Leg Day with Kavya Suha

Join me as I hit the gym with the amazing fitness influencer, Kavya Suha, for an intense leg day workout! With only 5 weeks left until my state competition, every session counts. From squats to Deadlifts and everything in between, this workout is designed to build strength and endurance. Whether you're training for a competition or just looking to level up your leg day, this routine is perfect for you. Let's get those gains together!

Пікірлер: 63

  • @anilkumarakula6045
    @anilkumarakula6045Ай бұрын

    drop a like who came just for kavya suha

  • @theathleticindian

    @theathleticindian

    Ай бұрын

    Nanum athukaga than vandhen 🤣

  • @kamalraju6643

    @kamalraju6643

    Ай бұрын

    Vendam bro romba thappu @theatheleticindian

  • @Nazeer638

    @Nazeer638

    Ай бұрын

    I wacth bro lifting style ❤ good anna

  • @tdsxcrazyop
    @tdsxcrazyopАй бұрын

    who noticed that starting intro with banana😂

  • @sree147
    @sree147Ай бұрын

    anna while doing squats with weights should we completely sit or half sit is enough .Recently i got some issues in the knee after doing squats fully completely sat.

  • @godsgrace3681

    @godsgrace3681

    Ай бұрын

    Full range of motion is better if done in moderate weight or else it will hurt you knees. Try doing half sit for sometime than gradually move to full range with moderate to heavy weights.

  • @sree147

    @sree147

    Ай бұрын

    @@godsgrace3681 thanks bruh🫂

  • @mrinal_lifts
    @mrinal_liftsАй бұрын

    glad the knee sleeves are working hehe

  • @Dannysmania
    @DannysmaniaАй бұрын

    Confirm 🤝🤝🤝☝️☝️☝️

  • @praisonjoshua7755
    @praisonjoshua775522 күн бұрын

    I amnot aboe to login to qoohoo of your course

  • @mohamedjazeel7547
    @mohamedjazeel75479 күн бұрын

    Brother ure inspiration ❤🎉

  • @akileshs7757
    @akileshs7757Ай бұрын

    @kavya suha please upload videos in ur channel

  • @movieexplorertamil-rs6jg
    @movieexplorertamil-rs6jgАй бұрын

    3:38 bro warm up aha 😭😅

  • @ARUNKUMAR_B.TECH-IT
    @ARUNKUMAR_B.TECH-ITАй бұрын

    ❤❤

  • @kaushik9279
    @kaushik9279Ай бұрын

    Why bro neenga 🌺nool poda matikiringa?

  • @mohandhoni9427
    @mohandhoni9427Ай бұрын

    Bro is actually good with his valid points ❤ and he is much informative ❤🎉

  • @theathleticindian

    @theathleticindian

    Ай бұрын

    Thank you man ! Appreciate that

  • @ayuislive
    @ayuisliveАй бұрын

    Kavya ❤❤

  • @rolexop9780
    @rolexop9780Ай бұрын

    Ashvath ne parvailla unnoda workout panra yarukumea squats proper ah squat pannavea theriyala😢

  • @balasubramaniperiyandavar2571
    @balasubramaniperiyandavar2571Ай бұрын

    I want more power lifting bro.....

  • @dineshshan4156
    @dineshshan415617 күн бұрын

    Kavya❤❤❤

  • @Strengthtrainingtamil
    @StrengthtrainingtamilАй бұрын

    CANDITO FTW!!! 🎉

  • @theathleticindian

    @theathleticindian

    Ай бұрын

    Candito is surely Amazing!.💯 Your program suggestion >>>>

  • @rameshprabhuadvocate8948
    @rameshprabhuadvocate894829 күн бұрын

    Is she lowered her weight from high body weight? Like 20 or 30kg. I see some weirdness in her body shape

  • @NONAME-bc2td
    @NONAME-bc2tdАй бұрын

    Annaa gym videos ahee podungaa nalla daily routine veraa kavya akka oda pa odungaa views inu pogum

  • @anjankumar7588
    @anjankumar7588Ай бұрын

    ❤ kavya only for love 😍😍😍

  • @BharathKumar-xe1jg
    @BharathKumar-xe1jgАй бұрын

    Bar lam weight illa unnoda squat form sari illa lift pannum bodhu front la lean agura lower back strength illa do RDLs and good morning exercises thats how my form got fixed

