!

  • @carolynwalker2713

    @carolynwalker2713

    Жыл бұрын

    It is still going into your subconscious even if you fall asleep. It will still work

  • @beairefamily4224
    @beairefamily42247 ай бұрын

    It made me dream bad dreams . One of the dreams I was eating bird poop!

  • @mahaelsharkawy8847
    @mahaelsharkawy88475 ай бұрын

    Could this work if English isn't my mother tounge? Could i listen to this while sleeping and work successfully with me?

  • @ProgressiveHypnosis

    @ProgressiveHypnosis

    5 ай бұрын

    Yes :)

  • @shewantarathod933
    @shewantarathod933 Жыл бұрын

    Thank you ❤

  • @rejanicrrejanicr3446
    @rejanicrrejanicr34463 ай бұрын

    Is this true ...???? Ok..let me try...will update

  • @renev371
    @renev3715 ай бұрын

    Day ,1

  • @user-ih7hw1np9g
    @user-ih7hw1np9g20 күн бұрын

    Does it matter if you don't fall asleep?

  • @angelangie4877
    @angelangie4877 Жыл бұрын

    Dark screen should be

  • @cathysterling6993
    @cathysterling6993 Жыл бұрын

  • @shecathellraizerme2022
    @shecathellraizerme202211 ай бұрын

    I'm drinking water!

  • @ProgressiveHypnosis

    @ProgressiveHypnosis

    11 ай бұрын

    Great!

  • @LilliKnutsen
    @LilliKnutsen2 ай бұрын

    I have been listening to this every day for 14 days. Nothing has happened. I don't notice any difference.

  • @sonycastro7837
    @sonycastro7837 Жыл бұрын

    Hoy empiezo

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