They made it seem as if he was going to scold him by putting that music but the way he called his name and ran down you can see that he was worried

For a moment you could actually hear how worried he was when he called out for his friend and there is no response at all. Perhaps he is worried that his friend may have fainted fr out of exhaustion.

@WYGTYA

5 жыл бұрын

Rachel Edwards Yes, he is a good friend

@bosbosloo780

4 жыл бұрын

Rachel Edwards true friend right

@lalavienrose953

4 жыл бұрын

I noticed that too! He started panicking when gab jin didn’t respond

@ungratefulbastard3816

4 жыл бұрын

That's exactly what I thought. He's such a great person

@motivationalquotes2338

4 жыл бұрын

But what did Gab Jin do in return? Waiting for the darn elevator lmao

Usually the manager is the reason why artists feel uncomfortable. In KJK's case, it's vice versa :v

@feerinnaann7182

5 жыл бұрын

Nguyen Ha Tien 🤣🤣🤣🤣🤣

@feerinnaann7182

5 жыл бұрын

Is that his manager?

@meklavier4664

5 жыл бұрын

@@feerinnaann7182 yes. U can actually see him appearing in running man for some episode

@lalavienrose953

4 жыл бұрын

He’s with him for 10 years so they are like a family

@esmondgoh3112

3 жыл бұрын

His cameraman also feels uncomfortable cause they go to the same gym😂

this why RM member can't catch jong kook on emergency stairs...lol i'm really awe with jong kook VJ can run with him all day on RM...

@Jha0601

5 жыл бұрын

His VJ is also buffed lol

@syushishashimi5650

4 жыл бұрын

I bet he also train his VJ like this 😂

@neko_bold6393

4 жыл бұрын

I guess His assigned VJs were the healthiest and strongest among VJs in Running Man

@NinjaPirate17

3 жыл бұрын

@@neko_bold6393 yep. His VJ indeed the strongest among all the VJs.

Kjk is worried about his manager after he got no responses,he is not angry

2:49 aw actually KJK rushing down the stairs was not to grab Gapjin from slacking off but because he was genuinely worried if he passed out or smth

Even the cameraman also dont want to follow them. 😂🤣

@jimmyson98gaming95

4 жыл бұрын

They have 10 cameraman different of persons.

@neko_bold6393

4 жыл бұрын

I think running man crew assigned him the most fit cameramen

@neko_bold6393

4 жыл бұрын

Cameramen: please, jong kook ssi one show(“running man”) is enough 😭

@esmondgoh3112

3 жыл бұрын

@@neko_bold6393 even his Running Man cameraman doesn't want to be in a gym with Jong Kook😂

petition for KJK to publish his own workout and diet meal plan

@gigit8234

4 жыл бұрын

No one can ever follow that lol

@prp3789

4 жыл бұрын

Joffrey Dale Enverga go ahead if you can follow ‘spartan/beast’ workout method

@Z0FFY512

4 жыл бұрын

RP Gaming lmao what he did was nothing close to a beast, omg

@Z0FFY512

4 жыл бұрын

Yikes and also you’re being K-pop Fangirling, lmao, bitches

@zigowl1193

4 жыл бұрын

Are you trying to kill us?

KJK looked adorable when he smiled that brightly because of the blender 😂

the mvp is the cameraman..... look at them climbing all those stairs while filming... n they got lower wages than those performer... lol.

@deoaditia1122

4 жыл бұрын

Also for the cameras that attached on every floor's edge. How many cameras that they used? 🤔

@deoaditia1122

4 жыл бұрын

And also for the cameras. How many they used camera? It was every single floor there were camera attached on the edge

@TheDaniel1123

3 жыл бұрын

The camera mans that are designated to film Kim Jong Kook also like working out. But yeah it should be tiring

@Lemon83166

3 жыл бұрын

One camera every 2nd floor. Have a look. One camera on their hand. One cameraman. The cameraman didnt follow him up the stairs. Relax

I seriously need a friend like kjk!!!

