Longevity Spinach | Grow Super Food !nstead of Grass |

Longevity Spinach (Gynura procumbens ), the benefits are in the name! When you plant this incredible treasure in the right zone, you can have evergreen perennial greens feeding your family and providing the much-needed biodiversity of nutrients in your diet. It is super important for the wellbeing of your gut health to eat from a variety of sources and when you know that no pesticides have been added, all the better. This makes for a great, low, dense groundcover best suited for full sun or part shade. This plant is also easy to share and propagate from cuttings, bringing more sustainable solutions to bring edible landscape options to your community. I have found this variety to be easy to grow and care for, making longevity spinach an excellent plant for the beginner gardener. Please be advised of the cautions discussed in this video and always do extra research on plants or plant supplements that you may take if you have health conditions or are on prescription medication. Note: plants provide chemical compounds to either help or hinder the body's normal function and may interfere with prescription medication. Be smart and do your research. We are all unique and it is always smart to introduce new plants into our diets slowly so you can monitor your reaction. There are so many plants that can assist us in our deficiencies, this one could be a great addition to your diet. Keep Growing!
#growinglongevityspinach #eatsmarter #islongevityspinachaperennial

Пікірлер: 108

  • @elberthardy961
    @elberthardy9612 жыл бұрын

    I have this growing all around my yard and I eat it nearly every day. It grows rapidly, produces new leaves each day, tastes great, has a slight crunch and it's free and healthy for me. There's no down side. Try it!

  • @jeffminton9267

    @jeffminton9267

    Жыл бұрын

    Where do I get the seeds to get this started? I live in Kentucky, so I would have to take it indoors in the winter

  • @Psp-id7uw

    @Psp-id7uw

    9 ай бұрын

    ​@@jeffminton9267Offer Up... Cuttings root with water in a week... They root fast in water/ soil

  • @Psp-id7uw

    @Psp-id7uw

    9 ай бұрын

    ​@@jeffminton9267you have to change water everyday and check for rot at end of the stem... Snip that part and let it root...

  • @Psp-id7uw

    @Psp-id7uw

    9 ай бұрын

    ​​@@jeffminton9267tastes like fresh green beans... Baby spinach was more acidic flavor than longevity spinach... Strange to see a new style crunchy leaf in a bowl though lol

  • @shirleyburke4689
    @shirleyburke46893 күн бұрын

    ❤ wish I could get some cutting of your longevity plant. I have a lot of health issues and will like to add to my garden for my daily use. I do reside in Cape Coral, Fl. Thank you so much for sharing about this wonderful plant.

  • @HulaShack1
    @HulaShack19 ай бұрын

    I live in SWFL and my home was ground zero for hurricane Ian. My home was destroyed but I had pots of longevity spinach on my upper deck. It was under water for 8 hrs and was withstood 157 mph winds and it survived. Since my house was not liveable, the spinach was totally abused by not being watered, air filled with dirt and sand and that spinach just keeps on growing. If you want something that is easy to grow and can stand abuse...this is the plant for sure.

  • @GardeningWithHeidi

    @GardeningWithHeidi

    9 ай бұрын

    Hi. Sorry to hear about our home. I am in SWFL too and my plants are in recovery for sure. My longevity survived and thrived too! Thanks for watching and commenting!❤

  • @Auntie-echo
    @Auntie-echo5 ай бұрын

    I love this plant. It is easy to grow. Plant once and you have food forever. It will grown in 9a. You will need to cover it if there is a frost or freeze warning. It also makes a nice house plant, if you have good direct sunlight. It is great for salads, smoothies, etc. and is delicious.

  • @GardeningWithHeidi

    @GardeningWithHeidi

    5 ай бұрын

    Thanks for the comment! Thanks for the freeze protection reminder, I like to run irrigation nights that there is a freeze warning to help insulate them. I like the house plant idea for when it gets dark at 5.. lol. Keep Gardening!

  • @AndreaM77
    @AndreaM772 жыл бұрын

    I just paid 17$ for 4 rootings on Amazon. Now l can share cuttings too in the future.

  • @gailwebb1844
    @gailwebb18449 ай бұрын

    Friend gifted me a pot over year ago; since then I have gifted same to several friends. This plant us super easy to grow and start new pots and absolutely delicious!

  • @davidames5736
    @davidames5736 Жыл бұрын

    Heidi. Thanks for this. My wife goes through a bag of Baby spinach every day or two, so I've been growing Lagos and Sisso spinach to try to win her over to the backyard. I'll try Longevity.

