Loose Skin, Alcohol and Stomach Fat...

Тәжірибелік нұсқаулар және стиль

Answering fitness questions I never have before. PLUS my experience at New York Fashion Week...Comment below what you want to see next!
Bloom Hair Skin & Nails, Pre-Workout & EAAs: bloomnu.com
Fitness Guides & Bands: marieasyfitness.com
Instagram: @marillewellyn
Collaborations with me: Cheyenne.Brink@gleamfutures.com

Пікірлер: 74

  • @Hmrlk_16
    @Hmrlk_164 жыл бұрын

    You are by far my favorite KZreadr, thank you for being so informative and genuine. You sincerely care about your subscribers and it’s easy to see. Thank you Mari!!💓

  • @madelineexoxo
    @madelineexoxo4 жыл бұрын

    I love your guides, supplements, lulu, your attitude, your honesty and just everything you put out in the world. Thank you for always being yourself. I’ve been following you for probably two years now and you’ve always maintained your personality, you’ve just become so intelligent with lifting and eating right for YOUR body. I look forward to your content on all your social media platforms!! Thank you Mari, Greg, Lulu and Mari Fitness/ Bloom Team ❤️

  • @PursuitOfWellnessPodcast

    @PursuitOfWellnessPodcast

    4 жыл бұрын

    This comment made my day! Thank you so much Madeline ❤️ we appreciate your support so so much. Thank you for being you!! Xoxoxo

  • @stephaniemoraes9420
    @stephaniemoraes94203 жыл бұрын

    I’ve been lacking on my fitness journey all the time and it really upsets me. Watching your videos and stories keep me going and keep me motivated. I love how honest you are about your life, your mental health and your struggles. It makes me feel that it’s ok to be flawed and not get it right all the time!! Love you, Greg and lulu ❤️

  • @chandlershae98
    @chandlershae984 жыл бұрын

    Thanks for continuing to be my inspiration everyday! Whenever I feel not as on track as I should be, your advice and routines always put me back in my place ✨ also I definitely think you’ve should’ve been in that runway too you would totally work it! 🤗👏🏼

  • @nathalyflores573
    @nathalyflores5734 жыл бұрын

    I'm so happy I discovered you!!! I have just started my fitness journey and I am excited and nervous and your videos are helping me so much. Thank you!

  • @StealTheMoon
    @StealTheMoon4 жыл бұрын

    Hi Mari! Your tip about making sure the last rep is to almost failure was really helpful! I’ve been doing the same weight for the longest time so I assumed I needed to do more sets to feel fatigued. This is a game changer! Thanks 😊

  • @meaganehle6078
    @meaganehle60784 жыл бұрын

    Always so obsessed with all content you put out!!!! I’ve never been bored with you. Thank you so much for everything you do!!!

  • @PursuitOfWellnessPodcast

    @PursuitOfWellnessPodcast

    4 жыл бұрын

    This makes me happy!!

  • @FaerieGrl100
    @FaerieGrl1004 жыл бұрын

    You have such great advice! You have been such an inspiration to me these past 11 months. I am so happy that I discovered you!

  • @PursuitOfWellnessPodcast

    @PursuitOfWellnessPodcast

    4 жыл бұрын

    Jessica Young aw thank you so so much girl 😢

  • @highlyhp
    @highlyhp4 жыл бұрын

    Yesss!! So helpful. I love the way you edit your videos--straight to the point, clear, but also some funny moments. NYFW looked awesome!!

  • @PursuitOfWellnessPodcast

    @PursuitOfWellnessPodcast

    4 жыл бұрын

    hannahpaige hey thanks girl!!!!

  • @chloeoverton7669
    @chloeoverton76694 жыл бұрын

    Just purchased the Ultimate combo & resistance band from your website!! 🌟💪🏻💕 Ready to push myself further than I ever have. Thank you for being such an inspiration!!!