@reishakyu3553

4 жыл бұрын

Its good for your health, even when your mentally down theres a motivational speech from him lmao, just the agony you have to push through with him.

i wish i could buy one kjk and put him in my house so ill get fitter and healthier everyday 😂

@jesslynoliviabun563

5 жыл бұрын

Elya M SAME

@89niqmal

4 жыл бұрын

Ill buy 3

@jesslynoliviabun563

4 жыл бұрын

89niqmal Can you handle the nagging x 3 tho? Lolololololol

@89niqmal

4 жыл бұрын

@@jesslynoliviabun563 i can. Because my mum also nags A LoTTT

@jesslynoliviabun563

4 жыл бұрын

89niqmal samee! At least when he nags we'll get slimmer SHAHAHSHA

This is how KJK shows his love and care

@cube-

3 жыл бұрын

Couldn't agree more.

I honestly used to hate Jong Kook because I thought he was too aggressive in RM. Later did I find out that it was just a character he was playing. This show and some of his shows that pops on my recommended list really helped me appreciate him more as a person as well as an entertainer.

@kurtcometa4818

5 жыл бұрын

I bet you dont watch sports

@jayj6783

5 жыл бұрын

No, I don't. Does it matter?

@kurtcometa4818

5 жыл бұрын

@@jayj6783 Maybe. You say you dont watch sports, that explains a lot. You're not used to see those kind of people, competitive people but i tell you those personalities are just because they're competitive but very kind, humble type of people. I recommend you to watch some its worth it

@a3ra_

4 жыл бұрын

Just because of RM ??

@emososze

Жыл бұрын

Jay J you don't neet to love him now or in the future cuz he's not your mind type guy. You're just baby who came from the gutter. Who used do it hate him without any reason Well Kim jongkook hyung forever ☘️

I think Myeok PD could use this shake as one of the punishment in runningman. Glad not

@June-pr6ds

5 жыл бұрын

Agree hahah but jongkok oppa will love it hahah

@tzeshern

5 жыл бұрын

Everyone will be argh except Jong kook hehe. I wonder if any of the running man members have tried the shake as well xd

@lemonadefm2566

5 жыл бұрын

Myeok PD is no longer running man's PD lol,he resigned like 5-7 years ago

@grollaze.7508

5 жыл бұрын

@@June-pr6ds good idea

@grollaze.7508

5 жыл бұрын

@@lemonadefm2566 myeok pd is back in new episode of RM

if we only had a clean staircase id prolly do this too!! im getting so much motivation from jongkook !!! 💪👏👏

I just want to look how jongkook be the master in "master in the house"😂😂 i cant imagine their reactiom😂😂😂

@ilonawijaya5356

3 жыл бұрын

Yeah that would be the end of them🤣

I used my earphones while watching this. And when Jong Kook tried to encourage Gab Jin by continuously said Gab Jin-ah, Gab Jin-ah, Gab Jin-ah.... I was unconsciously screamed "Oh My God, shut up!!!😭😭😭" I can relate how Gab Jin feel in the video 🤣🤣🤣 Love you Kookie Coach

@Tofunekouhai

4 жыл бұрын

Me tooo. With that weight, it is a lot harder to push body up the stairs. If continue without proper rest, it could lead to arthritis. The best way to lose weight is to control what we eat. KJK already done it naturally, thus he might not realize it himself. By exercising, you get good shape and buff up. It is bad to lose weight quickly by controlling what we eat because it can cause excess/flabby skin. So, exercising helps to make skin elastic and healthy give it a good shape. Goodluck to everyone having a healthy diet and exercise!

if he's not an entertainer or singer, he must be an awesome personal trainer !

Climbing stairs is seriously the best way to lose weight. My college have so many stairs that i should take everyday to reach my class. And lose about 8-9kg by the end of the semester. I dont even restrict my meal

I love how they put the Lion sounds when referring to Jongkook haha 😂💗

A new goal in life is to work out with Kim Jong Kook😂

@ocal123

4 жыл бұрын

But not with that drink

It might be good to know that these two are not the only ones running up and down the stairs. The camera staffs for My Little Old Boy also needs to do the same workout that they're doing + the heavy broadcasting cameras hahaha.

i love how Jungkook and his manager are actual friends

People mistaken that when dieting it mean you starve yourself. The proper way of dieting is you workout and eat healthy. Never starve yourself because it will make you tired and you will give up soon because you cannot stick with it. I weight 90kg before. I cut carbs and sugar completely and workout 5 times a week. In 4 months i dropped 20kg. I never starve myself but I eat properly and workout. I do a little bit of cardio around 15minutes and then weightlifting for 45minutes. If only people know just how easy to maintain a healthy life I think nobody would be overweight. Just need a little motivation then you're good to go.