  • @GardeningWithHeidi

    @GardeningWithHeidi

    Жыл бұрын

    Katuk is good too. Thanks for the comment, I hope she likes it! Slowly add leaves to the salad, it isn't meant to replace totally too, just enhance the mineral profile for the meal

  • @FiandRin
    @FiandRin3 жыл бұрын

    Hey I’m your 400th subscriber 😀 I grow longevity spinach too! I love how easy it is to propagate and it loves the Texas heat! We had a winter freeze and I was able to bring all of my plants in to store indoors while the power was out. They survived! (Thankful for container gardening 🧑‍🌾) Great video! I’m inspired to propagate more and give these plants out to family and friends again this year.

  • @GardeningWithHeidi

    @GardeningWithHeidi

    3 жыл бұрын

    Yay! 400!! That is awesome thanks!

  • @seedtotable7478
    @seedtotable747822 күн бұрын

    Awsome Cape Coral! Just moved out a year ago and in Labelle now

  • @GardeningWithHeidi

    @GardeningWithHeidi

    21 күн бұрын

    Welcome to SWFL!

  • @alltunedj1234
    @alltunedj12342 жыл бұрын

    Awesome spinach!

  • @pamelanaylor6283
    @pamelanaylor62833 жыл бұрын

    just started growing Longevity spinach this year (St Lucie County, FL) .... have some in ground & some in pot ... my first attempt to propagate was in water (no luck) ... will try this method tomorrow! (my other 2 perennial spinaches that I love are Brazilian & Okinawan)

  • @GardeningWithHeidi

    @GardeningWithHeidi

    3 жыл бұрын

    When propagating plants from cuttings typically it is good to have the cut parts harden off, (heal) to inhibit moisture rot and infection. However, I have had great results with direct planting. Remember to place in a shady area to get the roots growing and to make sure sun doesn't dry out. Let me know how it works! I have found direct planting, Hawaiian Ti and Chaya do best this way too! Keep gardening!

  • @MasterKenfucius
    @MasterKenfucius3 жыл бұрын

    Suggestion: Don't cut the top at 45 degrees and you will know which side to sink into the dirt. You also don't want to cut the top at 45 because it loses more moisture that way. Cut it flat above the top node and then at 45 closer and under the next node that will be sunk into the dirt. It's 2 cuts, but it's better.

  • @GardeningWithHeidi

    @GardeningWithHeidi

    3 жыл бұрын

    That makes sense to especially if you are using a green house to propagate, I have been taught to always cut at an angle so when we have heavy rains here in FL the plant tip doesn't hold moisture and rot from the top... I'll try both and see how they both fair...this stem is so narrow it shouldn't rot that easy. Thanks for the suggestion! Appreciated! Keep Gardening!

  • @MasterKenfucius

    @MasterKenfucius

    3 жыл бұрын

    @@GardeningWithHeidi I live in Florida too. Cutting things at an angle to avoid holding moisture on top is a myth. If you're really worried about doing the best possible method you can for your plants then cut them in stages. Cut the part you will propagate, let the mother plant heal. Cut another piece to propagate from the same stem, let it heal, and keep repeating while giving the mother plant a chance to heal the top part. I think that''s splitting hairs myself, but, it makes some people feel better and it keeps them busy and off the streets! ;)

  • @GardeningWithHeidi

    @GardeningWithHeidi

    3 жыл бұрын

    @@MasterKenfucius thanks!

  • @flatcat101
    @flatcat1013 ай бұрын

    Thank you for an informative vid.

  • @sourcecreator2222
    @sourcecreator22222 жыл бұрын

    Great video, thank you

  • @GardeningWithHeidi

    @GardeningWithHeidi

    2 жыл бұрын

    Thanks!

  • @beckykelley8726
    @beckykelley87262 жыл бұрын

    I just planted a couple of these in pots, for my spinach smoothies. Happy to see they are so easy to propagate so I won't run out of my favorite smoothie ingredient!

  • @GardeningWithHeidi

    @GardeningWithHeidi

    2 жыл бұрын

    Awesome! Love smoothies!

  • @MsQD
    @MsQD Жыл бұрын

    SWEET!

  • @GardeningWithHeidi

    @GardeningWithHeidi

    Жыл бұрын

    Thanks for watching!

  • @francestutt3661
    @francestutt36619 ай бұрын

    Hi, I am in Sanibel. I just got some longevity spinach and I am propagating it now. I am glad I found you. I am looking forward to learning more about what you are growing. I am new to growing in Sanibel.

  • @GardeningWithHeidi

    @GardeningWithHeidi

    9 ай бұрын

    That is good to hear! I am in Cape Coral. Those storms have been tough, but my longevity spinach has survived and thrived! Thanks for watching!

