Been a week and down 4 lbs with eating right and exercising 3 weeks and 10 lbs A month and 13 lbs 2 months and 20 lbs

@cyliaaiteur3085

6 ай бұрын

Update?

@SwtTrisha8

3 ай бұрын

@@cyliaaiteur3085 Why doesn’t anyone ever update later? Wish they did.

Been listening for 2 weeks, and no longer crave sugar and making healthy food choices. It's definitely working. I was a serious binge eater. And I've not had one binge ❤

@SimplyMeKaty

8 ай бұрын

How are you getting on now?

@dianepeacock7807

8 ай бұрын

😅😊😊😊

@cyliaaiteur3085

6 ай бұрын

Hey, how are you now?

@desaichintan6004

6 ай бұрын

Now ,I am well

@cremebean

4 ай бұрын

Are you your cravings still?

I don't know how in the world this works or what I even listen to after about 10 mins bc I fall asleep. I'm starting my 4th night tonight and I have felt good for the last few days. I have chocolate in my house and I haven't touched it. And I am a binger and emotional eater weighing over 350. I have got to make something happen and I pray this works.

Over the last 4.5 months, I have lost 70lbs. Although I have listened to several tracks, this one has been my go-to for the last month and a half. I have about 70 more pounds to go to get to my “ideal” weight and I plan to keep this as my consistent bedtime track.

@barbarapetrich1518

Ай бұрын

great!! You inspired me, I will start today. Congrats! What great success!!!

I have been searching for months for the right hypnotherapy to sort out my eating problems. I have binge eating disorder and on medication but those apps do not help me. The cause of the eating is complex so had to first sort that out then am left with the bingeing. Am not obese, but about 10kg overweight, and my weight stays the same because of intermittent fasting. I do not feel any need to eat food but go on sugar or carb binges. Finally have listened to this for 4 days, lost 1.5kg and have more willpower to stop the binges. I will continue for eternity if I have to. Am really happy. Such a relief saying no to sugar.

@emotionaleaters241

Жыл бұрын

An update on this and am now starting Week 4 and feel such a relief. Am not craving sugar at all and my weight has dropped a total of 4.5kg. Started listening to the excercise one now as well.

@donnawhitehead5151

7 ай бұрын

Thank you for posting an update. People always say they will - but then - they don't. So, good for you and again thanks for letting someone know and share in your success.

@cyliaaiteur3085

6 ай бұрын

​@@emotionaleaters241Update 2?

@tinanedbalek5393

2 ай бұрын

​@c 1:58:37 ķiiyliaaiteur3085

I am trying this for a month from now. I have no clue about the other comments but I am not a bot and I want to loose weight as my whole year sucked due to an accident and loosing a job and spending time to find another one....I just want spend the last two months of this year loving me and taking care of my body.

@heatherjane910

5 ай бұрын

Any updates?

@SageRose777

Ай бұрын

So how did it work out for you?

I declare this affirmation to lose weight as I sleep and reach my weight goal. Thank you Universe 💕

@charlenecarson7174

Жыл бұрын

Ok

I've tried numerous other sites which didn't work for me, this site was my last try and I'm 7lbs down, stopped craving rubbish and I'm not constantly looking for food. Can't wait to see how I fair at the end of the month. I'm happy I found this and it works ☺️☺️

@cyliaaiteur3085

6 ай бұрын

Update?

@PEPPEREDxMINT

4 ай бұрын

I'm glad you stopped eating garbage. That rubbish should be left for raccoons 😊

@barbarapetrich1518

Ай бұрын

@@PEPPEREDxMINT no rubbish for racoons!

I’m about to turn this on for the third night. My appetite has gone, I’m not hungry making it so much easier to make good choices. I’m also less tired and have lost 7 pounds! Can’t wait to see where I’m at after 28 days.

@NityaVink

5 ай бұрын

7lbs in 3 days?

@themrs.547

5 ай бұрын

Hello! 6 mos out...how is it going?

@Megan-rz4fc

3 ай бұрын

I'm on night 3 as well. Would love an update!

@Reneemfenn

3 ай бұрын

🎉

Iv lost weight and inches in a concentrated month of this mindfulness 🙏🏽

@ProgressiveHypnosis

10 ай бұрын

Well done!