I wish i could have a strong mentality like Jong Kook😭😂

no need protein shake ... this is how you get big muscle without buying protein .. eat whole food is better then getting a product

@pwincessyat

4 жыл бұрын

No_Name9001 it’s supposed to, but they want a faster way and less pain (i mean sweet flavour etc) but i agree that this is the best way rather than wasting more money

I think if KJK exist in my house , I would definitely get fitter 😅😅

But then jongkook looks so cute when he smiles! uwu

It's a waste of being his manager without having him as fitness motivator. He should be fit like kjk as well.

@timothyree8653

5 жыл бұрын

No he doesnt kjk doesnt train him everyday nor does he make him lift weights. Managers are also way more busier than celebrities and on top of that he probably doesnt want to work out so there no point in having a fitness motivator if you yourself doesnt want to

I want a Kim Jongkook in my life. 😭

I think everyone need one kjk in their life to be fit and healthy

That’s the first thing I’ve learned when I started with my diet 😂 never sit down even if you feel like dying and BREATHING I didn’t know you can breathe wrongly until my trainer told me how 😂😂😂

7:52 😂😂is it just me or does he look like groot 😂😭😂😭like the baby/ teenager version 😂

Wish that can be trained by him. 💪🏻👍🏻 He is a great coach.

Wowww he's is such a great workout buddy. I need someone like him😍

kjk looks so happy with the blender

I wish Jongkook was my personal trainer. I need a strict diet plan and moral support when I’m on the verge of giving up when exercising

Tbh, when jongkook rush down the stairs, it doesn't mean he is going for gab jin to move on or else his thought is that gab jin collapsed

@miggygaluza9234

3 жыл бұрын

@@crastinus3989 yup. Because gab jin is not in his perfect condition for him to do forced cardio exercise....

JK: It'll taste good GJ: It taste weird JK: It' good for your health Hahahaha

I might hate him if he was my diet coach, but i know for sure i'll be super healthy and toned as hell. So yes, please give me kjk!

can i just have jungkook's mentality on diet and exercising hm

😂😂😂😂😂😂💔 Jackson would love to be jungkook little brother He loves to drink this also

When kim jong kook and Jackson wang are the only ones u know who make chicken breast smoothie 😂😊

Tgey all forgot about the cameraman.. he is also doing the work out 🤣

He is such a good trainer like fr

That stamina tho

@dtec_conan2269

5 жыл бұрын

that why his nickname is KIM JONG 9..lol

Nokia battery: Kim Jongkook My phone battery: gab jib

I like how he's eating whole foods without the need to supplements. However those who don't consume chicken or want to lose weight, using high-quality low calories protein powder can be a better substitute.

Its funny that their reasoning is he is in running man therefore is great in finding people 🤣🤣🤣 the rm acquire many talents after being in rm for so long 🤣❤️

kjk is the best at coaching he's so caring, i hope he can be my personal trainer too u.u

Give me jong kook as a coach please...hahaha

But you see it kind of make sense kjk dont want his manager being unhealthy in the past at the beginning of running man kjk manager wasnt this fat :(

Imagine if Jong Kook Hyung brings Sun Young here.... lol

Jong Kook is a perfect guy for "Man vs wild" (Bear Gyrill)

Jongkook's mom is like, "I apologize one behalf of my sparta son..." She looks soooo guilty...

can i please have mr. Jongkook to be my coach.?i want abs.....ahahah

he looks so happy blending the shake 🤣🤣

I need someone like Jongkook as my trainer

I need friend like him so that I can stop gaining weight 😂😂

Wow, kjk is the Best👍👍👍👍

Tbh I feel more worried for the camera man that has to follow them too plus lifting the heavy camera lol

how the cameraman appears to record infront of them and then when it comes to the camera on the wall, the cameraman gone. i was thinking about this throughout the video lol

@christianbernardo89

3 жыл бұрын

Its a moving camera and zoom

he really cares for his friend.

anybody, can u tell me what is the tittle of backsound music at 10.26?

Chicken breast shake ? omg, i ll never even place my tongue on it.

That shake again?

