I am a Biochemistry Professor, I can 💯 % vouch for this guy. I teach and encourage my students to do every Single thing he said in this video.

@Dr_Abs

22 күн бұрын

Thank you, my friend :)

@Damcarnivore

17 күн бұрын

I wouldn’t, I really don’t want the pain, fatigue and simply feeling fat by over eating carbs and then trying to get back to not eating as I’ll be addicted once again.

The hardest thing I have found is , finding a doctor who actually "THINKS" ........... subscribed.

@sharonscott8490

28 күн бұрын

AND cares…He’s solid 🙏🏾

@MegaPoliyo

27 күн бұрын

Yeah sure the smartest university students in the population aka the smartest working group in the nation aren't thinkers 👌🏾👌🏾 sure.

@DebbieTDP

22 күн бұрын

Dr Bickman thinks too 😅

@thefoodguidetofitness

15 күн бұрын

Absolutely. "Think" is the operative word.

@sharonalicea7998

14 күн бұрын

@@MegaPoliyoare you one of them? Because you took it too personal. There are doctors out there that only give tou meds to suppress symptoms but they really don’t or can’t go to the root cause. Most only regurgitated what Big Pharma feeds them because it’s easier than to keep digging the real cause of the disease. No one said they weren’t smart, they just get too comfortable.

Please please keep speaking out. I am a sufferer and your video has helped me. Looking forward to more videos like this.

You got a new subscriber. Until now, all your videos - skin care, health in general, diabetes - I resonate with and I'm amazed what you will upload in the future!

@Dr_Abs

29 күн бұрын

Thank you :) I have a very varied background as you can tell!

@tomtin0222

28 күн бұрын

@@Dr_Abs where does dates fall on this? Does dates spike glucose levels?

@lessismore83009

28 күн бұрын

​@@tomtin0222I'd say they would, they are fairly sweet. Get yourself a continuous glucose monitor and you will have personalised info on your glucose levels.

This has really become one of my favorite channels 👐🏻

@Dr_Abs

29 күн бұрын

That means a lot, thank you 🙏

@Abdul12_34

28 күн бұрын

My second favourite Dr’s channel now after Vik Veer ENT lol! Love the video Dr Abs

@mirosawosstanislawos5946

Күн бұрын

Yup mine too 💪

Awesome content thank you for all the information!

I never subscribe to memberships. But I just did. Because YOU'RE worth it. Thank you!

@Dr_Abs

28 күн бұрын

Thank you so much 🙏 the podcast plans are coming together nicely so this will help tremendously with buying the equipment I need to give you all more content 😊

@MostAlpha

28 күн бұрын

Agreed.

Amazing explanation !!!!!

Very well explained

Great explanation. Thank you for deliniating your opinion v. accepted facts. This explanation makes sense.

Subscribed straight away and watched almost all your videos. I've been on a mission to make better care of health and skin. Is there any chance you could make a video on a proper face routine without moisturizers, vitamins and sunscreen, how to use, what goes first and maybe best products that you have used? Would really make my day to hear it from you since I no longer trust "gurus" out there!

The analogies are awesome Dr Abs

@Dr_Abs

28 күн бұрын

🙏

Thank you so much for this Dr Abs. I am sharing it with my stepfather who has suffered a heart attack & bowel cancer, had a quadruple bypass and is now prediabetic, although slipping into type 2 rapidly, and all because of eating too much of the wrong "food" for too many years. Neither he nor my mother have listened to me over the last few years, as I have transformed my health by adopting an animal based diet, so hopefully they will listen to you 🙏🏻

@Dr_Abs

28 күн бұрын

Hopefully they get some improvement with this 🙂

@exFatigue

28 күн бұрын

@@Dr_Abs Thank you. We have to keep the pressure on in the hope that it sinks in one day, before it's too late.

@joanneclark8256

3 күн бұрын

Why are so many ridding insulin with plant base or keto and carivore.. what one is best??so confusing

Would love to hear more of these case study type videos of other patients where you’ve helped them on a specific goal💪💪💪 Truly fascinating

@Dr_Abs

28 күн бұрын

More on the way!

I really enjoyed the way this was explained. If you've ever helped patients with anxiety/panic disorder, I would love to see a video on that.

@01tamala

22 күн бұрын

This

Would love to see your analysis about Type 1 diabetes and your solution/recommandation. Thank you for the great content.