  • @vr983
    @vr9833 жыл бұрын

    Great growing tips Heidi. I live in the North east, would love to get some cuttings, please.

  • @GardeningWithHeidi

    @GardeningWithHeidi

    3 жыл бұрын

    If you emailed me, I just sent you a response.

  • @evejee1795
    @evejee179510 ай бұрын

    Good video, very clear

  • @GardeningWithHeidi

    @GardeningWithHeidi

    10 ай бұрын

    Thanks! I hope to be bringing more soon...I have to back into the groove a d the hurricane cleanup has kept me busy for a year. @evejee1795

  • @videoeditoranimation1714
    @videoeditoranimation1714 Жыл бұрын

    In Lutz, FL. It's awesome! It grows like a weed, & it propagates easily. I harvest mine every week and cook it. Today, I actually made pesto with it.

  • @GardeningWithHeidi

    @GardeningWithHeidi

    Жыл бұрын

    Nice! I have so much right now it is crazy...pesto is a great idea!

  • @videoeditoranimation1714

    @videoeditoranimation1714

    Жыл бұрын

    @@GardeningWithHeidi Can we freeze it?

  • @GardeningWithHeidi

    @GardeningWithHeidi

    Жыл бұрын

    @videoeditoranimation1714 if you make the pesto you could probably freeze in an ice cube tray to make it easy for use...

  • @videoeditoranimation1714

    @videoeditoranimation1714

    Жыл бұрын

    @@GardeningWithHeidi Interesting idea. But I was talking about freezing the leaves.

  • @alomafink381
    @alomafink3812 жыл бұрын

    I am trying to grow for the first time. Thanks for your info.

  • @GardeningWithHeidi

    @GardeningWithHeidi

    2 жыл бұрын

    Hi Aloma, I hope you enjoy this plant. Let me know how it goes.

  • @hgchannel9108
    @hgchannel91082 жыл бұрын

    Super

  • @lindab147
    @lindab1473 жыл бұрын

    Ty much helpful video..I would love a cutting if you have more to share. I live in RI. Thank you!

  • @GardeningWithHeidi

    @GardeningWithHeidi

    3 жыл бұрын

    I haven't sent any cuttings, just after this video, some bug got on them and I don't want to spread anything....sorry.

  • @jacquelinelloyd9221
    @jacquelinelloyd92212 жыл бұрын

    🌱🌱🌱🌱 so helpful

  • @GardeningWithHeidi

    @GardeningWithHeidi

    2 жыл бұрын

    Thanks!

  • @GardeningWithHeidi

    @GardeningWithHeidi

    2 жыл бұрын

    Thanks for subscribing!

  • @gphx
    @gphx Жыл бұрын

    Looks great for in the ground in warm climates. In a pot it looks relatively unproductive, as if you could strip off every leaf and only have a fraction of the greens produced by lettuce, kale, mustard, or many other greens, in the same footprint. But sometimes we grow things just because we like them and because we can.

  • @malloreeheng6885
    @malloreeheng68853 жыл бұрын

    Hello Heidi, love this video. If you have any more cuttings you can share, I would love to have some to grow in North Wales PA (near Philadelphia). Thank you. Malloree

  • @GardeningWithHeidi

    @GardeningWithHeidi

    3 жыл бұрын

    Hi Malloree, if you email me at heidiveres@gmail.com I will further discuss your request.

  • @christinecarlson4071
    @christinecarlson40713 жыл бұрын

    Thanks Heidi, this is an interesting edible plant. And I think that at least some of the medical warnings could be benefits to some folks. I also have a request, will you please tell us again which chemical that you use to sterilize your clippers between uses? Hydrogen Peroxide maybe?

  • @GardeningWithHeidi

    @GardeningWithHeidi

    3 жыл бұрын

    Thanks Christine! Isopropyl Alcohol 91%, if you can find it.

  • @Ellie1948
    @Ellie1948 Жыл бұрын

    Just found your channel. Thanks for the great information. I live in Bradenton, Florida and would like to plant this spinach. Do you know where I can get it?

  • @buglady856
    @buglady856 Жыл бұрын

    I have been trying to get this plant for my patio garden

  • @GardeningWithHeidi

    @GardeningWithHeidi

    Жыл бұрын

    Where do you live?