I legit lost 5lbs after listening to this for 3 days. I was absolutely unable to lose a pound this past month then I start listening to this daily and bam! Can’t believe it. I’ve done nothing else different.

@barbarapetrich1518

Ай бұрын

how is it going??

@RT20558

Ай бұрын

So you didn't eat less? You changed nothing?

Wow I've been listening to this for almost a month and I've lost 7 pounds !! I really struggle to lose weight so I'm astounded because something is definitely working 😁good luck everyone and thankyou for this medication 🎉💜

@kerrilyn1977

Жыл бұрын

abusdance

@AKtriple5

5 ай бұрын

Meditation

Ok, it's been a week, and I can't even eat the same volume of food that I'm used to eating. It's very frustrating because I've always been a volume eater!!! I'm learning to accept it, though, since the scale is going down. Let's just say, I really look forward to this every night. ❤ thank you!

@carolinemcgovern3042

Жыл бұрын

😅😅

@mrshutch1545

2 ай бұрын

L​@@carolinemcgovern3042

@barbarapetrich1518

Ай бұрын

how is it going???

Don’t feel hungry like i usually do love the whole concept of mindset change

Again; like your other weight loss video, while playing during my sleep I dream of a 50’s diner, seeing waitresses carrying teal blue dishes/platters of food but I never eat. However It’s a quaint feeling place, it’s a funny dream but maybe I’ll visit there again tonight. Very interesting indeed. 😀

I’ve been listening for a few weeks and have became hooked. I work rotating shifts and it reeks havoc on my metabolism. This video is helpful for sleeping and i feel much better. I haven’t lost significant weight but I believe I will

I feel this has been very helpful. I notice that all my sweet cravings are gone, I chose healthier food options and I never feel hungry. It works. 💯

Universe please help me to lose weight 🙏🏻 😢 😪 😭 iam 92kgs right now and remove all diseases in my body cleanse me so I can be able to do what I want thank you universe in advance for helping lose weight 👏👏👏🙏🏻

I've gained weight since starting this meditation. Not happy but sticking with it for the 28 days!

@blakecooper7344

5 ай бұрын

Lol

Every new day is another chance to change your life. Happy Healing everyone! Be great!🤗

@yahayaidris3126

Жыл бұрын

I can recommend you to a man who would help you manifest whoever and whatever you want to manifest within 2-days.

@yahayaidris3126

Жыл бұрын

Message him for help👇

@yahayaidris3126

Жыл бұрын

drprinceakunda

@yahayaidris3126

Жыл бұрын

@gmail.

@ntmartinez6484

Жыл бұрын

@@yahayaidris3126 lol pool 0 pool œ0

Ok , who can add in “I’m happier without Amazon “? Thanks .

@jenniferstoltz9576

7 ай бұрын

Lol. For me too.

@user-te2tv6ko4u

6 ай бұрын

The guy is a cartel crook Google it his past his family

@My2centsarenecessary

5 ай бұрын

Ok that was too good

@Happyhippy70

5 ай бұрын

I have never used it. What product is it?

@LuciousLonda

4 ай бұрын

😂😂😂😂

Affirmations start at 37:50. These are so helpful. Thank you 🙏

Lost 1,1 kilo in ten days. Slowly but surely 💪 Will definitely listen for 28 days or more. Thanks!!

I Love, love, love this one. It has everything I wanted. All the BEST and perfect affirmations with the perfect repeat rate. And It is definitely working for me. ❤❤❤

Thanks this is what my Daddy (R.I.P.)used to tell me!

Thank you so much ! Just one week of listening, and I feel that my attitude to food has changed. I was a nighttime binge eater, but so far I haven't felt the desire to binge, and I've lost 2 kg. Sending love and best wishes to you, and to all the other listeners ❤

If your relaxed start 26:00

I have just started my get back in shape weight loss program because my weight has been going up and up and I am now determined to lose weight my current weight is around 85kg and my goal weight is 60kg I have been eating and eating and eating and now it is time to lose weight

@pamrush5078

Жыл бұрын

I hate being so fat

@ProgressiveHypnosis

Жыл бұрын

Hi Pay, it sounds like now is definitely the right time for you. You know hat you need to change. Pick one thing and cut it out/reduce it/etc for the next 10 days. Then choose another thing. Do this for the month of January and that will be 3 unhelpful things gone and you will see results and it will have felt easy.