  • @elizahawley6631
    @elizahawley66314 жыл бұрын

    I just bought your nutrition guide and am about to buy your home guide today. I am just starting my fitness journey and I haven't found anyone more motivating, inspiring and helpful as you! Thank you so much and please please please just keep doing what you're doing! Love you

  • @PursuitOfWellnessPodcast

    @PursuitOfWellnessPodcast

    4 жыл бұрын

    Eliza Hawley I’m so excited for you!! Thank you so so much for the love and support, it means the world!! ❤️❤️

  • @kimberlyascencio2261
    @kimberlyascencio22614 жыл бұрын

    I stumbled upon your Instagram and now your YT channel. This video was so helpful and reminded to that progress does take time 😁😁

  • @Michellina5
    @Michellina54 жыл бұрын

    You’ve been on your KZread game! Thank you! We love it! Feel better!

  • @PursuitOfWellnessPodcast

    @PursuitOfWellnessPodcast

    4 жыл бұрын

    Michelle Gardner love you guys!!! Thank you!!

  • @Coolietravels
    @Coolietravels4 жыл бұрын

    Mari, you are truly inspiring and beautiful. I’m glad that I found your Instagram and KZread channel. I appreciate you!

  • @PursuitOfWellnessPodcast

    @PursuitOfWellnessPodcast

    4 жыл бұрын

    LOWEЯCLASStC14 I appreciate YOU!!

  • @zebraworld1355
    @zebraworld13554 жыл бұрын

    Your videos motivate me so much!

  • @LyndaOkoli
    @LyndaOkoli4 жыл бұрын

    Woohoo! Watching while eating dinner, been looking forward to this

  • @PursuitOfWellnessPodcast

    @PursuitOfWellnessPodcast

    4 жыл бұрын

    Lynda Okeke-Okoli yay!!!!

  • @kmk5219
    @kmk52194 жыл бұрын

    Just finished up my workout before you uploaded - great video!

  • @elinevandenberg2191
    @elinevandenberg21914 жыл бұрын

    You inspire me so much 🖤🖤

  • @daniellemiranda8287
    @daniellemiranda82874 жыл бұрын

    Just started GG2! Feels really good to be back in the gym after a long break. Just binge watched ALL of your youtube videos and I was so excited that a new one came out!! You are truly an inspiration and am routing for your success and happiness ❤

  • @PursuitOfWellnessPodcast

    @PursuitOfWellnessPodcast

    4 жыл бұрын

    Danielle Miranda wooooo you go girl!!!

  • @PursuitOfWellnessPodcast

    @PursuitOfWellnessPodcast

    4 жыл бұрын

    Danielle Miranda thank you ❤️❤️❤️🙏🏻🙏🏻🙏🏻🙏🏻

  • @charmainewalker1260
    @charmainewalker12604 жыл бұрын

    I love you and your vids and insta too I hope to get your guide soon and start my weight loss journey!! 💕💕

  • @hsnhbo
    @hsnhbo4 жыл бұрын

    Thanks mari for sharing the fashion show's part.

  • @vanessacachu7072
    @vanessacachu70724 жыл бұрын

    I love your channel, I’m just getting into fitness and you’re helping so much💗

  • @PursuitOfWellnessPodcast

    @PursuitOfWellnessPodcast

    4 жыл бұрын

    Vanessa Cachu this makes me so happy!! 💕

  • @abigailshiroff8303
    @abigailshiroff83034 жыл бұрын

    Hey Mari! Love your channel and guides. I notice that you never do or talk about deadlifts, do you like them? Recommend them? What are your general thoughts on them! Thank you!

  • @lauren6747
    @lauren67474 жыл бұрын

    hi mari! i’m new to your channel but so far love your videos. i would love if you could make a video (and i’m not sure if you already have) about workouts you started with when you were overweight. i keep getting injured when i do HIIT workouts and any type of squats even when i stretch and warm up before, so i was wondering what workouts you started with!

  • @ellataris
    @ellataris4 жыл бұрын

    Yes!!! So excited for this!