  • @buglady856

    @buglady856

    Жыл бұрын

    @@GardeningWithHeidi in Fort Worth Tx

  • @GardeningWithHeidi

    @GardeningWithHeidi

    Жыл бұрын

    @@buglady856 oh. Not really an easy plant to find. Maybe see if you can find some garden groups local that you could get some cuttings. You could try Echocommunity.org they may be able to send cuttings

  • @ginaooi6522
    @ginaooi6522 Жыл бұрын

    Would love a cutting. Where can we get some in the Orlando area? Willing to travel.

  • @formundinhalt1885
    @formundinhalt18852 жыл бұрын

    Heidi, how many hours of full sun does the plant need...??

  • @GreenLove1
    @GreenLove13 жыл бұрын

    How long does it take to root? I popped a few cuttings into a pot of soil about a month ago. The cuttings still look fresh but there are no roots yet. What am I doing wrong I wonder.

  • @GardeningWithHeidi

    @GardeningWithHeidi

    3 жыл бұрын

    If the plant is healthy, you are not doing anything wrong! SPRING is around the corner and new growth should happen soon! Once it gets established it takes off...be patient! Thanks for the comment...let me knkw when it starts o take off!

  • @emmaccabel
    @emmaccabel2 жыл бұрын

    would love to get some cuttings, please. I live in tampa , florida. 2

  • @mamak4585

    @mamak4585

    Ай бұрын

    There's a herbal store in Temple Terrace called Grace's. That's where I got mine from a few months back.

  • @rebeccaberlin4141
    @rebeccaberlin41413 жыл бұрын

    What is your soil like? Have you amended it or is it mostly sand? Do you water daily in pots if it is dry? Thanks from Punta Gorda.

  • @GardeningWithHeidi

    @GardeningWithHeidi

    3 жыл бұрын

    It does fine in really poor sandy soil...likes a little shade, adding good compost occasionally around the base of plant, not on stem is a.good idea in growing season, more nutrients in helps defend against pests and provide more nutrition...stay away from chemical fertilizers...worm castings are great, no burn...mine get irrigation from yard sprinklers 2 times a week. During this dry winter and spring I would give it a good soak when I would notice the leaves curling in, a sign of conserving water.

  • @arleyahmorris8318
    @arleyahmorris83182 жыл бұрын

    Thank you, this was such an informative session. Do you have a recommendation for purchasing seeds for this plant? I'm very interested. Thank you.

  • @GardeningWithHeidi

    @GardeningWithHeidi

    2 жыл бұрын

    You may want to try ETSY, i have seen cuttings for sale on there. I haven't looked into the legality of shipping plants so I am not doing at this time...there is a lot of interest, so I may have to provide these at some point...thanks for watching!

  • @rosemarygranat3031
    @rosemarygranat30312 жыл бұрын

    I also

  • @ginaabed6019
    @ginaabed6019 Жыл бұрын

    I have a question: I have this plant in a pot. Trying to decide to put it in the ground. Not sure if full sun or shade and if Florida soil is ok in Tampa. Please let me know your opinion. Thank you.

  • @GardeningWithHeidi

    @GardeningWithHeidi

    Жыл бұрын

    I just planted mine in the ground...mostly shaded with irrigation...I think it will do well. I had placed them in the pots in that area and they were doing well...so now I am just going to put them in the ground...maybe leave them in the pots in the area you are thinking and see how they like it...hope this helps.

  • @rosemarygranat3031
    @rosemarygranat30312 жыл бұрын

    Thank you Florida the bay or ocean side?

  • @GardeningWithHeidi

    @GardeningWithHeidi

    2 жыл бұрын

    Rosemary, I live on the Gulf coast.

  • @darleneholloman5522
    @darleneholloman55223 жыл бұрын

    I live IN the Philadelphia area! But! I'd LOVE love love to have a couple OF pieces OF the Longevity spinach please!!! You may leave a message IF you will send thank YOU

  • @GardeningWithHeidi

    @GardeningWithHeidi

    3 жыл бұрын

    Hi Darlene, thanks for the comment! I could try to send you some..let me know your address!

  • @GardeningWithHeidi

    @GardeningWithHeidi

    3 жыл бұрын

    Darlene I haven't heard from you sending out a few complimentary cuttings to followers...let me know your address if you are serious... heidiveres@gmail.com

  • @unknowncryptoguy6265
    @unknowncryptoguy6265Ай бұрын

    Hey Heidi, we live in Cape Coral, do you know where we can get some, can’t seem to find it anywhere, thanks

  • @GardeningWithHeidi

    @GardeningWithHeidi

    21 күн бұрын

    I can give you some....reach back out. Sorry been out of town

  • @debrasnod
    @debrasnod Жыл бұрын

    Hi my name is Debbie and I just found out about this plant and want to grow it for health reasons. How can I find it. Does it come from seeds. I Live in Seffner Fl., which is near Tampa.