@laurathole4792

Жыл бұрын

Did it work for you

@nunyabiznesm8541

Жыл бұрын

How'd you go did u loose and listen or what

@nunyabiznesm8541

Жыл бұрын

Hi Pam i hope you dont mind me asking please how did you go? I have just started my weight loss journey getting hypothesis.

Thank you 🙏

Love this channel. Been very helpful in relaxing and creating a more positive self image.

Thanks!

@ProgressiveHypnosis

Жыл бұрын

Thank you Ana for your kind donation to my work. ❤️ Heleh

Thank you universe❤

I find this voice really calming and relaxing.

@ProgressiveHypnosis

Жыл бұрын

Terrific, you should get some great results.

@DorothyBiagioni

Жыл бұрын

@@ProgressiveHypnosis hg

@enoliaa

Жыл бұрын

Same here

Thank you. This is helping me have a healthier attitude towards food. I really want to shed some pounds.

@ProgressiveHypnosis

Жыл бұрын

Wonderful - a healthy attitude towards food is very important. 💕

You should of added “I am active and I am constantly moving my body”

@elle9392

Жыл бұрын

The words "should " and "of" do NOT go together. Are you trying to say should have? 😢

Are there any videos to change your mind on working out? I could use that! This one is awesome but now I need to exercise but my mind is getting in the way

@SanctaJives

Жыл бұрын

kzread.info/dash/bejne/e5uGrcutna-1hrA.html kzread.info/dash/bejne/e4qnzrOwZ8TbZ84.html kzread.info/dash/bejne/o6moyriHj9ivZ7Q.html Not the same channel, but they're good

@lisaeverhart1298

Жыл бұрын

kzread.info/dash/bejne/h41h2tewYMWrcbA.html

@robynberry7138

Жыл бұрын

Yes just put in what your looking for like I put in weight loss and exercise and it took me right to it

You’re awesome. I really enjoyed your vibe and words..and feels. And opinions… yoga is surprisingly fun. I resisted too… I hope you give it a shot. It helped me actually get over depression which was a side effect I was not expecting at all.

Thanks 🎉

after listening while i fall asleep, i had a dream i was thinner

@heather4089

Жыл бұрын

😂

@suej7919

Жыл бұрын

@@heather4089 up

@tazinejaffer9883

Жыл бұрын

​@@suej7919 rrrrrererrrrr

I fall asleep listening to this but usually wake up around 2 hours in and my tired head turns the video off. Will it still be effective?

This is great. I totally enjoyed this for the first night. I will keep you posted with my progress. Thank you so much!

@nelach.2666

4 ай бұрын

Could you share your progress?

I will loose my remaining weightloss of 10kg with ease thank you universe in advance

I put this on loop overnight and am noticing a change to my eating habits after 3 nights of listening. Not weighed myself yet, though.

Instant relaxation able to start losing weight March 2023

@Bushcraft242

Жыл бұрын

Lost 7 pounds

@Bushcraft242

Жыл бұрын

Certified weight management specialist

@Bushcraft242

Жыл бұрын

Certified hypnotist

I did Pilates and a pump weight lifting 🏋🏼‍♀️ class last week And pump yesterday, then walked 1:11 minutes! Im proud of myself for doing this. Now to add in more self care stretching at night and kundalini ❤11 minutes or more each week.

I literally fall asleep within 5 minutes of her talking. Does it still work?

@stacierios1627

11 ай бұрын

YES! 🙂 There are other hypnosis videos that state this in the beginning. Your subconscious picks it all up.

Thank you!

@yahayaidris3126

Жыл бұрын

I want to recommend this man to you who can help you out with your wishes any kind of wish you desire because I tried this video several times but no result but this man helped out with my wishes. All thanks to him

@yahayaidris3126

Жыл бұрын

Reach out with him👇

@yahayaidris3126

Жыл бұрын

drprinceakunda.

@yahayaidris3126

Жыл бұрын

@gmail

Been listening to this almost every night for 3 months and I haven't lost a pound, in fact I've gained a few! I'm ready to give up.