So good!

Why is this so seemingly prevalent these days? Insulin is a hormone right, well there’s also A LOT of hormone disrupters in the environment these days.

Wow, so thankful that this video came up on my feed. Someone that thinks logically. Thank you! Thank you! I work in the medical field and am a logical thinker. Today's medical training defies logic. I have helped many family members escape the never ending pill pushing. An elderly family member convinced me to go with them to see the cardiologist. Mind boggling to say the least. She came in the room with her mind already set on a treatment plan and was not willing to have a logical discussion. I told the family member I just can't be a part of this fallacy. It goes against every ethical fiber in my body.

One of the best explanations for understanding diabetes I have ever heard. Thank you 😊

@Dr_Abs

29 күн бұрын

Thank you so much 🙏😊

Another fantastic explanation - it beggars belief that Type-2 diabetes is still, overwhelmingly, being considered as a progressive and non-reversable disease.

Thank you for this insightful video. What are your thoughts on soil degradation and its effect on the nutritional profile of food, if not supplication??

@Dr_Abs

29 күн бұрын

It is honestly one of the biggest problems our entire civilization faces frankly

Brilliant! Thank you doctor. Can you do a video on different CGMs types, cost etc please? Would be really helpful not just for diabetics, but also for pre diabetics to reverse their condition before it gets worse. Thank you so much in advance.

@joanneclark8256

3 күн бұрын

Does he not have ??? Wow you would think he can help get people well

I would love if you could do a similar video on reversal of uric acid / gouts

Hi Dr Abs, gotta say I’m loving these videos. Been subscribed for a while but had to comment now ! I actually also love the longer form content. I know longer videos possibly dont do so well in terms of viewership numbers. I would happily watch a video on this topic if it were 30 or 45 mins long or even longer !!!!

@Dr_Abs

28 күн бұрын

Thank you 😊 I have you covered, don't worry 🔥

Nice job. How do you feel about allulose as a sugar substitute?

@Dr_Abs

28 күн бұрын

There was a famous study in Denmark in 2011 that gave people alternatives and the real thing. There was still weight gain with alternatives so I think it's a waste of time frankly. I'm happy to see more info and change my mind though.

Can you please make a video about extended prolonged fasting and how to lower cortisol ?

Agreed…if the diet is right, you don’t need supplements, BUT our food is not what it should be any longer. These deficiencies plus high cortisol from controlled stress can lead to malfunctioning in the body. Many people are not eating enough to maintain the body weight that they carry. Calories are already restricted for long periods and they don’t lose weight…thus the metabolic syndrome we see becoming more prevalent in the population.

Doc, can you please do a video on subcision for tethered scarring, especially for a patients 40 plus years of age. Appreciate your channel immensely. Ty

Dr. Abs…. This was one of the best lectures I have heard on the explanation of diabetes and insulin resistance! Your analogies were fantastic. You Ned to teach people how to lecture!! I fast 20 - 24 hours and eat 30 carbs max. My blood sugar just stays high in the mid 200’s. I exercise and it goes down 60-100 pts. I’m doing it all to get back healthy. I will say I’m losing size and feeling fantastic. Will my blood glucose go down eventually?? I should be normal by now….

@Dr_Abs

28 күн бұрын

Thank you 🙏 As you lower the carbs it should, but obviously I don't know everything about you or your lifestyle, what else you eat etc so I can't give a definitive answer

@Rhaina73

26 күн бұрын

@musicalessence3936 I am experiencing the same exact thing. I'm eating a carnivore diet, so I'm getting nearly zero carbs. My blood sugar refuses to normalize. It stays between 200 and 250. The only time it goes down is after taking a walk. I do FEEL better. Numerous other problems have resolved, but my blood sugar is so stubborn. My doctor keeps pushing me to go on long acting insulin to manage it. I don't want to manage it, I want to REVERSE it! I would love to know if you are able to figure out the problem as to why we aren't getting the same results so many others have gotten. I'm on my 6th month of carnivore, and it's so frustrating. I feel like I'm missing something important.

@musicalessence3936

26 күн бұрын

@@Rhaina73 girl, I feel you!!!! Don’t give up! Keep doing you and I would encourage OMAD. Our bodies just need way more time than others…. I would also say to do your exercise after your meal. Remember to take your B1….. take like 900 mg along with your other vitamins. It’s gonna break, it has too. Your body is healing if you feel better, so just know that it’s happening and relax on checking your blood…. It takes 3-4 months to replace the old blood. I believe in you!!!!

