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Legs split flexibility Stretches | Flexibility contortion workout yoga stretch legs
Legs split flexibility Stretches | Flexibility contortion workout yoga stretch legs
Hello friends !!! Today is a stretch for the legs and hips. flexible forward bends. yoga split legs
Yoga lessons, simple exercises for beginners.
Stretching is a system of exercises, the main purpose of which is to stretch the ligaments and muscles, as well as increase the flexibility
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