𝐕𝐢𝐬𝐢𝐭 𝐒𝐮𝐠𝐚𝐫𝐦𝐝𝐬.𝐜𝐨𝐦 𝐨𝐫 𝐄𝐭𝐬𝐲.𝐜𝐨𝐦/𝐬𝐡𝐨𝐩/𝐬𝐮𝐠𝐚𝐫𝐦𝐝 (𝐟𝐨𝐫 𝐧𝐨𝐧-𝐔𝐒𝐀 𝐜𝐮𝐬𝐭𝐨𝐦𝐞𝐫𝐬) 𝐟𝐨𝐫 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐝𝐢𝐚𝐛𝐞𝐭𝐢𝐜 𝐬𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬. Or buy directly on KZread in our KZread store right here. Scroll below

Not necessarily. Growing up couldn't understand what people were talking about when they joked about the effects beans had on people since as a child I suffered from frequent constipation. As an adult I would cook various bean dishes for budgetary reasons and if I did a large pot I would eat for all meals until gone, again for budgetary reasons (not going to waste foods. Never once had the traditional response. During the last year I realized I can no longer eat more than a couple tablespoons of a couple times per month or my lower digestive tract shuts down for up to a week. There are a few foods this happens with including prunes. I love prunes because my mother used to give them to me frequently as a child but they never had the desired effect. As an adult I could just pop those like potato chips except for the fact that they stop me up for a painfully long time so I learned that I can't eat more than 1 at a time no more than 2 times per week. MOre and more foods, like high tannin foods, are getting on the list as I age. So what does the doctor say? That it isn't possible and must be in my head. Stop saying they are good for people! Some yes, some no.

@Kay.in.FL.HI.SA.JP.OZ.NZ.RIO..

Жыл бұрын

It sounds like its you bowel, possibly a constricture, and damaged lining or musculature, and prolly a lack of consistant sufficient water, and poss lectin sensitivity. You'll prolly benefit from eating okra and other foods high in Haluronic acid and muscillage/hydrophyllic mucilloid fiber. Try natural psyllium fiber ( ideally not a processed 'brand' like Metamucil). And of course, see a Gastroenetrologist and get a colonoscopy!!! Hope this helps some. Best wishes.

@SharkFishSF

Жыл бұрын

This guy's a du*bo... Beans are not good.

I love Navy Pea Beans. Muslims used to have Bean Soup at most dinner meals. Bean Soup and salad then their main course, then dessert. They had such beautiful skin and very healthy.Bean pie 🥧 was a great pleasure and much loved.

@SugarMDs

2 жыл бұрын

Thanks for sharing, Edwina. Stay tuned for more great videos. Share it with your family and friends as well! You may also want to check this out too: kzread.info/dash/bejne/e36Kk6qepczdh8o.html

Beans drive my blood sugar up. Is there even a safe portion one can eat?

@SugarMDs

Жыл бұрын

Here's a helpful video for you: kzread.info/dash/bejne/l2h5pduffqndoJM.html

@marlenegold280

Жыл бұрын

Replace legumes with meat

Beans ? My blood sugar goes to the roof

@SugarMDs

Жыл бұрын

Are beans really high in carbs? kzread.info/dash/bejne/l2h5pduffqndoJM.html

@cesarhernandez3865

Жыл бұрын

Ximena, I agree with you. Beans also shoots my blood sugar up the sky. Plus gives me gut bloating.

@colleenluciow7914

Жыл бұрын

I can only eat green or yellow beans fresh or frozen from the garden. Not the dry types or say pork and beans from the can.

They are high in carbs and carbs are sugar🙄

@SugarMDs

Жыл бұрын

Are beans really high in carbs? kzread.info/dash/bejne/l2h5pduffqndoJM.html

@melodymelody289

Жыл бұрын

Always caused issues for me also. Moderation, 1/2 cup isn't going to keep me full long.

Some people say beans are not necessarily as good as once believed…

@SugarMDs

2 жыл бұрын

Are beans high in carbs? kzread.info/dash/bejne/l2h5pduffqndoJM.html

@colleenluciow7914

Жыл бұрын

Beans raise my blood sugar like crazy! Canned or baked types. Green beans and yellow fresh garden beans are ok for me though.