@Rhaina73

25 күн бұрын

@@musicalessence3936 thank you for the encouragement. I will NOT give up!

Excellent explanation. WHATS your Opinion on carbs before weight training? I'd love to hear your views. Have a great day Dr 👍👍👍👍

@Dr_Abs

28 күн бұрын

Your body has generated a glucose level in the blood already and it can be increased if you exercise. Carbs before exercise aren't essential I'd say.

@lessismore83009

27 күн бұрын

​@@Dr_Absthankyou appreciated ❤

I eat very healthy, I grow some of my own food and avoid carbs and seed oils. I still take supplements because I can't get everything I need from the food I eat. NMN, NAC, TUDCA, Inositol, K2 D3, Berberine and Curcumin have all made a noticeable difference to the quality of my life.

@rajanganger5942

23 күн бұрын

Add NAC/Glycine, Taurine, MSM powder and other stuff.

I cured my husband's diabetes by mega dosing vitamin B1 and B1 cofactors. He no longer uses insulin or takes any diabetic meds. I had read that all diabetics are deficient in vitamin B1 so we supplemented B1 to help manage his blood sugars. Surprisingly he stopped needing insulin and meds. This happened over 4-6 months. He just needed less and less .

@chickletloki8444

28 күн бұрын

How much b1 did he take a day?

@carrikartes1403

28 күн бұрын

@@chickletloki8444 he takes a methylated B complex with benfotiamine (fat soluble form of B1) in the morning. 300 mg of benfotiamine mid-day and 200 mg of B1 at night. He also takes 50 mg zinc, a triple magnesium (night), and choline.

@himanshurunthala6851

27 күн бұрын

what are the co factors and dosage for everything, please?

@eheheh3263

27 күн бұрын

What brand of B1 did he used???

@carrikartes1403

27 күн бұрын

He takes 50 mg of zinc (morning). A triple magnesium.(Night) Eats eggs for choline. Takes a methylated B complex (methylefolate not folic acid) morning 300 mg of benfotiamine (fat soluble form of B1).afternoon 200 mg of B1 (night). I usually buy from piping rock health products. I buy the B complex from life extension because it is the best complex for price I have found.

Any thoughts or science behind methylene blue.

Probably a good time to do a video on how to do carnivore the correct way

Can you please tell me what treatment should be used for diabetes foot wound? My dad has one for months now and it is treated in different ways but it is not healing. Yesterday I saw your video about Sunekos, where you showed couple of diabetes wounds cured with it, but if I understood you correctly you said it was a topical version of it. Also, would Aminother be useful as additional theraphy to Sunekos (cream)? Thank you.

I have done tca peel myself at home , It gone wrong to concentrated at some areas and caused chemical butn and hyperpigmentation . Can u kindly make a short vedio on its reversal and treatment….

Excellent explanation! Thank you!

Thanks Dr. Abs for another brilliant informative lesson. May I ask you this: Since you are in a Carnivore Diet, did you consider supplementing with glycine?

@joanneclark8256

3 күн бұрын

What kind of doctor is he ? So many chiropractors speak the same

Damm mate. Where are U based ? Shoutout from SG. Preety well explained. Subscribed.😊

@Dr_Abs

11 күн бұрын

London

I agree stopped carbs lowered my A1c tryglycerides went down and hdl went up and doctors said miraculous improvements. I exercise now and am feeling much better.best thing I ever did

GOD bless you Doc! Thank you so much. Do you know how many people you are saving with this info??? I'm now an ardent subscriber to your channel! So simple and logical! Oh my God! I feel like tearing up! Just stop all carbs for a while and wala! Thank you Jesus for the life of Dr. Abs!

Lovely description of metabolic disorder

As soon as I saw the diagram of veins and arteries and how one side gets blockage and the other doesn't and one side has oxygen and the other doesn't - it was obvious to me (who knows nothing) that the oxygen level HAD to be a cause. Obviously! You got me hooked now - first Vit D and now cholesterol. THANK YOU I'm subscribed. So now I'm going to watch this one for my Type 2 info necessary for me to make good decisions.