Hello. Thank you for your videos. Is there any little chance, that you could make a hypnosis for weight loss, as you use to do - just with your Voice and without desturbing background music. I can't koncentraite to listen to your lovely, warm Voice with noise in the background... I have tinnitus which is All enough for me... Thank you. 😉

Ola obrigada

Hi Helen~ What are the affirmations within this session? I’ve been listening to your other sessions. I’ve lost 7.8 pounds this month! I’m hoping there are some affirmations on boosting metabolism and others on exercising! Can you add the affirmations to the description area??

@yahayaidris3126

Жыл бұрын

I want to recommend this man to you who can help you out with your wishes any kind of wish you desire because I tried this video several times but no result but this man helped out with my wishes. All thanks to him

@yahayaidris3126

Жыл бұрын

Message him for help👇

@yahayaidris3126

Жыл бұрын

drprinceakunda.

@shirleyleachman4535

Жыл бұрын

@@yahayaidris3126 b hvph

Does this work for women going through menopause?? I never had weight problem until menopause. It's awful... it's very stubborn fat

@shoghigmoskofian857

Жыл бұрын

I relate :(

@alexkeachie6270

Жыл бұрын

The Pause $u(k$!! I was 132 pounds at 5’7” until my 50th. My gift? The Change!! 35 pounds gained over the past 5 years! I’m so hoping this will continue helping me drop these huge fat deposits! We can all do this!!

@yahayaidris3126

Жыл бұрын

I want to recommend this man to you who can help you out with your wishes any kind of wish you desire because I tried this video several times but no result but this man helped out with my wishes. All thanks to him

@yahayaidris3126

Жыл бұрын

Reach out with him👇

@yahayaidris3126

Жыл бұрын

drprinceakunda.

Thank you Helen for your videos❤ brightest blessings to all who read this may your dreams come true 🙌💫

@yahayaidris3126

Жыл бұрын

Hey friends are you trying to attract or manifest love?to get back your ex, manifest your specific person, He's the best in restoring back broken relationship and attracting love

@yahayaidris3126

Жыл бұрын

Reach out with him👇

@yahayaidris3126

Жыл бұрын

drprinceakunda.

@yahayaidris3126

Жыл бұрын

@gmail.

@sumbl1ss

Жыл бұрын

@@yahayaidris3126 exes should stay exes. We all broke up for a reason.

This is wonderful! I read the transcript for this video and love the various messages in the affirmations. I also love, in the hypnosis portion, the visualization of my trim self in the mirror that I then merge with and become. This is so powerful! I will definitely be listening to this again and again.

@ProgressiveHypnosis

10 ай бұрын

Wonderful!

@mariacorreia2808

4 ай бұрын

Gracias, Universo por delgazar, verme esbelta, hermosa, joven como de 29 años Amén ❤🥇🙏👏

@mariacorreia2808

4 ай бұрын

Necesito ver en español

Day 1 over the past 3 months I’ve gained 10 lbs and I want to lose 35 lbs I hope this can help me I’ll try it !

@XShrimp_SoupX

Жыл бұрын

Hello has it worked?

@cyliaaiteur3085

6 ай бұрын

Update?

@blakecooper7344

5 ай бұрын

Some people do better with shaming. Fat

@leisahammonds4479

Ай бұрын

Any updates,?

Woohoo!!

@yahayaidris3126

Жыл бұрын

I can recommend you to a man who would help you manifest whoever and whatever you want to manifest within 2-days.

@yahayaidris3126

Жыл бұрын

Reach out with him👇

@yahayaidris3126

Жыл бұрын

@gmail

Making better food choices and losing weight! This works if you work it.

2nd day salad for lunch, very small plate of healthy food (Chicken and Veg) for tea at 5.30. Managed all day without chocolate or snacks Then 7ish the munches started. Peach, Avocado, crisps, 1 toast, yogurt, 2 wheatabix and milk. What can I do?

Is there an 8 hour version? I have trouble going back to sleep when a sleep hypnosis video ends.

@heavenbuchanan202

4 ай бұрын

I was thinking I should do a whole playlist.

Why is this set so that it can't be saved? How do I find it every night. I am subscribed.