  • @GardeningWithHeidi

    @GardeningWithHeidi

    Жыл бұрын

    Hi Debbie, cuttings. Try this, they deliver and are closer to you www.greendreamsfl.com/

  • @debrasnod

    @debrasnod

    Жыл бұрын

    @Heidi Veres Thank-you so much...I will look into this.

  • @dianelanderson5504
    @dianelanderson55043 жыл бұрын

    What kind of soil? Nitrogen, for leafy growth? What about phosphorous? Lime? Sandy soil? I just got my cuttings I ordered. I live in ETX zone 8. Will keep In pots.

  • @GardeningWithHeidi

    @GardeningWithHeidi

    3 жыл бұрын

    Hi Diane. Just use a well draining potting soil or raised bed mix. If you want to mix your own, 1/3 sand 1/3 compost 1/3 top soil. You could add a little more sand for good drainage, this plant is super easy to grow. The good thing about containers is you can move it around to find the best location...mine do great in part shade. As far as fertilizer, a good compost once in awhile won't hurt, keep it natural as you are eating the greens. Good luck!

  • @dianelanderson5504

    @dianelanderson5504

    3 жыл бұрын

    @@GardeningWithHeidi 😊

  • @gregzeigler3850

    @gregzeigler3850

    2 жыл бұрын

    @@GardeningWithHeidi I once grew Perpetual Spinach(a Chard) and Ice Queen(Lettuce)under a plastic sheet and it survived a very cold Ohio winter. I am wondering if this plant would do the same.

  • @GardeningWithHeidi

    @GardeningWithHeidi

    2 жыл бұрын

    @@gregzeigler3850 this is more of a tropical plant so my guess would be no...but always worth an experiment

  • @gregzeigler3850

    @gregzeigler3850

    2 жыл бұрын

    @@GardeningWithHeidi Thanks for the response. I'll move some inside this winter.

  • @starryeyedwish8005
    @starryeyedwish80053 жыл бұрын

    I have pure sand, should i fill a hole with bagged soil to grow this in?

  • @GardeningWithHeidi

    @GardeningWithHeidi

    3 жыл бұрын

    Sand is fine top around the plant with some good compost.

  • @starryeyedwish8005

    @starryeyedwish8005

    3 жыл бұрын

    @@GardeningWithHeidi thanks!

  • @GardeningWithHeidi

    @GardeningWithHeidi

    3 жыл бұрын

    @@starryeyedwish8005 this plant thrives in poor soil, just keep an eye on it and add compost if needed

  • @ibelongtogod8653
    @ibelongtogod86532 жыл бұрын

    Where can I get the seeds please I cant find them

  • @ethelrizarri2614
    @ethelrizarri2614 Жыл бұрын

    Please send. Me some with roots

  • @Alamodem
    @Alamodem2 жыл бұрын

    Know where one in Canada can get a seedling or seeds?

  • @GardeningWithHeidi

    @GardeningWithHeidi

    2 жыл бұрын

    I am not sure...some people ship from ETSY...not sure the legality of plants being shipped across state or country lines, so I don't do it at this time...you may find someone there...best!

  • @ElzemFG
    @ElzemFG Жыл бұрын

    Mine is turning al yellow is it dying is it ill?

  • @GardeningWithHeidi

    @GardeningWithHeidi

    Жыл бұрын

    Hard to say....may have too much water? How does the soil feel?

  • @deborahmeyer6089
    @deborahmeyer60895 ай бұрын

    Where to buy?

  • @GardeningWithHeidi

    @GardeningWithHeidi

    5 ай бұрын

    Where do you live?

  • @daphnerice7653
    @daphnerice76533 ай бұрын

    WHERE is this sold?

  • @kellyjackson1157

    @kellyjackson1157

    Ай бұрын

    I bought mine at Bakers Creek seed company in Mansfield Mo

  • @noqsw5058
    @noqsw50582 жыл бұрын

    It grows 5 times faster hydronically than in dirt

  • @GardeningWithHeidi

    @GardeningWithHeidi

    2 жыл бұрын

    I am thinking of building a hydroponic bed...good tip! Thanks for watching and commenting!

  • @brownin329
    @brownin3292 жыл бұрын

    It's not a spinach. They just call it that. It is a vine plant.

  • @GardeningWithHeidi

    @GardeningWithHeidi

    2 жыл бұрын

    You are correct...it is a ground cover Vining plant that has spinach in its common name.

Келесі