Hello, I really liked the video, I am a 17 years old T1D and I take the gym very seriously, how many carbs should I eat and why? Anyway I have heard no carb decreases testosterone and since I want to develop well I am a bit concerned. Do you think the cure is near or should I just give up on the possibility of becoming diabetis free one day? Thank you a lot

@RojaJaneman

25 күн бұрын

There’s actually no minimum requirement for carbs per day; just like sugar.

As a 6 year carnivore, this is the simplest and best explanation I have seen. Thank you.

@GoodMorningStackers

28 күн бұрын

@@TheLeon1032 Concentration is very level.

Could you explain why some people can eat carbohydrates and appear to not have an issue? Is this because they adapt and their body acclimatises to run on carbohydrates rather than fats? Historically humans have eaten fruit, honey, roots, etc. etc. for a long time. Meet may have been the key focus however buries would have been prized. So is fructose the problem or over indulging on fructose?

@joanneclark8256

3 күн бұрын

Hiw he answers

The was the best, and logically sound, explanation and I've ever heard. Subscribed! 💪🏾

Would be good idea to talk in simple way because everyone is not scientists

❤🙏🏾 I have two very close friends and both Diabetic one constantly fluctuates other somewhat stable On meds and insulin… I need to share this for them to look at

Dude, great battery analogy!

Insulin is one of the problems for women getting pregnant, if insulin levels are high!

please make a video on supplements..i cant find the supplent from sunekos anymore...can you reccomend a uk alternative please dr abs?

@Dr_Abs

29 күн бұрын

It'll be coming probably next year now

@theeprincess777

29 күн бұрын

@@Dr_Abscan we purchase through you in the United States

@shaneinan7797

25 күн бұрын

@@Dr_AbsI really wanted the Sunkist supplement. Gotta wait until next year? Is there anything you can recommend in the meantime?

I have been polycystic with hypoglycemia since childhood. It didn’t get bad until my first pregnancy and untreated gestational diabetes. I gained nothing until the last trimester but then put on 50 pounds and it took years, and a “carbohydrate only diet” to trick my body into shedding it all. I have always loved Drakes Cakes Devil Dogs (no longer in business) and could eat a whole box in one sitting. I spilled my dirty secret to a doc who said, Well, if you’re going to eat them, eat the whole box because your body is going to shut down accepting all that sugar. Just don’t do it every day. Funny thing was, after doing that once a week for a month, I stopped desiring the cakes!

@joanneclark8256

3 күн бұрын

How you loose the weight please ..what you do please

@joanneclark8256

3 күн бұрын

I have pcos and now menopause but a1c 5.8 buy insulin fasting 106 pmol

@lrg613

3 күн бұрын

@@joanneclark8256 It’s not uncommon. According to my holistic doc, your body is going through stress with menopause and needs time to calm down. Elevated sugars can also be a sign of stress if it’s a new development. I started taking 1/2 tsp. of Celtic sea salt a day after reading Dr. Brownstein’s book on Salt. I have also taken nascent iodine to ward off female cancers after a scare 20 years ago. Still doing well. I am feeling much better in just a few days! But, you can’t do this if you have liver or kidney issues. It DOES detox you and you may have nightmares! AND, you have to drink 2 liters of water a day!

@lrg613

3 күн бұрын

@@joanneclark8256 Can you see my reply? I cannot!

I was doing very low carb...meat , fish ,nuts for years. The only carbs were cruciferous veg & some raspberries a couple of times a week. I had extreme bloating,, this week I cut out the vegetables & bloating has stopped

@rm6857

29 күн бұрын

who would thought cruciferous vegetables make people fart

@niamhbyrne4036

11 күн бұрын

@@rm6857 you'd think right? But they didn't make me fart( which would be completely natural...they just caused bloating......

@rm6857

11 күн бұрын

@@niamhbyrne4036 because the gas cannot pass to you ass to make fart. Some animals can even die from this, cause their internals are not good for gas travel.

Thank you Doctor for this information. My nine year old son is newly diagnosed with Type 1 diabetes. The specialists are drilling into us the importance of carb consumption for him. Is it feasible to place him on a ketogenic diet?

@-astrangerontheinternet6687

28 күн бұрын

Can’t answer your question, but just wanted to say: He’s lucky to have you looking into all this for him. May you find your answers!

@riquipoo5578

28 күн бұрын

I have been Type 1 Diabetic for 45 years and carbs will spike and prolong high blood sugar. I would advise to avoid them as much as possible and dose his insulin accordingly if he is consuming carbs. Wearing a CGM helps a lot to monitor the spikes and see how your food affects your sugar.