A bit strange, I put a comment on last night to say I’d let you know it was working or not but for some reason it’s not showing. Anyway can’t believe it I’ve been really good today 🎉

Listening for 3 days and cravings are amped up and I'm hungrier than ever :( hopefully this hypnosis kicks in soon

@realrecognizereality145

Жыл бұрын

This means your limiting beliefs are kicking in. You’re mine and body is trying to fight the new beliefs, sit through it breathe and take control of the cravings. Have things that are healthy and filling. Distract yourself with activities, a new hobby or even go for a walk. I know its not easy but you’ve got this! 🤍

@ShariKrenzer

11 ай бұрын

I had the same thing happen to me also. I sadly caved in and ate the wrong foods. But im still listening and not giving up.

I just started, but I would like to suggest black screen. I lowered the brightness setting on my phone to the dimmest, but its still very bright. Especially if this is meant to be played at night. 😉

@n0r7h3rn2

3 ай бұрын

Turn your phone over screen side down it will help.

@Ladyybooop

3 ай бұрын

I put my sweater over my iPad.

@elibell19

3 ай бұрын

@@Ladyybooop I put something over my phone and it heated up. I don't know if iPads are different.

@elibell19

3 ай бұрын

@@n0r7h3rn2 I will try this

I just found this video... You may have addressed this issue within this video, but if you could do one for youthful, tight, toned, soft, smooth skin, free from wrinkles, free from crepey skin head to toe, especially neck, chin. Thanks. Will be listening to this tonight I think.

@yahayaidris3126

Жыл бұрын

I can recommend you to a man who would help you manifest whoever and whatever you want to manifest within 2-days.

@yahayaidris3126

Жыл бұрын

Message him for help👇

@yahayaidris3126

Жыл бұрын

drprinceakunda.

@ProgressiveHypnosis

Жыл бұрын

Thanks for the request. I’ll look into creating one

@missliz5039

Жыл бұрын

AUTOPHAGY eating patterns will help tone the body and skin. Watch videos on the benefits of.

thank you I claim it😭

is this the same as her other videos which I guest are older ones?

I started it last night. I don't know if it will work but my subconscious was listening, I woke up when my left arm moved upward and she was saying something about our arms lol I fell asleep right after and we will see :) It does say to listen to eat for 28 days.

@cyliaaiteur3085

6 ай бұрын

Update?

@maryseval421

6 ай бұрын

@@cyliaaiteur3085 I need to start back. I am so busy at work, I fell asleep after dinner almost every night

I love these meditations and go right to sleep within 5 mins but I have never found my purpose, met my spirit guide or lost weight. Any tips?

@argyroavgousti6646

7 ай бұрын

Same!

Hoping it helps! Having trouble getting 20 pounds off!

7 pounds in about 10 days .. I ain’t craving sweets and feeling so much better .. started at 245 and heading to 215 baby !!! Goodnight !! See y’all tomorrow night !!!

@shaymaa369

11 ай бұрын

Any updates?

@theoneandonly6718

10 ай бұрын

Is that genuine?

@elibell19

4 ай бұрын

Have you made any progress?

I did this for 30 days. No change.

@deberinaemelander9371

Жыл бұрын

Probably because you never changed ANY of your eating habits, DUH!

@nevaehlumiere5418

Жыл бұрын

Nasty... You really have to believe in the affirmations as well.

@deberinaemelander9371

Жыл бұрын

@Nevaeh Lumiere uh, yeah, but pretty sure you need to also change your eating habits!!

@deberinaemelander9371

Жыл бұрын

@Nasty Habitz ikr? It's a total lifestyle change of better eating habits, and exercise too!

@deberinaemelander9371

Жыл бұрын

@@nevaehlumiere5418 Nasty? What's Nasty?

I’m very happy my doctor told me this might be helpful and is definitely better than what I was doing before I’ve lost 10 pounds already. Tho I can’t remember when I started listening

@ProgressiveHypnosis

Жыл бұрын

Great ! You've done so well. ❤ First you make the necessary changes then the next very important step is to make these new lifestyle behaviours a habit which can only come from your minds programming. That is why hypnosis works so well, it gets into the mind to create these habit forming changes.