7:50 cute ~~

OMG OMG OMG Sweet n innocent jongkooka I just like this man very much

one thing is for sure jong kooks cameramen are getting fitter and know exactly what they did after following him with the heavy camera the whole day :D

The editing may have shown otherwise, obviously for comedic effect, but Jung Look was definitely worried there when his friend wasn't responding back after a while

He called Gabjin, but he didn't answer at that point. You can see Kim Jong Kook hurrying toward his friend and he is worried.

I can't believe jongkook😂 jongkookshi can you trained me😂

I bet the cameraman is fit now or is h not the only one filming?

Cameraman: this job is killing me 😂😂

Good advice jungkook magdidiet na akoooo

O wow I seriously need this man jongkook in my life yaar I seriously do whatever if he say Such for an example exercise, eating daily this type of juice or say whatever

I want trainer like jong kook for my diet 😂

THE REAL MVP IS CAMERAMAN!

I can imagine if the chicken shake be the penalty in running man😂 kjk gonna like it

Why do i feel like this was posted before? Way back months ago?

Im excited to see what Ja Bin will turn out hehe

I kinda want kjk to be my spartan trainer for at least a month to shed all my quarantine fat.

Request episode when KJK workout with wanna one please

i never seen chicken breast shake.what the taste it is.im curious too coz put raw chicken.

Does anyone know the rest of ingredients he blend in beside chicken breast?

@meklavier4664

5 жыл бұрын

I saw broccoli

@tanyenshuang7989

5 жыл бұрын

Really thx you yet still don't know the rest of ingredients....

Where Gabjin now I don't see him with newest Jong Kook video

thats why kwangsoo said that kjk is physical torturing and jaesuk is mental torturing

6:56 Music?

Jung kook 💖😍

They drink so well

we have to admit i think one month or even one week with spartakook and we all were one big step closer to our ideal weight or body shape :D :D at least his wife in the future doesnt have to be able to cook some grand meal :D just be able to use a blender or probably he will make the food and she has to go along with it :D

KJK is completely correct... I say that once you begin the journey you must be committed to seeing it through to reap the benefits. Exercise and you will find your tastes will change to healthier choices as your body demands the proteins and limited carbs to burn the sugar/s.. You won't crave rubbish and you'l not be able to stand eating sickly sweet things in the portions you used to. LOL..one bite of chocolate and your face will flush as your taste buds revolt hahaha... A good two to three months in and you'l be on your true path and appreciating it. Gap Jin would look amazing trimmed down and firmed up like KJK... We learn to eat to live, we should not live to eat. Well done KJK, all goodness and simplicity.. xx Arohanui from New Zealand

What if Jongkook open his own restaurant...the drink probably be the main menu

I have a question.. Does it makes any difference if we eat the ingredients separately compare to blend it together like that?

@MrLucky666MrLucky666

5 жыл бұрын

we're only human no, just easier to consume less actual chewinv

@wereonlyhuman3289

5 жыл бұрын

@@MrLucky666MrLucky666 owh.. Thank you

@ericacarter8205

5 жыл бұрын

Is that really chicken raw or cooked?

@wereonlyhuman3289

5 жыл бұрын

@@ericacarter8205 i am pretty sure that is cooked chicken..

@krups8148

5 жыл бұрын

Actually it does! when you blend the ingredients and drink it like that it all goes to the blood much faster than eating separately (which takes the time of digestion) so by drinking the shake he speeds up the muscle recovery. That's why people who exercise drink their shakes just after the workout and when they arrive home have their breakfast/lunch

Chicken in a smoothie thats just not on lol

I need the same recipe, guys help please!

Find a girl that looks at you like KJK looks at his protein shake

For real though, I know this is for the show, kjk likes to show how strong/fit he is but pushing others to be doing this much exercise at this kind of intensity can be dangerous. What works for kjk's fitness level is obviously different for gab jin who most likely leads a sedentary lifestyle. Kjk should know better.

@debs5318

5 жыл бұрын

@@fucuksoup5403 for someone overweight like gabjin their heart rate needs to monitored closely. Not to mention whether he has any existing issues. I'm not saying kjk is showing off, but how the media has portrayed his character. Just because he exercises a lot and does weight training doesn't mean he knows everything. Training overweight adults is different and yes, gab jin was able to tolerate this exercise this time, but what about other viewers? Rushing head first into an intensive workout is not the way to go for sedentary people.

i want Jungkook oppa to be my trainer. I really think I can increase my stamina and be more fit with the help of his consistent push 💪🏾😁