@yessroman

27 күн бұрын

@@-astrangerontheinternet6687 - Thank you.

@yessroman

27 күн бұрын

@@riquipoo5578 - Thank you.

@joanneclark8256

3 күн бұрын

​@@riquipoo5578thought ..this lady says we need to be silent to eat carbs would love opinion kzread.infoX5qQ2M8pnXQ?si=dmnRhzvaVpYbjFcs

Could you please, please, please talk about autoimmune disease. I have been referred to a leading immunologist but don’t want to go when I know the outcome will be to take a pill and not resolve the problem. With all the technology we have today why hasn’t anybody figured it out yet. Thank you for the video 🙏

@kathymc234

22 күн бұрын

I would love that show.

So if we do low carb long enough, can our body still find glucose to use for when needed? If so where does it keep finding the glucose if we’re not putting in. Like lets stay we been keto for 20 years, we know we no longer have any glucose storage left right?

@Dr_Abs

29 күн бұрын

Glucose is made from fats and amino acids. That's why there's no such thing as an essential carb but we have essential fatty acids and amino acids.

@Primetime_dads

29 күн бұрын

@@Dr_Abs ok awesome!!!! Thanks 🙏

Serious mood lighting - Wow, you used the good "c" word. Bold!

I’ve done keto for years and lost 70kgs but still insulin resistant type 2 diabetic 😢

@davidhine8870

27 күн бұрын

im on year3 and still pre-diabetic, so for some of us, its not this simple. iv tried suppliments galore, i walk 10k steps a day and pressups, focus on sleep. zero alcohol. zero junkfood. started vegetarian, recently gone omni. starting to think its a genetic thing, and if thats the case, im not sure what the fix is. 😞

@pharmgirl1328

26 күн бұрын

@@davidhine8870get a grounding mat. Maybe you are being exposed to too much emf. The research is there. Grounding donates electrons to the body to increase blood flow. Several studies showing grounding helps BG levels and there are studies showing chronic emf exposure increases BG. You can read “Dirty electricity elevates blood sugar among electrically sensitive diabetics and may explain brittle diabetes.” Ultimate longevity is the company I recommend.

@GenRN

26 күн бұрын

@@davidhine8870have you tried keto or carnivore?

@RojaJaneman

25 күн бұрын

Did u take sugar and sugar substitutes out of ur diet? Did u fix ur gut micro biome? Fasting resets many things, 24 hrs once a week at least helps with fixing metabolism

@Derp-xj5oo

23 күн бұрын

Weight training

Hiw to get well????

Hi do you think Botox ever has its place if you also use tretinoin & have sunekos treatments? Thanks have a great day

@Dr_Abs

28 күн бұрын

Good question, depends on the patient (without being too long an answer). It can do but only for short term imo. I never recommend Botox long term.

@niamhbyrne4036

28 күн бұрын

@@Dr_Abs thanks, apologies for my ignorance but what do you mean by short term?

Excellent explanation Dr. Abs, of "insulin resistance". Bart Kay would be proud.

@Dr_Abs

29 күн бұрын

I find that Bart and I have a lot in common. I felt like I was proverbially looking in the mirror when I first came across him!

@jayduckie

25 күн бұрын

@@Dr_AbsYou guys should definitely collab!

Can you advise how vegetarians can restrict carbs from their diets?

@Dr_Abs

29 күн бұрын

Always change diet slowly. I supervise my patients for 2-3 months for the change. Unfortunately, if you're a vegetarian you're probably better off working on eating meat than restricting carbs.

How does the body make it fast enough during long and intense exercise? Doesn’t it take longer for glycogenesis to take place?

@Dr_Abs

29 күн бұрын

Long and intense exercise is contraindicated in human beings. We wouldn't have run for long distances for fun because food was scarce. However, the body will break down what it needs to to produce a glucose load

@kittenlittle2009

28 күн бұрын

@@Dr_Abs I am sure the intense part is true but certainly the hunters and gatherer’s walked for long distances for food . May I ask why the carnivore diet ? I don’t buy that early humans ate only meat . It only makes sense that they would eat what was in their environment which many archaeological studies show may have been nuts and berries and some other plant based foods. Doesn’t it make sense that our DNA would be different in what are bodies need and are able to digest based on what we had access too. I have been on every diet searching for the one that makes me feel the best . I have been on the carnivore after watching how many people felt great on it . I did not feel great on it . I am a lay person reaching for answers and like your videos so keep that in mind before you rake me over the coals 😳.