  • @PursuitOfWellnessPodcast

    @PursuitOfWellnessPodcast

    4 жыл бұрын

    Dominique Heidt yay!!!!

  • @Virginiasmile
    @Virginiasmile4 жыл бұрын

    Great tips! Thank you Mari.

  • @allieac
    @allieac4 жыл бұрын

    Girl you killed that NYFW outfit 👑

  • @artistheloml
    @artistheloml4 жыл бұрын

    Thank you 🙏🏻 love ya💜💜🌅💫🧘🏼‍♀️thanks for the motivation!!!!!!🥰

  • @mariahphillips6260
    @mariahphillips62604 жыл бұрын

    Your intro thing is so unique and cool!!!

  • @raquelaplas8815
    @raquelaplas88154 жыл бұрын

    I would love more input on the types of injuries you went through while training, and what did/ did not work for you. I know you are not a doctor, but it is nice to hear about the challenges that come with becoming fit - not just heres all the things i do, heres a workout to power through, heres a whole bunch of different exercises. Have you hurt yourself before at the gym? Was it due to incorrect form, going too hard too fast, using weights wrong for you? What happened when you hit a plateau? How did you approach fitness with an injury and/or poor mindset (sometimes our body does crazy things when out mind is not in check!) Would love to hear more about your struggles - we get that you’re killin it now ;) but what about before?

  • @saratorresarias7909
    @saratorresarias79094 жыл бұрын

    Greaaaaat, you inspire meee✨✨

  • @ursulinaxa
    @ursulinaxa4 жыл бұрын

    Loved it!! 💗💗💗

  • @morganbaumgartner6569
    @morganbaumgartner65694 жыл бұрын

    Thanks for the audiobook/podcast suggestions. I can't wait to try these out. Love you! Ps do you wear eyelash extensions? Your eyelashes always look on point :)

  • @ashleycatastrophe2709
    @ashleycatastrophe27094 жыл бұрын

    That last dress was so beautiful 😭💖

  • @laurenincolor
    @laurenincolor4 жыл бұрын

    I have so much excess skin and I was 16 when I lost the weight 😭😭 (100 pounds) look in the mirror at 27 and the skin is still all I see. You’re so lucky!!

  • @breannaostrander3975

    @breannaostrander3975

    4 жыл бұрын

    I've lost 177lbs and I have so much extra skin. I've saved up for years and now I'm having it removed in less than 2 months :) but girl, extra skin is just skin. It doesn't define you, your worth or your beauty.

  • @kimramirez2657
    @kimramirez26574 жыл бұрын

    Mari what would you suggest for me regarding good abs workout? I had back surgery and sometimes doing some of the abs workouts are brutal for me. Any suggestions are helpful. Great video with great info. Thanks again!!

  • @stephanieherrera4306
    @stephanieherrera43064 жыл бұрын

    Birthday week and I ate too much cake and drank too much 😭 ready to get back on track

  • @alexmueller9952
    @alexmueller99524 жыл бұрын

    What are tips to help increase your daily protein? It’s so hard for me to reach around 130 g a day (grams per body weight). Thanks, Mari!!

  • @xXfireflyyXx
    @xXfireflyyXx4 жыл бұрын

    I have a type of patellar subluxation. My quads are too strong and pull my tendons to the side so my knees rub on my femur. Just found out about this recently, very common with female athletes. I'm no longer allowed to do squats or lunges 😭

  • @LaurenStDenis-qg8vk
    @LaurenStDenis-qg8vk4 жыл бұрын

    “Thank god I had my stylist here!” 😂

  • @Alexhaskins
    @Alexhaskins4 жыл бұрын

    Can you talk more about how you fixed your hip problem? I’m currently having the same issue