Thank you ❤

Maybe you could do a program that's only 1 and half hr long. After 11/2 I get restless. Sorry I get acid reflux doesnt help. This is my3 ed night

I am excited to give this a try.... but compared to other guided hypnosis sleep videos, the vocals are a little louder than normal..... I felt as though I was dreaming her talking to me rather than a subliminal message melding into my subconscious thoughts. I will definitely give it another go despite that..... keeping my fingers crossed

@hannahtownsley4913

Жыл бұрын

Does lowering the volume help?

@mimitaylorswiftfan4084

Жыл бұрын

with hypnosis, you hear the voices, subliminals you don't. That's why it's louder.

@sherbear2016

11 ай бұрын

Yes, this kept waking me up because of her constant talking. It wasn’t a very restful night.

@Boyanadee

7 ай бұрын

I think I know what you are saying, there is a reverb, and the high frequency of the microphone are turned up a bit too much, which makes the sound very crispy even if you turn down the volume. I would also prefer if it was recorded warmer..

❤

Day ,1

Ladies, don't you realize that you are the ones who are making the changes and doing what you need to do to lose the weight and become healthier. Good for you!!

@risamoore9387

5 ай бұрын

🎉creator author 😊

I am starting today... Day 1 86.9kg Day 2 86.6kg

@cyliaaiteur3085

6 ай бұрын

Update

How does this work tho as i fall asleep after about 30mons so dont know what im supposed to do!

@carolynwalker2713

Жыл бұрын

It is still going into your subconscious even if you fall asleep. It will still work

Hoy empiezo

If I need to listen to it for 28 days but I missed one or two days - should I start over, or just continue the following day, until I reach the 28 days of listening?

It has been difficult for me to get into this a few nights, due to that most annoying psoriasis itch on my foot. if you have psoriasis, you know hahaha. I have managed some nights, when I do get into it, I seem to wake up after one hour. I shall not give in. As my binge eating has been taking over, and I so desperately need to stop.

This may be a dump question but is it gonna work even if English is my second language and i don't understand everything right away.

@britts3191

Жыл бұрын

😂😂 same

@Lazuli_Lapis

Жыл бұрын

@@britts3191 well i think we're on our own 🥲

@madelynwallh6524

Жыл бұрын

I can tell you , it works, I am from Sweden..I have not listen to this one yet but another one she has done. I lost weight. And I stopped eating snacks and was more in to making me a healthy dinner instead of eating other not healthy things in front of my TV.💖

@Lazuli_Lapis

Жыл бұрын

@@madelynwallh6524 oh okay thanks for telling me 😃

I think I am losing weight because I am listening to this track, along with other stuff. But I wonder if it's because of it that I am having nightmares about my past... It's terrible...

@alh915

8 ай бұрын

Hypnosis can sometimes have this effect - maybe it's not the right thing for you at present.

Please create this with a black screen and Please make it 10 hours long.

I started from today. I will come back after 7 days. Pray for me.

@saelmar

Ай бұрын

How did it go, friend?

Could this work if English isn't my mother tounge? Could i listen to this while sleeping and work successfully with me?

@ProgressiveHypnosis

3 ай бұрын

Yes :)

It made me dream bad dreams . One of the dreams I was eating bird poop!

❤❤❤❤❤

Hypnotize me to dislike potato chips, please!

@Nola5427

Жыл бұрын

Lol 😂

I pray this will work my 2nd night today. Why 28days not always possible, will you waste your time if you cannot listen 28days.

First comment

@yahayaidris3126

Жыл бұрын

I want to recommend this man to you who can help you out with your wishes any kind of wish you desire because I tried this video several times but no result but this man helped out with my wishes. All thanks to him

@yahayaidris3126

Жыл бұрын

Reach out with him👇

@yahayaidris3126

Жыл бұрын

drprinceakunda.

@yahayaidris3126

Жыл бұрын

@gmail

Starting my day 3rd day listening but still eating badly. Not giving up though, it’s helpful to have her positive affirmations in mind regardless.

Day 1. Thank you

@ProgressiveHypnosis

Жыл бұрын

Day by day Irene. Celebrate yourself on Day 7, you deserve it. Keep listening each evening for 28 days then come back to it if you ever find yourself slipping in the future.

Is this true ...???? Ok..let me try...will update

Wow 10 lbs dow

2:28 start hypnosis

I'm drinking water!

@ProgressiveHypnosis

10 ай бұрын

Great!

Please i am 140kg ...can i lose weigh with learning every day 😢