Im still confused can someone help .. is carbs pl or no

I recently listened to "The Glucose Revolution". Be keen to know your or other thoughts on the book

Are you implying that people should avoid fruits/berries? If so why

My father had diabetes ( type 2 ) for more than 30 years. He had to use Metformin and insulin injection everyday to control his blood sugar. After a fall he developed a traumatic brain injury (TBI), the surgeon had to drain the hematoma and relieve pressure in the brain. He recovered very quickly. Now here the strange thing, after the surgery we noticed that his diabetes completely disappeared, and consequently his stopped all medications related to that. He was 90 years old.

This is why next week I'm going to have a full set of blood tests, including fructosamine not just fasting insulin and hba1c. I can't afford a glucose monitor so I keep pricking my fingers 😢

Has anyone taken Gymnema Sylvestre or Bitter Melon to get off insulin

Do we need to stop taking med on this method?

Question: When you eat carbs at lunch and then again at dinner, sometimes the second meal will not spike as high as the first. So some say you should eat carbs because a low carb diet can cause you to become diabetic if you then eat some carbs and your body is not used to it. It causes taller spikes that if you had primed your body with the glucose. SO>>>>>> should you or should you not prime with some small amt of carbs? My dr said we should eat carbs but to watch portion size. Will eating low carb and then sprinkling in some carbs along the way make you full blown diabetic?

What is your take on Carinivore MD - Paul Saladino's opinion that humans need fruits along with carnivore diet?

Hiw do we eat right when lm being told no eggs ? Oils ..watch fatty liver which is connect to insulin What foods are ok

Gee I hope you read comments and answer questions. So if we eat too much and have a caloric surplus the effect is the same as eating multiple times thus creating an insulin resistance, according to what I understand of the of the Randall Cycle ?

@Dr_Abs

29 күн бұрын

It's an invalid question because calories don't exist, they're just a construct. Frequency and volume of insulin release are two diff things so there's an interplay at work.

@Poppy_love59

29 күн бұрын

@@Dr_Abs If you are fat adapted and eat more than your energy needs require, does that have the same effect as eating too often IE: create Insulin resistance ?

@Dr_Abs

29 күн бұрын

@@Poppy_love59 too much protein can create an insulin release so doing this too much and too often theoretically could. Too much fat just gets stored as fat and doesn't need insulin release for it.

@Poppy_love59

29 күн бұрын

@@Dr_Abs Ahh thank you so much for the quick reply. I have been carnivore for a fairly long while now but looking to refine my diet, Such as how much protein vs fat. I tend to gain inches when going high protein. So now I understand I can maintain my lean mass with a smaller amount of protein while losing fat by decreasing the amount of fat as well. Thanks Dr Abs!

@Dr_Abs

29 күн бұрын

You're welcome 😁 always listen to the hunger and satiety signals to know when to start and stop eating

Is there a part of gluconeogenesis that will make slightly more glucose production so as not to lose too much weight. In 11 months i went from 180 lbs to 140 but have not hit bottom. Still dropping even with boosted externally sourced carbs. Question: does body know when to stop?

@Dr_Abs

29 күн бұрын

My 'opinion' is that the body will always do what is best for survival as a result of the evolution story etc.

@stephenduplantier2151

29 күн бұрын

@@Dr_AbsComing from you, that’s all I need to know.

@sandyj8914

28 күн бұрын

I had the same problem. I also had to add carbs and dairy back in the stop the weight loss. I dropped from 120 to 103 and now back up to 118.

can you please name 3 to 5 foods that you regularly eat with this lifestyle. Thank you !

@pouncerminned863

Күн бұрын

Steak, eggs, chicken, pork. Cheese, hamburger patties,

So to summarise, you helped your patient to reverse diabetes by simply reducing/eliminating carbs from their diet? Does this mean they ate veg and proteins only? (In addition to healthy lifestyle like exercise etc)

@Dr_Abs

28 күн бұрын

The carbs was one aspect. We also looked at exercise, sleep, intermittent fasting etc. I'm hoping to do a video interview with this patient or another to walk thru the cases fully and step by step

I have been struggling with "anxiety" for 8 years and honestly thought I was losing my mind at times. I recently discovered I am having some kind of glucose response, although my glucose numbers are within "normal" range. I'm on day 6 of absolutely no added sugar or carbs and only small amounts of natural sugars. I already have major improvements from the horrible state I have been enduring the last 8 yrs.