  • @arteligergrendel4364

    @arteligergrendel4364

    3 жыл бұрын

    From my own experience with weight loss, I can say that "Resurge" is a perfect supplement for those who are struggling to lose fat. I have tried a lot of diets, most of them were based only on cutting down the calories but I can tell you for sure that is not the answer. I was in despair until I discovered "Resurge". This is the only supplement that targets the route cause of fat, elevated hormone levels due to toxic pollutants from the modern world. I have not only lost a LOT of weight but I feel healthier, my blood sugar levels are returning to normal ranges and I feel like a new person. For anyone sitting on the fence I would highly recommend giving "Resurge" a try for yourself. Click here for more information: tinyurl.com/resurgexjo

  • @jessicadiaz4215
    @jessicadiaz42154 жыл бұрын

    You mentioned before that you used to work on orange theory, what are your thoughts on it?

  • @CarriePowell1
    @CarriePowell14 жыл бұрын

    Loved this video! And you were just worrying about boring us? Shoot, nothing to worry about girl.

  • @tseringdolma3648
    @tseringdolma36484 жыл бұрын

    I see a lot of videos saying do HITT first then do abs exercise because you first need to get rid of the fat to make the abs visible which makes sense. But how do I know when to transition? Also, when I stand up I see lower belly fat and I can pitch and grab some skin which I think is fat, additionally when I sit down my belly pop out and I can grab A LOT more belly fat, so how do i "tighten" my belly fat so my belly fat isn't so bad. more HITT exercise?

  • @VaillancourtLJ
    @VaillancourtLJ2 жыл бұрын

    Also, there is research showing that working out in the morning helps you sleep better at night...if that matters to anyone.

  • @iliterallylovethis2212
    @iliterallylovethis22124 жыл бұрын

    I'm extremely early. Proud of myself😝

  • @PursuitOfWellnessPodcast

    @PursuitOfWellnessPodcast

    4 жыл бұрын

    jordan ajagbe get it girly!!!!

  • @snoudiaz9820
    @snoudiaz98204 жыл бұрын

    🙌🏼👏🏽

  • @amayagustave5161
    @amayagustave51614 жыл бұрын

    Should I weight train while on a caloric deficit? I want to loose fat and gain muscle but I’m more focused on loosing fat right now

  • @rumesya6187

    @rumesya6187

    4 жыл бұрын

    Amaya Gustave I’m in the same situation. I focus more on the reps than the weights:) I try to increase the reps over weights.

  • @taylahcrago9962

    @taylahcrago9962

    4 жыл бұрын

    If you want to loose fat and gain/maintain muscle in a calorie deficit you should 100% be weight training and still keep your weight high 😊 this will help prevent you loosing muscle while in a deficit!

  • @amayagustave5161

    @amayagustave5161

    4 жыл бұрын

    Taylah Crago thank you!!

  • @LesLov22
    @LesLov224 жыл бұрын

    Early squad!

  • @PursuitOfWellnessPodcast

    @PursuitOfWellnessPodcast

    4 жыл бұрын

    Leslie Lovitto woop woooop!! 🙌🏼

  • @jesscarroll4981
    @jesscarroll49814 жыл бұрын

    Start a podcast plssss

  • @shazzavernon925
    @shazzavernon9254 жыл бұрын

    Super wow Mari you are inspirational stunning young lady and love all your videos❤️I go to S/World n fabulous body magic atmosphere:im 5ft/7 + used to weigh 14 st now I 12 st reached my club target my own perfect personal Bmi) target is between 10 or 10 a half. The health benefits are huge not being owt of breath plus I ave asthma’ so keeping posting n many thanks 🙏🏻💋🥑🏋️‍♀️💫👍

  • @tarotato8379
    @tarotato83794 жыл бұрын

    i love you

  • @brehannahernandez4487
    @brehannahernandez44874 жыл бұрын

    Alcohol 😩

  • @stephanieo.3710
    @stephanieo.37104 жыл бұрын

    Alcohol doesn’t make you feel good?? I beg to differ 😂

  • @VaillancourtLJ
    @VaillancourtLJ2 жыл бұрын

    even if you are able to increase your weight over time, you will eventually reach a "max"....let's be real lol

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