  • @medicalmiraclenatural6454
    @medicalmiraclenatural6454Ай бұрын

    Kavya shape.. butt vera level ❤❤❤❤ love you baby

  • @kishorekrish4447
    @kishorekrish4447Ай бұрын

    Kavya neega KZread channel open pannuga.. naanga pakkurom❤😂

  • @TheBatman37905

    @TheBatman37905

    18 күн бұрын

    Yerkanve irukku

  • @user-eq8zf9ex1m
    @user-eq8zf9ex1mАй бұрын

    Asveth gym gym nu Kavya va correct pannitan. santosh prem fitnes fitness nu nandskin correct pannitan. Danny ne Weight loss nu divya kallachiya correct pannu

  • @Suryaramandino

    @Suryaramandino

    Ай бұрын

    😂

  • @GETYOURS_PRASANTH
    @GETYOURS_PRASANTHАй бұрын

    Are both going to get married

  • @dulipsugi7940
    @dulipsugi7940Ай бұрын

    Kaviya onga KZread channel video resent poda la ye

  • @subashkrishnan9371
    @subashkrishnan9371Ай бұрын

    Kavya mide voice 13:08 overa pesatha enaiku tha ippo marketu...

  • @nagaraj4750
    @nagaraj4750Ай бұрын

    Bro oru doubt government la thara sathu maavu saapdalaam ahh? Adhula 100grams ku ethana calories irukku? Oru video pota nalla irukkum bro

  • @roastedchicken6115

    @roastedchicken6115

    Күн бұрын

    Sapdu romba nallathu dhan

  • @lingeswari0978
    @lingeswari0978Ай бұрын

    Bro unga height solunga bro niga solavae matiguringa unga height ahh

  • @Prakash_chidambaram

    @Prakash_chidambaram

    Ай бұрын

    5'8 bro avan

  • @prakashg3636
    @prakashg3636Ай бұрын

    She is doing it wrong and ur seeing it buddy, She will face an hip injury soon

  • @aruncricket1
    @aruncricket1Ай бұрын

    Kindly can you give link or mention the exact shoe name

  • @theathleticindian

    @theathleticindian

    Ай бұрын

    It is the Nike Romaleos 4

  • @aruncricket1

    @aruncricket1

    Ай бұрын

    Thank you

  • @kavinanil7406
    @kavinanil7406Ай бұрын

    Calf exercises...? Aren't calves part of legs anymore...?😅😅

  • @wolwie
    @wolwieАй бұрын

    Kaviya oda form la thappu eruka mari theriyuthu romba bent panranga ...adha heavy lift panna mudiyalaya pakave bayama eruku pls be safe doli ❤❤❤❤

  • @AshwinKumar-t1v
    @AshwinKumar-t1v8 күн бұрын

    Nama focus kumudha dhan 🫶🏻🤍

  • @JoshithReddyvari
    @JoshithReddyvari18 күн бұрын

    i like videos like these but i dont know tamil

  • @user-rw4bu6ip8w
    @user-rw4bu6ip8w13 күн бұрын

    It’s better you take rest on your periods, it’s not advisable to lift heavy weights during this time.

  • @lingeswari0978
    @lingeswari0978Ай бұрын

    What's ur height bruh!?

  • @Prakash_chidambaram

    @Prakash_chidambaram

    Ай бұрын

    5'8 bro avan

  • @tholar3400
    @tholar3400Ай бұрын

    Neengavera gym avanga vera gym aa bro

  • @theathleticindian

    @theathleticindian

    Ай бұрын

    Yepp, She just came to Chennai for some work

  • @JoshithReddyvari
    @JoshithReddyvari18 күн бұрын

    Bro english plz

  • @naleemnaleefar2167
    @naleemnaleefar21675 күн бұрын

    Ji ungada vido pakkurathai antha kavyawa a pakkathaan ini

  • @prathish_17
    @prathish_17Ай бұрын

    Leg day with kavyasu❌ leg day with crushu✅

  • @shaeditz4769
    @shaeditz4769Ай бұрын

    Oru vela unmayave loosa irupangalo 😢

  • @rameshprabhuadvocate8948
    @rameshprabhuadvocate894829 күн бұрын

    Sbd kee support - 7199

  • @VINAYAKH-ld6op
    @VINAYAKH-ld6opАй бұрын

    Kai la ethuku 🍌🍌🍌 😂😂

  • @sathyag194
    @sathyag194Ай бұрын

    Soda potti ah...

  • @lokeshv4165
    @lokeshv4165Ай бұрын

    Im the 100th like💪

  • @nature8178
    @nature8178Күн бұрын

    Konji konji kulandhai maadhiri paesuradha vitutu rendu paerum ghambeeramaa mudhirchiyaa paesunghayaa... neengha mattum illa tamilangha mukaavaasi paechla ghambeeramae illa thirunanghai maadhiri paesuraangha kolanju kolanju..

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