Can insulin resistant or diabetes be from lack vit d b12 or chromium?

Well explained, getting sick of the term insulin resistant when it's really carb overload.

@thefoodguidetofitness

15 күн бұрын

Carb/ sugar overload creates glucose toxicity and subsequent insulin resistance over time. Most individuals secrete too much insulin/ hyperinsulinaemia. Stress response compounded by poor food choices laden with carb, sugar, fats and very minimal protein.

@joanneclark8256

3 күн бұрын

​@@thefoodguidetofitnessyup me ! I'm low income ... would you know how one can get better please

@joanneclark8256

3 күн бұрын

I'm confused is keto to loose the fat? Fiber to eat and what about oxylates and carivore ( l do also know parasites love meat too.. l hope l don't sound crazy but lm not sure what to do? People say no fruit worsens insulin .... lm lost l also have pcos now menopause .. Have you heard insulin also can happen from cortisol?

@joanneclark8256

3 күн бұрын

​@@thefoodguidetofitnesschickpea? In can ok guess them l hear no to high carb

@TomSmith-cv8hk

3 күн бұрын

@@joanneclark8256 Keto is to lose your body fat, carnivore is a simpler way of doing it (for some). Your body can make its own glucose slightly raising insulin. The idea is to have no carbs so you get fat adapted and your body then makes the absolute minimum necessary amount of glucose.

So are you saying stop eating carbs? I am borderline diabetes and my own body told me to stop eating sugar before my test showed this, but I do eat allot of carbs!

@PoeticAmmunition.

28 күн бұрын

Carbs is sugar...!

@joanneclark8256

3 күн бұрын

​@@PoeticAmmunition. Like spinach apples lettuce??

Eric Berg, Dr Ken Berry, and many others. Thomas Delaur. Lol meanwhile a dietician that messaged me online tried to convince that low carb diet causes imbalance of glucose and you need glucose and then put this opposite negative perspective that we "compensate*" with gluoconeogenisis and that she knows the biochemistry but it's too complex to write or understand and explain. I immediately stopped talking to them. and when I told her I felt better and lost weight with lowering carbs and intermittent fasting and I said how Most people should eat this way/safe for most people, she insisted I found a diet that *works for me* as if pushing low carb is dangerous when literally It's the base State for all humans lol. Can't believe there's professionals in this age like that, people pay money to, for broken half-hearted results.

@Dr_Abs

28 күн бұрын

'causes imbalance of glucose' 🤣🤣🤣 I've heard it all now 🤣

@lxMaDnEsSxl

28 күн бұрын

Hey just a question, how come you recently started carnivore and not earlier? or is this not your first rodeo? what were you doing before? That dietician really confused me because 1. she accused what high carbs do to blood sugar spikes (or low sugar, she didnt explicitly use the term imbalance), and blamed it on keto. 2. I wasn't even on keto, I was definitely still having more than 100 grams of less refined carbs, I just cut my carb intake by half. Anyway nothing she said added up. I still have yet to try keto long term and look forward to completely reversing metabolic damage. I'm just tight on money and eat what's available. Carbs really also unfortunately what people get from food banks or when money's tight. but then again keto and carnivore is not that much more expensive. I live with others and tend to eat what's there to waste less.

@joanneclark8256

3 күн бұрын

I heard this.. kzread.infoX5qQ2M8pnXQ?si=dmnRhzvaVpYbjFcs Being told should be about both carbs once insulin sensitive..

I was a diabetic for 15 years and meds stopped working and docs were suggesting to take insulin and statins. I changed my eating and food habits, and for past one year I have Hb1c value of 5.4…normal without medicines.

@joanneclark8256

3 күн бұрын

What you eat and do?

OK.. a question... I'm a t1 diabetic and been doing carnivore/zero carb for about 3 months and seen major improvements. However.... despite eating zero carbs, my BG is constantly rising and I'm using way too much insulin (over 50 units a day) to keep it in range. Any thoughts?