Most doctors advise against eating beans with diabetes.

@marlenegold280

Жыл бұрын

I replaced legumes with meat

@SugarMDs

Жыл бұрын

Are beans high in carbs? kzread.info/dash/bejne/l2h5pduffqndoJM.html

But cant eat in keto diet as they have high carbs, plus they have high lectins, tannins and phytates ! Sigh, I love beans but keto wont allow.

@SugarMDs

Жыл бұрын

Keto diet: kzread.info/dash/bejne/Z5aFu6Onn66enc4.html

@goodhealth3020

Жыл бұрын

@@SugarMDs thanks? I tried Mediterranean diet and my fasting insulin shockingly spiked to 12.8 with adding fruits and some honey. It was 3.5 on keto (with no fruits and honey), so am so frustrated not being able to enjoy a decent diet that I enjoy and can sustain. I never was diabetic so I was taken aback with serious disappointment! I always been eating unprocessed and clean my whole life and am in menopause and in low 50’s. My glucose values were always good, but when I saw this high insulin all of a sudden it was a whole different feeling as to where I messed up. enjoy whole grains and legumes/beans/lentils but had to stop as we cant eat them due to high carbs and still eat high fat and protein.

Every time my husband eat beans only 1/2 cupp make my husband sure shoot up higher

@SugarMDs

2 жыл бұрын

Can diabetics eat beans? Are they high in carbs? kzread.info/dash/bejne/l2h5pduffqndoJM.html

@Banannaspot

Жыл бұрын

Has he tried soaking them till they sprout ?

@shalldavis

Жыл бұрын

I don't care what nobody says. If you are a diabetic beans will raise your blood sugar!!!

Thank you for the clarification. Love your channel. I have been enjoying it lately .

Thanks doc!!!

Carbs?

@SugarMDs

2 жыл бұрын

Are Beans High in Carbs? Diabetic Diet Essentials! kzread.info/dash/bejne/l2h5pduffqndoJM.html

doing a great job ..very informative .thank you

Good advice

Beans are awesome!! Except when you have GERD. I'm stuck between a rock and a hard place with GD and GERD. 😔

What do you mean in moderation?

Thanks Doc for the info.

@SugarMDs

2 жыл бұрын

Any time. Stay engaged with our channel and community!

🌹🌹🌹 Thank You! 💖💖💖

That's great news. I was told not to eat beans or peas because they are very high in carbohydrates. I grew up on beans and cornbread, at least I can have the beans.

Amen ty doctor can you tell me what I can take for better vision I'm type 2 and just now needing glases.. I also take a fish oil pill everyday.. Again doctor ty for caring..

So which are better boiled or canned

Beans make my muscles, joints and bones ache. No thanks.

@SugarMDs

Жыл бұрын

Thanks for sharing your feedback, Mitzi. Appreciate you. Check out these diabetes-friendly foods too: kzread.info/dash/bejne/e36Kk6qepczdh8o.html

I love all kinds of beans 😍.

Thank you

@SugarMDs

Жыл бұрын

You're welcome. Appreciate it. Keep watching our videos and don't forget to share them with your family and friends. Are beans high in carbs? kzread.info/dash/bejne/l2h5pduffqndoJM.html

Some one told me beans a carbohydrates i do eat them so many times and vegetables

Is't the thuh Thank you..

Y is it that I crave sugar so much. How can I reverse pain in my feet

Hi! Thanks Dr : )

@SugarMDs

Жыл бұрын

You're welcome. Appreciate it. Keep watching our videos and don't forget to share them with your family and friends. Check out these superfoods too: kzread.info/dash/bejne/mpd7mdKRn7S0mqQ.html

I like mung beans!

@SugarMDs

2 жыл бұрын

Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media. Are Beans High in Carbs? kzread.info/dash/bejne/l2h5pduffqndoJM.html

Carbohydrates read very careful

Also got carb

Doctor what about gastroparesis if your Diabetic? Do you have answers for it. What can a person do about it?