@Dr_Abs

28 күн бұрын

This video was mainly for type 2. For type 1, the key is to figure out how many cells are still capable of making the outputs. Because I don't have that info on you I can't give you a definitive answer I'm afraid

@josephannett3471

28 күн бұрын

@@Dr_Abs Thank you. :) Would you be able to tell me how I can find this out? Is that the alpha cells you're talking about?

@joanneclark8256

3 күн бұрын

​@@Dr_Absl was wonder l have beta numbers anyway to help l was told lower beta and insulin and pancrea may come..??? What foods are best??

Also make video on fixing all horrible Eye diseases with food and exercise without surgeries. For example- Myopia, Eye floaters and black spots, early cataracts, Palinopsia, Double vision and Halos around lights. Help Dr.ABS❗

@bellalucy-sx4yq

22 күн бұрын

@@TesseractDome ohhh thanks

@musicloverUK

7 күн бұрын

My optician said floaters go naturally around age 70.

14:33 Where's the date of receipt & testing frm your patient's bloodwork frm last week?

@Dr_Abs

28 күн бұрын

It's in the video, just realised I covered the date but I can reupload to the community tab as a post

Dr. Abs can gut dysbiosis be cured? My flora has been wiped from antibiotics and then accidentally drinking spoiled milk shortly after about 3 rounds of probiotics… the irony right?? Ever since then my gut has been in bad condition

I mentioned on another video, topic of routine. I meant to add , more for the body. Recommended body care. Cleansers, moisturizer, etc

💯 the truth Dr.Abs ❤

There’s a dietician Charmaine on YT who says ‘it’s not carbs that cause insulin resistance, and anyone who tells you it does, doesn’t know what they’re talking about’, does what you are saying contradict her? I’m so confused.

@Dr_Abs

27 күн бұрын

I'd be happy to debate her

My pancreas is not doing well and insulin is high as well... pcos and now menopause

there is something to be understood about nourishing our body cells before talking about systemic insulin resistance: local insulin resistance, which is a BRILLIANT mechanism to distribute energy! only a cell itself can determine if it is (almost) full and doesn't need more glucose. only the cell decides how much it needs. it cannot be seen from outside. that means, every cell up or downregulates insulin resistance. and this mechanism is not pathologic. it needs to be this way. but stopping to eat carbohydrates it is NOT a 100% guarantee to cure diabetes! if it is enough to compensate the excess gluconeogenesis, that is fine, but there are persons who have very high gluconeogenesis due to damaged L cells in the gut. and this is the REAL problem of diabetes. this is a problem that is very very difficult to fix!

Totally agree 👍

🙌❤️ I hope this is seen by the World!!!! 🌍🌎 It's simple but sugar is soooo addictive and people won't stop 🛑

Why do some get diabetes and others don’t, as an example my mother always ate well, my mother in law who only eats processed food, soda and junk she does not have diabetes. Why do some people get diabetes even those who eat semi healthy vs junk food diet.

a true reversal of insulin resistance would still allow one to eat a moderate amount of carbs without spiking insun. The goal should be metabolic flexibility, one should be able to metabolize an appropriate amount of fats, carbs & protein efficiently. Carnivores are fond of saying the body can produce all the glucose it needs, the liver may make enough to keep you alive but not necessarily thrive, ie you don't mind dealing with muscle cramps etc from lack of glycogen stores, especially if you are athletic. refer to Paul Saladino and others who have had to add carbs back in.

@Dr_Abs

29 күн бұрын

Paul has lost the plot

@jerrywilhelm5122

29 күн бұрын

And the cramps

@Dr_Abs

29 күн бұрын

@@jerrywilhelm5122 which noone else has if they do things right anyway

@Laltoots677

29 күн бұрын

Yes you can lots of carbs in some veg and dairy but he’s not taking about those carbs he’s taking about processed food however the Italians eat bread pasta and it’s supposed to be the best diet as they are particularly in Sicily blue zone!

@jerrywilhelm5122

29 күн бұрын

All i can say ive been keto and carnivore and struggled with cramps until i added back 50-100 grams of low glycemic carbs and the cramps disappeared.

Might be useful to note that this helpful video relates to Type 2 diabetes (not Type 1)

@Dr_Abs

24 күн бұрын

Absolutely

Hmmm. I never heard "insulin resistance" is the cause of diabetes. AFAIK, is just a sign that the person has metabolic issue such as high blood glucose.

@maralfniqle5092

23 күн бұрын

That is literally the definition of pre-diabetes.