@SugarMDs

2 жыл бұрын

Please watch these videos that may give you more information: kzread.info/dash/bejne/Y6mCrMWFlcqngMY.html kzread.info/dash/bejne/mW2d1bSlZqTLj5M.html

BE AWARE: Each legume type and variety has a different GL and different nutrients as well. Here's a list of the lowest GL Beans & Peas (1/2 cup cooked, by GL): Lentils, red & green (5) Green Peas (6) Split Peas (6) Butter beans (6) Kidney (6) Navy (7) Baked (7) Chickpeas (8) Pinto (10) Lima (10)

@thalesnemo2841

Жыл бұрын

I see no evolutionary appropriate human foods on your list .

@Kay.in.FL.HI.SA.JP.OZ.NZ.RIO..

Жыл бұрын

@@thalesnemo2841 This discussion and my post, is specificall about the glycemic index of legumes. Feel free to discuss your concerns with the presenter, Dr. Ahmed Ergin.

@SugarMDs

Жыл бұрын

Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media. Are beans really high in carbs? kzread.info/dash/bejne/l2h5pduffqndoJM.html

@Kay.in.FL.HI.SA.JP.OZ.NZ.RIO..

Жыл бұрын

@@SugarMDsThanks, will do Dr!

I'm sick. Of Beans.. I eat humus almost everyday.. I prefer it when I can make it more self. But I don't have a processor now.. and I have too much pain to do it by hand.. It works, gets fluffy but not up to it. Also I don't see how beans are helping me. I was putting them in my turkey meat loaf for years. But now I'm using chicken liver .

I can't eat beans because they are high in lectins.

After noon what we use for collagen thanks

@SugarMDs

Жыл бұрын

Here's a helpful video for you: kzread.info/dash/bejne/Zaxoj8ZwXa3Ffco.html

I like inf ty

@SugarMDs

2 жыл бұрын

Thanks, Carmen. Please spread the message. I appreciate you! You may also want to check this out too: kzread.info/dash/bejne/e36Kk6qepczdh8o.html

Beans is good for diabetic people (tnx for the info.. 😊) how about with gout is it ok to eat beans??

@SugarMDs

2 жыл бұрын

Here's a helpful video for you: kzread.info/dash/bejne/l2h5pduffqndoJM.html

But pressure cook them!... healthier that way. And make sure your doctor checks your kidney function before you start eating a lot of them... I was in stage four kidney disease before I knew that, and elevated potassium can be a problem then!

Eat carnivore or keto if you are diabetic. The last thing you need is carbs.

@SugarMDs

Жыл бұрын

More about Keto: kzread.info/dash/bejne/jHaZwamAh8y1c5M.html

Got it

@SugarMDs

Жыл бұрын

Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media. Here are some diabetic tips for you: kzread.info/dash/bejne/eo58lrN6g6eZo9Y.html

Carnivore diet only. Beans are not extremely healthy.

@SugarMDs

Жыл бұрын

What Happens If You Eat Meat Only For 30 Days For Diabetes? kzread.info/dash/bejne/ap2pmZSzk9zOpJs.html

How much beans should we eat in a serving?? Coz i eat alot of beans

@SugarMDs

2 жыл бұрын

Here's a helpful video for you: kzread.info/dash/bejne/l2h5pduffqndoJM.html

@gusc6785

2 жыл бұрын

Check for yourself , never just take ANYONES word for it , they will definitely knock you out of ketosis and will raise blood sugar over 50+ (1/2 cup to 1 cup),

Thanks!

@SugarMDs

Жыл бұрын

You're welcome. Appreciate it. Keep watching our videos and don't forget to share them with your family and friends. Are beans high in carbs? kzread.info/dash/bejne/l2h5pduffqndoJM.html

Legumes is the best

@SugarMDs

2 жыл бұрын

Thank you for watching our videos. Hope that you are learning as you watch. Are beans high in carbs? kzread.info/dash/bejne/l2h5pduffqndoJM.html

@klawatmadree6812

2 жыл бұрын

@@SugarMDs you are welcome sure

I love beans

@SugarMDs

Жыл бұрын

Great! Are beans high in carbs? kzread.info/dash/bejne/l2h5pduffqndoJM.html

Love beans

@SugarMDs

2 жыл бұрын

Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media. Are beans high in carbs? Learn more: kzread.info/dash/bejne/l2h5pduffqndoJM.html